BettinaYoga and Meditation (5 Tibetans), Cours de Yoga, Vinyasa Flow
I'm specialized in Vinyasa Flow Yoga. My classes are dynamic, energetic and focus on connecting the body and mind through breath. My goal is to guide the students to live in harmony with their minds and bodies.
I also teach the 5 tibetans in a way, that you will quickly be able to integrate in your daily morning ritual on your own.
I teach for students of all levels. Beginners are welcome! The focus is on correct alignment and I recommend private classes for all beginners, before you you pick up "bad habits".
DaphnéYoga for beginners and intermediates (hatha, vinyasa, yin)
I give all age yoga classes to your home, so no need to move. The only thing you need is a yoga mat!
The first session will be an acquaintance, see what your expectations are and what type of yoga would be best for you. There are different types of yoga, the ones I propose are hatha yoga, vinyasa, yin yoga and children's yoga.
I really like to include other aspects of yoga in my classes such as meditation and pranayama (breathing).
MarijkeCreating/ improving body awareness through yoga, dance, stretching
Starting with gymnastics and dance since my early age, it always kept being a really important part of my life.
It made me going into a world of performing acrobatics, teaching gymnastics/ stretching to children and adults (private and group classes).
To my classes I find it very important to get people into their bodies in a way that it increases your own body awareness. Im able to teach various techniques but more focus will be on listening and being fair, understanding to your bodies needs.
Private yoga class at your home in the Brussels region (Your place must be accessible by public transport)
I propose you:
-In a typical session, there is first a physical practice of HATA Yoga, then a practice of refocusing by meditation and / or singing of Mantras and finally, a session of
NIDRA Yoga which is a Yoga (lying) deep relaxation.
Courses may vary according to demand and needs.
I can adapt the course for people who have health concerns or who have a disability.
-Specific courses of NADA Yoga which is a Yoga of the SON by the SONG especially of the song of Mantras (but not only).
- Relaxation and meditation classes.
EmmaYin Yoga Session: Meditative and relaxing form of yoga with certified teacher
One hour to slow down and to take care of your mind and body. Yin yoga is a slow and meditative yoga practice that helps restore energies within the body.I will guide through a mindful session during which we can target weekness of your body and promote positive emotions and to let go of disturbing thought paterns.
LauraYoga - Vinyasa Flow and Forrest Yoga, breath work, body awareness
My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way.
I'm offering private yoga sessions suitable for one person or small groups.
Prices for small groups can be discussed.
What I like about teaching:
I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my
students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears.
Teacher Trainings and Workshops:
- 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017
- 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017
- ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria
- ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018
- ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018
GalaAdult yoga classes - discover
Yoga is a great way to achieve physical and mental health. I would be happy to teach you the basic techniques that will help you feel better and more relaxed.
I have been practicing yoga for 4 years, but I have experience as a martial arts coach that I have been practicing for 12 years.
Bonus: I love teaching :-)
CathyPrivate Yoga classes (Iyengar, Vinyasa, Sivananda, Ashtanga) at home
Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go.
Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course.
Private lessons can be done at the teacher's home or in English or in French.
Enjoy a moment of well-being!
MeganPrivate Yoga Sessions in Paris. Taught in English.
American Yoga teacher available to guide your yoga sessions in Paris or surrounding neighborhoods. Taught in English. Yoga session will be personally tailored to fit your level, preferences, and abilities.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
MartaPrivate and group yoga classes, Vinyasa, Ashtanga, Hatha, pre and post-natal
Qualified hatha, Ashtanga and pre-and postnatal yoga teacher with 15 years of experience. Teaching baby-mummy yoga at your house for you or a small group. Children's yoga and individualized classes for adults.
In the last few year I have developed a functional approach to yoga to complement athletic training.
Ashwathi SureshFocus Yoga- focus on stress relief and improving concentration.
Yoga is an old, holistic teaching from India. Yoga exercises help to balance body, mind and soul.
When practicing yoga exercises (asanas) many areas are addressed: the muscles, the sense of balance, the cardiovascular system and the nervous system.Regular practice keeps our body healthy and fit.
In this class we do basic yoga asanas that people of all age and physical fitness can do so.
CamilaPrivate yoga classes in English, French or Spanish
With private yoga lessons, you will receive personalized instruction based on your body type. I will carefully prepare a class that meets your personal needs. Private yoga instruction can help you improve the basics and expand your yoga practice. People of all ages are welcome to practice yoga, with no need for previous experience.
Classes can take place in your home, via Skype or at home in Wilsele, Leuven. Individual classes or group classes. In the first class, we can talk about your intention, background, and experience in your work. From this, we can adopt a series of sessions that suit your personal needs and the preferred style of yoga.
I am a French yoga instructor who moved to Belgium in 2018. I started practicing yoga since I was in high school, where I had some personal problems. My yoga practice started in 2007, where I learned about Vinyasa yoga, a dynamic yoga class. After a few years, I also started Ashtanga classes, the modern form of Indian classical yoga. I trained in Venezuela, where I was born, and in France, where I obtained my diploma as a yoga instructor. Now, from my daily work, I would like to share and learn about yoga.
TinaYoga and Meditation: Learn how to be at peace every moment
With a tremendous increase of the stress in the modern times, yoga has become an essential need for everyone to practice.Yoga works on the physical,mental, emotional and spiritual aspect of the person.
I am an Indian Yoga teacher certified from International Sivananada Yoga Vedanta Centre, Kerala, India
and also completed Masters in Yoga from UOU (Indian University)
The class comprises of Asana, Pranayaam, Mudra, Bandh and Dhyan.