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Discover the Best Private Yoga Classes in Soubs

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Soubs, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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526 yoga teachers in Soubs

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526 yoga teachers in Soubs

Justine - Paris58€
58€Yoga classes at home (all ages/all levels) - Certified Yoga Alliance teacher - / Hatha & Ashtanga Vinyasa, trained in India
Trusted teacher: Yoga is a great help for any difficulty encountered in existence. It regulates the body, the mood, allows to circulate the energy, to release the negative energies. It is a formidable tool at the service of health, physical and mental well-being and self-knowledge. The harmony of body and mind taught at home with gentleness and kindness. I accompany you in your Yoga practice thanks to private lessons, tailor-made according to your needs / desires. Classes (alone or in small groups) can take place: - at your house - outdoors if the weather permits - by webcam Example of a one-hour private lesson: - Meeting, discussion on your expectations, your needs - Breathing (pranayama), and relaxation to reconnect with your body and anchor yourself in the present moment (5 min) - Warm-up - Gentle stretch and sun salutations. (10 minutes) - Sequence of postures (asanas) according to your level and the type of yoga chosen (40 min) In Hatha, the sequences are softer, with moments of relaxation. In Ashtanga Vinyasa, we try to be in a flow, a movement perpetual fixed on the breath. - Final relaxation to integrate the benefits of the practice, and reconnect one last time to your breath and your body before closing the practice. (5 min) In a group, the course is built in the same way, but taking into account the level of each one. Number of sessions recommended: 1 to 3 sessions to discover, 5 to 6 to start feeling the benefits of yoga. The most beneficial is long-term follow-up, one class per week or every two weeks, for faster results on your body and mind. Regular monitoring allows me to even better guide you in the development of your practice. This course is intended for beginners as well as for people who have already practiced yoga. The pedagogy that I propose takes into account the possibilities of each one. Anyone can do yoga, at all ages, whether you are a man or a woman, and regardless of your physical condition. No need to be flexible or a super athletic (believe me, when I started yoga I was so stiff that I didn't touch the ground with my hands while leaning forward)! Yoga is not about performance. It allows you to find a beautiful body / mind harmony, to improve posture, to soften and strengthen the muscles, to release tension. We work according to the possibilities of our own body at the time of the practice. Through the practice of asanas (yoga postures), we will go together on the path of physical well-being, and towards better control of the mind.
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Amina - Le Châtelard149€
149€Ashtanga Vinyasa Yoga. A dynamic yoga in Vevey and Valais
Trusted teacher: I teach Ashtanga Vinyasa Yoga in a traditional way, drawing inspiration from teachers and teachers whom I followed and met during my career I adapt to the needs of the student both physically and morally. Every body is different and every day we feel differently. The method of Ashtanga Vinyasa Yoga is based on several distinct series that consist of sequences of postures with different purposes and allowing an evolutionary practice by following degrees of difficulty. - The Yoga Chikitsa primary series, also called Yoga Therapy, which cleans and detoxifies the body by realigning it. - The intermediate series Nadi Shodana, which purifies the nervous system - Advanced series that leads to divine stability For beginners and intermediates, my classes are on the first series. There are several key and fundamental keys in Ashtanga Vinyasa Yoga. The postures are synchronized with fundamental points that are tristana. Using ujayyi breathing, bandhas (energetic locks) and dristis (focus point), we create an internal heat during practice with vinyasa which means the synchronization of the breath with the movement. This dynamic practice develops concentration and strengthens the mind. Ashtanga Vinyasa Yoga means eight members (eight steps). In the philosophy of yoga, it is an ancestral way that encourages to follow these rules of life to reach the state of serenity peculiar to this discipline. Each practice is a journey and a new self-discovery and a gradual transformation.
Yoga · Sport personal trainer · Meditation
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Our students from Soubs evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Soubs to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.7 out of 5 based on 15 reviews.

Vinyasa Yoga Sessions (In Person or Online) – At your own pace and in your own language (Seville)
Stephanie
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rating green star
I had the pleasure of enjoying two yoga lessons with Stefanie, and it was well worth it. I was able to incorporate lots of small improvements and new inspiration into my own yoga programme. Stefanie is a great yogi and teacher.
Review by KARMYM MARKUS
Indian Bollywood Dance Class- Bhangra & Bollywood! (Bath)
Siya
rating star
rating green star
Siya is a fantastic teacher - very experienced in her craft and incredibly patient. She makes learning a lot of fun and is 100% committed to providing a great experience. Thank you Siya.
Review by IAN
Hatha yoga for beginners or advanced, at home in Luxembourg (Luxembourg)
Hasnaa
rating star
rating green star
Really great experience and energy, looking forward to doing more sessions. I absolutely recommend to anyone wanting a 1-1 yoga experience. Thank you Hasnaa!
Review by COCONELLA

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