Discover the Best Private Yoga Classes in Alcobendas

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Alcobendas, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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14 yoga teachers in Alcobendas

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14 yoga teachers in Alcobendas

(3 reviews)

Magdalena - Madrid$82

$82Yoga Sessions for the Soul - Therapeutic Yoga for Inner Awakening

Trusted teacher: Therapeutic yoga is a space for gentle, personalized, and deep practice, where you will use your body, breathing, conscious movement, and presence to accompany physical, emotional, or energetic processes. It's a practice that doesn't seek to "achieve postures," but rather to listen to what the body wants to express and release, from a place of respect, calm, and connection. A moment just for you, to inhabit and heal from the most essential part. What is it for? Each session is tailored to your needs. It can help if you: You feel anxiety, stress or insomnia You are going through grief, a change or an emotional block. You have physical pain or chronic tension You are disconnected from your body or your emotions You feel like you want to return to yourself, to inhabit yourself, to let go. What will you take away from a session? A sense of relief, clarity, and presence. Through simple tools you can apply in your daily life (breathing, postures, visualizations) and deep listening and nonjudgmental support.

Yoga · Physical therapy · Alternative health

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(2 reviews)

Rebeca - Madrid$43

$43Hatha Yoga instructor. Certified by uvima.

Trusted teacher: Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints. My classes are made up of three blocks, breathing (prana), physical (asanas) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.

Yoga · Meditation · Health

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Johanna - Fuencarral-El Pardo$46

$46Beginner's Traditional Hatha Yoga. Online and at Home. Español & English

In these classes we focus on unblocking the body to have more energy and develop the relationship between mind and body. These are not fitness classes, the idea is not to sweat or stop thinking but to start directing attention towards the development of self-observation to live lifeore wholly In these sessions we focus on the physical aspect of yoga, which is called asana. Asana literally means "seat", so the purpose of the classes is to practice achieving a state of stillness and comfort, both physically and mentally. Traditionally, this practice was done to develop the ability to sit comfortably in a posture for an extended period of time to meditate. In the 90 min classes we end with a body consciousness practice that helps the body understand that it can be relaxed and attentive at the same time. This part is done lying on a yoga mat or rug and one tends to lose body heat. If you tend to be cold, I recommend using a blanket and comfortable, warm clothing. We will co-create the classes. What I know and what your body needs must go hand in hand. It is very important that you notify me of medical, physical and psychological conditions that you have and have had. Nobody knows your body better than you. If you feel the call, don't hesitate! Yoga is a philosophy and discipline originating in India, where it is understood as the science of good living. The word comes from the Sanskrit "yug" which means to unite, and the different physical, mental and emotional practices that compose it have the purpose of uniting individual consciousness with universal consciousness through mastery of body and mind.

Yoga

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Begoña - Madrid$34

$34Primary and 1st and 2nd ESO, study techniques, Spanish for foreigners, pregnant yoga, children, mothers and babies, pregnant pilates, hypopressive

Trusted teacher: Private and dynamic classes, playful and cooperative learning, adapted material, natural educational resources, based on active and alternative schools, Montessori, Emmi Pikler, (games, theater, musical resources, etc.).

Swimming · Pilates · Yoga

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Pili - Madrid$23

$23Yoga & meditation AROMATHERAPY (level: children, teenagers, adults)

Trusted teacher: ✨ Yoga classes for all ages ✨ Each session begins with a brief attunement to connect with the body and breath. We move on to gentle movements adapted to each participant's level, incorporating postures, sequences, and moments of relaxation. We conclude with a deep relaxation session that integrates the benefits of the practice. The entire experience takes place in a carefully curated environment, accompanied by delicate aromatic essences and essential oils that envelop each moment, promoting calm and inner connection. A space in nature, open to children, teens, and adults. Ideal for beginners and those who want to deepen their practice.

Physical therapy · Meditation · Yoga

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Adriana - Ciudad Lineal$78

$78Swásthya Yôga, DeRose Method, a workout that combines muscle toning, flexibility and mindfulness in one hour.

Yoga and conscious movement teacher with over 20 years of international experience in premium gyms, wellness centers and holistic health programs. My approach is geared towards supporting people in improving their physical and mental well-being, combining safe bodywork, conscious breathing and relaxation techniques that promote recovery, stress management and adherence to physical activity. I have worked in both group classes and personalized programs, bringing a professional perspective focused on quality of experience, continuity and student care. In these exercises, you will learn to work with your breathing to improve oxygenation and increase your vitality. Breathing is also an excellent tool you can use to manage your emotions. We will work the body, through exercises that will provide you with flexibility, muscle tone, balance, and ultimately a better physical condition. You will learn to relax voluntarily, which will greatly help you lower stress levels caused by daily demands. You will exercise your mind, gaining a greater capacity for focus and concentration, calming the mental whirlwind, and generating a very good feeling of rest. In short, regular practice will give you more energy, vitality, clarity, and awareness. You'll notice how it positively influences your body, emotions, and thoughts, generating a general sense of well-being. So what are you waiting for? Give it a try!

Yoga

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Alejandro - Madrid$29

$29Online Hatha-Vinyasa Yoga classes for all levels, adapted and accessible.

I offer yoga classes tailored to each individual's needs and abilities. My approach is holistic: we work on strength, flexibility, balance, and body awareness in a progressive and accessible way. Each student sets their own path within the practice. Some seek improved mobility or tension relief; others seek emotional well-being, mental calm, or a deeper connection. The class is tailored to these goals, without impositions and respecting individual rhythms. The practice combines breathing, conscious alignment, and mobility, seeking to build a stronger and more sustainable relationship with the body. Rather than simply "achieving postures," it's about developing a practice that integrates daily life: functional, stable, and adapted to each individual's reality.

Yoga

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Maria - Ciudad Lineal$62

$62Yoga Pilates Teacher, Learn to Move Your Body Mindfully

Certified yoga teacher with 500 hours of training in recognized programs in Spanish and English, including 200 hours from the International School of Yoga and 300 hours from Cathy Madeo Yoga. I have taken private classes with experts such as Cécile Ricard and, currently, with Rebeca Recatero, which enriches my solid foundation. Theoretical and practical. I currently work at Yoga One, teaching hatha vinyasa, yoglitates, yin yang, and yin classes. I possess musical skills on the harmonium, bringing creativity and sensitivity to my practice. With nine years of consistent practice, I demonstrate a strong commitment, deep knowledge, and passion for yoga. I live in Conde Orgaz and have my own vehicle.

Yoga · Pilates

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Laura - San Sebastián de los Reyes$71

$71🧘‍♀️ Personalized Yoga – Find Your Balance with Laura 🌿

Trusted teacher: Discover physical, mental, and emotional well-being through a personalized Hatha Yoga class, designed especially for you. With over 20 years of experience as a yoga teacher, I guide people of all ages and conditions —children, adults, seniors, pregnant women, beginners, and advanced practitioners— on a journey toward balance and inner connection. Each session is a space for calm, presence, and conscious movement, where you can reconnect with yourself and adapt the practice to your real physical and emotional needs. ✨ What’s included: ✔️ Pranayama – Breathing techniques to balance your energy and concentration. ✔️ Asanas – Postures adapted to your level, body, and emotional state. ✔️ Guided relaxation – Time to release tension and recharge your energy. ✔️ Real-time correction and personalized guidance for a safe and effective practice. ✔️ Meditation or Yoga Nidra (optional) – If you wish, we can include moments of silence, mindfulness, or deep rest. 💫 100% Personalized: Each class is tailored to your needs — whether you’re dealing with pain, injuries, stress, anxiety, or simply want to dedicate a moment to yourself. My approach is holistic, addressing the body, mind, emotions, and energy, so each session becomes a truly harmonious and transformative experience. 📍 Format: Online (via Zoom or Google Meet) 💙 Duration: 1h o 1h30min 🕊️ If the available times don’t fit your schedule, message me — together we’ll find the perfect moment for your practice. Reconnect with yourself through yoga, from wherever you are. 🌸

Yoga · Self-improvement · Meditation

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Rocío Vega - Madrid$24

$24Hatha Yoga and trauma-focused dynamic yoga classes. In each class we will practice postures, breathing exercises and meditation.

Yoga classes tailored to you whether you are a beginner or more advanced Private classes or small groups Dynamic classes where we focus on strength and coordination or if you prefer calmer classes where we will work on body mobility. We will also work with breathing exercises and meditation. Classes are tailored to your needs!

Yoga · Meditation

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Sol - Alcobendas$71

$71Yoga. Hatha Yoga. Vinyasa. Restorative Yoga. Therapeutic. Pregnant. Yoga for people with special needs

Hello, my name is Sol and I am a Yoga teacher. With the highest international qualification and more than 20 years of practice, I offer the best quality in my classes. Classes adapted to the needs of the student. Beginners and advanced. Hatha Yoga, Vinyasa, Therapeutic Yoga, Restorative Yoga, Pregnant Yoga and Yoga for people with special needs. Private classes, small groups and the possibility of doing your practice live online. Other training: Mindfulness. Ayurveda Therapist (Massage and Nutrition)

Yoga · Meditation

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Guillermo - Madrid$31

$31Pilates and stretching classes for all levels

Trusted teacher: I offer classical dance classes for all levels, the methodology I teach is English and French. I adapt to the level of the student and also reinforce what needs to be improved. I also teach yoga or pilates, this can be combined with ballet if you want. I offer ballet classes for all levels, I use british and french methodology. I also give yoga and pilates classes which you can combine with the ballet class if you want to.

Dance · Yoga · Pilates

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Esther Rodriguez - Madrid$25

$25SUMMER YOGA ¿No sabes qué hacer en verano en Madrid? ¡Yoga!

¡Hola a tod@s! Soy Esther, profe de Yoga por vocación y certificada 200 RYT. ¿Te apetece venir a probar una clase de yoga? Será una clase muy sencilla y para todos los niveles. No importa si nunca has practicado yoga antes. ¡Lo único que tienes que hacer es traer tu esterilla, y disfrutar de casi 1 hora de desconexión! 📍 NUEVOS MINISTERIOS 📅 Fines de semana ⏰ Mañana ⏱ Duración 45 min aprox ** Para otros horarios, no dudes en consultarme :) Hi there! Mi name is Esther, I'm a passionate yoga teacher, with 200RYT certification. Would you like to join us to one of out lessons? It will be a really easy class and multilevel. It's doesnt matter if you have never ever practice it before. You only have to take your mat and enjoy disconeccting nearly 1 hour! 📍 NUEVOS MINISTERIOS 📅 Weekends ⏰ Morning ⏱ Class duration 45 min aprox ** For another days/time please do not hesitate in contact with me. :) See you on the mat!✨

Yoga

Clara - San Blas-Canillejas$27

$27Yoga classes at home - Hatha, Vinyasa, Yin -

Trusted teacher: I travel to direct yoga classes at home (individual and / or groups, basic and intermediate levels) My intention is to adapt the sessions to the needs of the student, being able to combine different asana practices (Hatha, Vinyasa and Yin) together with breathing exercises (Pranayama), guided meditation and relaxation. Anyone can benefit from yoga, regardless of age or physical condition. You only need comfortable clothes and a non-slip mat! These are some of the benefits that you will experience when practicing yoga weekly: - Keep the body active, healthy and toned - Avoid daily injuries due to lack of agility - Improve posture, balance and coordination - Increase your range of motion, strength and flexibility - Improve your capacity for relaxation and introspection

Yoga

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Meet even more great teachers. Try online lessons with the following real-time online teachers:

(3 reviews)

Carla - Oaxaca City, MexicoRecently active$36

$36Fascia flows to free your body. Reset the body with Balance Workout

Trusted teacher: Why is pelvic mobility important? 🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point. The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐 ✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc. 📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs. 🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅 The training approach will be individualized, after a general and analytical body evaluation. Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰

Pilates · Yoga · Sport coaching

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(4 reviews)

Victoria - Lviv, UkraineRecently active$30

$30HATHA YOGA/ASHTANGA YOGA/YOGA NIDRA/Meditations/Pilates. Improve your physical and mental health with the best coach in Ukraine!

Trusted teacher: Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)

Yoga · Meditation · Pilates

Ievgen - Barcelona, SpainRecently active$42

$42Flexibility & Posture - Stretching classes for All Levels

Trusted teacher: This 1-on-1 stretching class is designed to improve your flexibility, posture, mobility, and overall body awareness. Whether you’re a beginner or experienced mover, I will guide you through a personalized routine based on your goals, body type, and physical condition. Each session includes: ✅ Full-body warm-up ✅ Deep guided stretching ✅ Posture & alignment correction ✅ Breathing and relaxation techniques ✅ Exercises tailored to specific areas (e.g. back, hips, hamstrings, shoulders) I combine knowledge from my background as a professional dancer (ballet, jazz, folk), a certified stretching and rehabilitation coach, and over a decade of international performance and teaching experience. Whether you’re looking to increase flexibility, reduce back pain, prevent injury, or simply feel better in your body—this class will help you move and live more freely.

Yoga · Pilates · Fitness

(1 review)

Pranav - Hyderabad, IndiaRecently active$36

$36Face Yoga Classes – Natural Face Lift & Anti-Aging Therapy

Trusted teacher: Why Choose Yoga Divine Soul Classes? With experience in holistic wellness practices, I integrate facial muscle toning with breath awareness and relaxation techniques, ensuring not just outer beauty but inner radiance and confidence. Are you looking for a natural face lift without surgery or chemicals? My Face Yoga classes are designed to tone, tighten, and rejuvenate your facial muscles using scientifically structured facial exercises, breathing techniques, and relaxation methods. Just like body yoga strengthens muscles, Face Yoga activates 40+ facial muscles to improve skin elasticity, enhance collagen production, and restore a youthful glow. What You Will Learn ✔ Face yoga exercises for wrinkles & fine lines ✔ Jawline definition & double chin reduction techniques ✔ Natural cheek lifting exercises ✔ Forehead smoothing techniques ✔ Eye tightening & under-eye rejuvenation ✔ Lymphatic drainage facial massage ✔ Breathing techniques for facial relaxation ✔ Anti-aging facial toning routine Benefits of Face Yoga Natural anti-aging solution Improved blood circulation Brighter, glowing skin Reduced facial tension & stress Sharper jawline & lifted cheeks Chemical-free & non-invasive Visible results can be experienced within a few weeks with regular practice.

Yoga

Being - Rishikesh, IndiaRecently active$21

$21Online Stress & Anxiety Relief | Personalized Yoga & Breathwork

Feeling overwhelmed or mentally exhausted? This 1:1 personalized session helps busy professionals reduce stress, regulate the nervous system, and restore mental clarity. We combine: Gentle & restorative yoga Breathwork techniques Guided meditation Each session is tailored to your lifestyle and goals. You will experience: ✔ Reduced stress & anxiety ✔ Better sleep ✔ Emotional balance ✔ Mental clarity

Mental health counseling · Yoga · Meditation

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To ensure the quality of our Yoga teachers, we ask our students from Alcobendas to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 13 reviews.

Private lessons of yoga in other countries

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Discover the Best Private Yoga Classes in Alcobendas

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Alcobendas, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

14 yoga teachers in Alcobendas

14 yoga teachers in Alcobendas

Our students from Alcobendas evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Alcobendas to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 13 reviews.

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Private lessons of yoga in other countries

To ensure the quality of our Yoga teachers, we ask our students from Alcobendas to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 13 reviews.