Discover the Best Private Fitness Classes in Zug

For over a decade, our private Fitness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Zug, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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2 fitness teachers in Zug

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2 fitness teachers in Zug

(4 reviews)

Nataliia - Zug60Fr

60FrFitness / Physical Conditioning / Lose weight Coach

Trusted teacher: This class is designed for people who want to lose weight, improve body composition, and feel stronger and more confident in their bodies, as well as for athletes aiming to enhance performance, strength, and overall physical conditioning. I am a professional athlete with a higher education in sports science and nutrition. My training approach is based on scientific principles, athletic experience, and individual goal-oriented programming. Training sessions combine functional strength exercises, conditioning, mobility work, and athletic drills to support fat loss, muscle development, and performance improvement. The focus is on sustainable weight loss, improved movement quality, injury prevention, and long-term physical progress. Each session is structured, effective, and adaptable to all fitness levels — from beginners to advanced athletes.

Fitness · Sport coaching · Life coaching

(18 reviews)

Evangelos - Zug69Fr

69FrMaster the Game: Complete Tennis Training for All Ages in Zug & Zurich

Trusted teacher: Get Ready to Play! Fun Tennis Lessons for All Ages in Zurich & Zug Hi, I'm Vangelis, and I'm passionate about sharing the joy of tennis! With 11 years of playing experience and a Swiss Tennis certification, I'm here to help you or your child fall in love with the game. My lessons are all about building strong technique and a confident mindset, but most importantly, we have a great time doing it! I offer personalized one-on-one coaching for dedicated players and lively group classes where adults and kids can learn and grow together. Don't have a racket? No problem! I provide all the equipment you need to get started. I also offer extra video tips and fitness routines to help you improve even when you're off the court. Ready to hit the courts? Let's play some tennis in Baar, Zug or Zurich!

Tennis · Fitness · Racquet sports

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(3 reviews)

Yogesh - Chandigarh, IndiaRecently active17Fr

17FrOnline Mat Pilates for Core Strength, Posture & Body Balance

Trusted teacher: This online Mat Pilates class is designed to help participants build strong core muscles, improve posture, and develop better body balance through structured, low-impact exercises. The course focuses on controlled movement, proper alignment, and mindful breathing to support the spine, strengthen the abdominal and back muscles, and enhance overall mobility. Each session is taught step-by-step, making it accessible for beginners while still effective for those with prior experience. You will learn how to: Activate and strengthen deep core muscles Improve posture and spinal alignment Increase flexibility and joint mobility Develop balance, coordination, and body awareness Move safely and efficiently in daily activities Classes are mat-based and require no equipment, making them ideal for home practice. Modifications and clear verbal cues are provided to support different fitness levels and physical needs. This class is suitable for individuals looking for a safe, effective, and sustainable fitness practice that supports long-term strength, stability, and overall well-being.

Personal training · Fitness · Anatomy

(3 reviews)

Maître nageur masseur sportif - Paris, FranceRecently active42Fr

42FrCustomized bodybuilding classes! Bodybuilding and Well-being: A program designed for you

Trusted teacher: Optimize your well-being and performance with personalized sports coaching Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence. What I offer you: 1. Bodybuilding and Fitness Classes: Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise. 2. Diversified Objectives: Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions. 3. Self-Defense: Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes. 4. Motivating Partnership: As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness. 5. Stretching and Relaxation: Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching. 6. Competitive Price 7. Personalized Program: Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals. Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!

Sport coaching · Fitness

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(1 review)

Donald - Casablanca, MoroccoRecently active26Fr

26FrMobility Coaching & Posture Correction at Home

Trusted teacher: Do you experience stiffness, limited movement, or pain related to poor posture? This course is designed to improve your mobility, correct certain muscular imbalances, and help you regain a more functional body. Thanks to my approach based on movement analysis and NASM principles, we work on: • Joint mobility • Functional flexibility •⁠ ⁠postural correction •⁠ ⁠the reduction of compensation • Prevention of pain and injuries • Improving your movements in everyday life or in your sport Ideal for athletes as well as sedentary people.

Sport personal trainer · Fitness

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(1 review)

Pranav - Hyderabad, IndiaRecently active25Fr

25FrTraditional Yoga: HATHA Yoga, Yoga Therapy, Yoga for Seniors, Kundalini Yoga, Power Yoga, MEDITATION, SOUND HEALING, SOUND BATH

Trusted teacher: Traditional Yoga in its purest form Not Book Yoga,Not Studio Yoga ,Not You Tube Yoga but traditional yoga in its purest form Hatha Yoga,Ashtanga Yoga ,Yoga Therapy for Diseases, Power Yoga, Laughter Yoga, Fitness Class Yoga for Seniors Chair Yoga Iyengar Yoga Kundalini Yoga Corporate Yoga Yoga Nidra Restorative Yoga Sound Healing Sound Bath Meditation with Sound Healing Nutrition Counselling Yogic Counselling

Yoga · Meditation · Fitness

Being - Rishikesh, IndiaRecently active16Fr

16FrBack Pain & Posture Correction | 1:1 Online Yoga Therapy

Struggling with back pain, stiffness, or poor posture? This online session focuses on correcting the root cause using therapeutic yoga and mobility exercises. We work on: Spine alignment & posture Muscle activation & flexibility Pain relief techniques Results you can expect: ✔ Reduced back/neck pain ✔ Improved posture & flexibility ✔ Pain-free movement ✔ Stronger body mechanics

Yoga · Fitness · Physical therapy

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Our students from Zug evaluate their Fitness teacher.

To ensure the quality of our Fitness teachers, we ask our students from Zug to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 30 reviews.

ONE ON ONE PRIVATE YOGA SESSION (California City)

Yogesh

I highly recommend my yoga teacher, Yogesh. He is patient, attentive, and extremely kind. His seriousness and professionalism create an atmosphere of trust and well-being, making each session a true moment of balance and peace. Since I began practicing yoga with him, I have experienced profound changes in myself. Physically, my body has become more flexible, stronger, and more balanced. My tensions have eased, and I feel a new flow of energy in my daily life. On a deeper level, I have learned to breathe better, calm my mind, and discover a serenity I never knew before. His classes have helped me release stress, improve focus, and feel more in harmony with myself. For me, Yoga with Yogesh has become much more than just physical exercise—it is a true life practice that nurtures balance, strength, and inner peace.

Review by GILLES

Master the Game: Complete Tennis Training for All Ages in Zug & Zurich (Zurich)

Evangelos

We are a group of 4 beginners and we really appreaciate Evangelos as tennis trainer! Lesson is always entertaining, with a bit of theory to better understand basic techniques and a lot of practise where he revises our movements, corrects and explaines all the mistakes we make. He arranges specific exercises to let us focus and improve particular actions, but they always quite intense and aerobic. Defenitively recommended, we will keep having additional lessons for sure!

Review by DANIELE

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