facebook

Discover the Best Private Sport Personal Trainer Classes in Mlq

For over a decade, our private Sport Personal Trainer tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Mlq, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

0 teachers in my wish list
|
+-

219 sport personal trainer teachers in Mlq

star icon
active star icon
(4 reviews)
Alexis - Lausanne78Fr
Trusted teacher: ▪️We are approaching the end of the year, holiday periods, particular with the health situation we are going through. It is a period when we eat more, move less and decide to make resolutions for the year to come. ▪️ What if you attacked 2021 by resuming sport? - “The sports halls are closed and anyway I don't necessarily want to play sports with a mask. " - "I haven't done any sport for a long time but this is the opportunity to get started!" " - "I don't like to play sports if I don't have someone to encourage me and accompany me. " - "I don't have the time and / or the skills to prepare for and carry out my workout." " - "I would like to play sports but I do not know how to go about it. " ▪️ If you find yourself in one of these sentences I can help you start 2021 in the best possible way. ▪️ Sport is beneficial and even more so nowadays. I suggest you follow you through a personalized program. ▪️ I will offer sessions on the theme: Mobility / Flexibility, Weight loss, Cardio / Endurance, Strength / Muscle building. ▪️ After an assessment and a first session intended to establish a diagnosis, I will set up a training plan that is as individual as possible in relation to the objectives defined at the time of the first session. ▪️ The result is an essential point and seeing its progress is very important. For this, I offer you intermediate objectives that will motivate you continuously. Reviews will take place every 3 months to analyze the progress made and define new ones for the following 3 months. ▪️ I realize that asking for a personal trainer is an investment of time and money, which is why I do everything to make this collaboration fruitful. ▪️ My job is to help you achieve your physical goals. ▪️ Possibility of individual or small group sessions. What I propose: ☑️ 1 session per week for 3 months, i.e. 12 sessions +1 assessment + 1 discovery session + 1 assessment at the end of the 3 months ☑️ 2 sessions per week for 3 months, i.e. 24 sessions +1 assessment + 1 discovery session + 1 assessment at the end of 3 months + 2 sessions offered ☑️ 3 sessions per week for 3 months, i.e. 36 sessions + 1 assessment + 1 discovery session + 1 assessment at the end of the 3 months + 4 sessions offered
Sport coaching · Sport personal trainer · Fitness
star icon
active star icon
(4 reviews)
Bruno - Geneva104Fr
Trusted teacher: Lifeguard and swimming trainer, holder of a European diploma (BEESAN), more than 20 years of teaching, including different specialties (sports swimming, aquafit, pre and postnatal aquatic activity, ...) I offer different programs in the environment aquatic in the canton of Geneva in a pool or lake such as: # Awareness of the aquatic environment # Swimming lessons # Improvement in swimming techniques # Coaching and personalized training Each individual has specific expectations in an aquatic environment which can be totally different such as: overcoming the phobia of water, acquiring greater ease, learning swimming techniques, improving and increasing their gliding abilities, increasing their aerobic capacity and endurance through respiratory control, tone your body, gain muscle mass and increase motor power or even perform functional rehabilitation. I offer you an answer adapted to each of these expectations, for children from 4 years old, for adults individually or in groups with no other limit than the desire to feel better and more efficient. In water the resistance is proportional to the force, you benefit from an excellent support to produce your efforts and work efficiently without traumatizing your joints. In addition, swimming is the only sport that allows your muscles to be massaged during exercise. Did you know that if you want to increase your endurance and motor skills, 20 minutes of swimming equals 1 hour of jogging! So why deprive yourself, you work all your muscles, without stress, in the water your body is ideally supported and you also gain faster recovery after exercise.
Swimming · Developmental skills · Sport personal trainer
Trusted teacher: Hello all, I offer "getting in the saddle" lessons for adults, children and teenagers who want to learn how to ride a bike in an urban environment, with complete autonomy, safety... and freedom! 😊 Supervised by a qualified and experienced instructor-educator, these sessions are progressive and adapted to your pace, whether you are a complete beginner or looking to gain confidence in your daily travels. A three-phase learning process: 🚲 Phase 1 – Beginner We cover the fundamentals of bicycle mobility: propulsion, balance, trajectory management... Everything you need to feel comfortable on a bike, in complete safety. 🚲 Phase 2 – Intermediate Practical exercises in safe spaces (slaloms, turns, braking, etc.) to develop your maneuverability and confidence. 🚲 Phase 3 – Circulation in real conditions Once the basics have been learned, we set off together on the road, in a "bike school" format: the instructor accompanies you on the street, by your side, to guide you and advise you in real-life situations. ⚠️ Good to know Many people want to start right in front of their homes (sidewalks, courtyards), but these places are unsuitable for learning: they are passageways that do not guarantee safety or optimal conditions for progressing quickly and calmly. If you know a place with dimensions equivalent to 2 tennis courts without pedestrian or car traffic, then yes, I will be there with you! Learn to ride a bike in the city safely, my priority for you! 😊
Self-improvement · Sport personal trainer
Showing results 51 - 75 of 21951 - 75 of 219

Our students from Mlq evaluate their Sport Personal Trainer teacher.

To ensure the quality of our Sport Personal Trainer teachers, we ask our students from Mlq to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 23 reviews.

Personalized Yoga Sessions (taught in English). Online and In-Person (Paris)
Megan
rating star
rating green star
We are very pleased to have Megan guide us on our weekly yoga journey. Megan is a highly professional and talented yoga instructor. She provided us with sequences that can be performed by everyone while seated in an office environment. Every session was different and exciting and Megan never hesitated to incorporate any of our suggestions/wishes. The sessions were recorded outdoors with relaxing nature-view and the video/audio settings were up to standard. Thank you Megan, the soothing effects of these sessions are highly appreciated. Ali El Sayed President of Lengnau Culture Committee CSL Behring
Review by ALI
Swimming lessons, awareness in an aquatic environment, improvement, coaching and personalized training (Geneva)
Bruno
rating star
rating green star
Great teacher with a lot of empathy and very good with young children.
Review by CLAIRE
Excel/Word/PowerPoint/internet browsing/office computing (Marrakesh)
Yousra
rating star
rating green star
Very nice and professional
Review by NADA
map iconMap