Trusted teacher: Since I am a very athletic person and have practiced all kinds of exercise all my life, I offer classes for anyone who wants to lose fat, gain more muscle, or simply get in better shape. It has already helped a lot in obtaining the body of their dreams, and some of them have lost more than 20 kg in just 4 months by giving them a suitable training schedule to follow but also by changing their diet. Just send me a message if you are interested and let us build the body of your dreams together.
Sport personal trainer lessons in France
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36 sport personal trainer teachers in France
Tiffany - Paris41€
Trusted teacher: Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / One-to-one or group sessions. - Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany
Sport personal trainer · Fitness · Sport coaching
Trusted teacher: Professional roller skating instructor, Professional card - State diploma CQP roller freestyle, experience of over 18 years in clubs and associations, I offer private lessons, roller skating events in schools and leisure centers. Possibility of rollerblading lessons, urban roller ballads, slalom lessons, speed lessons.
Sport coaching · Sport personal trainer · Inline skating
Trusted teacher: When you are motivated and prefer to progress at your own pace, you can benefit from personalized advice. In this case and if you prefer it, the home, outdoor or online coaching services can offer you a program that includes both sessions with me and this is done either by skype or by app, and exercises self-observation and reflection that depends on your goals.
Sport coaching · Sport personal trainer
Clara - Sausset-les-Pins52€
Trusted teacher: Pilates is a very effective practice when done well. Thus, it is a question of working intelligently according to one's goal, without injuring oneself, while respecting one's body. The course may consist of • Learn and understand the basics of the Pilates method • Creation of a routine according to the objectives • Stretching • Muscle strengthening It all depends on the expectations of the student. I make every effort to make my student progress at his own pace, build his confidence and help him progress through exercises adapted to him and his objectives, whatever his level. I have several hundred hours under my belt, both face-to-face and face-to-face. I adapt to the student by offering him the best exercises for him to progress. I listen to the students, which seems to me the most important, and I structure my lessons according to the student and his objectives.
Sport personal trainer · Pilates · Fitness
Megan - Paris64€
Trusted teacher: Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris. Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
Sport personal trainer · Yoga · Health
Sauveteur maître nageur masseur sportif - Paris69€
Trusted teacher: ❤️💚💛💙😃 Hello, I am a lifeguard-lifeguard-coach-sportsman and massager-sportsman, I offer you my services to solve your problems, optimize your performance and develop physical qualities: 1) - Private swimming lessons for all audiences at all ages and all levels (from leisure to competition, I bring you the cap and glasses). 2) - I swim with you in a friendly manner to observe and analyze your swimming underwater to correct your swimming and to teach you the best techniques to improve your swimming skills. 3) - Lessons and learning of all swimming techniques. 4) - Educational to improve and improve in swimming (I bring you flippers, pads, Pull-buoy, board and snorkels). 5) - Learning rescue techniques. 6) - Support in the preparation of your exams and swimming competitions, I also send you the theoretical swimming lessons by E-mail. 7) - Self-defense course. 8. - Educational aquatic facilities, bodybuilding and refinement of the body. 9) - All types of goals (fitness, weight loss, mass gain, nutrition advice, etc.). 11) - Stretching and massages to remove tensions, and energy blockages that limit your physical and mental performance and all ailments such as (back pain, shoulders, legs, migraines, sleep problems, stress, circulation problems , heavy legs...) in order to bring you a better daily life through sessions adapted to your problems, your objectives and your desires. 12) - I reward good students. 13) - As your lifeguard-swimmer, sports-trainer, sports-partner and sports-massager, I will work with you in synergy, I will offer you a personalized program that will adapt to your problems at your level at your desires then to your evolution, I will adapt a range of methods and educational fun and motivating to solve your problems and achieve your goals in a minimum of time. 14) - Fun has an important place in each session. Professional experiences: 1- Lifeguard at the beach with SDIS (firefighter) since the age of 19, and a former competitive swimmer at the age of 15. 2- Lifeguard, pool swimming coach since 2007 in Paris. 3- Sports-coach, sports-masseur since 2008 in Paris. Hello guys, I am a lifeguard-swimmer coach-sportsman and masseur-sportsman, I offer my services to solve your problems optimize your performance and develop physical qualities: 1) - Private swimming lessons to all audiences at all ages and all levels (from leisure to competition, I bring you the cap and goggles). 2) - I swim friendly with you to observe and analyze your swimming underwater to correct your swimming and teach you the best techniques to improve in swimming. 3) - Lessons and learning of the techniques of all the swims. 4) - Education to improve and perfect your swimming (I bring you fins, fins, pull-buoy, board and snorkels). 5) - Learning rescue techniques. 6) - Assistance in the preparation of your exams and swimming competitions, I also send you the theoretical swimming courses by e-mail. 7) - Self-defense races. 8. - Aquatic fluency training, bodybuilding and slimming. 9) - All types of objectives (fitness, weight loss, weight gain, nutrition advice, etc.). 11) - Stretching and massages to remove tensions and energy blockages that limit your physical and mental performance and all ailments such as (back pain, shoulders, legs, migraines, sleep problems, stress, circulation problems, heavy legs ...) in order to bring you a better life in everyday life through sessions adapted to your problems, your goals and your desires. 12) - I reward the good students. 13) - As your swimming instructor, sports trainer, sports partner and sports masseur, I will work with you in synergy, I will propose a personalized program that will adapt to your problems, your level, your desires and your evolution. I will adapt a range of fun and motivating methods and education to solve your problems and reach your goals in a minimum of time. 14) - The playfulness has an important place in each session. Professional experiences: 1- Lifeguard at the beach with SDIS (fireman) since the age of 19 years, and former competitive swimmer at the age of 15 years. 2- Lifeguard, swimming coach in the pool since 2007 in Paris. 3- Sports coach, sports masseur since 2008 in Paris.
Swimming · Sport personal trainer · Sport coaching
Paul - Paris56€
Creation of a personalized exercise list based on the client. Possibility of continuous follow-up with regular lessons (2 to 3 times a week) The progress of the course is done by a stretching session so as not to injure yourself during the course. The course can be done with music in order to create a more convivial and lively atmosphere. Intensive course to get quick results. A real motivation of the person is necessary for this course. If the person trusts me I will not let you down until the desired result.
Fitness · Sport personal trainer
Trusted teacher: 🇪🇸 I WILL BE WORKING AT THE PARIS OPERA (GARNIER) DURING JANUARY AND FEBRUARY 2023. TAKING ADVANTAGE OF MY STAY HERE, I WANT TO PROPOSE PRIVATE CLASSES FOR THOSE WHO WANT TO DISCOVER AERIAL DANCE WITH HARNESS. IN THESE CLASSES I WILL TEACH YOU THE BASICS OF AERIAL DANCE WITH HARNESS, TECHNIQUE AND WE WILL ALSO WORK WITH CHOREOGRAPHY TO APPLY EACH CONCEPT. THERE WILL BE A PREVIOUS WARM-UP FOCUSED ON WORKING WITH THE HARNESS SINCE WE WILL BE HOLDING UP IN THE AIR AT SOME MOMENTS AND THAT REQUIRES SPECIFIC STRENGTHENING AND TRAINING EXERCISES. TWO TYPES OF HARNESS WILL BE USED. ALL MATERIAL WILL BE PROVIDED BY ME. IF YOU WANT TO TRY SOMETHING NEW AND EXCLUSIVE, YOU CANNOT MISS IT! 🇬🇧 I WILL BE WORKING AT THE PARIS OPERA (GARNIER) DURING JANUARY AND FEBRUARY 2023. TAKING ADVANTAGE OF MY STAY HERE, I WANT TO PROPOSE PRIVATE CLASSES FOR THOSE WHO WANT TO DISCOVER AERIAL DANCE WITH HARNESS. IN THESE CLASSES I WILL TEACH YOU THE BASICS OF AERIAL DANCE WITH HARNESS, TECHNIQUE AND WE WILL ALSO WORK WITH CHOREOGRAPHY TO APPLY EACH CONCEPT. THERE WILL BE A PREVIOUS WARM-UP FOCUSED ON WORKING WITH THE HARNESS SINCE WE WILL BE HOLDING UP IN THE AIR AT SOME MOMENTS AND THAT REQUIRES SPECIFIC STRENGTHENING AND TRAINING EXERCISES. TWO TYPES OF HARNESS WILL BE USED. ALL MATERIAL WILL BE PROVIDED BY ME. IF YOU WANT TO TRY SOMETHING NEW AND EXCLUSIVE, YOU CANNOT MISS IT!
Dance · Sport personal trainer
I adapt to all types of levels and all audiences in order to share as much of my experience as possible. My typical session is divided into 4 key moments. 1. Joint and muscle warm-up (rope; running; movement) 2. The body of the session with or without specific equipment defined according to the level) 3. Muscle building 4. The return to calm, relaxations I mix boxing with strengthening exercises or cross fit movements in order to develop muscular and cardiovascular tone the goal of the session and to feel a difference physically, technically but also mentally to feel on top.
Muay thai (muaythai) · Sport coaching · Sport personal trainer
Je vous propose de développer votre état d'esprit ("shisei 姿勢") à travers les arts martiaux (aikido 合気道 et kenjutsu 剣術). Vous enseigne de quoi vous préserver tant physiquement et psychiquement, de vous "défouler" sur des tatamis. -Le Kenjutsu 剣術 améliore tous les paramètres de la pratique martiale et également dans la vie sociale ! -Le kenjutsu 剣術 rend tout plus rapide, plus intense plus explosif, ça se reflète dans une pratique à mais nues (tejutsu) de l'aïkido. -Imaginez les prises de décisions et bien-sûr la réduction du stress, la confiance en soi que ça vous apportera dans le cadre de votre entreprise. -Redécouvrez votre potentiel martial à travers la pratique, c'est l'ensemble du corps (musculature et articulations) que vous allez (re)développer, l'amélioration de votre souffle ("kokyu-ho 全身"), vous y gagnerez en martialité 格闘技 kakoutugi) et vous reprendrez le centre ("irimi 達人") de cadre professionnel. -Retrouvez également votre équilibre ("baransu バランス") professionnel et l'agilité ("kibin 機敏") -Cours destinés exclusivement aux cadres (commerciaux, RH, techniques), chefs entreprises et entrepreneurs, prenez un temps pour vous dans un cadre typiquement adapté. Mettez une dose de martialité dans entreprise ("shigoto 仕事") Deux solutions potentielles : Dans un dojo spécifique Dans votre entreprise (intra-personnel) Les cours sont uniquement en journée
Sport personal trainer · Sport coaching · Martial arts
Jean - Tours56€
Trusted teacher: Hello my name is David and I am a 38 year old sports coach from California. I have more than 10 years of experience as a sports coach with my clients helping them achieve their goals; weight loss, muscle toning, improved flexibility and better health. Before coming to France ten years ago, I had several certifications and had my own business as a personal trainer. I have experience of working with individuals or groups if you have friends who wish to join you. I am always positive with my clients but also expect them to put in effort both during workouts and also with their nutrition when I am not around. I am a former college athlete, former natural bodybuilder. Most of the exercises I do now consist of bodyweight exercises and running, but I can train you with any equipment you like. I have experience of all ages from 14 to 90 years old, both men and women. If you are ready to make positive changes in your lifestyle and physical activity, please do not hesitate to contact me.
Sport personal trainer · Sport coaching
Trusted teacher: - Private Yoga classes outdoor near the sea on the grass near Croisette, or Bijou Plage In Cannes , or indoor if possible at clients place (depending on Covid situation) with breathing and simple meditation technique for beginners or intermediate level. - Sports personal trainer - Alternative training using mixed technique of stretching, weights and cardio training for the benefit of getting fitter, leaner muscle tone, flexibility, firming and loosing extra weight. Class outdoor or indoor, near Croisette, or Bijou plage in Cannes. Beginners or intermediate level.
Sport personal trainer · Yoga
Trusted teacher: Ex high-level sports, I propose to accompany you during your sports sessions, your training periods for competitions or even if you have a little abuse of good French cuisine, I'm here to help you lose these cells unsightly fat :).
Sport personal trainer
Hello, Coaching at home or by webcam, I base myself on your objectives: - Weightloss - Weight gain - Health and well-being -Reathletisation - Development of a physical quality. At first there is a body assessment to be able to establish a personalized program. Secondly, support throughout the sessions and finally a final assessment to see the desired result. I bring the necessary equipment for the session.
Sport coaching · Sport personal trainer · Sport nutrition
Lou - Metz24€
Trusted teacher: My classes are aimed at all audiences and at all levels, I adapt to each student according to their requests and needs. They can be done face-to-face or by video-conference, alone or in a group. Yoga is certainly a sport, but it is also a way to calm the mind and the spirit by disciplining it and, in this way, to take control of its emotions. During a session, we work on various physical postures - called asanas - punctuated by breathing --pranayama - which guides us, then at the end a relaxation, a guided meditation, or visualization techniques. All the postures are carried out to the measure of the body, according to the abilities and difficulties of each individual. The notions of pain, comparison or competition are completely excluded from yoga; the essential is the Self: its body, its skills and predispositions, its feelings and feelings. It is a pleasure for me to help people discover their inner self and bring them the calm and serenity of the Spirit.
Sport personal trainer · Yoga · Meditation
Issam - Nice24€
Dear pupils and students of life, I am delighted to offer you my college / high school level tutoring courses, all subjects from 6th to 2nd and more specified in mathematics and economics from 2nd. Being a sports enthusiast, I also offer you fitness classes with a personalized program :) See you soon !
Math · Economics for students · Sport personal trainer
Trusted teacher: NEW! Personalized STRETCHING class ALL levels and ages! Free your limit! Stretch your full body with the guidance and assistance of personal trainor! STRETCHING class is for you and you need it, because it will help you to: ✔️ Stress relieve ✔️ Pain relieve ✔️ Muscle strengthening ✔️ Improving your physical health ✔️ Become more flexible ✔️ Improve your skills ✔️ Reach your full body potential
Gymnastics · Sport personal trainer
Sport is important and everyone knows it. But you have to admit that it's still "annoying" to get started on your own and without knowledge. But now no more excuses I am there (Without pretensions of course)! What am I used for? I am here to help you reach your goals (lose weight, become more enduring and maintain your body mainly)!
Sport personal trainer
Zack - Paris66€
Mixed Martial Art, a fashionable sport but above all the best way to defend yourself and let off steam. Myself being a fighter (Sherdog = register and world ranking of fighters), I will pass on to you my knowledge and my passion. A good part of the course will focus on technique, the other on practice and finally a detailed program will be assigned to you for exercises to do solo (endurance, weight training, resistance)
Sport personal trainer
I come from Estonia and am currently living in Paris. I have a long history of being involved in sports- 10 years of track and field, gym and a passion for running. I have now started my career as a personal trainer (certified) and train clients for weight loss, body recomposition and i can help you also with post pregnancy trainings. I mostly have worked with beginners and intermediate women, but also men are welcomed! I have also trained children (10-16) for 2 years. I offer also online consultation and training plans! I am very passionate about helping people reach their goals and want to support them on their journeys.
Sport personal trainer · Personal training · Fitness
Bonjour, je m'appelle Laurent, "un esprit sain dans un corps sain" . Faire de l'exercice physique, quel qu'il soit, afin de se sentir bien, mieux, détendu. Chacun a ses propres raisons et motivations pour se dépenser. Vous avez des attentes particulières, spécifiques, j'adapterais mes séances en fonction de vos objectifs. Ensemble nous avancerons et progresserons. Les séances se dérouleront en extérieure, à votre domicile ou chez moi.
Sport coaching · Sport personal trainer
High school student ES bilingual (English) and sports, I propose you to learn the language in a fun atmosphere (playing games), however to ensure your understanding, you will have homework to do.My goal is you make the language learn in the simplest and fun way as possible. If you are a beginner, do not worry, I am here to learn the language.
English · Sport personal trainer · Basketball
Hello Learning for your children or small children from 6 years in sessions of 30 minutes. Perfect for children from 8 years old in sessions of 45 minutes. Anti-phobic sessions (30 minutes) and adult training (45 to 1 hour). Regards, philippe
Swimming · Sport coaching · Sport personal trainer