Sport personal trainer lessons in France

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27 sport personal trainer teachers in France

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27 sport personal trainer teachers in France

Trusted teacher: I am a sports coach, holder of the bachelor STAPS APAS (bac + 3). I have been practicing bodybuilding for more than 4 years, street workout for 2 years, running for 6 years, yoga for 2 years. I have been able to test many methods on myself and on my clients. I studied for 1 year in Prague, coaching, nutrition, physiology, psychology, and many other sports related to sports and it allowed me acquiring a new approach to coaching and sport in general. I adapt to my client's profile to offer him or her the best training plan based on his/her goal and desired results. Finding an activity that you like is the key to success. Indeed, appreciating the process is essential because lasting physical change is a long-term process. If you are looking for someone who will make you lose 5 pounds in 1 month, you are on the wrong path. Indeed, lasting results come from a daily lifestyle and not from a few abs exercises before summer. The first session will consist of getting to know each other: why you contacted me, what are you expecting from me, what are your goals, your sporting past, your daily life, your job ... A typical session will always include a warm-up and a return to calm. The heart of the session will depend on your objectives: fitness, weight gain, strength gain, weight loss ... Depending on your objectives, we will do: training circuits, weight training, cardio, flexibility exercises. I offer different formulas. I can coach you: - at home, without specific equipment, - outdoors, in a park or street workout park, - create a training program and train with you once every 2 weeks to check on you, making sure you're doing great the exercises... I will adapt the program, answer any questions you may have.
Sport personal trainer · Sport coaching
Trusted teacher: Hello, I am a lifeguard-lifeguard, swimming trainer, sports-coach and sports physiotherapist, I offer you my services: 1) - Swimming lessons for all ages and all levels (from leisure to competition, I bring you the cap and glasses). 2) - I swim with you in a friendly manner to observe and analyze your swimming underwater to correct your swimming and to teach you the best techniques to improve your swimming skills. 3) - Lessons and learning of all swimming techniques. 4) - Educational courses to improve and improve your swimming skills (I bring you fins, pads and snorkels). 5) - Learning rescue techniques. 6) - Support in the preparation of your exams and swimming competitions, I also send you the theoretical swimming lessons by E-mail. 7) - Self-defense course. 8) - Muscle building and body refinement education. 9) - All types of goals (fitness, weight loss, mass gain, nutrition advice, etc.). 10) - Passive stretching, massages and massages to remove tension and energy blockages and all ailments such as :( back pain, shoulders and legs, migraines, sleep problems, stress, circulation problems, heavy legs. ..) and to relax after a day or a week of stress in order to bring you a better daily life through sessions adapted to your objectives and your desires. 11) - For good friends, I can invite you to a superb club in Paris, with me your entry is free, there are swimming pools, jacuzzis, weights and fitness rooms, 12) - I reward good students. 13) - As your lifeguard, sports trainer, sports partner and sports physiotherapist, I will work with you in synergy, I will offer you a personalized program that will adapt to your level and your desires then to your development, I will adapt a range of fun and motivating educational materials to your goals to achieve them, in particular your physical development and your personal development. 14) - Fun has an important place in each session.
Sport coaching · Sport personal trainer · Swimming
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Our students from France evaluate their Sport Personal Trainer teacher.

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Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 3 reviews.

Personalized Yoga Sessions (taught in English). Online and In-Person (Paris)
We are very pleased to have Megan guide us on our weekly yoga journey. Megan is a highly professional and talented yoga instructor. She provided us with sequences that can be performed by everyone while seated in an office environment. Every session was different and exciting and Megan never hesitated to incorporate any of our suggestions/wishes. The sessions were recorded outdoors with relaxing nature-view and the video/audio settings were up to standard. Thank you Megan, the soothing effects of these sessions are highly appreciated. Ali El Sayed President of Lengnau Culture Committee CSL Behring
Review by ALI