Sport personal trainer lessons in France

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20 sport personal trainer teachers in France

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20 sport personal trainer teachers in France

Trusted teacher: I am a sports coach, holder of the DEUG STAPS (bac + 2). I have been practicing bodybuilding for more than 4 years, street workout for 2 years, running for 6 years, yoga for 2 years. I have been able to test many methods on myself and on my clients. I studied for 1 year in Prague, coaching, nutrition, physiology, psychology, and many other sports related to sports and it allowed me acquiring a new approach to coaching and sport in general. I adapt to my client's profile to offer him or her the best training plan based on his/her goal and desired results. Finding an activity that you like is the key to success. Indeed, appreciating the process is essential because lasting physical change is a long-term process. If you are looking for someone who will make you lose 5 pounds in 1 month, you are on the wrong path. Indeed, lasting results come from a daily lifestyle and not from a few abs exercises before summer. The first session will consist of getting to know each other: why you contacted me, what are you expecting from me, what are your goals, your sporting past, your daily life, your job ... A typical session will always include a warm-up and a return to calm. The heart of the session will depend on your objectives: fitness, weight gain, strength gain, weight loss ... Depending on your objectives, we will do: training circuits, weight training, cardio, flexibility exercises. I offer different formulas. I can coach you: - at home, without specific equipment, - outdoors, in a park or street workout park, - in a Basic fit gym in Nice, - create a training program and train with you once every 2 weeks to check on you, making sure you're doing great the exercises... I will adapt the program, answer any questions you may have.
Sport personal trainer · Sport coaching
Hello, I am a lifeguard, swimming trainer, sports coach and sports masseur, I offer you my services: - Swimming lessons for all ages and all levels (I bring you the hat and glasses). - I am friendly swimming with you to teach you how to swim and improve in swimming. - Lessons and learning techniques of all swimming. - Educational to improve and improve in swimming (I bring you fins, paddles and snorkels). - Learning rescue techniques - Support in the preparation of your swimming exams and competitions. - Self-defense course - Bodybuilding and body refinement educational. - All types of objectives (fitness, weight loss, mass gain, nutritional advice, etc.). - Tennis and racket sport partner: indoor tennis courts in my club. - Passive stretches, massages and massages to remove tension and energy blockages (back pain, legs, shoulders ...) and to relax after a day or a week of stress in order to bring you a better daily living through sessions adapted to your goals and your desires. - I can welcome you in a superb club in Paris, in my company your entry is free there are swimming pools, Hammam, several Sauna, several Jacuzzis, weights and fitness rooms, indoor tennis courts and racket sports halls . - As your lifeguard, life coach, sports partner and sports masseur, I offer you a personalized program that will adapt to your level, then your development, I will adapt a range of fun and motivating exercises to achieve your goals to achieve them in a minimum of time, especially your physical development and fulfillment staff. Best regards.
Sport personal trainer · Sport coaching · Swimming
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 2 reviews.

Private Yoga Sessions- taught in English. Online Classes. (Paris)
Megan taught my Mother of 88 years her first yoga lesson ever. My Mother reported that she thoroughly enjoyed it and thought Megan was a super teacher. She also stated that Megan is an exceptionally kind and thoughtful person which made the lesson doubly enjoyable. She is looking forward to her next lesson and learning more.
Review by PENELOPE