Discover the Best Private Personal Training Classes in United States

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5 personal training teachers in United States

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5 personal training teachers in United States

(3 reviews)

Yogesh - SaltilloRecently active$18

$18Yoga, Meditation, Stress Relief, Sleep, Mind Relaxation, Mind & Body Healing, Mindfulness, Personal Guidance.

Trusted teacher: Mindfulness & Meditation Classes – All Levels WelcomeDiscover Calm, Clarity, and Balance Experience guided meditation sessions designed for everyone—especially beginners—who want to explore mindfulness in a gentle, supportive environment. Each class is tailored to help you reduce stress, improve focus, and bring lasting well-being into your daily life. What You’ll Experience Supportive Guidance: Step-by-step instruction in simple meditation and breathing techniques, perfect for new or nervous students. Mindfulness Tools: Learn practical exercises including breath awareness, guided visualization, and body scan to cultivate inner calm and mental clarity. Personalized Attention: Individual or small group settings, with sessions customized to your needs and goals. Holistic Well-being: Optional integration of gentle movements or sound healing elements, helping release tension from body and mind. Typical Session Structure SegmentDetailsWelcome & IntentionSettle in, introduce theme, share intentionsBreathworkRelaxing pranayama or mindful breathing exercisesGuided MeditationStep-by-step instructions, gradual progressionReflection & Q&AShare insights, ask questions, tips for home practice Who Should Join? Beginners seeking a welcoming introduction to meditation. Anyone looking to reduce anxiety, improve focus, or support better sleep. Busy professionals and students interested in stress management. All ages are welcome—no prior experience needed. Class Options Private 1:1 Lessons: Tailored support for your journey. Small Group Sessions: Supportive group energy and motivation. Online or In-person: Flexible formats to fit your lifestyle. Ready to Begin? Step into a calmer, more mindful life—one breath at a time. Contact now to reserve your spot or book your introductory session. Sessions available in English and Hindi for your convenience. All welcome—no special equipment required.

Personal training · Yoga · Meditation

Mariana - Miami, FL$72

$72Swimming at home. Learn to swim in the comfort of your home, with the best!

Trusted teacher: Swimming classes at home. For babies from 3 1/2 months, children of all ages, teenagers and adults. Help to overcome the fear of water. Perfection of all styles. Physical training. I am Mariana, a physical education teacher with a postgraduate degree and specialization in Swimming.

Swimming · Sport personal trainer · Personal training

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Jay - Arlington, TX$75

$75Personal Safety for Women, Teachers, and Young Women Going to College - Private Training or Small Groups

I believe in personal safety training for all activities of your life, so you can be prepared for whatever life throws at you. Personal Safety is the ability to learn the skills and knowledge necessary to deal with ANY dangerous situation that you may face in your lifetime. I specialize in unique personal safety and self-protection programs for teachers, adult women, and young women heading to college. In fact, what if I could prove to you during your very 1st hour of training: • Teachers – how to make yourself less of a target for verbal abuse or physical assault . . . • Women – how to improve your personal safety in public or at home . . . • Young women heading to college – how you can exhibit your personal safety and self-protection confidence and start your preparation for those “questionable” situations . . . This is just a small sample of the subject matter you can learn: Teachers: • The gray area that school teachers have to follow when it comes to dealing with a violent student, and what rights you have. • If a fight happens in your classroom, get help . . . from your class . . . really !!! • The (5) best improvised tools for teachers. • (3) characteristics about your attacker(s), and none of them are good for you. • How to keep from “freezing up” . . . • Threat Categories – start putting students in your mental folders. • (5) ways to break up a fight without laying a hand on anyone involved. • And much more . . . Women’s Personal Safety, Self-Protection, Rape Prevention, and Domestic Violence: • Restraints - we’ll show you easy and creative ways to escape that pesky duct tape. • Can you legally hit someone else first ?? The answer is yes, however there is a catch to this. • (4) rules that self-protection training has to have for you to be successful. • What makes you an easy target? With a few simple steps you can turn yourself into a “hard target” and tell your would-be attacker that you’re not someone to be messed with. • You notice someone is following you in a store – what do you do? Find out how to keep yourself, kids, and purse safe. • Pain vs. injury – the 1st one may not be enough . . . the 2nd one gets you home safely. • How to get out of the worst-case rape scenarios and make the guy pay in the process. • Are you really being stalked or is there another reason someone may be following you a lot? • Learn how a relatively new sport in Europe can help protect you in a car rape situation. • You will do as you train – If you know nothing, you will do nothing. Get training so you at least have a fighting chance. • And tons more . . . Young Women Heading to College: • (5) characteristics about your attacker(s), and none of them are good for you. We show you how to counteract those characteristics and make it home safe. • What’s the normal reaction of being choked, and what you need to do instead. • Learn when it’s time to de-escalate the situation, and when it’s “Game-On”. • How to avoid the “It won’t happen to me” syndrome. • “Hi, I’m Regina Phalange” (yes, this has a purpose for being here). Developing a new persona . . . every woman should do this and we show you why and how. • The party that went wrong. We’ll show you how insanely easy it is to put a roofie in your drink, introduce you to a new and very dangerous trend, and how you can keep both of these situations from happening to you. • High School and College campus life . . . and safety. We take a deep dive into what students need, mentally and physically, to make it through their high school and college years safely. • How motor skills affect your reaction in a violent confrontation. • And much, much more . . . If you’ve thought about being more safety conscience but haven’t quite pulled the trigger (pun intended) on signing up for training yet, now is the best time to do it. The world gets more dangerous every day, and the best thing you can do to protect yourself is to start your personal safety training right now. I don’t want to just provide students with common sense solutions . . . they can figure that out on their own. I want to provide them with advanced life-saving strategies so they can survive any uncomfortable issue, stressful event, or violent attack that comes their way.

Personal training · Tutoring · Teaching

Manny - Chicago, IL$87

$87Elite Level Boxing/ MMA Training. Personal Training

Beginner’s Training to Elite Level The Art of Shadow Boxing Defensive Techniques Footwork Training Punch Techniques Speed Training Movement Training Mental Training Boxing & MMA Training Drills Heavy Bag Training Speed Bag Training Double End Training Elite Level Hand Wrapping Counter Punching Punch Combinations Pro & Amateur Fight Tips Meal Planning Supplements Supervised Sparring Jump Rope Training Fight Specific Strength Training

Kickboxing (kick boxing) · Personal training

Constantine - Martinez, CA$60

$60Yin Yoga Vinyasa Yoga Personal Training One on One or Group

Providing alignment based one on one or group yoga. I offer vinyasa and yin yoga classes. The bulk of the vinyasa class is designed to sync each breath with movement. This class will get you centered and sweaty! Yin yoga focuses on static stretching, holding each pose for 3-5 minutes. This class is designed to open up the deep fascia surrounding the muscles and ultimately leading to an increase in flexibility.

Yoga · Personal training

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(29 reviews)

Cami - Geneva, SwitzerlandRecently active$105

$105PUBLIC SPEAKING, RHETORIC and ORATORY ART: COMMUNICATION METHODS (PROFESSIONAL/PERSONAL)

Trusted teacher: Improve your skills during oral interventions in public, better manage your personal/professional communication & the resulting conflicts, master negotiation techniques (...): your objectives in terms of communication can be diverse and the objective of These sessions are precisely to support you to better achieve them. So, how can we send a clear message, create a difference and make an impact? ➤ Whether your objective is personal or professional, speaking is a predominantly physical activity, relying on a body, a voice, a breath, a rhythm (diction), an emotion and above all techniques, tools, a method, a know-how, reflecting the speaker's involvement in his speech. . ➤ On the telephone, in a meeting, in front of a client, his family (...), relevant and successful speaking must always be effective and efficient, with clear, simple and impactful messages, creating a balance between the message received and message sent. Coherence between form and content. ➤ So, how to listen and be listened to, convince and be impactful, challenge and leave an impression, promote your content, address your audience relevantly and optimize the quality & clarity of the exchange/message? It is precisely a question of going through, applying and deploying practical and effective techniques of oral presentation, simple intervention or 'one to one' exchange, aiming to challenge one's audience or interlocutor, taking care of both the content and the form. , all in a professional or personal setting. For this, there are verbal and non-verbal communication techniques. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-assurance, ease by overcoming discomfort and controlling his emotion in public. But also to work on your leadership & charisma, in a context where empathy and emotional intelligence are at the service of communication. ➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology: ✓Perfecting your rhetoric/repartee ✓Fundamentals of eloquence but also of oratorical art (intonation, gaze, gestures, elocution, range, emotions, charisma, pronunciation) to ensure consistency between content & form ✓Fundamentals of Body Language to support and not interfere with the discourse while being convinced & convincing. ✓Highlighting your speech & promoting your speaking skills to arouse interest, by leveraging your strengths. ✓Creation of coherence between the message sent & the message received in order to improve one's speech and in fact, one's professional/personal relationships. ✓Management of question answer sessions & external reactions during a speech or oral exchange. ✓Techniques to put your interlocutor at ease and appear friendly/interested. ✓To succeed in a negotiation/mediation. ✓To learn to say ‘no’ in three steps AND get people to say ‘yes’. ✓To transform sentences into positive AND constructive. ✓To manage conflicts (e.g. NVC techniques, Non-Violent Communication). ✓To put NLP (neuro-linguistic programming) at the service of communication. ✓To adopt effective, simple, fair and engaging language. ✓To use sentences, phrases & expressions to be precise, simple, effective & engaging. ✓To manage your personal & professional relationships with, for example, the preparation of your ratings. ✓Make your hypersensitivity a strength to tame your abilities. (...) ➤ In short, each session combines techniques & practical exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and from the 1st session. ➤Trained at Grande Ecole post-European preparatory classes & Ivy League university in the United States, specialized and working for more than 15 years, in Europe and North America, in the field of communication, in renowned public and private international establishments, participating in forums and conferences, & oriented towards pedagogy and careful methodology. ➤ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Berne-Lucerne-Brussels-Luxembourg-Paris-Lyon-Montreal. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid, this format also being unanimously suitable for those supported. The quality of the session & interaction

Communication skills · Developmental skills · Personal training

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(3 reviews)

Yogesh - Saltillo, MexicoRecently active$22

$22Online Mat Pilates for Core Strength, Posture & Body Balance

Trusted teacher: This online Mat Pilates class is designed to help participants build strong core muscles, improve posture, and develop better body balance through structured, low-impact exercises. The course focuses on controlled movement, proper alignment, and mindful breathing to support the spine, strengthen the abdominal and back muscles, and enhance overall mobility. Each session is taught step-by-step, making it accessible for beginners while still effective for those with prior experience. You will learn how to: Activate and strengthen deep core muscles Improve posture and spinal alignment Increase flexibility and joint mobility Develop balance, coordination, and body awareness Move safely and efficiently in daily activities Classes are mat-based and require no equipment, making them ideal for home practice. Modifications and clear verbal cues are provided to support different fitness levels and physical needs. This class is suitable for individuals looking for a safe, effective, and sustainable fitness practice that supports long-term strength, stability, and overall well-being.

Personal training · Fitness · Anatomy

Dr.Ibrahim - New Cairo, EgyptRecently active$8

$8Human Resource Management: principles, functions, and practices of Human Resource Management

Trusted teacher: This course provides a comprehensive overview of the principles, functions, and practices of Human Resource Management (HRM) within modern organizations. Students will explore key HRM areas including recruitment and selection, employee training and development, performance appraisal, compensation and benefits, labor relations, and employment law. Emphasis is placed on strategic HRM, ethical considerations, and the role of HR in fostering organizational effectiveness and a positive workplace culture. Through case studies, discussions, and applied projects, students will gain practical skills in managing people and understanding the vital role HR plays in achieving business objectives.

Human resources · Business administration · Personal training

(1 review)

Zak - Lausanne, SwitzerlandRecently active$89

$89Holistic Coaching: Body, Mind & Language Transformation

Trusted teacher: Unlock your full potential with a unique coaching experience that integrates fitness, mindset, and language mastery. This is not just a workout or a language session — it’s a personalized transformation designed around you. Whether you’re looking to: Get back in shape Strengthen your mental focus Improve confidence, clarity, and communication ...this class helps you evolve from the inside out. With a background in luxury hospitality, multilingual communication, a university degree in responsible management, and years of conscious self-development, I guide you through: Tailored physical routines Mindset and motivation coaching Language practice aligned with your goals Expect a safe space, gentle accountability, and clear, practical steps — always adapted to your pace, lifestyle, and vision.

Personal training · Fitness · Body building

Zakariae - Ksar El Kebir, MoroccoRecently active$19

$19دروس خصوصية في الرياضيات و العربية مع التربية الاسلامية

Trusted teacher: This course is aimed at non-Arabic speakers wishing to learn Arabic in a simple, progressive and practical way, while discovering Moroccan pronunciation (darija). It is accessible to all beginner levels, and requires no prior knowledge. Through an interactive method, you will learn: The basics of the Arabic alphabet and correct pronunciation. Essential expressions for everyday communication. The construction of simple sentences (present, past, future). Useful vocabulary: family, food, time, travel, emotions... An introduction to Moroccan Darija, to understand and speak easily with Moroccans. The course is suitable for: Adults, students and travellers. People wishing to discover Moroccan culture. Learners seeking patient, clear and motivating support. I provide : Structured course materials (PDF + exercises). Audio recordings to improve pronunciation. Mini real-life scenarios for practice. Personalized support to progress with confidence. 📚 Simple, clear and effective method 👨‍🏫 Support tailored to your pace

Math · Personal training · Computer science

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Our students from United States evaluate their Personal Training teacher.

To ensure the quality of our Personal Training teachers, we ask our students from United States to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 33 reviews.

ONE ON ONE PRIVATE YOGA SESSION (California City)

Yogesh

I highly recommend my yoga teacher, Yogesh. He is patient, attentive, and extremely kind. His seriousness and professionalism create an atmosphere of trust and well-being, making each session a true moment of balance and peace. Since I began practicing yoga with him, I have experienced profound changes in myself. Physically, my body has become more flexible, stronger, and more balanced. My tensions have eased, and I feel a new flow of energy in my daily life. On a deeper level, I have learned to breathe better, calm my mind, and discover a serenity I never knew before. His classes have helped me release stress, improve focus, and feel more in harmony with myself. For me, Yoga with Yogesh has become much more than just physical exercise—it is a true life practice that nurtures balance, strength, and inner peace.

Review by GILLES

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