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55 personal training teachers in Belgium

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55 personal training teachers in Belgium

Jules - Braine-l'Alleud42€
42€Personal Trainer/ Home training/ Nutrition/ FR, ANG/ English classes
Hi my name is Jules, I am a personal trainer with 5+ experience in this field. I have a Bachelors of science in Nutrition and sport science, Masters of science in Strength and conditioning and my level 2 and 3 personal trainer certifications. On top of this the most important qualification is my passion in both nutrition and sport which is the ultimate asset to helping myself and others achieve their fitness goals. I would like to offer my services for online coaching and in person. I can travel to your home, local park or my home for personal training. I have all the equipment needed for strength training, weight loss and rehabilitation work. I am also open to group classes. The coaching is not exclusive to exercise I also have a strong knowledge and education in Nutrition. The coaching can be combined with nutrition advice and programs. I can also exclusively work with nutrition and diets only. I also offer English classes, I have taught in an international school in Malaysia (Fairview International school) teaching english. I also have experience as a substitute teacher in Belgium working in International school of flanders. I am competent in creating a delivering structured english lessons one to one or groups. I have a strong background in sport currently competing in Brazilian jiu jitsu but also having a background in athletics competing internationally. If you have any more questions on my expertise or about how I could help you feel free to contact me.
Sport personal trainer · Personal training · Fitness
Benny - Hamme48€
48€Resilient with Martial Lifestyle, which teaches you to deal with physical, mental and emotional stress.
Trusted teacher: GOAL: BECOMING RESISTANT TO PHYSICAL, MENTAL AND EMOTIONAL STRESS. SELFEFENSE FOR BODY,MIND & SOUL Eastern martial arts are known as the most holistic disciplines in which balance in body, mind and soul are inextricably linked. Everything that puts us out of balance is what we call STRESS. And this can be physical, mental or emotional. Using Eastern martial arts including kung fu, tai chi, Chinese wrestling, I teach or coach skills that can strengthen your resilience against stress. These skills are: BE WATER (adaptability) - BREATHING- POSTURE/ATTITUDE - ROOTING - FOCUS - RELAX/RELEASE - FIGHTING SPIRIT - BODY/MIND CONDITIONING - OPEN EMPTY SOUL - SELF-CONTROLL What you do physically, you also do mentally. "A concrete example. If you are attacked physically and you fight back hard, there is a good chance that you will both sustain a lot of damage. As you try to adapt and avoid that attack, there's a better chance that a fight won't even happen. Now, how often does it happen when people are being scolded and reproached, that they start scolding back loudly, causing a fierce argument with both of them in sorrow. While if you don't respond to the insult, the argument can be avoided." "A second example: If you show yourself to be steadfast in your positions, so that it is difficult for you to be pushed out of balance, you will also become mentally steadfast, so that you will not easily allow yourself to be hurt emotionally." To find balance, you must of course work on both yin and yang. Too soft is not good, too hard is not good either, but we need both to find that balance. FOR WHOM? CHILDREN with low self-confidence who are often victims of bullying. CHILDREN who are too aggressive or have difficulty controlling their energy ADULTS who still go through life with low self-confidence, or suffer from all kinds of fears, stress, etc. ADULTS who like depth, mindfulness, self-awareness or want to get out of their comfort zone. ADULTS who love martial arts but cannot get into the clubs due to their lifestyle. WOMEN. I say this specifically, because martial arts are often a man's world, but women also benefit enormously from this. EVERYONE who suffers from all kinds of stress and who is blocked somewhere in life. I work both personally and in small groups, so you can share costs. I work by appointment, flexibly. I am asking for a mileage allowance.
Martial arts · Personal training · Self-improvement
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Stéphane - Louvain-la-Neuve58€
58€Private coaching in personal well-being (physical and mental)
Trusted teacher: Dear All, I will be happy to help, support, guide and motivate you in definiting and practicing of healthy and soothing brain and physical activities through a personalized accompaniment adapted to your needs and endeavors. We will be able to work together on the following physical and psychological levers, aiming at increasing your level of personal well-being in a long-term approach : - definition and understanding of your motivations and future ambitions; - storyline of your life course; - emotional and psychological support; - guided meditation; - learning of “self-acceptance & indulgence”; - self-confidence ; - sleep therapy; - life balance; - advice on professional trajectory; - relaxation exercises (yoga, stretching, massage); - dietary advice and health habits; - calisthenic bodybuilding exercises (see "Sports coaching (multisport) and muscle strengthening" for more in-depth courses on this topic); and - advice on physical and sports activities. As part of a long-term follow-up, we will be able to follow the evolution of your average level of well-being In addition, we can schedule more specific sessions in a natural environment (forest, fields) or city according to your wishes. Whether you feel lost or you intimately understand the levers of your personal well-being, I will strive to make our sessions pleasant and joyful, whatever your sensitivity, in a patient, caring and constructive learning. Wishing you tons of happiness, I remain at your disposal for any further information. Yours sincerely, Stephane
Personal training · Massage · Life coaching
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David - Ghent65€
65€Cello lessons for motivated melomaniacs! All levels and ambitions welcome from beginners to the more advanced. Nederlands, Français or English
Trusted teacher: Hello dear aspiring cellists! My name is David and I recently live in Ghent. I started playing the cello when I was barely 3 and have since received a range of teachers and techniques that I would like to share with you! For example, I have been a regular student at various concervatories since I was 13, such as the KCB and CRB in Brussels, KCA antwerpen, CvA Amsterdam, ... With teachers such as Didier, Marie Hallynck, Walter Grimmer, Edmont Baert, Justus Grimm, Lâzlo Fenyö, Claudio Bohorquez, Jeroen Reuling, Olsi Leka, Jerôme Pernoo, Dimitri Ferschtmann, Vladimir Perlin, ... in both French, Russian, German and Belgian cello schools. I am also a winner and laureate of many national and international competitions from Belgium to Bulgaria and have a rich experience in chamber music and solo recitals with organizations such as the Flanders Festival, the Musique de Chambre de Wallonie, the Arte Amanti festival, etc. with national and international artists and colleagues. and as a soloist with orchestra. (concertos such as Shostakovitch, Shumann, Haydn, Tchaikovsky's rococo etc). Recently I also do more and more studio work outside the classical genre. I have also been giving private lessons to advanced and less advanced aspiring professional and enthusiastic amateurs for years and I provide coaching for exams and competitions. Do you really want to master your instrument and be able to stand on stage full of confidence, or just that little bit extra for a smashing exam or competition? Then you are in the right place! I do not believe in a fixed structure for all students, as each person is organized differently, so a personal approach is guaranteed according to the needs of each of my students. Since my current place of residence is not easy to teach, I currently only work on the move. Best regards David
Cello · Personal training
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