Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Saxony

For over a decade, our private Sport, Dance, Nutrition & Wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Saxony, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

52 sport, dance, nutrition & wellness teachers in Saxony

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52 sport, dance, nutrition & wellness teachers in Saxony

(7 reviews)

Gaurav - MitteRecently active$52

$52Yoga Nidra | Guided Yogic Sleep & Inner Awareness.

Trusted teacher: Yoga Nidra is a sacred practice of conscious rest, where the body sleeps while awareness remains awake. Rooted in the ancient yogic tradition, this guided journey gently draws attention inward, allowing the nervous system to settle and the mind to enter a deeply receptive state. The practice begins with breath awareness and body sensing, followed by the setting of a Sankalpa—a heartfelt intention planted in the fertile ground between waking and sleep. Gentle mantra vibrations and guided imagery support the release of physical, mental, and emotional layers, leading toward a sense of wholeness and inner stillness. In this liminal state, the fluctuations of the mind soften, echoing the yogic understanding that true rest arises not from sleep alone, but from presence. Yoga Nidra nourishes clarity, emotional balance, creativity, and deep renewal. Suitable for all levels, this practice invites you to rest, realign, and reconnect with your inner wisdom.

Yoga · Mental health counseling · Physical therapy

Deep Yoga - BerlinRecently active$40

$40Result Oriented Online Yoga | Postgraduate in yoga science Indian yoga teacher | globally trusted teacher | Trained in Rishikesh, India

Trusted teacher: Personalized Online Yoga Classes by Globally recognised indian yoga teacher. Try Online Authentic yoga intigrated with modern needs. Result Oriented classes Focused on SSF( Strength Stamina Flexibility) These online yoga classes are designed to support strength, flexibility, posture, and stress management in a safe and structured way. Sessions are suitable for beginners, intermediate practitioners, and active individuals. Each class is personalized according to your goals, physical condition, and experience level. Before starting, I take time to understand your needs so the practice feels effective, comfortable, and sustainable. Classes typically include: Gentle warm-up and joint preparation Strengthening and mobility-based yoga postures Flexibility work adapted to your level Breathing techniques (pranayama) Relaxation to release physical and mental tension Clear verbal guidance is provided throughout the session, making the class easy to follow even when practicing from home. Yoga for Strength, Stamina, Flexibility & Posture This class focuses on improving functional strength, flexibility, and posture using a structured yoga approach. It is especially suitable for people who sit for long hours, experience stiffness, or want to improve overall body awareness. The practice emphasizes- Correct alignment and joint safety Core stability and balanced muscle engagement Gradual flexibility development Mindful and controlled movement The goal is to build a strong, mobile, and well-aligned body without strain or unnecessary pressure. Stress Relief & Breath Awareness Yoga This class is designed for those experiencing mental stress, fatigue, or tension due to work or daily life. The practice combines gentle movements, breathing techniques, and relaxation to calm the nervous system. Sessions focus on- Slow and mindful yoga postures Conscious breathing (pranayama) Releasing tension in the neck, shoulders, and lower back Guided relaxation for mental clarity This class helps you feel lighter, calmer, and more centered after each session. Yoga as Cross-Training for Active Individuals This class is suitable for people who already practice sports or fitness and want to use yoga as cross-training. The focus is on mobility, flexibility, balance, and recovery. Key elements include- Joint mobility and injury prevention Improving range of motion Balancing strength and flexibility Supporting recovery and body awareness The practice complements other physical activities and helps improve overall movement quality. Beginner-Friendly Yoga This class is ideal if you are new to yoga or returning after a break. The pace is calm, explanations are clear, and movements are introduced gradually. You will learn- Basic yoga postures and transitions Correct breathing and body alignment Safe ways to build strength and flexibility How to practice with confidence No previous yoga experience is required. Guided Meditation & Mindfulness Sessions These guided meditation sessions are designed to help reduce mental stress, overthinking, and emotional fatigue, while improving focus and inner calm. Sessions are suitable for beginners as well as those with prior meditation experience. Each session is guided step by step with clear instructions, making it easy to follow. The practice focuses on developing awareness of breath, body, and mind in a simple and practical way. Sessions typically include- Gentle preparation and posture guidance Breath awareness and mindful attention Guided meditation techniques Short reflection or relaxation The aim is to help you feel calmer, more balanced, and mentally refreshed after each session. Meditation for Stress Relief & Mental Clarity This meditation class is ideal for professionals and individuals experiencing work-related stress, anxiety, or mental overload. The practice helps calm the nervous system and release accumulated tension. Focus areas include- Breathing techniques to settle the mind Mindfulness practices to reduce mental noise Awareness-based meditation for clarity and focus Relaxation techniques for deep mental rest Sessions are calm, structured, and suitable for daily life.

Yoga · Meditation · Physical therapy

Punam - Berlin$43

$43Certified Yoga Instructor – Vinyasa, Hatha & Ashtanga Classes (All Levels)

I am a certified Yoga Instructor with over three years of professional teaching experience, specializing in Vinyasa, Hatha, and Ashtanga Yoga. I hold a 450-hour certification from the Morarji Desai National Institute of Yoga (New Delhi) and a Master’s degree in Yoga, along with a 100-hour Medical Yoga Teacher Training certification from IIAS School of Yoga, Noida. My teaching journey has allowed me to guide students across all levels—complete beginners, regular practitioners, and advanced students seeking deeper alignment and strength. I have taught both group classes and one-to-one sessions, focusing on creating a supportive, safe, and empowering environment where students feel comfortable progressing at their own pace. My approach integrates mindful movement, breath awareness, functional alignment, and intuitive sequencing. I deeply believe that yoga is not just a practice but a transformative lifestyle, and I aim to help individuals feel stronger, calmer, and more connected to their bodies. Currently, I am working at a yoga studio in Berlin while expanding my teaching presence within the city. I also create yoga content on my YouTube channel, where I offer accessible sessions for Hindi-speaking communities and women who want to build a consistent wellness routine. What sets me apart is my ability to blend traditional yoga knowledge with modern, practical teaching styles. I bring professionalism, warmth, and clear communication to every class. Whether it is strength-focused Vinyasa, grounding Hatha, or structured Ashtanga, I ensure that every session is engaging, safe, and aligned with each student’s individual needs. I am passionate about contributing to the growing wellness community in Berlin and eager to bring my skills, authenticity, and dedication to a studio or individual seeking a reliable, knowledgeable, and inspiring yoga teacher.

Yoga · Meditation · Fitness

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Francisco - Neukölln$37

$37Yoga Nidra – Deep relaxation for the nervous system & emotional balance

Trusted teacher: Yoga Nidra is a guided practice that allows your body to rest while your awareness stays gently awake. It helps reduce stress, improve sleep, and release emotional tension. Sessions are adapted to your personal rhythm and can be recorded for your own practice at home.

Meditation · Yoga · Religion & spirituality

(4 reviews)

Ann Francis - Berlin Schöneberg$43

$43Contemporary Dance Practice, Open to all ages and levels

Trusted teacher: In my contemporary classes, we focus on using breath and creativity to explore movement and push the boundaries of both curiosity and physicality. No matter your experience or level, we’ll create a practice that helps you strengthen your dance foundation, improve your flow, and build confidence. The goal is to feel free in your movement and leave the class feeling like you’ve accomplished something for the day. In all my classes, we move at a pace that works for you, with the aim of supporting your long-term growth in dance and movement.

Dance

Devna - Berlin$19

$19Let's do Bollywood dance and expressions; Choreographies for wedding and functions, Bollywood dance reels!

Trusted teacher: Hi Bollywood and dance lovers! Let's dance and have fun together !!!! What to expect from the class: - Better understanding of Bollywood dance and music - Create Bollywood dance trends and reels for Instagram's with me - Lots of fun ! Self love ! - Better at dancing, moving and feeling Bollywood songs - Find and feel your gracious- fun self - Open for all age groups, levels, and Gender - but since every size does not fit all Class bonus- every class will start with Bollywood-Zumba warm-up

Bollywood dance · Dance · Zumba

(2 reviews)

Anastasia - Old Town$63

$63Take an Individual Yoga Class designed for your needs!I chose teaching yoga as I believe it is a good instrument to find a harmony in yourse

Trusted teacher: Greetings from Prague! My name is Anastasia. I am A certified Yoga alliance teacher. I chose teaching yoga as I believe it is a good instrument to find a harmony in yourself and afterward with surroundings. My goal is to make people happier through the deepening of physical practice and finding the middle way in everyday life. I will design a yoga class taking in consideration your specific needs. We can focus on lower back relief, core strengthening, releasing tight pelvic floor muscles, stretching, meditation, yoga philosophy and so on. In my arsenal there are such styles as Restorative flow, Yin yoga, Vinyasa, yoga therapy, Gentle yoga, Hatha. If you have any questions I will be happy to answer them. Looking forward to practice with you. Namaste! 🙏

Yoga

(1 review)

Carla - Berlin Steglitz Zehlendorf$66

$66Yoga, Strength and Weight Loss Personal Training - in English

Trusted teacher: If you're dealing with weight concerns, a lack of fitness, a recent childbirth, recovery from illness, or a hiatus from exercise, I'm here to guide you towards achieving your fitness aspirations. As a lifelong athlete and seasoned yoga/fitness instructor with a profound understanding of anatomy and body mechanics, I'm dedicated to assisting you in your journey. Let's work together to get you back to being active, regain your desired physique, rebuild lost muscles, enhance your functional abilities, and alleviate discomfort, including back or knee issues. My approach is rooted in gently reintroducing you to physical activity, ensuring a safe and gradual progression. I aim to infuse the delight of movement into your life, fostering self-sufficiency so that you can eventually embrace exercise independently. In my classes, we prioritize low-impact routines that are kind to your joints, cultivating a sense of ease and preventing injuries. Get ready to experience both enjoyment and a renewed appreciation for physical activity – a combination that will make movement an integral part of your life once more.

Fitness · Yoga · Weight loss

(1 review)

Johanna - Berlin$30

$30Physical Comedy Theater Mime Corporel CLown Laughing

Trusted teacher: Movement can be funny, so can you or not. You chose or not. Being funny can be learned as being expressive. I have studied Lecoq Technique(Pantomime, Tragedy, Drama, Mask Theater, Clown) and Decroux (Mime Corporel). These are physical theater approaches. I am passionate about moving the body in space and the effect it brings. Finding the humor in the physicality and rhythm delightens my everyday life and I am happy to share the fun. How I usually schedule my class: Arriving in the body and space/Physical warm-up Technical Training Play I am very open to adjust to your needs, if you have an idea what you want, tell me and we do it. I can also help you with your performance or when you are a circus artist and want to level up your acting skill.

Dance · Art

Marcelina - Berlin$56

$56Deep Rest: Relaxing Yoga & Yoga Nidra for everyone

A soothing yoga practice designed to calm the mind, release tension, and restore energy. This class combines gentle, restorative yoga postures with guided breathing and a short Yoga Nidra session to promote deep relaxation, mental clarity, and emotional balance. Suitable for all levels, each session offers a mindful space to let go of stress, reconnect with your body, and cultivate inner calm. Step onto the mat, breathe, and experience the profound benefits of rest and renewal. I’m Marcelina, a dancer, and certified yoga teacher. With a background in contemporary dance and training in Ashtanga, Vinyasa, and Yoga Nidra, I create classes that blend mindful movement, breath, and expressive freedom. My teaching focuses on presence, alignment, and the flow of energy, supporting students to release tension, build strength, and reconnect with their bodies and minds. I believe yoga and dance are tools for curiosity, self-expression, and holistic well-being, and I strive to make each class a space for exploration, joy, and inner balance.

Yoga · Meditation

Michele - Berlin$44

$44Running & athletic training. Endurance training, individual or group lessons.

Years of outdoor training have enabled me to stay healthy, strong, and competitive. I was successful in middle- and long-distance athletics at the state level. I've competed in various competitions up to the North German level (and in cross-country running up to the national level). Training in other sports like soccer and rowing has shown me how hard and consistent athletic training can improve you physically and mentally. I want to share all of this with you to help you progress. Tips for nutrition and recovery will also be included. Many years of training for various track and field competitions and disciplines made me appreciate the hard but smart work. Training for soccer games and for a rowing club showed me, the role strength and conditioning has for a brilliant performance. I managed the get on the podium in some events at north-Germany(sub-nationals) and regional level. I competed till national levels in cross-country distance running. This physical preparation and general fitness I gained along the way showed me how I can help you with your goals.

Sport coaching

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Paris - Berlin$66

$661 hour Yoga Class ( Yin/Hatha/vinyasa/meditation )

a slow dive into spirituality and reconnection with your body. Every class start with a pranayama (connection to the breath) and stretching to wake your body gently. Then the asana flow (poses) while maintining mindfullness of breath and body. And relaxation/ meditation in savasana to finish. Each class adapt to the student need and can be modify to best fit his expectations.

Yoga

Salome - Michendorf$44

$44Ballet dance teacher in Berlin Germany looking for students

Hello, I'm a young freelance dancer, preparing for my teaching diploma and looking for work in Germany, Please do not hesitate to contact me I’ve been training as a dancer for long and iam currently looking for a teaching or dancing position here in Germany

Dance · Ballet · Pilates

Yurie - Berlin$84

$84Ballet, Contemporary, Jazz, GYROKINESIS (R), Floor Barre, Stretch classes - Tailored to Your Needs

Whether you're a complete beginner taking your first dance steps or a professional aiming to refine your technique, my classes are designed to support your individual goals. I offer one-on-one instruction in the following areas: ・Classical Ballet – Build a strong foundation, alignment, and technique. ・Contemporary Dance – Emphasis on body exploration, movement awareness, and musicality. ・Jazz Dance – Emphasize basics, technique, and rhythm. ・GYROKINESIS® Method – A holistic movement system that enhances mobility, strength, and body awareness. This class is conducted either seated on a chair or on the floor. ・Floor Barre – Strength, Alignment, and Control Without the Strain. Classes are available both in-person and online. Whether you're preparing for an audition, recovering from an injury, or simply love to move, sessions are adapted to suit your level and needs. Let’s move together with intention and freedom!

Dance · Ballet

Tuna - Berlin$32

$32Private Swimming Lessons for Kids and Adults in Berlin – English and Turkish

Trusted teacher: Hello! My name is Tuna. I am a former national swimmer with international medals and Turkish records. I offer private swimming lessons for children (4+) and adults. Whether you are a beginner or want to improve your technique, I can help in a fun and safe way. - I teach in English and Turkish. - Location flexible (indoor/outdoor pools in Berlin).

Sport coaching

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Akash - Tiergarten$33

$33Learn the art of Bachata dancing with Spicy Steps Berlin!!

🌟 Learn Sensual & Fun Bachata in Berlin – From a Passionate Social Dancer! 💃🕺 Whether you're a total beginner or looking to level up your social dance skills, join me for fun, personalized Bachata lessons right here in Berlin! Hi, I'm Akash – a Bachata enthusiast with 3 years of experience dancing and organizing Latin festivals. My goal is to help you build confidence, rhythm, and connection on the dance floor, while keeping the atmosphere light, energetic, and inclusive. 🔹 What You’ll Learn: 1. Basic Bachata steps & body movement 2. Leading & following techniques 3. Musicality & rhythm understanding 4. Partner connection and flow Sensual and modern Bachata styling (based on your pace) 🔹 Perfect For: 1. Absolute beginners 2. Social dancers who want to refine their style 3. Anyone wanting to feel more confident in Bachata parties & festivals! 🔹 Format: 1. One-on-one private sessions (can be held at a studio, your home, or outdoors in good weather) 2. Small group classes (on request) 3. Flexible timing – evenings & weekends available 🔹 Language: English Let’s make your Bachata journey joyful and stylish! 🕺💃 Book a first session today and start dancing with confidence.

Bachata

Dhanalakshmi - Leipzig$28

$28High energy bollywood and contemporary dance for kids

Trusted teacher: Dance Styles: Bollywood & Contemporary Objective: To introduce kids to the joy of dance through high-energy Bollywood moves and graceful Contemporary expressions! Class Breakdown: 🌟 Warm-Up (10 min) – Fun stretches & dynamic movements to get little dancers ready. 🎵 Rhythm & Basics (10 min) – Learning Bollywood’s high-energy moves & Contemporary’s smooth transitions. 💃 Dance Drills (15 min) – Practicing fun Bollywood expressions & graceful Contemporary flow. ✨ Choreography (15 min) – A short, exciting routine blending both styles to a kid-friendly Bollywood song. 🎭 Freestyle & Cool Down (10 min) – Kids express themselves & relax with gentle movements. 🎶 Music: Peppy Bollywood beats + soft contemporary melodies. 💫 Focus: Building confidence, coordination, and creativity in a super fun environment! This class is all about fun, energy, and self-expression! Can’t wait to dance with you all!

Bollywood dance · Dance

Herr - Neukölln$18

$18Authentic taijiquan according to GUI lisheng lineage (martial arts)

I teach Taiji Quan according to the system of my teacher Liang Dehau. Today, Taiji is known primarily for its positive effects on health and has lost many aspects of the original martial art. The system that I have been learning from Liang Dehua for many years is one of the most authentic and contains all the original aspects of this art. Whether you want to learn martial arts and are not afraid of hard training or want to do something good for your health, please feel free to contact me. Experienced martial artists/athletes are also welcome. I look forward to your inquiries

Self defense · Tai chi · Qi gong (chi gong, chi kung)

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Pia - Berlin Wilmersdorf$58

$58Individual or small group yoga lessons (Hatha/Ashtanga)

Trusted teacher: I offer flexible yoga classes as individual lessons or in small groups as required: designed for relaxation, physically challenging, to balance physical ailments, with a focus on breathing techniques and/or meditation, tailored to the needs of seniors or as an introduction for beginners interested in yoga. I completed my yoga teacher training with a focus on Hatha and Ashtanga in India at the beginning of 2020 and was able to gain a lot of insight into Indian yoga philosophy in addition to practical knowledge. A little about me: I'm Pia, 31 years old and a psychology student in my second degree after completing my Master's in economics. I look forward to meeting you:)

Yoga

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Dimitri - Friedrichshain$124

$124Personal Training at Iron Gym located in Friedrichshain for people of all genders focusing on lean muscle growth.

Trusted teacher: I'm an Australian personal trainer living and working in Friedrichshain. I have a masters degree in podiatric medicine and come from a long background of health. I am a coach in Berlin at Beat 81 and Club Athleten. I've been training and coaching others for the better part of 4 years. I believe in keeping all aspects of training and health completely natural, aiming to always keep inflammation in the body to an absolute minimum. I am English speaking.

Fitness · Personal training · Sport personal trainer

Raquel - Jena$58

$58Group and individual yoga classes. All levels. In Spanish and English

In the classes, the body is worked in a comprehensive way, strengthening the muscles and making them more flexible in order to increase joint range through asanas and guided exercises, paying special attention to breathing. In each class, the student's needs will be evaluated individually, to work from there.

Yoga

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Tamar - Berlin$73

$73"Experienced Boxing Trainer and National Champion in Berlin: Crafting Programs for Beginners and Pros with 2 Years of Expertise"

Hey there, future boxing champ! Welcome to 'Boxing Prodigy,' where our classes are all about you. Whether you're a total newbie or just looking to blow off some steam after work, this is your personal playground in the ring. We'll work together, laugh together, and sweat together as we conquer the basics and unlock your inner fighter. It's not just about throwing punches; it's about discovering your strength, boosting your confidence, and having a blast along the way. Ready to lace up those gloves and join the fun? Let's do this!

Boxing

Sahin - Berlin$58

$58Tango practice partner, milonga partner, private lessons

Hello, I am an advanced tango dancer. Rather than giving tango lessons and teaching tango, my aim is to dance with you, find your current mistakes and improve your current dance level. I realized that tactics such as working on existing dance knowledge, repeating and adding new things to them, rather than just taking a lesson for an hour and quitting, are more functional. If you want to try this, you can contact me.

Argentine tango

Umay - Berlin$66

$66Private Hatha, Vinyasa, Yin Yoga & Meditation classes (English or Turkish)

I am Umay, Yoga Alliance certified yoga teacher. I will be with you for your journey on physical strength, mindfulness and body awareness. My classes have a personalised approach, every body is unique. I will be preparing different yoga class sessions based on students' levels. Even if you never tried doing yoga before, this is a perfect start for you! I give my classes in English and Turkish, if you are interested in private yoga class, please contact me.

Yoga · Meditation

Brandon - Berlin$43

$43Classical Ballet and conditioning (Beginner, Intermediate, Advanced)

A private ballet class where you will receive one-on-one instruction from a professional ballet dancer. The class will focus on developing technique, strength, flexibility, and artistry specific your needs and goals. I will tailor the curriculum to your skill level, allowing you to progress at your own pace. My ballet classes offer personalized attention, correction, and guidance, helping you refine your technique, improve posture, and enhance your overall dance abilities. These classes are ideal for both aspiring ballet dancers and those who dance as a hobbie who require personalized coaching or those seeking to accelerate their progress in a more concentrated and intimate setting.

Ballet · Fitness

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Our students from Saxony evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Saxony to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 15 reviews.

Live Online Yoga & Meditation with an International Certified Teacher (New York)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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