Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Friedrichshain

For over a decade, our private Sport, Dance, Nutrition & Wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Friedrichshain, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

31 sport, dance, nutrition & wellness teachers in Friedrichshain

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31 sport, dance, nutrition & wellness teachers in Friedrichshain

(7 reviews)

Gaurav - MitteRecently active28€

28€Live Online Yoga & Meditation with an International Certified Teacher

Trusted teacher: Yoga is not just a practice—it’s a way of life. All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you. Let’s go beyond what you see on social media. Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit. In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore: Grounding asanas (postures) Cleansing kriyas Healing mudras Powerful pranayama (breathwork) Stillness through meditation You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life. 🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga. So, take a deep breath... Don’t overthink it. Just book your spot—and let the transformation begin. See you on the mat. Namaste. 🙏

Yoga · Fitness · Health

Deep Yoga - BerlinRecently active33€

33€Result Oriented Online Yoga | Postgraduate in yoga science Indian yoga teacher | globally trusted teacher trained in Rishikesh, India

Personalized Online Yoga Classes by Globally recognised indian yoga teacher. Try Online Authentic yoga intigrated with modern needs. Result Oriented classes Focused on SSF( Strength Stamina Flexibility) These online yoga classes are designed to support strength, flexibility, posture, and stress management in a safe and structured way. Sessions are suitable for beginners, intermediate practitioners, and active individuals. Each class is personalized according to your goals, physical condition, and experience level. Before starting, I take time to understand your needs so the practice feels effective, comfortable, and sustainable. Classes typically include: Gentle warm-up and joint preparation Strengthening and mobility-based yoga postures Flexibility work adapted to your level Breathing techniques (pranayama) Relaxation to release physical and mental tension Clear verbal guidance is provided throughout the session, making the class easy to follow even when practicing from home. Yoga for Strength, Stamina, Flexibility & Posture This class focuses on improving functional strength, flexibility, and posture using a structured yoga approach. It is especially suitable for people who sit for long hours, experience stiffness, or want to improve overall body awareness. The practice emphasizes- Correct alignment and joint safety Core stability and balanced muscle engagement Gradual flexibility development Mindful and controlled movement The goal is to build a strong, mobile, and well-aligned body without strain or unnecessary pressure. Stress Relief & Breath Awareness Yoga This class is designed for those experiencing mental stress, fatigue, or tension due to work or daily life. The practice combines gentle movements, breathing techniques, and relaxation to calm the nervous system. Sessions focus on- Slow and mindful yoga postures Conscious breathing (pranayama) Releasing tension in the neck, shoulders, and lower back Guided relaxation for mental clarity This class helps you feel lighter, calmer, and more centered after each session. Yoga as Cross-Training for Active Individuals This class is suitable for people who already practice sports or fitness and want to use yoga as cross-training. The focus is on mobility, flexibility, balance, and recovery. Key elements include- Joint mobility and injury prevention Improving range of motion Balancing strength and flexibility Supporting recovery and body awareness The practice complements other physical activities and helps improve overall movement quality. Beginner-Friendly Yoga This class is ideal if you are new to yoga or returning after a break. The pace is calm, explanations are clear, and movements are introduced gradually. You will learn- Basic yoga postures and transitions Correct breathing and body alignment Safe ways to build strength and flexibility How to practice with confidence No previous yoga experience is required. Guided Meditation & Mindfulness Sessions These guided meditation sessions are designed to help reduce mental stress, overthinking, and emotional fatigue, while improving focus and inner calm. Sessions are suitable for beginners as well as those with prior meditation experience. Each session is guided step by step with clear instructions, making it easy to follow. The practice focuses on developing awareness of breath, body, and mind in a simple and practical way. Sessions typically include- Gentle preparation and posture guidance Breath awareness and mindful attention Guided meditation techniques Short reflection or relaxation The aim is to help you feel calmer, more balanced, and mentally refreshed after each session. Meditation for Stress Relief & Mental Clarity This meditation class is ideal for professionals and individuals experiencing work-related stress, anxiety, or mental overload. The practice helps calm the nervous system and release accumulated tension. Focus areas include- Breathing techniques to settle the mind Mindfulness practices to reduce mental noise Awareness-based meditation for clarity and focus Relaxation techniques for deep mental rest Sessions are calm, structured, and suitable for daily life.

Yoga · Meditation · Physical therapy

Marcelina - Berlin46€

46€Deep Rest: Relaxing Yoga & Yoga Nidra for everyone

A soothing yoga practice designed to calm the mind, release tension, and restore energy. This class combines gentle, restorative yoga postures with guided breathing and a short Yoga Nidra session to promote deep relaxation, mental clarity, and emotional balance. Suitable for all levels, each session offers a mindful space to let go of stress, reconnect with your body, and cultivate inner calm. Step onto the mat, breathe, and experience the profound benefits of rest and renewal. I’m Marcelina, a dancer, and certified yoga teacher. With a background in contemporary dance and training in Ashtanga, Vinyasa, and Yoga Nidra, I create classes that blend mindful movement, breath, and expressive freedom. My teaching focuses on presence, alignment, and the flow of energy, supporting students to release tension, build strength, and reconnect with their bodies and minds. I believe yoga and dance are tools for curiosity, self-expression, and holistic well-being, and I strive to make each class a space for exploration, joy, and inner balance.

Yoga · Meditation

Francisco - Neukölln30€

30€Yoga Nidra – Deep relaxation for the nervous system & emotional balance

Trusted teacher: Yoga Nidra is a guided practice that allows your body to rest while your awareness stays gently awake. It helps reduce stress, improve sleep, and release emotional tension. Sessions are adapted to your personal rhythm and can be recorded for your own practice at home.

Meditation · Yoga · Religion & spirituality

Devna - Berlin16€

16€Let's do Bollywood dance and expressions; Choreographies for wedding and functions, Bollywood dance reels!

Trusted teacher: Hi Bollywood and dance lovers! Let's dance and have fun together !!!! What to expect from the class: - Better understanding of Bollywood dance and music - Create Bollywood dance trends and reels for Instagram's with me - Lots of fun ! Self love ! - Better at dancing, moving and feeling Bollywood songs - Find and feel your gracious- fun self - Open for all age groups, levels, and Gender - but since every size does not fit all Class bonus- every class will start with Bollywood-Zumba warm-up

Bollywood dance · Dance · Zumba

(1 review)

Johanna - Berlin25€

25€Physical Comedy Theater Mime Corporel CLown Laughing

Trusted teacher: Movement can be funny, so can you or not. You chose or not. Being funny can be learned as being expressive. I have studied Lecoq Technique(Pantomime, Tragedy, Drama, Mask Theater, Clown) and Decroux (Mime Corporel). These are physical theater approaches. I am passionate about moving the body in space and the effect it brings. Finding the humor in the physicality and rhythm delightens my everyday life and I am happy to share the fun. How I usually schedule my class: Arriving in the body and space/Physical warm-up Technical Training Play I am very open to adjust to your needs, if you have an idea what you want, tell me and we do it. I can also help you with your performance or when you are a circus artist and want to level up your acting skill.

Dance · Art

Michele - Berlin36€

36€Running & athletic training. Endurance training, individual or group lessons.

Years of outdoor training have enabled me to stay healthy, strong, and competitive. I was successful in middle- and long-distance athletics at the state level. I've competed in various competitions up to the North German level (and in cross-country running up to the national level). Training in other sports like soccer and rowing has shown me how hard and consistent athletic training can improve you physically and mentally. I want to share all of this with you to help you progress. Tips for nutrition and recovery will also be included. Many years of training for various track and field competitions and disciplines made me appreciate the hard but smart work. Training for soccer games and for a rowing club showed me, the role strength and conditioning has for a brilliant performance. I managed the get on the podium in some events at north-Germany(sub-nationals) and regional level. I competed till national levels in cross-country distance running. This physical preparation and general fitness I gained along the way showed me how I can help you with your goals.

Sport coaching

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Paris - Berlin54€

54€1 hour Yoga Class ( Yin/Hatha/vinyasa/meditation )

a slow dive into spirituality and reconnection with your body. Every class start with a pranayama (connection to the breath) and stretching to wake your body gently. Then the asana flow (poses) while maintining mindfullness of breath and body. And relaxation/ meditation in savasana to finish. Each class adapt to the student need and can be modify to best fit his expectations.

Yoga

Salome - Berlin36€

36€Ballet dance teacher in Berlin Germany looking for students

Hello, I'm a young freelance dancer, preparing for my teaching diploma and looking for work in Germany, Please do not hesitate to contact me I’ve been training as a dancer for long and iam currently looking for a teaching or dancing position here in Germany

Dance · Ballet · Pilates

Yurie - Berlin69€

69€Ballet, Contemporary, Jazz, GYROKINESIS (R), Floor Barre, Stretch classes - Tailored to Your Needs

Whether you're a complete beginner taking your first dance steps or a professional aiming to refine your technique, my classes are designed to support your individual goals. I offer one-on-one instruction in the following areas: ・Classical Ballet – Build a strong foundation, alignment, and technique. ・Contemporary Dance – Emphasis on body exploration, movement awareness, and musicality. ・Jazz Dance – Emphasize basics, technique, and rhythm. ・GYROKINESIS® Method – A holistic movement system that enhances mobility, strength, and body awareness. This class is conducted either seated on a chair or on the floor. ・Floor Barre – Strength, Alignment, and Control Without the Strain. Classes are available both in-person and online. Whether you're preparing for an audition, recovering from an injury, or simply love to move, sessions are adapted to suit your level and needs. Let’s move together with intention and freedom!

Dance · Ballet

Tuna - Berlin26€

26€Private Swimming Lessons for Kids and Adults in Berlin – English and Turkish

Trusted teacher: Hello! My name is Tuna. I am a former national swimmer with international medals and Turkish records. I offer private swimming lessons for children (4+) and adults. Whether you are a beginner or want to improve your technique, I can help in a fun and safe way. - I teach in English and Turkish. - Location flexible (indoor/outdoor pools in Berlin).

Sport coaching

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Herr - Neukölln15€

15€Authentic taijiquan according to GUI lisheng lineage (martial arts)

I teach Taiji Quan according to the system of my teacher Liang Dehau. Today, Taiji is known primarily for its positive effects on health and has lost many aspects of the original martial art. The system that I have been learning from Liang Dehua for many years is one of the most authentic and contains all the original aspects of this art. Whether you want to learn martial arts and are not afraid of hard training or want to do something good for your health, please feel free to contact me. Experienced martial artists/athletes are also welcome. I look forward to your inquiries

Self defense · Tai chi · Qi gong (chi gong, chi kung)

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Dimitri - Friedrichshain102€

102€Personal Training at Iron Gym located in Friedrichshain for people of all genders focusing on lean muscle growth.

Trusted teacher: I'm an Australian personal trainer living and working in Friedrichshain. I have a masters degree in podiatric medicine and come from a long background of health. I am a coach in Berlin at Beat 81 and Club Athleten. I've been training and coaching others for the better part of 4 years. I believe in keeping all aspects of training and health completely natural, aiming to always keep inflammation in the body to an absolute minimum. I am English speaking.

Fitness · Personal training · Sport personal trainer

Tamar - Berlin60€

60€"Experienced Boxing Trainer and National Champion in Berlin: Crafting Programs for Beginners and Pros with 2 Years of Expertise"

Hey there, future boxing champ! Welcome to 'Boxing Prodigy,' where our classes are all about you. Whether you're a total newbie or just looking to blow off some steam after work, this is your personal playground in the ring. We'll work together, laugh together, and sweat together as we conquer the basics and unlock your inner fighter. It's not just about throwing punches; it's about discovering your strength, boosting your confidence, and having a blast along the way. Ready to lace up those gloves and join the fun? Let's do this!

Boxing

Sahin - Berlin48€

48€Tango practice partner, milonga partner, private lessons

Hello, I am an advanced tango dancer. Rather than giving tango lessons and teaching tango, my aim is to dance with you, find your current mistakes and improve your current dance level. I realized that tactics such as working on existing dance knowledge, repeating and adding new things to them, rather than just taking a lesson for an hour and quitting, are more functional. If you want to try this, you can contact me.

Argentine tango

Brandon - Berlin35€

35€Classical Ballet and conditioning (Beginner, Intermediate, Advanced)

A private ballet class where you will receive one-on-one instruction from a professional ballet dancer. The class will focus on developing technique, strength, flexibility, and artistry specific your needs and goals. I will tailor the curriculum to your skill level, allowing you to progress at your own pace. My ballet classes offer personalized attention, correction, and guidance, helping you refine your technique, improve posture, and enhance your overall dance abilities. These classes are ideal for both aspiring ballet dancers and those who dance as a hobbie who require personalized coaching or those seeking to accelerate their progress in a more concentrated and intimate setting.

Ballet · Fitness

Juan - Berlin72€

72€Private Yoga and Body Conditioning classes at home

Improve your mobility, strength, and overall agility through a personalized approach to the body. Build a regular exercise practice in the comfort of your own home with one-to-one lessons, or gather a small group of friends to share the lessons with. My classes are catered to adults of all ages and body abilities. I will design a class that best accommodates to your goals: this could be a classic Yoga class following the Vinyasa structure, or a class that incorporates elements from other types of bodywork such as Pilates, fitness, or dance. About me: I have a Somatic Yoga Teacher Training certificate, from the Somatische Akademie Berlin. I am a professional dancer with experience in contemporary dance and ballet, as well as Pilates. I fuse the knowledge of all those fields to create sessions that challenge while nurturing awareness and care towards the body. If you have any questions or would like ti have a lesson don ́t hesitate to write!

Yoga · Fitness · Sport personal trainer

Buket - Friedrichshain60€

60€private hatha yoga, yin yoga and restorative yoga classes

With Hatha yoga, you can both stretch and strengthen your body and get away from the stress of daily life. I design my hatha yoga private lessons according to the level of the person who will take the class. It is possible to take courses at any level, beginner level and advanced level. In addition, it is possible to enrich the practice with restorative yoga and yin yoga flows. I teach my classes in English and Turkish.

Yoga

Axel - Kreuzberg42€

42€100% Personalized Drum lessons / Personalisierter Schlagzeugunterricht

Trusted teacher: Through time I have found out that starting by playing songs chosen by the student and creating exercises to practice that came out from the drums of that song is a very good way to learn how to play the instrument. Also keeps things interesting, since music is always the focus. I can help to choose the songs, but the student is always who decides which songs to play. This way, lessons become 100% personalized! I have +10 years of experience as a teacher, and I'm an active musician in the Berlin modern jazz, creative music and improvised music scenes. Obtained my bachelor's degree in the Manuel de Falla Music Conservatory in Buenos Aires (ARG) and the European Jazz Master degree at NTNU Trondheim, RMC Copenhagen and JIB Berlin.

Drums · Rock · Jazz music

Miriam - Berlin46€

46€Functional fascia yoga in Berlin in the park or online

Are you new to yoga? Or would you like to have someone in addition to online yoga who pays attention to your alignment in the various yoga positions? Perhaps you also notice that in one position or the other one area of the body hurts and you don't quite know how to vary the posture? My goal is to enable you to have a yoga practice that is characterized by a functional approach (as opposed to a purely aesthetic approach that only looks at the external form). For a healthy practice that should give you a better understanding and awareness of your body. Overall, my classes are very keen to pick you up where you are. Accordingly, beginners are also very welcome! 🙂 Some information about me: Thanks to my mother, I started practicing Iyengar Yoga as a teenager and there I experienced firsthand how beneficial yoga can be. And not only on a physical, but also on a mental level. Accordingly, I realized early on that yoga pursues a holistic approach: always understanding body and mind in interaction with one another and not as separate from one another. In a society that is shaped by dualism, I find this approach very valuable and empowering to counteract the experiences of alienation that we are often exposed to due to external norms. All the more so to come back into contact with ourselves. That was over 12 years ago. I later tried different styles of yoga for myself, only to end up with a functional approach, which I also teach today. I always see myself as a student who is always learning. I really enjoy dealing with bodies and movements and learning more about them. I am also a budding physiotherapist. In my yoga training I focused on a clear alignment in the positions and also got to know therapeutic elements of yoga. In the meantime, I have completed many advanced training courses in various areas. These include YinYoga, HormonYoga, Therapeutic Yoga, Yoga & Somatics, Yoga & Depression, Yoga Anatomy, Yoga for the shoulder and neck area, Creative Sequences & Drills. I am also a trained faculty trainer. +++ I can also teach in English +++ I also offer regular Zoom courses in German: Tuesdays 19: 30-20: 30 YinYoga Saturdays 11 am-12:15pm Functional Basic Yoga

Yoga · Sport personal trainer · Sport coaching

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Christina - Berlin57€

57€Kickboxing / boxing / fitness boxing for women - beginners to advanced Berlin - from woman to woman

Trusted teacher: Have you always wanted to start martial arts or try it out as a pure fitness program? But a boxing booth is not the right thing (for now)? We'll talk about what your goal is beforehand - if you want to learn basic techniques, fighting techniques or pure fitness training with boxing elements, for example - we will adapt the training together. We also agree on the duration of the units individually - you don't need equipment for your first lesson, I'll be happy to bring it with you. Rough sequence of each training: 1. Warm up 2. Stretching 3. Training 4. HIIT unit 5. Cool down & stretching

Martial arts · Kickboxing (kick boxing) · Boxing

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Laura - Berlin51€

51€Ballet lessons with stretching and toe dance!

Trusted teacher: I offer professional ballet lessons of the Waganova technique for children to adults in an online class (individually or in a group) or at home on request. My name is Laura and I have completed a 9 year ballet training and a bachelor's degree in stage dance. I'm currently doing my master's degree in dance pedagogy in Dresden. I have been teaching ballet for children from 3 years old to adults for 6 years. I make the children's dance very playful, but also with a certain technique. I also start dance choreographies at an early age so that the children learn a sense of coordination right away. Upon request, I also prepare children for exams at elite ballet schools so that they can realize their dream of being a dancer. For teenagers and adults, I arrange the classes with a preparation on the floor, which consists of a stretching and workout for a better and easier training on the barre and in the middle. The main focus for me is on the correct execution of the exercises, as doing them incorrectly can affect your health. Having practiced at the top for years, I also offer professional top dance. At the moment I mainly teach online, but also at home if you wish. The great thing about online classes is that you can practice them from anywhere. I look forward to your inquiries!

Ballet · High school entrance prep · Dance

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Jediva - Berlin66€

66€Dance lessons individual / couple / group lessons

I offer private lessons in belly dance, salsa, bachata, reggaeton for young and old, for beginners to advanced, my lessons include warm-up, movement and step combinations, small chores, stretching, very individual approach to the student

Salsa dance · Bachata · Belly dance

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Gina - Berlin35€

35€Meditation, Yoga and nutrition (balanced life, selfcare).

Trusted teacher: Do you want to lead a healthy life? And still, you have habits that are hard to change? I have 10 years of experience in yoga and meditation. I am experienced in teaching groups and private classes. Furthermore, I can share my knowledge of healthy cooking and nutrition.

Yoga · Meditation · Cooking

(1 review)

Sharath - Berlin30€

30€Bollywood Dance for all levels and all age groups.

Trusted teacher: Very interactive session with individual attention.You will learn the basics which helps you to dance for any songs. Easy method teaching with more musicality. Wedding Dance Choreography, School dance competition, theme based dance and many more options. All you need is to book your first slot!

Bollywood dance · Event planning

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Our students from Friedrichshain evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Friedrichshain to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 9 reviews.

Live Online Yoga & Meditation with an International Certified Teacher (New York)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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