Meditation lessons in The Netherlands

Find your perfect private meditation tutor in The Netherlands.
Learn meditation with our teachers at home or in their studio.

55 meditation teachers in The Netherlands

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55 meditation teachers in The Netherlands

(3 reviews)

Briana - Brussels$62

$62Certified English Speaking Vinyasa Yoga Private/Group Instructor specializing in Asanas & Pranayama

Trusted teacher: I am a professional dancer who has completed the 200 Yoga Teacher Training at Samyak Yoga in Mysore, India. My training is focused on the physical & mental state within yoga as well as breathing techniques called Pranayama to assist the practice and improve overall well-being. All of my private and group classes focus on making the yoga practice accessible for all practitioners from absolute beginners to advanced students. I believe Yoga is a shared experience that requires equal commitment from the teacher as well as the student. I make sure that students have a solid understanding of the postures, their benefits as well as the transitions between then to create a strong practice on and off the mat. I am always prepared to challenge the student as well as adapt to their needs.

Yoga · Health · Meditation

(4 reviews)

Jeanette - Maastricht$37

$37Customized yoga (and meditation) and/or for special target groups

Trusted teacher: I teach classical hatha yoga, adapted to the participants. For wheelchair users, people with a mental and/or physical handicap. But also as a remedy for complaints such as low back pain, headache, obesity, depression, etc. Can be taken as a private lesson or in a group. I can guide anyone who wants to become proficient at a higher level in chakra psychology, mantras and Ayurveda.

Meditation · Yoga · Health

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Amélie - Wemmel$57

$57Certified yoga instructor. Wemmel & North Brussels / FR EN

Trusted teacher: EN below Depending on your age, your needs and the possibilities of your body, I can offer: - physical yoga, focused on synchronizing breathing with movements; - gentle yoga, always focused on breathing; - meditation; - Vedic chanting; - treatments with a gong and/or singing bowls. Depending on your age, your needs, the abilities of your body, I can offer: - physical yoga, centered on synchronization between breath and movements; - soft yoga, style centered on breath; - meditation; - gong and singing bowls sound healing.

Yoga · Meditation

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Gul - Amsterdam$51

$51Yoga for everyone! (Hatha, Vinyasa, Yin Yoga and Meditation, Breathing Exercises)

Trusted teacher: Yoga, which I used as a treatment method after I was diagnosed with herniated disc, became a method that I used for mental health as time passed, as well as physical treatment. By deepening my practice with breathing exercises and meditation, I gave myself a calmer, more peaceful and wiser me. If you want to start yoga for your physical or mental health, I would like to accompany you through your path.

Yoga · Meditation

Ellen - Amsterdam$91

$91Private Yin Yoga, Breathing and Meditation. Relaxation in deep stretches.

Trusted teacher: Hi! I specialize in Yin Yoga and my goal is to bring you (back) in touch with yourself. By combining deep stretches with breathing exercises and meditation you can let go of stress and tension and you can come into deep relaxation with a clear mind. At Yin Yoga we stay in the postures for a few minutes to stimulate the fascia tissue, calm the nervous system and create more space in our body. Many of my clients are ambitious, enterprising people who want to feel good about themselves and by integrating Yin Yoga into their day or week, release stress and tension, recharge and gain more energy. They can focus better, get to know themselves better and they are more productive. Do you need more relaxation, the release of physical and / or physical stress and do you want time for yourself? Or do you have burnout complaints? Feel free to send me a message. I would like to help you!

Health · Meditation · Yoga

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Nikita - Amsterdam$73

$73Personalized & authentic Indian yoga, breathing and meditation

Classes are aimed to provide a warm and inclusive space for students to delve into their physical and mental well-being. With careful attention to individual needs, a supportive atmosphere is created in every class. Through a variety of poses, breathing exercises, meditation, and relaxation techniques, I'll help you strengthen your body, increase flexibility, and find inner peace, empowering you to reach your fullest potential on and off the mat. In my classes, students will learn: Proper alignment and technique in various yoga poses Mindful breathing techniques to enhance relaxation and focus Meditation practices to cultivate inner peace and mental clarity Strategies for managing stress and promoting overall well-being Led by an experienced Indian instructor, you'll have the opportunity to learn authentic yoga practices rooted in tradition and wisdom.

Yoga · Meditation · Health

Yulia - Zeist$42

$42Yoga lesson, meditation, breathing, inner work, standing on needles practice

Are you completely new to yoga or want to deepen your practice? I am very kind instructor who was certified in India. I teach multiple styles depending on your needs. In the comfort of your own home. I studied yoga in India. I have experience of teaching in several countries. And I deepen my own practice. I will help you to reconnect with your body, to increase strength and flexibility. To release stress and anxiety. I use yoga, meditation and breathing as tools for your wellbeing. I also give Sadhu board sessions for deeper practice.

Meditation · Fitness

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Eva - Hannut$62

$62Private Hatha Yoga lessons at home, at home!

Trusted teacher: My name is Eva, I am 33 years old and have been practicing yoga for 8 years. I am in the second year of training to be a certified teacher. and it is Hatha Yoga that I share with you during my sessions. Based on the teaching of Patanjali, Hatha yoga invites us to reconnect with our body and mind. All levels are welcome. Listening to your body, kindness, and harmony within the group are the key words. Content: pranayama (breathing), meditation, asanas (postures) and relaxation. The content of the session is prepared in advance according to your needs and desires. The session lasts 1h15 Hardware is included.

Yoga · Meditation

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(2 reviews)

Anna - Maastricht$33

$33Hatha yoga for beginner, intermediate and advanced students

Trusted teacher: I have been practicing yoga for more than 5 years and working as an instructor for a year online mostly. Next year I am planning to get the official certificate from the international yoga alliance when India will be hopefully open for visitors. I am following the traditions of hatha yoga including breathing techniques (pranayama), asanas, meditation. A traditional lesson includes a short pranayama cycle, a warm-up, asanas, and a meditation.

Yoga · Meditation

(16 reviews)

Komal - Brussels$91

$91Spiritual mind and body yoga from the beginner to the advanced level

Trusted teacher: Many individuals tend to associate yoga solely with its physical aspects, involving stretches and poses aimed at enhancing flexibility and posture. However, yoga encompasses more than just the physical. It possesses a profound influence on one's life by fostering transformative shifts in the mind through three distinctive pathways: * Spiritual Awakening * Mental Focus and Clarity * Self-Discipline and Control

Meditation · Yoga

Rohima - Amsterdam$89

$891:1 yoga, meditation & stretching sessions in the comfort of your own home

Trusted teacher: Hi there! My name is Rohima and I am a certified yoga & tantra teacher, but besides that... I am also human. I am based in Amsterdam and would love to guide you in to different practices. I offer 1:1 practices in the comfort of your own home. Think about a (yin) yoga practice with meditation. Think about breathwork, or assisted stretching (which we call PNF - Propioceptive Neuromuscular Facillitation) where I'll help you to move your body in different stretching positions which helps your range of motion & muscle flexibility. Besides the physical practice I love to help people to build a deeper connection with themselves and others. Thats why I also offer (white) tantra practice in groups or for couples. I also listen to what your body needs & desires and together we'll do what is best for you!

Yoga · Health · Meditation

(2 reviews)

Carla - Maastricht$108

$108Total relaxation with Yoga Nidra. Discover the power of this meditation that is excellent for body and mind rest.

Trusted teacher: Yoga Nidra is the relaxing form of yoga in which you are brought into a deep state of relaxation through a guided voice. An hour of yoga nidra brings relaxation for about 3 hours of deep sleep and is excellent for your body and mind.

Meditation · Sport personal trainer · Sport coaching

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(1 review)

Vivien - Amsterdam$51

$51Vinyasa, Yin, Restorative, Power Yoga - certified teacher.

Trusted teacher: I teach Vinyasa, Yin, Restorative and Power Yoga. Lessons are available at all levels in English or Dutch. Yoga has done a lot for me, both physically and mentally. It is about much more than just exercise and would like to share this with others. I did my 200 hour yoga teacher training in Vinyasa and Ashtanga Yoga in Greece. In addition, I followed a 100-hour yoga teacher training in Yin Yoga in Utrecht. I like to give my students a better understanding of why you are practicing a certain pose, what the benefits are for your body and mind, and the best way to get into the pose! Each lesson can be adapted to your wishes! You can indicate to what extent you want to focus on meditation & breathing and to what extent you want to focus on the physical aspect of yoga. After each lesson we can make adjustments so that I can ultimately put together the perfect lessons for you!

Yoga · Meditation · Health

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(1 review)

Nitish - Amsterdam$27

$27IMMERSE INTO ANCIENT YOGA FROM A HIMALAYA TRAINED INSTRUCTOR

Trusted teacher: Namaste! You are embarking on an excellent journey that is going to bring you strength, balance and flexibility, on physical, mental and spiritual levels. I am trained with Yoga Teachers Training Certification (500 hours) from the Himalayan town of Rishikesh. - Based on your requirements, I will design the class for you. - I teach Ashtanga Vinayasa, traditional Hatha Yoga as well as ancient Sanskrit mantra chantings leading to your all round development. - Note my availability is based on my hybrid work from home (which is in this period for the most), I adjust my yoga lessons accordingly.

Yoga · Meditation

(2 reviews)

Altana - Amsterdam$52

$52Private yoga classes (Vinyasa, Hatha) in English, Spanish or Russian

Trusted teacher: I'm a yoga instructor based in Amsterdam. I'm offering private yoga classes tailored to your personal needs and goals. During vinyasa practice (dynamic yoga) we will coordinate the movement with your breath flowing from one posture to another and focusing on your inner self. Needles to mention all the benefits that yoga offers, it can truly improve particular aspects of life. I'm looking forward to hearing from you!

Yoga · Meditation

(3 reviews)

Emma - Brussels$48

$48Vinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice.

Trusted teacher: I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind. My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling! We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.

Yoga · Meditation

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Rekha - Arnhem$44

$44Yoga and Meditation for Body Mind and Soul (Home Instructor)

Levels: I – Very gentle. No experience needed. Appropriate for individuals with physical challenges. II – Low intensity. No experience needed. III – Moderate intensity. No experience needed, but good body awareness is helpful. IV – Vigorous intensity. Though no experience necessary, some prior yoga experience, or good body awareness is recommended. Yoga Nidra – I Restorative Yoga – I Therapeutic Yoga – I Mindfulness Yoga – I – Gentle Joints Chair Yoga – Mixed levels Yin Yoga – Mixed levels Sen Yoga – Mixed levels Gentle Flow Yoga – II Moderate Flow Yoga – Level III Evening Flow – II/III Morning Flow Yoga – III Fit Flow Yoga – III Flow Yoga – Level IV

Yoga · Meditation

Bryan - Brussels$48

$48Experienced personal trainer. yoga teacher, meditation holder, giving adapted and personalized movement classes.

The practice i teach is called primal movement and combines different techniques to keep the body in shape, well balanced, and functional. This practice can benefit anyone as it taps into the body's natural power to heal itself. Primal movement is a holistic approach to fitness that blends animal flow, locomotions, calisthenics, somatic movement, and yoga postures. It is aimed to restore the body's natural flexibility to fascia and muscles. It helps bring a balanced daily practice to the body, ensuring that it moves efficiently and effectively. Primal movement is a unique combination of different practices that enhances the body's functionality. Thanks to my extensive experience in conducting various sport sessions, I have developed the ability to adapt to the unique needs and preferences of different clients. I recognize that every individual has different goals, fitness levels, and schedules which require a tailored approach to their training. I always strive to communicate effectively with each client to understand their specific needs, and utilize my experience to create a personalized program that is conducive to achieving their goals. Furthermore, my adaptability and flexibility in my training methods ensure that my clients receive the maximum benefit from every session, while feeling motivated and challenged to push themselves harder. The guided meditations i give are more like inner journeys to help people dive deeper within themselves and get to better inner intimacy. Diving within to have a better understanding of who you are and create a more harmonious being, in adequacy with him or herself. Want to get in touch and book a private or group session ?

Fitness · Meditation · Sport personal trainer

Jan - Wijnegem$162

$162Craniosacral Therapy for Sleep problems, ADHD, Anxiety, Trauma

Trusted teacher: Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

Meditation · Alternative health · Life coaching

Felipe - Amsterdam$37

$37Intuition course, a journey to find your inner music

Inner music is that intuitive talent that is bright and makes you and the people around you thrive, it can be a skill with an instrument, singing or talking and sharing ideas, creating visual art, dancing, sports or any other kind of expression. This course is for anyone who has the courage and willingness to develop his/her inner potential.  This course offers practices and techniques adapted to what works best for each participant. This course goes as deep as the participant is willing to go, exploring the inner experience and gaining wisdom from the past. Through personalised sessions, I will take you to explore your inner potential, I will guide you into a journey of understanding, questioning and becoming more self-aware, to create a present of ease, where it feels safe, in peace with the people around, in peace with oneself, in Love with life, truthfully, with a wide world view, and connected with Inner-music

Sound (music) · Meditation · Life coaching

Amy - Gorinchem$32

$32Mindfulness to Foster Resilience and Joy- Mindfulness for everyday

Trusted teacher: This class introduces participants to mindfulness based tools which can help to increase their resilience and well-being in a safe and fun environment. This is a practical training for cultivating mindfulness as a skill. In this experiential learning based class participants will explore various techniques that can be used to reduce stress and anxiety and build resilience. The training will present the working principles of mindfulness based practices and provide an opportunity for participants to try out a variety of techniques. Each 1 hour session will be based on cultivating key components of mindfulness, such as: cultivating present moment awareness, compassion for self and others, non-judging, letting go, etc. Participants will be requested to commit to doing a few minutes of mindfulness practice at home between sessions. (If booking multiple sessions)

Self-improvement · Meditation

Maya - Maastricht$76

$76Hatha Yoga classes, for beginners, intermediate and advanced practitioners online or offline

Yoga is a way for you to recenter and reconnect with your mind and body, dropping away the stress of your day-to-day and dedicating yourself to your well-being and happiness. My name is Maya as a Certified teacher, I bring a wealth of knowledge and experience to our practice. Growing up in a family of yogis, yoga has been a part of my life for as long as I can remember. Since 2021, I have been sharing my passion for yoga with others through teaching. I completed my yoga teacher training with Yogalife International. In my class, I strive to create a welcoming and inclusive environment where everyone can feel comfortable exploring their practice. I understand that every person's body and abilities are unique, and I will adjust to your individual needs. If you need a faster-passed power yoga class to make you sweat or a more grounding class I am here to guide you on your journey. I provide hands-on adjustments and 1:1 guidance in my classes to help you create a deeper connection with your body. Whether you are a beginner or an experienced practitioner, I am here to support you in your journey towards physical and mental well-being. Join me for a class and discover the transformative power of yoga for yourself!

Yoga · Fitness · Meditation

Liana - The Hague$55

$55Yoga to fall in love with your body - mind - spirit.

Trusted teacher: Teaching yoga, regularly practicing, and sharing its principles is a big passion of mine since graduating as a yoga teacher back in 2012 in Washington DC. My teaching style is smooth, comforting, and caring, with 1st priority on the client's goals. After the class, you feel recharged with deep dynamic flow (VINYASA) or fully relaxed long-held yin poses (YIN YOGA). You can experience the mind-calming benefits during MEDITATION, nourishment of touch from the elements of THAI YOGA MASSAGE, and hands-on assistance when the body asks for deeper sensations, simple modifications, or help. If your focus is on strengthening, weight loss, and conditioning of the body, and especially IF you are fond of electronic dance music and open to shaking your hips and spinning wildly your chakras, we are definitely a great match! In this class (called BUTI YOGA) you will be guided in energetic POWER YOGA fused with cardio and HIIT (bonus: a bit of sweat guaranteed ;-). All class types are balanced and harmonious for ANY LEVEL of yoga experience. Classes are accessible to beginners, and can also be quite challenging for regular practitioners. I offer mini-group classes, individual and virtually online. When the weather is warm and dry, we can bring yoga outdoors in the park. Please feel free to reach me if you want to learn more or have any questions. Don't be shy, we are one. ;-) Warmly 🙏 namaste, Liana

Yoga · Fitness · Meditation

Jiayi - Uccle$37

$37Tailored yoga class (pranayama + meditation +asanas) for beginner level and intermediate level

6 years of yoga practice + 200 hours YTT certified, my understanding of yoga is that it is a way of living, there is so much more than just the asanas (the postures). I want to teach because I know how powerful this practice is and how it has change my life for better. I hope to guide my students in finding a deeper sense of peace and clarify within their physical bodies that will hopefully translate into all aspects of their lives.

Meditation · Yoga

Alberto - Utrecht$57

$57Private Guided Mindfulness Classes: Open Minded and Informal

PRIVATE GUIDED MINDFULNESS CLASSES Are you looking for a private mindfulness teacher, but everything you find online seems too serious or too demanding? Are you looking for something professional but chill, high-quality but "young"? Are there taboo or controversial topics you would like to explore, but you feel uneasy talking about them with "adult professionals"? I am the person for you :) About me: My name is Alberto. I am 24 years old, Italian. I moved to the Netherlands two years ago and I recently graduated from a master in philosophy with a thesis on mysticism. I also did research on other topics, among which non-monogamy and psychedelic substances. I am a level 1 MBSR (Mindfulness Based Stress-Relief) teacher with experience guiding both for young students and adults. The way I guide sessions has been described as "energizing" and "full of personality". What I offer: a fresh, friendly and informal practice a non-judgmental and open attitude towards ANY topic, from matters of sexuality to spiritual experiences. flexibility classes based specifically on your needs. To make some examples: study-related stress; queerness-related anxieties and insecurities (I am queer myself); meditations for "bad trips"; meditations for life crises; and much more.

Meditation

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To ensure the quality of our Meditation teachers, we ask our students from The Netherlands to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.4 out of 5 based on 35 reviews.

Meditation lessons in The Netherlands

Find your perfect private meditation tutor in The Netherlands.
Learn meditation with our teachers at home or in their studio.

Our students from The Netherlands evaluate their Meditation teacher.

To ensure the quality of our Meditation teachers, we ask our students from The Netherlands to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.4 out of 5 based on 35 reviews.

Private lessons of meditation in other countries

Meditation lessons in The Netherlands

Find your perfect private meditation tutor in The Netherlands.Learn meditation with our teachers at home or in their studio.

55 meditation teachers in The Netherlands

55 meditation teachers in The Netherlands

Our students from The Netherlands evaluate their Meditation teacher.

To ensure the quality of our Meditation teachers, we ask our students from The Netherlands to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.4 out of 5 based on 35 reviews.

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Private lessons of meditation in other countries

Find your perfect private meditation tutor in The Netherlands.
Learn meditation with our teachers at home or in their studio.

To ensure the quality of our Meditation teachers, we ask our students from The Netherlands to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.4 out of 5 based on 35 reviews.