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Meditation lessons in The Netherlands

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51 meditation teachers in The Netherlands

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51 meditation teachers in The Netherlands

Liana - The Hague$54
$54Yoga to fall in love with your body - mind - spirit.
Trusted teacher: Teaching yoga, regularly practicing, and sharing its principles is a big passion of mine since graduating as a yoga teacher back in 2012 in Washington DC. My teaching style is smooth, comforting, and caring, with 1st priority on the client's goals. After the class, you feel recharged with deep dynamic flow (VINYASA) or fully relaxed long-held yin poses (YIN YOGA). You can experience the mind-calming benefits during MEDITATION, nourishment of touch from the elements of THAI YOGA MASSAGE, and hands-on assistance when the body asks for deeper sensations, simple modifications, or help. If your focus is on strengthening, weight loss, and conditioning of the body, and especially IF you are fond of electronic dance music and open to shaking your hips and spinning wildly your chakras, we are definitely a great match! In this class (called BUTI YOGA) you will be guided in energetic POWER YOGA fused with cardio and HIIT (bonus: a bit of sweat guaranteed ;-). All class types are balanced and harmonious for ANY LEVEL of yoga experience. Classes are accessible to beginners, and can also be quite challenging for regular practitioners. I offer mini-group classes, individual and virtually online. When the weather is warm and dry, we can bring yoga outdoors in the park. Please feel free to reach me if you want to learn more or have any questions. Don't be shy, we are one. ;-) Warmly 🙏 namaste, Liana
Yoga · Fitness · Meditation
Kasia - Maastricht$40
$40Private Yoga and meditation class online and offline Vinyasa, Power yoga, Yin yoga
Trusted teacher: Kasia offers private yoga and meditation sessions that are explicitly tailored to your unique needs, goals and abilities. If you ever felt overwhelmed at a yoga studio or that the classes there don’t meet your busy schedule then you should consider trying an individualised approach to your yoga practice. Together with Kasia you will create a program tailored to your needs and that is flexible to your schedule. You will receive feedback, hands on adjustments, modifications and a personalised, undisturbed attention from your teacher. Private yoga classes are also a great idea if you are just getting into yoga and want to start your journey with a safe and personalised approach. One-on-one classes will allow you to learn and improve your technique with a patient teacher and with clear instructions in a more convenient and easy-going environment. One-on-one yoga classes will take your practice to the next level! Kasia offers private yoga classes in the following yoga styles: Vinyasa yoga, Hatha yoga, Power yoga, Yin yoga, Restorative yoga The classes can take place online or at the student's place. About your teacher: Kasia completed her yoga teacher training in India in 2019 and since then she has been teaching yoga in various yoga studios in Maastricht, The Netherlands. "Yoga found me when I needed it the most and it has forever changed my mindset towards myself, my body and my life. I want to share the power of yoga and its potential to change our lives!"
Yoga · Meditation
Victoria - Amersfoort$40
$40Yoga, YogaDance and Meditation classes for Self-knowledge, Transformation and personal Empowerment.
Trusted teacher: Yoga, Dance and Meditation are tremendously transformative and useful practices for self-knowledge and personal growth that teach us to flow in body / mind / heart and spirit from within towards a full life with ourselves. After 15 years of career as a professional dancer and 8 as a yoga teacher, my passion is to help other people connect with themselves through Conscious Movement for their greater well-being and a happiness that arises as an expression of our own interior and unique Essence. . The combination of yoga, dance and meditation allows us to balance ourselves in our day to day with our feminine and masculine energies in order to express ourselves with all our potential abroad. My classes are totally personalized and created from and for your present moment, to make the most of your own inner guidance, creativity and personal power. My classes are not merely yoga, dance or meditation classes, but personal work sessions through which to transform what you need in yourself and learn to manage yourself to flow with your maximum potential both internally and externally. -------------------------------------------------- -------------------------------------------------- -------------------------------------------------- --------------------------------- Yoga, Dance and Meditation are tremendously transformative and useful practices for self-knowledge and personal growth that teach us to flow in body / mind / heart and spirit from within ourselves towards a fulfilled life. After 15 years of career as a professional dancer and 8 as a yoga teacher, my passion is to help other people connect with themselves through Conscious Movement for their greater well-being and a happiness that arises as an expression of our own interior and unique Essence . The combination of yoga, dance and meditation allows us to balance ourselves in our day to day with our feminine and masculine energies in order to express ourselves in life with all our potential. My classes are totally personalized and created from and for your present moment, to make the most of your own inner guidance, creativity and personal power. My classes are not merely yoga, dance or meditation classes, but personal sessions through which to transform what you need in yourself and learn to manage yourself in order to flow with your maximum potential, both internally and externally.
Yoga · Dance · Meditation
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Tiffany - Amsterdam$30
$30Classic hatha yoga private lesson (Sivananda style) | for inner peace and physical well-being
Trusted teacher: I am trained in classical hatha yoga, specifically Sivananda yoga. It is a varied class consisting of breathing exercises (pranayama), active yoga postures (asanas) interspersed with relaxation (savasana). The yoga style was developed by Swami Sivananda. He had a background as a doctor, with this knowledge he has developed a series of exercises that are optimal for your entire health. The asana poses are aimed at promoting the functioning of your organs and the alternation of exertion and relaxation promotes the balance of your autonomic nervous system. By regularly practicing Sivananda yoga you will feel fitter and you will notice that you can find more relaxation in your life. My lesson will look like this: I start the class with some breathing exercises. Then follow the warming up exercises (including the sun salutation) to warm up the body for the asanas. This is followed by a series of asanas interspersed with relaxing poses. This series will be roughly the same for each lesson, with a slight variation in exercises. The more often you do the same exercises, the more you can feel the benefits of the exercise and the deeper you can get into the poses. The exercises also become more meditative the more often you do them and you can find more peace in the postures. The lesson ends with a final relaxation. In my private lesson I have special attention for you and I can adapt my lesson to your needs. If you have injuries or other things that limit you in practicing yoga, I will gladly adapt the exercises to you so that you can get the most out of your private lesson. In my lesson, the emphasis is also on finding peace and acceptance in yourself, so that you can really come to yourself during the lesson. If you have any questions about the class, send me a message!
Meditation · Yoga · Health
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Maarten - Amsterdam$31
$31Spiritual music - the art of making music from the heart
Learn to make music straight from the heart! Study music as a spiritual practice. It is one of the most valued factors in music all over the world, though also one of the least understood. (At least in the western world, if not anywhere.) Often deemed a kind of sub-talent "one just has or one doesn't", I am very certain it is something any musician can learn. I know because I found out how that works. The technique is easy to understand, but hard to master. Mastering in fact takes a lifetime. As it is in essence the art of improving oneself through the medium of music. A lifelong student myself, I have always found it hard to study music in any other way. Most things therefore I had to find out by myself while carving my own path, never really staying with any music teacher for long. No matter how skilled you currently are at making music, you can learn this if you feel the motivation to do so. In fact it can be an advantage not to much already. One main medium we use for training is improvisation. Which might be scary at first, but can become something very exciting very soon if you open yourself to it. Anyone can learn this! The methods used can also be applied to non-improvised music. They turn studying music into a spiritual practice and performing music into the sharing of spiritual energy with other people. Are you interested in making music from the heart? Are you open to accept my teachings as a hypothesis, to find out for yourself if it works for you? Depending on what you prefer we can also integrate a variation of other spiritual techniques into our lessons. Get in touch! Lessons can also be online or in person, we will talk about this during intake. Other times and dates than stated here might also be available, please contact me for further enquiries. Usually very flexible when it comes to time and location. *** Background: Musically I am experienced with a wide variety of instruments. I am active in other artistic disciplines. Please read my profile for more information. For the past 10 years or so I have had much spiritual training, living practically like a monk next to having a part time job, until quite recently. For more information about this, please also read my profile.
Religion & spirituality · Meditation · Sound (music)
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Our students from The Netherlands evaluate their Meditation teacher.

To ensure the quality of our Meditation teachers, we ask our students from The Netherlands to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.4 out of 5 based on 25 reviews.

Meditation and Sound Yoga, the way to harmonisation (Rotterdam)
Ilhem
I had 5 mantra meditation sessions with Ilhem so far and I benefit so much from it. The next day I always wake up with a feeling of fulfillment! 🙂 I feel I have achieved so much via the mediation and this makes me happy with myself and thankful to everything in my life. You are a Source of Inner Peace, Ilhem! I wish I could wake up like this every single morning forever.
Review by XÙ
Maths/Geography/History/Political science/Economics classes and Test Practise (Etterbeek)
Komal
Komal really helped me with my lessons, she adapted to my rhythm. I really needed a lot of help and thankfully she helped me and I passed my exam. She is a great tutor and would be a great teacher, I really recommend to have as your tutor. I am so thankful to have met her she is a wonderful person and very kind, I can’t thank her enough... thank you Komal.
Review by MHIA
Private Yoga and meditation Sessions-taught in English or Chinese (Maastricht)
Cyan
This yoga lesson exceeded expectations. I learned proper form for the postures, breathing technique and advice about how to integrate what I learned in my everyday bearing. Very friendly and well-trained teacher.
Review by TOM

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