Meditation lessons in Brussels

Find your perfect private meditation tutor in Brussels.
Learn meditation with our teachers at home or in their studio.

8 meditation teachers in Brussels

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Brussels
Meditation
Trusted teacher: The purpose of the course is to awaken those who are not yet aware of their own energies and that of others and to offer new tools to those who are already awake while providing easy ways for all do good, stimulate our health and possibly awaken to new perceptions. Awakening to energies consists in discovering the feeling of energies through a simple & powerful hands exercise, sharing theoretical information in order to prepare for advanced exercises and to do meditation. Once aware of the feeling, use it in the more advanced exercises to balance our energies and strengthen them so that they stay in this balance as long as possible. Depending on the sensitivity of the participant, several exercises will be proposed. An exercise allows you to work directly on the physical body, another work on the energetic channel to stimulate the intuition as well as the clarity in our perceptions, another one will work directly on the two hemispheres of the brain & the corpus callosum in order to fluidify their activities just as well physically and energetically. Finally a work on some energy centers to stimulate the circulation of energies and amplify the defenses and protections that are in us but that our daily life tends to decrease. In one session, I will share as much information as you can, tips and tricks and if the need arises, other sessions can be programmed, either to clarify, to go further or to tackle other more subtle themes or staff in which the basic session is not intended to venture. To give you some information about my career, I followed many lessons on meditation, followed the professional training of Kinesiology at the IBK, followed the teachings of Luc Dufresne on the implementation of the tree of life (among others) and followed an internship with Dr. Mokhtar Mourabit.
Meditation
Trusted teacher: Life is busy & trying to fit a studio class into your schedule can often leave you feeling more stressed! Why not let me bring the yoga to you, in the comfort of your own home in Brussels? Your personalised, private yoga session can take place in your own home, to suit your schedule. I cover Ixelles, Chatelain, Saint-Gilles, Etterbeek, Uccle & Brussels City, but will also travel further depending on scheduling. Whether you are a busy professional, parent or sportsperson, quality in-home yoga can help you to restore physically and spiritually in order to return to your job, family and personal life feeling grounded, focused, and clear. Private yoga is also hugely beneficial for anyone looking to level-up their practice, rehab from injury or simply go at their own pace. You will receive tailored hands-on instruction customised to your requirements and schedule. Classes can take place at your home, over Skype, or at my home in Ixelles, Brussels, and no experience is necessary. One-to-one classes start at EUR 45 for a first 60 minute session and then I have a series of packages to choose from, which can be discussed based on your requirements. The first session includes a 15 minute consultation so we can get to the heart of your intention, background and experience in yoga and any injuries or health issues to be worked on. From this we can tailor a series of sessions to suit your personal needs and preferred style of yoga. Sessions can include asanas (postures), pranayama (breathing exercises), meditation and mantras (chanting), depending on what your needs. “Chloe always finds out how I am feeling both mentally and physically, and adjusts her session accordingly. She is very clear to explain by both showing and telling the movements/postures and is always positive and reassuring. I have improved my flexibility, strength and balance through working with her. Every session is different and varied, and very enjoyable, with just the right amount of challenge.” — ANNIE ABOUT CHLOE Chloe is a British yoga teacher who has been living in Brussels since 2017. Chloe found the practice of yoga after sports-related injuries to her knees & back which left her feeling depressed, disconnected & let down by her body. She started practising yoga at home on YouTube and then in studios and private classes and discovered the healing power of the practice on both her body and her mind. She trained in India in Rishikesh, the home of yoga, as well as further trainings in Bali, Indonesia, before moving to Brussels for her husband’s work, where she now offers private yoga classes to help those like her discover the practice in the comfort of their own homes.
Meditation · Yoga
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Our students from Brussels evaluate their Meditation teacher.

To ensure the quality of our Meditation teachers, we ask our students from Brussels to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.8 out of 5 based on 4 reviews.

Private lessons in accounting, finance or mathematics - personal development - meditation (Épalinges)
Michael
Very good at explaining accounting,and accommodating to the students timings.
Review by AUBREY
Yoga (Brussels)
Sania
Apporte les explications nécessaires. Douce et professionnelle.
Review by NADÈGE
Vinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice. (Ixelles-Elsene)
Emma
Very relaxing and comprehensive yoga session.
Review by AMER