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Teacher graduated from Hatha,
From 48 € /h
I offer private yoga sessions, at your home, at times that suit you.
Having practiced many different forms of teaching, I have everything you need to meet your desires.
Each session is unique and prepared just for your personal needs: flexibility, calm, relaxation, balance, health and inner peace.
Postures (asana), breathing (pranayama), concentration (dharana) and meditation (dhyana); everything is possible.
For those who are more in spiritual pursuit, this is my specialty.
CV:
I have a YTTC - 500hr diploma, as well as the official title of advanced teacher.
I have over 5,000 hours of learning, personal practice and teaching under my belt.
I have taught classes of over 100 students, as well as many individual lessons.
I coordinated a 500h teacher training in Thailand, as well as several one-month retreats.
Having practiced many different forms of teaching, I have everything you need to meet your desires.
Each session is unique and prepared just for your personal needs: flexibility, calm, relaxation, balance, health and inner peace.
Postures (asana), breathing (pranayama), concentration (dharana) and meditation (dhyana); everything is possible.
For those who are more in spiritual pursuit, this is my specialty.
CV:
I have a YTTC - 500hr diploma, as well as the official title of advanced teacher.
I have over 5,000 hours of learning, personal practice and teaching under my belt.
I have taught classes of over 100 students, as well as many individual lessons.
I coordinated a 500h teacher training in Thailand, as well as several one-month retreats.
Location
At student's location :
- Around Brussels, Belgium
At teacher's location :
- Carine Ghene, Avenue Hamoir, Uccle, Belgique
About Me
Having practiced meditation and yoga for over twelve years, I now guide adults, parents, and professionals toward greater clarity, emotional stability, and inner presence. Trained in various approaches—Hatha, Kundalini, somatic, and contemplative practices—I completed an 800-hour certified training program that structures my teaching style: rigorous, tailored to each individual, and respectful of their pace.
My personal journey has shown me that meditation is more than just a technique; it's a tool for regulation, inner listening, and alignment. I've worked with a wide range of people, from those experiencing intense professional stress to those going through a personal or emotional transition. This diversity has taught me to create a safe, calm, and non-judgmental space where everyone can progress at their own pace.
My teaching style is simple, clear, and focused on the essentials: understanding your current needs and responding with the most relevant practices—breathing, grounding, concentration, deep relaxation, or inner exploration. My goal is always the same: to offer serious, compassionate, and genuinely useful support for everyday life.
My personal journey has shown me that meditation is more than just a technique; it's a tool for regulation, inner listening, and alignment. I've worked with a wide range of people, from those experiencing intense professional stress to those going through a personal or emotional transition. This diversity has taught me to create a safe, calm, and non-judgmental space where everyone can progress at their own pace.
My teaching style is simple, clear, and focused on the essentials: understanding your current needs and responding with the most relevant practices—breathing, grounding, concentration, deep relaxation, or inner exploration. My goal is always the same: to offer serious, compassionate, and genuinely useful support for everyday life.
Education
I have a YTTC - 800hr Hatha Yoga diploma.
350 hours of Kundalini training.
Official title of advanced teacher.
Many other shorter courses.
350 hours of Kundalini training.
Official title of advanced teacher.
Many other shorter courses.
Experience / Qualifications
I have over 5,000 hours of learning, personal practice and teaching under my belt.
I taught classes of over 100 students, as well as many individual classes.
I coordinated a 500h teacher training in Thailand, as well as several one-month retreats.
I taught classes of over 100 students, as well as many individual classes.
I coordinated a 500h teacher training in Thailand, as well as several one-month retreats.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
90 minutes
120 minutes
The class is taught in
French
English
Skills
Reviews
Availability of a typical week
(GMT -05:00)
New York
At teacher's location
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
I teach meditation, breathwork, and somatic relaxation through a structured and deeply human approach. My sessions are designed for beginner or intermediate adults who wish to reduce stress, improve their sleep, alleviate anxiety, or simply reconnect with a more stable and centered presence in their daily lives.
I combine practices primarily from Hatha and Kundalini Yoga, along with more contemplative and somatic approaches, to offer a comprehensive experience: mindfulness meditations, concentration exercises, transcendence techniques, balancing or energizing breathing, body scans, and somatic relaxations. A class always begins with an assessment of the current need: fatigue, mental strain, emotional tension, or a search for clarity.
Then, I adapt the techniques accordingly, whether it's to soothe the nervous system, strengthen grounding, develop concentration, or support more refined emotional regulation. The sessions can also take on a more introspective or spiritual dimension when the person feels ready.
With over twelve years of experience and 800 hours of certified training, I primarily work with professionals and parents experiencing overload, burnout, insomnia, overwork, or personal transitions. My approach remains accessible, non-dogmatic, and resolutely practical: the goal is to offer a safe, tailored, and truly transformative space, whether individually or in small groups.
I combine practices primarily from Hatha and Kundalini Yoga, along with more contemplative and somatic approaches, to offer a comprehensive experience: mindfulness meditations, concentration exercises, transcendence techniques, balancing or energizing breathing, body scans, and somatic relaxations. A class always begins with an assessment of the current need: fatigue, mental strain, emotional tension, or a search for clarity.
Then, I adapt the techniques accordingly, whether it's to soothe the nervous system, strengthen grounding, develop concentration, or support more refined emotional regulation. The sessions can also take on a more introspective or spiritual dimension when the person feels ready.
With over twelve years of experience and 800 hours of certified training, I primarily work with professionals and parents experiencing overload, burnout, insomnia, overwork, or personal transitions. My approach remains accessible, non-dogmatic, and resolutely practical: the goal is to offer a safe, tailored, and truly transformative space, whether individually or in small groups.
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