Discover the Best Private Yoga Classes in Denver

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Denver, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 yoga teacher in Denver

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1 yoga teacher in Denver

Narayan - Sri Lanka177 SAR

177 SARTherapeutic Yoga, Stress Management, Trauma Recovery

What makes Yoga more effective for stress reduction than, 20 minutes on the elliptical machine at your gym? It provides a complete system of effective movement for the body. While many forms of exercise can reduce stress, therapeutic Yoga is uniquely suited because of its positive effects on the glands and nerves. The movements, set in a sequence, directly release the tension built up over time from holding the breath and various muscles in your particular stress response pattern. Even the sweat that arises during the practice is different, because it is a result of a deep glandular experience, not just the body's response to exertion. Your practice will release tension from the inner organs, nerves, and glands, and create an internal biochemistry of calm, inner balance, and depth of self. The practices of breath and meditation that come with it, can change old stress response patterns. To reverse the ill effects of long-term stress, and to increase your capacity to form and maintain healthy stress respone patterns, breath, meditation, and movement are essential.

Yoga · Fitness · Meditation

Giovanna - Italy68 SAR

68 SARKundalini yoga for everybody, beginners or advanced students

An easy Kundalini class open to everybody even those who have never practised this yoga before. A lot of breathwork and meditation to enjoy and work on your prosperity. I like working with breath exercises because they are a powerful instruments easy to use in our everyday life, so as for the meditative part of the class. Everybody can do this type of yoga, I adapt the exercises to everyone and you don't need to be flexible or trained.

Meditation · Yoga

Nakku - India59 SAR

59 SARYoga for those who want to be fit n health and live scale free life

Yoga is ancient method for keep your body and mind health in stable. Do yoga daily with me to improve your health.do yoga ,pranayama be active whole life.it will change your life Live a scale free life.detox your body and mind with yoga and meditation.

Yoga · Meditation · Zumba

Lohitaash - India53 SAR

53 SARHealth

Information regarding health and yoga will be given in such a manner where a human being can increase his or her life line and can cure any illness without any medical treatment or whatever the issue is related to health it will definitely cured

Health · Yoga

Amira - Argentina58 SAR

58 SARAshtanga Yoga Classes. Customized. For begginer and intermediate level.

Ashtanga yoga is the perfect balance between strength, flexibility and vitality. The classes are prepared to teach and correct the postures as well as the sequence of movements that are coordinated with the breath. The classes are adapted to each student according to their needs.

Yoga · Sport personal trainer · Body building

Maria - Apolda, Germany72 SAR

72 SARYoga classes for beginners and advanced, Hatha Yoga

Trusted teacher: During the lesson I will guide you through an initial relaxation followed by a breathing exercise. This is followed by various asanas, individually adapted to you and your skills. At the. Let's end. end the hour with a final relaxation in which we. either dream trips or autogenic training. Regardless of whether you have already done yoga and already know your way around or have never practiced yoga, you are very welcome to flow with me through an hour together. All you need is comfortable clothing and a yoga mat or other pad.

Yoga

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Anika - Germany68 SAR

68 SARMeditative yoga online course to relax and to come to terms with you

Meditative yoga is a variant of yoga that focuses on the meditative aspect of the practice. Asanas (positions), pranayama (breathing), meditation and mantras are used to relax, to settle in and to bring body-mind-soul into harmony.

Yoga · Health · Meditation

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Melvina - Chennai, India37 SAR

37 SARyoga class for ur mind and body . traditional way of healing

Trusted teacher: yoga is the best healing us your body as well as mind. it helps you relax your mind. for all age groups. 5 days class per week. I am a state and south Indian championing yoga. trained teacher. you don't have to intake anything to lose weight instead follow a proper diet and exercise daily. direct classes can also be conducted.

Yoga · Mediation · Weight loss

Cynthia - Amsterdam, Netherlands263 SAR

263 SARYoga Vinyasa Flow with guided breathwork all levels

60 to 90min Vinyasa Flow for all levels which will work on your strength and flexibitliy whilst deepening your breath and relationship with yourself. I will gently guide you and give you variations to ease or intensify your practice and accompany you safely as we evolve together.

Yoga

Marion - Saint-Vincent-de-Tyrosse, France326 SAR

326 SARYoga for all levels, Meditation, Break work, and Strength Classes

- Classes can be designed for all levels and can be up to three people. - Location is flexible between your home, mine, or outdoors (weather permitting) - Needed: Mat, towel, water, weights (optional) and blocks (optional) -- I can provide missing equipment - Bring a desire to learn and find new movement and space in your body!

Yoga · Meditation · Fitness

Ida - Ayia Napa, Cyprus91 SAR

91 SARTri Dosha Yoga, Individual classes, Private classes

Trusted teacher: 500h certified yoga teacher in traditional Tantra Yoga-tri dosha balancing series. I have studied in India in 2015 and have been offering classes all over the world since. I teach in English in the comfort of your own home. My purpose as a teacher is to guide through a perspective of culturing relaxation and intuitive awareness. The asana series becomes a moving meditation with practice.Whether you are a complete beginner or an experienced practicioner we can work together to build a practice that suits you. After an initial consultation I will adjust the series around your individual needs. Please get in touch so we can find a time that works.

Fitness · Yoga · Meditation

Erika - Bagong Pagasa, Philippines42 SAR

42 SARPrivate One-on-one Vinyasa Yoga Class (For All Levels)

Trusted teacher: In these 60-minute one-on-one yoga classes, we can accommodate your requests and tailor fit the classes to your needs. This is best for those who are just starting out with their yoga journey or those who want safer, more focused and guided instruction. Perfect for: All levels

Yoga · Fitness · Health

Yashasvi - India37 SAR

37 SARMeditation and yoga for beginners by Yashasvi

Meditation and mindfulness are practices that can support healthcare professionals, patients, carers, and the general public during times of crisis such as the current global pandemic caused by COVID-19. Meditation usually refers to a formal practice that can calm the mind and enhance awareness of ourselves, our minds, and our environment. Meditation in its many guises has been practiced over millennia by diverse groups of people in many different traditions. People with substance abuse may turn increasingly to whatever they can obtain to manage their own addiction. Carers may have an additional burden of care with loss of time to themselves and loss of support. Household units are living in pressured environments, not used to spending so much time in small spaces. Children and adolescents have lost the structure provided by the school and may have their own worries and fears, with loss of support external to their own families. Older people have been cocooned away and may have lost not only external support but may have the perception that once you are over 70 you are deemed vulnerable and no longer useful. Yet, despite the despair, the fear, and the anxiety, there have been glimpses of a world with an increased sense of community and kindness.

Meditation · Yoga

Jayanthi Rao - Netherlands190 SAR

190 SAROnline private yoga sessions. (yoga with jayanthi)

I teach hatha yoga and provide yoga therapy as well. Private classes will be tailored according to your need. You will be improving on your strength, stamina and flexibility simultaneously. You will learn Pranayama and meditation to energize and relax yourself

Yoga · Fitness · Health

Vanessa - Markham, ON, Canada56 SAR

56 SARYoga Prenatal Restore and prenatal massage to connect with your baby.

Dear friends I am offering my healing and loving practice of Restore and Prenatal Yoga Online. Let me accompany you every week from the comfort of your home, to give you a time to connect with your inner soul and body also moms can connect with baby and prepare for your delivery in a special, restorative and spiritual way. You will enjoy of an calm and peaceful class, While you will get a beautiful time. Restorative Yoga with Pilates ball, Prenatal Singing, energy reactivation massage and connection with your baby.

Yoga · Health · Fitness

Sophie - Hamburg, Germany118 SAR

118 SAR(Splits) -Yoga according to your wishes by a long-time competitive gymnast

Trusted teacher: After 10 years of performance and artistic gymnastics experience as well as many years of yoga experience, I have been able to perceive the stress-relieving and relaxing benefits of yoga, stretching and flexibility. I would like to pass these advantages on to people and also respond to special requests, such as learning to do the splits, and help to achieve this flexibility. Since, for example, learning a split requires a longer period of time and consistency, I recommend repeating what you have learned in each unit with myself or alone for several hours a week. I offer 30-minute units. In the first unit, I want to find out what goals you have with yoga [relaxation, stretching, flexibility, digestive optimization, etc.]. I am not a trained yoga teacher, but I have gained a lot of experience over the years and know what to look out for with "students" so that the poses are performed correctly.

Yoga · Gymnastics

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Anurag - Mumbai, India59 SAR

59 SAROnline Private Or Group Yoga And Meditation Class For Students

Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints. My classes are made up of three blocks, breathing (prana), physical (asana) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.

Yoga · Meditation

Sofia - Amsterdam, Netherlands208 SAR

208 SARBreath with Sofia. Grounded Yoga classes, philosophy, meditation, pranayama

Trusted teacher: I entered in the Yoga World after 15 years of working in corporates. Now, my mission is to be of service for people in a deeper level. Through tailor made yoga sequence, my aim is to assist people on learning how to breath and how to stand strong on their feet. I use a lot of therapeutic elements, breathing exercises and a bit of philosophy in my sequences in order to empower students, through an improved well being.

Yoga · Meditation · Philosophy

Tanvi - India45 SAR

45 SARYoga class and stretching at the beginning of it.,

In this pandamic this is one of most crucial thing. So, be a part of it for your own health.Yoga is not only beneficial for the body but also for the mind. It helps to improve blood flow and helps in building mind clarity. For ages, yoga was known to be beneficial for our physical & mental health. It not only help us to stay calm but also help us to lose weight.

Yoga

Saloni - India20 SAR

20 SARYoga training for beginners to build immunity and strength

Trusted teacher: The pandemic has taken a serious toll on our bodies and has forced us to make unimaginable lifestyle changes. The need of building immunity by eating healthy and remaining fit is the buzz word in the new world order. Yoga is traditional and fastest weapon to achieve this. With Yoga and basic functional training with stress on core stability and strength, one can build Immunity faster

Fitness · Yoga

Hannah - Austria154 SAR

154 SARYoga class for kids! A class which is playful and fun but your kids also get all the benefits of Yoga!

You can never be too young for Yoga! Yoga is such a beautiful way to improve your well beeing - physically and mentally. In my classes i want to show children the practice of yoga. But I do this in a playful and fun way, so that they get all the benefits from yoga and also have such a great time! I show them how to be more mindful and present as well. The yoga teacher training that I did is especially designed for kids and teens. I would be happy to see your children soon on the mat with me! :-)

Yoga · Meditation · Sport coaching

Alexandra - Eitorf, Germany95 SAR

95 SARYoga - your individual one-on-one lesson to stay healthy and happy.

Trusted teacher: am Alexandra and have been practicing Hatha Yoga for many years. I recently finished my yoga teacher training and I am very much looking forward to doing yoga with you. I would like to design my lessons especially for you and adjust myself to your needs and wishes. I like to get to know you and hear what you hope for from yoga classes and whether there are physical limitations so that I can support you as best as possible. A typical hour consists of a breathing exercise (pranayama), a sequence of postures (asanas) and a final relaxation (shavasana) and, if you like, a guided meditation. a little more. I'm looking forward to our lesson. Namaste

Health · Yoga

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Rajnish - India65 SAR

65 SARYoga, Power yoga, hatha yoga, pranayam, meditation.

Yoga class of 1 hour . Every type of yoga . Therapeutic yoga. Pranayam Meditation presents online yoga classes at Comfort your home in convenient timings. This is a five days High Intensity yoga classes Monday to sat ***Including all body workout like *Yoga, *Power yoga, *Vinyas yoga flow *Ashtang yoga all breathing exercises in dhyan kriyas *Strength training *Plank Challenges *Abs workout *Weight loss challenge And many more body exercises 👍 By Certified Yoga Teacher Rajnish. We offer different forms of yoga. Come experience amazing sessions with Certified Yog Guru Rajnish We offer online group classes, online personal training sessions! Anyone from the world can access our online yoga classes!

Yoga

Jejimon - India86 SAR

86 SARTraditional Yoga, Meditation and Pranayama by Yogacharya Jejimon

This class is for people who aim for calmness in their minds, relief from stress and anxiety and more connection between body and mind. The focus is to learn how to find stillness within your mind and body awareness. You'll learn a variety of techniques that includes breathing exercises, asanas, relaxation of the body and mind. If you are an absolute beginner, don't worry my classes are designed to fit in your individual needs.

Yoga · Meditation

Star - United Kingdom69 SAR

69 SARYoga with ⭐️ Come and learn some basic yoga with me.

Yoga classes with me for any one starting yoga and can have extra classes after or sign up for a monthly subscription! Option to try just one or sign up for more and become a real yogi. Can sign up for 1:1’s weekly and have a yoga schedule created for you! Many options - bringing positive minds to you.

Yoga · Fitness · Health

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Discover the Best Private Yoga Classes in Denver

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Denver, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

1 yoga teacher in Denver

1 yoga teacher in Denver

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