Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in United States

For over a decade, our private Sport, Dance, Nutrition & Wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in United States, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

37 sport, dance, nutrition & wellness teachers in United States

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37 sport, dance, nutrition & wellness teachers in United States

Nina - Dallas, TX468 CNY

468 CNYBallroom dance and choreography Bachata, merengue, salsa.

Trusted teacher: Choreographies for all kinds of events (weddings, fifteen years, graduations, etc.) Ballroom dancing sauce Bachata Meringue Urban rhythms Surprise dances Opening Classes for beginners We speak english and spanish We adapt to your learning pace Private and group classes

Ballroom dance

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Natalie Rose Alvarez - Miami Lakes, FL291 CNY

291 CNYBallet Class with Professional Ballet Dancer through your screen

Ballet is a wonderful art form that teaches you discipline and persistence. I have been dancing for 15+ years. I trained with a Cuban ballet professor for over 10 years following the Cuban Ballet Methodology. I was a YoungArts finalist in 2013 and I have had professional experience in many companies, schools, and gala performances throughout the country. I love to share my knowledge of dance and artists' skills with children ages 3-15. I share my tips, technique and artistic opinions with my students while making the class inspiring and fun.

Ballet · Dance

Milagros - Miami Beach, FL291 CNY

291 CNYDynamic Hatha Yoga and Ashtanga Yoga Instructor

Trusted teacher: Yoga instructor for seniors, adults and adolescents. Yoga adapted to the needs of the student. Taking a yoga course for children. Ashtanga yoga and dynamic Hatha yoga instructor. Older adults work with a chair, adapting the asanas to the student's ability. I work with a bowl.

Yoga · Meditation

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Marc - Newark, NJ638 CNY

638 CNYOne on one training, Wing chun, JKD. Boxing Personal training

Here at wing chun one one one we teach three diffrent arts. Non classical Kung fu, JKD Traditonal Wing chun kung fu as well as Wester Boxing. We focus on indivual training where you learn at your own pace no pressure from being in a group class.

Kung fu · Kickboxing (kick boxing) · Boxing

Aleja - La Habra Heights, CA808 CNY

808 CNYPrivate ballet class, Mexican Folklore, Spanish classes.

Ballet: floor, bar, center and diagonal work. You will work the elasticity of your body, as well as strength and resistance. The class is worked in Spanish in case you want to learn or practice the language. I also offer Mexican folklore classes in the same language format.

Spanish · Ballet · Dance

Courtney - Arden-Arcade, CA184 CNY

184 CNYYoga & Movement Classes either Online or Socially Distanced in Person!

Hello All! I am offering yoga classes online or in person (socially distanced), that can range from 45 mins to 1 hour. The classes will be adapted to what you are looking for in your yoga practice. This can start with breath-work, asanas, meditation, flexibility and overall creating a mindfulness for your body and all it can do. Yoga is more than just the physical postures, it's about creating awareness for you body and mind. If anyone is interested please reach out. I am happy to go more into detail and answer any questions you may have.

Yoga

Constantine - Martinez, CA425 CNY

425 CNYYin Yoga Vinyasa Yoga Personal Training One on One or Group

Providing alignment based one on one or group yoga. I offer vinyasa and yin yoga classes. The bulk of the vinyasa class is designed to sync each breath with movement. This class will get you centered and sweaty! Yin yoga focuses on static stretching, holding each pose for 3-5 minutes. This class is designed to open up the deep fascia surrounding the muscles and ultimately leading to an increase in flexibility.

Yoga · Personal training

Colleen - Shiremanstown, PA425 CNY

425 CNYYoga for Teens--Increase Focus, Reduce Stress, and Improve physical strength and flexibility

Teens today have an ever-increasing stress level, between school, extracurricular activities, social pressures, and increased technology and social media usage. Yoga offers an incredible opportunity for students to improve their physical, mental, and emotional health. Students will learn yoga poses to build strength, coordination and flexibility, breathing exercises to increase emotional awareness, reduce stress, and increase focus and self-esteem in a positive, non-competitive environment. Each class will include a variety of yoga poses, including arm balances, inversions, and partner poses (if more than one person), breathing and mindfulness exercises, and an opportunity for journaling and reflection.

Yoga · Physical education

Jana - New York, NY411 CNY

411 CNYPrivate Pilates classes for curious and motivated people

Trusted teacher: I am a Pilates Mat teacher certified by the legendary Linda Farrell from Broadway Dance Center in NYC, currently also enrolled in a world-famous BASI Comprehensive training for Pilates Apparatus. I am also a dancer and a train in Dance Movement Therapy - I try to implement all the knowledge about the body and the movement in my Pilates practice. My classes are focused on correcting muscle imbalances, strengthening of the whole body and work with breath to relax muscle tensions. The work is deep and meticulous, for people interested more in understanding and feel their body rather than just workout. As only if we understand and feel ourselves, we can attain a long-lasting change. Classes on mat and/or equipment as demanded!

Pilates · Health · Fitness

Manuela - Denver, CO291 CNY

291 CNYYoga, breathing exercises, and crafts for therapy and daily practices.

Yoga classes have inspired me to share my knowledge from the Eastern world, to connect to other one-to-one. Not only is a practice for the well-being but is also a therapy that many need to heal or recover from past situations. Each class is specified with different student's needs and modifications. My goal is to create a consistency of lessons that will be a challenge but far from overwhelming. Class level for yoga and meditation are for beginner, intermediate, and advanced students. At times, my classes are combined with pranayama or breathing exercises that will improve the student's health and expand their knowledge about meditation and how to apply it in their current lives. Creating crafts is an art that helps the student use their creativity and imagination to improve their concentration and patience. These classes are for beginners and others who want to try the art of crafting with different strings and materials.

Yoga · Arts and crafts · Meditation

(1 review)

Dr. Reena - Knoxville, TN326 CNY

326 CNYDance to Smile with Reena: Bhangra, Bollywood, Contemporary

Trusted teacher: This is a time to be happy and healthy, and dance is the ultimate source of joy. In my class, I will teach basic Bhangra and Bollywood dance. I want to spread happiness and let people enjoy the essence of dance the way I do. So let's dance for laughter, dance for health, dance for madness, dance away fears & dance for hopes. Reena

Dance · Acting

Azul - Los Angeles, CA284 CNY

284 CNYIntuitive Movement & Exploration to Connect & Release

Trusted teacher: "Dance first, think later. That is the natural order" Dancing is a freeing, explorative art form and movement release. Our bodies are capable of holding traumas which can lead to further physical pain and imbalances. Intuitive movement is deeply healing to release any blockages, and negative energies and find confidence with this amazing vessel of yours. We will begin with a warm up and practice a fusion of dance moves and exercises to activate a free-flowing connection to your body. You will be in a safe, judgment-free space to explore and enjoy your magnificent temple of yours!

Dance · Health · Fitness

Meet even more great teachers. Try online lessons with the following real-time online teachers:

(25 reviews)

Cécile - Brussels, BelgiumRecently active344 CNY

344 CNYPILATES TEACHERS - Professional Online Courses

Trusted teacher: Professional contemporary dancer and teacher in Pilates - Carpet from Stott School I give classes combining my practices and my pedagogy to give a time to yourself to listen to your body and better overcome its obstacles, its wounds and strengthen it! These sessions are for beginners who want to discover this practice as advanced to want to open to other approaches. I adapt to the needs of the learner. Structuring of the sessions: * Following a body analysis, a specific body attention will be brought to each one with Pilates exercises of muscular and skeletal reinforcements, tissue tone, flexibility taking into account the natural position of his body and injuries if there are in a. Emphasis on deep breathing to accompany each exercise! * Setting in motion by following lines of cardiovascular exercises, coordination, musicality. If there is interest on your part for this sequel and if the time of the session allows it. This allows an even more complete body work. It is with all the necessary attention, my kindness and a good mood that I will be your guide! Stop judging yourself and instead take care of yourself through movement, breathing because these are vital ;)

Pilates

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(3 reviews)

Carla - Oaxaca City, MexicoRecently active249 CNY

249 CNYFascia flows to free your body. Reset the body with Balance Workout

Trusted teacher: Why is pelvic mobility important? 🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point. The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐 ✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc. 📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs. 🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅 The training approach will be individualized, after a general and analytical body evaluation. Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰

Pilates · Yoga · Sport coaching

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(2 reviews)

Evgenii - SlovakiaRecently active205 CNY

205 CNYBallet lessons for all levels, Vaganova method with a professional ballet dancer.

Trusted teacher: The lessons are suitable for all ages and ballet knowledge. Ballet lessons will always be based on the student's ability. Each lesson will always be based on the Vaganova method. The lesson will consist of movements that will help the student become better. Everyone can to learn ballet.

Ballet

(4 reviews)

Victoria - Lviv, UkraineRecently active205 CNY

205 CNYHATHA YOGA/ASHTANGA YOGA/YOGA NIDRA/Meditations/Pilates. Improve your physical and mental health with the best coach in Ukraine!

Trusted teacher: Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)

Yoga · Meditation · Pilates

(29 reviews)

Cami - Geneva, SwitzerlandRecently active826 CNY

826 CNY✅EFFECTIVE COMMUNICATION FOR PERSONAL & PROFESSIONAL SOCIAL RELATIONS

Trusted teacher: ➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way. ➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference? ➤ More precisely, the objectives are to: 0. Understand and identify the issues / risks then find a balance between empathy and conviction 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles 3. Acquire the techniques of self-defense and mastery without hurting and being injured 4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy 5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. ➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance. ➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma. ➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology: ✓Practical tools to perfect your rhetoric/repartee ✓Decode and use the practical communication tools of great leaders ✓Fundamentals (practices) of eloquence but also of public speaking (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma) to ensure consistency between substance & form ✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing. ✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths. ✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations. ✓Management of Q&A sessions & external reactions during an intervention or an oral exchange. ✓Practical tools to put your interlocutor at ease and appear friendly/interested. ✓To succeed in a negotiation/mediation. ✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'. ✓To turn sentences into positive AND constructive. ✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication). ✓To put NLP (neuro-linguistic programming) at the service of communication. ✓To adopt effective, simple, fair and engaging language. ✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging. ✓To manage your personal & professional relationships with, for example, the preparation of your ratings. ✓Make your hypersensitivity a strength to tame your abilities. ✓Listening proactively and expressing / conveying ideas / message clearly. ✓ Avoid letting your emotions show through and propose a constructive solution to problems, while drawing on your own relational skills. ✓Be better equipped to recognize and immediately remedy situations that weaken their authority and affect their ability to communicate effectively. ✓Enhance their potential for expression and creativity (often underestimated until now) and 'apparent' sociability ✓Develop not necessarily self-confidence, but the 'appearance' of self-confidence, refine one's listening to respond adequately, open up to the resources of the imagination, free oneself from the rational to then structure one's speech. ✓Relate their communication objectives (project, institution, values, ideas, demands, etc.) to the form of their expression. ✓Learn and put into practice persuasive communication techniques and better understand the perception that others have of oneself. In order to improve his skills of 'self-presentation' and conveyed image. ✓Practical techniques to foster the engagement of the other party. ✓Strengthen the structure of its communication and develop a convincing argument in order to sell its ideas and projects. (...) ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. ➤ THE CONSULTANT TRAINER Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology. ➤ LOCATION, TIMETABLE ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. PROGRAM ✓ A la carte program: evaluated and adapted to each need.

Communication skills · Life coaching · Relationships

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Our students from United States evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from United States to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 64 reviews.

Dance to Smile with Reena: Bhangra, Bollywood, Contemporary (Knoxville)

Dr. Reena

I love my Bhangra classes with Reena. It is such a joyful and fulfilling learning experience. I first start learning Bhangra with Reena in Taiwan, and while at the beginning I could use the Bhangra steps to only exercise on the Bhangra music, under her dedicated guidance, afford and tailored feedback I was able to have speedy progress and join group performances. She is passionate about dancing and choreography, and teaching dance comes so natural to her. She is professional, enthusiastic, patient, and friendly and her energy is uplifting and motivating. She always tailors the lessons to the specific needs and capabilities to each individual, even sends post-lesson teaching videos. If you want to learn basic Bhangra steps or challenge yourself and advance to professional level Bhangra, or looking for a easy way to release stress and feel lighter and brighter, I highly recommend Reena as your guide. Thank you Reena and I am looking forward for the next class!!!

Review by BILJANA

Private French lessons for foreigners by a qualified French teacher (FLE) (Brussels)

Cécile

If you are looking for a French language teacher, I highly recommend Cecile 😊 One of the best things about her teaching approach is that she customizes the method to the student’s particular learning needs. She starts by assessing your level, goals, and learning preferences and then designs the lessons based on this. Something else that I appreciate about Cecile is that she uses a wide array of teaching materials, not leaving space for boredom or an incomplete understanding of a topic. She incorporates texts, videos, audio, fun quizzes, and exercises from different sources and genres, covering various aspects of the French language and culture. She also encourages to practice comprehensively - speaking, listening, reading, and writing skills in a balanced way. All in all, if you are after a comprehensive approach to learning and practicing French, this is the right tutor for you!

Review by ALEXANDRINA

Private lessons of sport, dance, nutrition & wellness in other countries

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