This private yoga class will be completely customized for you. During a consultation we will look at what you need, what your goals are or physical complaints. Do you experience back pain? Do you sleep poorly? You name it and we will work on it together. The yoga class can be combined with a meditation for inner peace. In each yoga class you do a number of yoga postures. All postures aim to make the organs, glands, joints, nervous system, blood vessels, balance, etc. function better. During the yoga postures, you stretch, stretch and stretch all kinds of muscles. The postures ensure improved blood flow to the entire body. The yoga postures (asanas), the breathing and relaxation exercises work together in yoga to consciously and deeply relax. Yoga has a deep impact on the energy system and nervous system, the body has the opportunity to relax, recover and recharge. Through yoga you will not only feel physically fit, but it can also give you more energy and space mentally and emotionally. Because you become more aware of your body, spiritual awareness follows and vice versa. During the yoga class you are with all your attention in the here and now and therefore with the exercises. By feeling and practicing your body with attention you increase the inner awareness. You gain insight into the interaction between thinking and feeling. This way you learn to recognize the signals such as stress and fatigue earlier.
Personal training lessons in Maastricht
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Maria - Saint-Cyr-au-Mont-d'Or, France42€
Trusted teacher: Knowing your own strengths and weaknesses gives you a better understanding of yourself and how you function. Focusing on your strengths and being on flow opens up opportunities and leads to solutions. Creating a positive environment and focusing on positive energy in all your actions and conversations leads you to success! Coaching on the internet allows me to do our sessions with you from anywhere in the world even in different time zones! It also means we are able to hold our coaching sessions with you wherever you feel most at ease – at your home, from your office, or anywhere. I assure you an open, warmth and total non-judgment life coaching for relationship issues, career, mental health, archiving goal, or in anything where you need general guidance. I am looking forward to meeting you! Certification: Psychology and Self-Improvement Management Instructor.
Personal training · Mental health counseling · Life coaching
Marek - Sainte-Croix, Switzerland92€
Trusted teacher: Graduate teacher with lots of experience working with people from all walks of life. Fast and efficient methods. Personalized approach, whether you are a beginner or a confirmed speaker, my help will be useful. You will benefit from a rich experience from theatrical techniques and the business world. You will work on postures and behaviors that facilitate speaking. You will also explore the dimensions of voice and gestures that improve oral expression and strengthen your impact on the audience. We guarantee confidentiality and a relaxed atmosphere.
Life coaching · Personal training · Public speaking
Olivier - Ottignies-Louvain-la-Neuve, Belgium46€
Trusted teacher: Starting a new university student life is not always easy. This course is intended for the student wishing to learn the tricks and reliable recipes that will allow him to pass his exams in the first session. This course addresses time management, learning techniques, stress management, self-confidence, the balance of study and relaxation. In a few hours of training, the student is ready to start (or re-start) his new job as a university student. A minimum of 4 hours is recommended.
Nancy - Hagenthal-le-Haut, France57€
Trusted teacher: Learning to manage school tasks with your personal skills is essential in our increasingly fast-paced world of information dissemination and global openness. Stay focused and motivated in the face of schoolwork, in the face of study and growing knowledge. It sounds tedious and yet there are fun ways to learn throughout your life! After a simple assessment of the student's situation, I show the methods through didactic practices. I teach them and I make the student appropriate the methods that suit him so that it becomes a habit. This concerns all types of students: last kindergarten - primary - college - high school - higher education - adults who have to face a period of study for professional or personal reasons. But what methods ultimately? It is a method of concentration, memorization, management of emotions, learning, listening, etc.
Methodology course · Elementary school level · Personal training
Geraldine - Monaco, Monaco61€
Trusted teacher: With a degree in management and communication, and certified in coaching, I accompany you at your own pace so that you can find the right path according to the objectives that we establish together. If you want to boost your career, your personal life, or optimise your communication methods, I am here to listen to you. You have the solutions, you just need to activate the right levers. We will find them together. Methods used: valid psychometric tests, NLP, camera and recording for better self-knowledge, real-time feedback, systematic methodologies, action plan development
Life coaching · Personal training
FRENCH I offer support and coaching sessions for high school and higher education students (license, master). These are sessions fully adapted to the needs of the student. I therefore adapt to demand. This could be for example (non-exhaustive list): - homework to be given in disciplines relating to social and human sciences (philosophy, economics, sociology, history, geography, literature, English) for high school and undergraduate and graduate students; - preparation for the bac exam in the disciplines already mentioned; - preparation for bachelor's and master's level exams in the courses chosen by the student; - personalized assistance for the completion of a research thesis (bachelor's and master's level) in social sciences (sociology, political science, anthropology, international relations); - personalized assistance for the preparation of an internship or stay abroad report; - personal coaching for integration into the professional world (advice, search for internships and jobs, proofreading of cover letters, CV); - English courses adapted to demand (high school level, license, master, oral and written English, English used in a professional environment). ENGLISH I offer support and coaching sessions for high school and university students (bachelor, master). These sessions are entirely adapted to the needs of the student. I adapt to the request. This can be for example (non-exhaustive list): - homework in social sciences and humanities (philosophy, economics, sociology, history, geography, literature, English) for high school and university students; - preparation for the baccalaureate exam in the above-mentioned subjects; - preparation for baccalaureate and master's level exams in the courses chosen by the student; - personalized assistance / coaching for the realization of a research dissertation / thesis (bachelor's and master's level) in social sciences (sociology, political science, anthropology, history, international relations); - personalized assistance for the realization of an internship report or a report on a stay abroad; - professional coaching (advice, search for internships and jobs, proofreading of cover letters and CVs); - English courses adapted to the demand (high school level, bachelor, master, oral and written English, English used in a professional environment, etc.).
Tutoring · Social studies · Personal training
Trusted teacher: Goal ? The purpose of these workshops is not artistic production or learning techniques, but the discovery of a link through creation with oneself and others. This bond of life is a guarantee of a better being. These workshops provide a creative space for people wishing to connect with the forces of life. It is a work to find oneself, with its sensitivity, emotions, strengths and weaknesses. Who is it for? Art Therapy is for anyone looking for a process of self-transformation and evolution. For all audiences; children, adolescents, adults, the elderly. The workshops or sessions are addressed to the artist in each of us. The search for pleasure and aesthetic emotion is linked to artistic activity, with the guidance of the art therapist. Art therapy in institutions: children, adolescents, adults with difficulties or margins (hospitals, retirement homes, social reintegration areas, schools in priority teaching areas or with the razed network, class Cliss ...) Outside institutions: workshops also open to those who want to discover themselves through an artistic expression that is shared. Conduct of a session. Listening & Demand Meditation & breathing Choice of material to work inspiration or creation Silence Look & write the work "in due time" To leave appeased Duration of a session: between 1:15 and 1:45; variable from one individual to another, from one session to another. CONTENT Meet her body, her sensations, her emotions in a playful and gentle way. To enter in relation with the outside world (of oneself towards the other then the others). Development of his awareness of space. Listening. Work on his creativity through expression, stimulation of the imagination. Depending on the groups and the difficulties we will only work on the expression, the setting up of a play area. The tools are the theater, the mask, the body expression, the writing, but also the relaxation, the breath, the voice. Personal development: develop the feeling, the feeling for adults - adolescents. Small group - à la carte - internship.
Personal training · Life coaching · Health
Tim - Brussels, Belgium46€
Trusted teacher: My classes suits well for beginners and intermediate levels. The rythm is energetic and dynamic. I'm specialized in one-to-one or two person classes, even though I can handle bigger groups. I preferably move to your place, and I got mats for you. My classes are challenging but accessible, and you will learn to create a deep connexion between your mind and body through breathing exercices and a complete hatha yoga practice.
Personal training · Health · Yoga
Maty - Geneva, Switzerland13€
Trusted teacher: But? Développer ses centres d'intérêt OBJECTIFS? développer un projet d'écriture sur powerpoint, parler de soi, ses hobbys, loisirs CONTENU? sport, alimentation, cuisine, voyage, cinéma, théâtre, musique, sciences, littérature, religion, arts, parcs, rencontres, cultures, beauté, sophrologie, etc PUBLIC? tout niveau NOMBRE DE PERSONNES? 1-15 HORAIRES? matin, après-midi
Life coaching · Personal training · Developmental skills
Trusted teacher: Hello everybody! I'm 27 years old and I had recently moved back to Tangiers after spending 7 years abroad. I fluently speak English, Romanian, French and Arabic (both fos'ha and Moroccan Darija) I have experience working with: - Children aged 0 to 10 years (after volunteering in orphanages and with disadvantaged families), in all that concerns an excellent scolar and parascolar perfomance of a child. -Adults with mental / intellectual disabilities. I can help you with: - Tutoring / coaching for children aged 1 to 15 (excluding high school students, which in my opinion is a professional teacher's job) - Languages courses for all ages: English, Arabic, Romanian, and beginner - intermediate French. If you have any questions please do not hesitate to contact me. -------------------------------------------------- -------------------------------------------------- ------------------------------ Hello! I am 27 years old and I recently moved to Tangier, Morocco, after living for 7 years abroad. I am fluent in English, Romanian, French, and Arabic (Darija and Fous'ha) I have experience in: - Work with children aged 0 to 10 years (volunteering at the orphanage and disadvantaged families), in all that concerns a good extracurricular training / coaching of a child. - Work with adults with intellectual disabilities. - Arabic language courses for adults I can offer you: -School and extracurricular support courses for children from 1 to 15 years old (excluding high school students) -Language courses for children and adults; English, Arabic, and Romanian. French lessons beginner - intermediate level If you need more information do not hesitate to contact me.
Personal training · Arabic · English
Teach children through Alphabets ,Numbers ,Fun Activities, Live objects ,Songs, Rhymes...and many more.. Entering in the different world of teaching through live examples.. Making each class more interesting. Progress tracking of a child and tailoring their lessons according to their ability.
Personal training · Reading · Playwriting
Relationships are part of human life, in this class we will discuss how to master your relationship skills either in casual relationship, love relationship and even parents-children relationship. Career choice is a vital aspect of our life, at some point we get to choose the kind of vocation we love to, and most of the time people don't know what to do that will make them happy, we will be talking about ways to build your career and be successful, and a lot more.
Personal training · Career development · Relationships
Trusted teacher: If u like to start individual coaching session to lose weight, get fit, to gain more muscle - I will glad to help you achieve this goal. In 2020 year all my clients together lose 800kg without hunger, but with good and tasty nutrition and effective workout. In my classes I use: - functional trainings - strength training, - Trx workout, - stretching - depends on your goal. During our session I will be also work with your nutrition. My mission is to help more and more people to be healthier and happy in their body. The class will be via web cam.
Personal training · Sport personal trainer · Fitness
Trusted teacher: I am a certified personal trainer and I have been offering private sessions and group trainings for more than 10 years. After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around for 3 years now. Specialized in crosstraining & general physical preparedness, I am used to train both female and male clients. Former head coach at CrossFit Cannes and CrossFit Monaco.
Weight loss · Fitness · Personal training
Carlos - Tokyo, Japan36€
Trusted teacher: As a former semi-professional soccer player in Spain, I have a philosophy of life-based on sport and the physical and mental health that this provides. My classes can be focused on all kinds of objectives, such as obtaining a good body, adequate physical preparation for a sport, or even a more common objective such as linking exercise to mental health and improving personal self-esteem.
Sport coaching · Personal training · Sport personal trainer
Alexandre - Brussels, Belgium30€
Trusted teacher: Do you want to start individual coaching sessions to get back in shape, lose weight, or even gain muscle? I am specialized in athletic performance (strength and conditioning) and football. The class will be designed according to your short-term and long-term goals and needs. I will try to make the sessions to be joyful, pleasant and effective. The class can take place at your home (or via web cam) and also at a gym or a pool or a field. I can help you with improve your several sectors of your performance and general fitness such as: - stamina - muscle power and strength - muscle endurance - speed and agility - football technique - balance - muscle coordination - general fitness - stretching Furthermore, i can help you with: - fat loss - walking and running problems ( re-education)
Personal training · Sport personal trainer · Fitness
Trusted teacher: Are there problems in your life that are not easy to solve? Or do you want to get a good overview of your qualities with regard to work? Are you faced with a choice and are you unable to choose? Do you want to become more assertive but you don't know how? Do you not do what you want but do what others want? So there are more things to think of that you can sit with, just ask me! Digital coaching is possible: by Webcam, Skype or mail. Telephone coaching is also an option. I am a qualified psychologist plus work and organizational psychologist (university, MSc) and I use techniques from personal coaching, dilemma counseling, cognitive psychology and imagination techniques. Empathizing with your situation also plays an important role. In addition, I also have experience as a training actor in role plays and I have studied cultural sciences (BA).
Cognitive psychology · Psychology (for students) · Personal training
Trusted teacher: Flexible Ungarischkurse für Privatpersonen und Firmen in Wien und online * Muttersprachlerin * 17 Jahre Unterrichtserfahrung * Vielfältige Unterrichtsmaterialien * Onlinekurse und Präsenzunterricht in Wien * Vermittlungssprachen: Deutsch und Englisch * Reguläre Ungarischkurse und Konversationsstunden * Universitär ausgebildete Sprachtrainerin und Übersetzerin * Flexible Terminvereinbarung, Unterricht auch am Wochenende * Online über Skype / ZOOM / Hangouts / WhatsApp / Facebook Messenger / MS Teams oder am Telefon
Personal training · Grammar · Hungarian
Trusted teacher: I teach motivated young and adult enthusiasts to make their passion a rewarding hobby !. I also specifically prepare young students or professionals for auditions, entrance exams at the Conservatoire / Haute Ecoles, various competitions. I have a lot of experience in coaching with excellent results on all levels, instrumental and personal. The violin is a school of life. I'm waiting for you! Respighi Award Winner 2015 (NY, USA) Irene debuted in 2016 as a soloist at Carnegie Hall in New York with the Chamber Orchestra of New York, conducted by Salvatore Di Vittorio, with the first New York performance of Dirk's Violin Concerto Brushed "Black, White and in Between". In 2016 she also had her debut in South America, with the first South American performance of Ottorino Respighi's Violin Concerto No. 1 and in the Czech Republic with WAMozart's Concerto No. 5. She has created several contemporary pieces, for example "Infal's Song" by Antonmario Semolini for solo violin (dedicated to her), "Andante mesto" by Federico Mantovani and chamber music by Richard Dubugnon. Today Irene is regularly invited to Festivals and concert series around Europe. Committed to teaching and deeply convinced of the social responsibility of art, Irene founded in 2015 POURQUOIPAS, a non-profit organization that organizes concerts, masterclasses and projects in support of a social cause. Passionate from a very young age for Niccolò Paganini (she wears her tattooed signature and she has an original letter from him dated 1831), Irene created with POURQUOIPAS an educational experience entitled "Niccolò Paganini: The Mystery": an itinerary of a time to discover the truths and mysteries of the composer's life, with a final concert. Italian violinist, Irene began her violin studies with the Suzuki Method at the age of four in Aosta. She continues her training with Marie Annick Nicolas, Pierre Amoyal, Corina Belcea and participates in Masterclass among others with Thomas Furi, Itzhak Rashkovsky, Viktor Pikayzen, Benjamin Schmid and Zakhar Bron. Graduate of the Classical High School "XXIV February" of Aosta, Irene obtained in 2011 the Master of Interpretation at the High School of Music of Geneva, in 2015 the title of Doctor in Discipline of Art, Music and Spectacles (DAMS) to University of Turin with a thesis on the biography of Niccolò Paganini and in 2018 the Master of Pedagogy at the HKB Bern University of the Arts. She currently lives in Winterthur, Switzerland, and plays a violin Giovanni Battista Guadagnini, Milan 1757, generously made available to her for private patronage.
Personal training · Violin
Trusted teacher: Conversation in English Then I help him / her correct them and get back to grammatical and pronunciation rules. After the lesson, my student will have a list of phrases and words to practice if he / she wants to prepare the next lesson. Conversation in French with pointing of the errors of the student, then correction of his errors by the student with my help. Grammar and pronunciation points from recurring errors. After the lesson, my student will have a series of phrases and words to practice if he wants to prepare the next lesson.
French · Personal training
Shona is one of the major languages in Zimbabwe. This course is designed for anyone who wants to learn the language and also its age-old traditions. This is suitable for anyone who is interested in African Languages and African Traditions...t
Language arts · Personal training
Trusted teacher: En tant que coach de vie certifié, mon objectif est de vous aider à définir vos objectifs (à travers la prise de conscience), les actions nécessaires à entreprendre pour les réaliser et identifier les obstacles et les schémas négatifs qui vous empêchent de les atteindre. Je souhaite également vous aider à découvrir ce qui vous passionne, vous rapprocher de votre réalité et l'accepter. Je désire vous encourager à déplacer votre attention et à regarder les choses sous un angle nouveau, ce qui vous aidera à améliorer votre santé mentale, votre confiance en vous, à atteindre un meilleur équilibre à travers une approche holistique, à créer une vision forte pour l'avenir et enfin à commencer à vivre une vie plus satisfaisante. En d'autres mots, je veux faire ressortir le meilleur de vous-même ! J'ai moi-même dû faire face à de nombreux obstacles dans la vie mais je suis parvenue à les transformer en opportunités. Les sessions peuvent se faire en ligne, chez vous, dans la nature ou tout autre endroit agréable de votre choix.
Counseling · Self-improvement · Personal training
Michèle - Lyon, France92€
Trusted teacher: "Soft skills" are life skills unlike technical skills. They bring together cognitive, behavioral and civic skills. They have become the obvious way to adapt to the volatile, uncertain, complex and ambiguous world in which we live. I offer personalized courses with a number of sessions adapted to each to successfully start learning the identified soft skills to develop. Give yourself this chance ... I work from recent knowledge from neuroscience on the functioning of the brain in learning these behavioral skills. In our constantly changing world, where changes sometimes make you "a big gap", soft skills have become more important today in the eyes of recruiters and managers than technical skills. So give yourself that chance and give yourself the opportunity to live flexibly in the present and future world.
Julia - Innsbruck, Austria27€
Trusted teacher: Together we find your individualised pathway of success. We will figure out your aims and develop the plan to get there together. I will motivate you to keep up with your practice and offer individualised teaching in all subjects (pupils) or biology/biotechnology/biochemistry (students). I can support your children during everyday school work and offer individual teaching.
Math · Biology · Personal training