

from213.55AED/ h
Vinyasa, Yin, Restorative, Power Yoga - certified teacher.
Translated by Google. Click to view original.
I teach Vinyasa, Yin, Restorative and Power Yoga. Lessons are available at all levels in English or Dutch.Yoga has done a lot for me, both physically and mentally. It is about much more than just exercise and would like to share this with others. I did my 200 hour yoga teacher training in Vinyasa and Ashtanga Yoga in Greece. In addition, I followed a 100-hour yoga teacher training in Yin Yoga in Utrecht.
I like to give my students a better understanding of why you are practicing a certain pose, what the benefits are for your body and mind, and the best way to get into the pose! Each lesson can be adapted to your wishes! You can indicate to what extent you want to focus on meditation & breathing and to what extent you want to focus on the physical aspect of yoga. After each lesson we can make adjustments so that I can ultimately put together the perfect lessons for you!
Extra information
Translated by Google. Click to view original.
I have 2 extra mats available and I have props such as blocks & straps.Location
At student's location: Around Amsterdam, Netherlands








|
Use ctrl + wheel to zoom!
General info
Age: | Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Beginner Intermediate Advanced |
Duration: | 30 minutes 45 minutes 60 minutes 90 minutes |
The class is taught in: | Dutch, English |
About Me
I have a passion for sports & yoga for years, but since my Yoga Teacher Training, I gained a deeper understanding. I would love to share this so others can feel the benefits of yoga as well! Every class can be adjusted just the way you want it. Are you not the biggest fan of meditation? Then we can keep this short and focus on the physical aspect. You do find this interesting? Then I can prepare a class that focuses on meditation and breathing exercises.Education
Previously: Bachelor of Science. HvA - International Business and Languages.Currently: VU - Premaster Business Administration.
Future: VU - Master Strategy and Organization.
Experience / Qualifications
Almost 10 years of yoga experience. Mainly vinyasa, yinyan and astanga.200h Vinyasa & Astanga Yoga Teacher Training certificate.
I do a lot of self-study on yoga anatomy and phyisiotherapy.
Reviews (1)
Vivien does yoga with us twice a week at our home. Her classes are always the perfect level to challenge us, and we love how clear and concise she is with instruction.
Highly recommended! 😀
Ask a question
Send a message explaining your needs and Vivien will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
(GMT -04:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | Monday at 1:00 | Tuesday at 1:00 | Wednesday at 1:00 | Thursday at 1:00 | Friday at 1:00 | Saturday at 1:00 | Sunday at 1:00 |
2 | Monday at 2:00 | Tuesday at 2:00 | Wednesday at 2:00 | Thursday at 2:00 | Friday at 2:00 | Saturday at 2:00 | Sunday at 2:00 |
3 | Monday at 3:00 | Saturday at 3:00 | Sunday at 3:00 | ||||
4 | Monday at 4:00 | Saturday at 4:00 | Sunday at 4:00 | ||||
5 | Monday at 5:00 | Saturday at 5:00 | Sunday at 5:00 | ||||
6 | Monday at 6:00 | Saturday at 6:00 | Sunday at 6:00 | ||||
7 | Monday at 7:00 | Saturday at 7:00 | Sunday at 7:00 | ||||
8 | Monday at 8:00 | Saturday at 8:00 | Sunday at 8:00 | ||||
9 | Monday at 9:00 | Saturday at 9:00 | Sunday at 9:00 | ||||
10 | Monday at 10:00 | Saturday at 10:00 | Sunday at 10:00 | ||||
11 | Monday at 11:00 | Saturday at 11:00 | Sunday at 11:00 | ||||
12 | Monday at 12:00 | Saturday at 12:00 | Sunday at 12:00 | ||||
13 | Monday at 13:00 | Tuesday at 13:00 | Wednesday at 13:00 | Thursday at 13:00 | Friday at 13:00 | Saturday at 13:00 | Sunday at 13:00 |
14 | Monday at 14:00 | Tuesday at 14:00 | Wednesday at 14:00 | Thursday at 14:00 | Friday at 14:00 | Saturday at 14:00 | Sunday at 14:00 |
15 | Monday at 15:00 | Tuesday at 15:00 | Wednesday at 15:00 | Thursday at 15:00 | Friday at 15:00 | Saturday at 15:00 | Sunday at 15:00 |
16 | Monday at 16:00 | Tuesday at 16:00 | Wednesday at 16:00 | Thursday at 16:00 | Friday at 16:00 | Saturday at 16:00 | Sunday at 16:00 |
17 | Monday at 17:00 | Tuesday at 17:00 | Wednesday at 17:00 | Thursday at 17:00 | Friday at 17:00 | Saturday at 17:00 | Sunday at 17:00 |
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from 213.55 AEDAt student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since August 2019
- Phone number verified
- Facebook connected
Availability of a typical week
(GMT -04:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | Monday at 1:00 | Tuesday at 1:00 | Wednesday at 1:00 | Thursday at 1:00 | Friday at 1:00 | Saturday at 1:00 | Sunday at 1:00 |
2 | Monday at 2:00 | Tuesday at 2:00 | Wednesday at 2:00 | Thursday at 2:00 | Friday at 2:00 | Saturday at 2:00 | Sunday at 2:00 |
3 | Monday at 3:00 | Saturday at 3:00 | Sunday at 3:00 | ||||
4 | Monday at 4:00 | Saturday at 4:00 | Sunday at 4:00 | ||||
5 | Monday at 5:00 | Saturday at 5:00 | Sunday at 5:00 | ||||
6 | Monday at 6:00 | Saturday at 6:00 | Sunday at 6:00 | ||||
7 | Monday at 7:00 | Saturday at 7:00 | Sunday at 7:00 | ||||
8 | Monday at 8:00 | Saturday at 8:00 | Sunday at 8:00 | ||||
9 | Monday at 9:00 | Saturday at 9:00 | Sunday at 9:00 | ||||
10 | Monday at 10:00 | Saturday at 10:00 | Sunday at 10:00 | ||||
11 | Monday at 11:00 | Saturday at 11:00 | Sunday at 11:00 | ||||
12 | Monday at 12:00 | Saturday at 12:00 | Sunday at 12:00 | ||||
13 | Monday at 13:00 | Tuesday at 13:00 | Wednesday at 13:00 | Thursday at 13:00 | Friday at 13:00 | Saturday at 13:00 | Sunday at 13:00 |
14 | Monday at 14:00 | Tuesday at 14:00 | Wednesday at 14:00 | Thursday at 14:00 | Friday at 14:00 | Saturday at 14:00 | Sunday at 14:00 |
15 | Monday at 15:00 | Tuesday at 15:00 | Wednesday at 15:00 | Thursday at 15:00 | Friday at 15:00 | Saturday at 15:00 | Sunday at 15:00 |
16 | Monday at 16:00 | Tuesday at 16:00 | Wednesday at 16:00 | Thursday at 16:00 | Friday at 16:00 | Saturday at 16:00 | Sunday at 16:00 |
17 | Monday at 17:00 | Tuesday at 17:00 | Wednesday at 17:00 | Thursday at 17:00 | Friday at 17:00 | Saturday at 17:00 | Sunday at 17:00 |
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from 213.55 AEDAt student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Share
You are here
Similar classes
Altana
Private yoga classes (Vinyasa, Hatha) in English, Spanish or RussianI'm a yoga instructor based in Amsterdam.
I'm offering private yoga classes tailored to your personal needs and goals.
During vinyasa practice (dynamic yoga) we will coordinate the movement with your breath flowing from one posture to another and focusing on your inner self. Needles to mention all the benefits that yoga offers, it can truly improve particular aspects of life.
I'm looking forward to hearing from you!
Cynthia
Yoga Vinyasa Flow with guided breathwork all levels60 to 90min Vinyasa Flow for all levels which will work on your strength and flexibitliy whilst deepening your breath and relationship with yourself.
I will gently guide you and give you variations to ease or intensify your practice and accompany you safely as we evolve together.
Cecy
medicine and medicine related topics (biology, anatomy, physics, etc)I’m a board-eligible Emergency & ICU physician with 6 years of frontline experience. I help medical students, nursing learners and allied-health professionals master complex physiology, pharmacology and critical-care concepts through clear, case-based coaching. Whether you’re prepping for medical school exams or polishing clinical reasoning, my sessions combine real-world insights with targeted practice to boost confidence and results.i am kind, patient and fluent in many topics, rate is negotiable. i teach students of all ages, absolutely no age limits. i can not travel as i also have a full time job. i can also do online video tutorials for practical works
Ayaka
Personalised Online Hatha Yoga with Meditation & Shiatsu Touch-About the Class-
This is a private class, personalised to support your body and mind based on your individual needs. Whether you’re looking to establish a healthy routine with weekly sessions or refine your practice with personalised pose adjustments, I will guide you with care and attention.
The class is influenced by Hatha and Flow yoga. We begin with a foundational Hatha yoga practice, followed by meditation and gentle massage techniques inspired by Shiatsu to enhance relaxation and energy flow.
Yoga is not just about physical movement—it is a practice that brings harmony between your body, mind, and soul. It offers a moment of stillness in a fast-paced world, allowing you to observe yourself, deepen self-awareness, and cultivate inner peace.
This is not a competition—it’s a time just for you. :) I am looking forward to seeing you.
Prabhat
TREATING PATIENTS THROUGH YOGA, BREATHWORK, STRETCHING EXERCISE, MEDITATION, AYURVEDIC DIET FOR HEALTH AND WELLNESSSince 2010, I’ve immersed myself in yoga, beginning in 8th grade when I competed in and placed second in a state-level yoga competition. Over the past decade, I’ve transitioned from a practitioner to a professional instructor. As an experienced yoga Teacher with over 7 years of experience, I offer a unique blend of yoga, , Meditation,breathwork,Yoga therapy ,Iyenger Yoga , yoga pilates , stretching yoga , Ayurveda, Mudra, Chant For any kind of diseases. also get trained for weight loss, strength, Stamina,flexibility training Through Power yoga, advanced asana, core strengthening exercise, yoga pilates,iyenger yoga,Yin yoga, flow yoga to get desired results..
as a certified yoga Teacher Successfully Treated a lot of Patients like weight loss issue,anxiety,depression,Migraine,weight issues, Heart Problems, Sinus, Sciatica, Arthritis, Spondylitis, Better Sleep, Shortness of Breath,Obesity, Shortness of breath, Bronchitis, Asthma, High blood pressure, Cholesterol, Chest pain, Chest discomfort, Intestinal problems, Gas and acidity, Constipation, diabetes,Piles, High stress, Sinus, Heart problems, Emphysema, Chronic bronchitis , wheezing, chest tightness treatment. I have honed my skills in guiding students through Therapeutic yoga I have a strong focus on alignment, breath awareness, and mindfulness, creating a safe and supportive environment for patients of all levels of physical problem. as a certified yoga teacher has equipped me with a solid understanding of physiology, and the therapeutic benefits of yoga.
SPECIALIST OF :-
● Therapy Yoga
● Meditation
● Pranayama
● Asana
● Ayurveda
● advanced asanas
● Power Yoga
* Pilates
*Jaap
---- Here's a glimpse of what you can expect:
- Traditional Hatha Yoga, Iyenger Yoga stretching yoga, Breathwork and Asanas to strengthen and rejuvenate your body.
- Pranayama techniques to enhance your breath and energy and keep calm your mind& body
- Meditation and Yoga Nidra for deep relaxation and mental clarity.
- Yogic Kriyas and Surya Namaskar to invigorate your energy.
- Yogic breathing practices (yogabhyas) and mindful breathing.
- Guidance on Ayurvedic Diet to nourish your body from within.
- Micro-exercises for daily vitality.
- A comprehensive understanding and practical application of connection with health and spirituality
--My coaching methodology is grounded in a holistic approach that draws from instant relief from your problems
I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective.
My Yoga sessions are highly customized to suit your individual needs and comfort.
Professional Qualifications
Pursing M.A in YOGA from uttrakhand sanskrit University (Rishikesh)
Completed Hatha Yoga YTTC in April 2015 RISHIKESH , India
Indian government certified Yoga Teacher(QCI) 2018
Mumbai, India
Completed power yoga teacher training course from world Gym Institute
Completed Pilates yoga teacher training course from world gym Institute
Completed 500 hours yoga alliance TTC
Self study of anatomy , ayurveda, sutras, mantras and much more.
Requirements for Participation:
- A Yoga Mat
- Good internet connection
- Wear loose, comfortable clothes (Joggers & T-shirt)
The path to a more fulfilling life begins with a single step.
See you on the mat!
Namaste,
Prabhat
Rebeca
Hatha Yoga instructor. Certified by uvima.Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints.
My classes are made up of three blocks, breathing (prana), physical (asanas) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.
Yogesh
Yoga, Meditation, Stress Relief, Sleep, Mind Relaxation, Mind & Body Healing, Mindfulness, Personal trainer.Hello fitness enthusiasts!
I help people to be calm, relaxed, mindful, concentrated and flexible by yoga and breathing techniques. Are you looking to transform your life and improve your overall health and well-being.
I’m certified Yoga & Meditation instructor and experienced wellness coach with over 8+ years of experience, I offer a unique blend of yoga, breath work, mind& body healing and strength training exercises to help you achieve your desired results.
Georgina
Science , Chemistry, Biology ,Public Health and Health BasicsOnce upon a time, I found science, math and health courses a bit tricky, just like you might. But guess what? I didn't let that stop me. Instead, I turned the tough parts into stepping stones for success.
I figured out a way to understand science and math by breaking them into smaller, easier parts. It wasn't always easy, but I didn't give up. Those challenges became the basis for my journey to success.
Now, imagine this: I'm not just a tutor; I'm someone who conquered the subjects that once seemed really hard. Science, math, and health-related courses became my friends in life, leading me to a place where I want to help you succeed.
I know what it's like, and I know we can do this together. Let's make your learning journey a story of success
Gaurav
Yoga for Stress Relief & Emotional Balance. “Let go of tension, return to calm.”Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace.
We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity.
Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset.
Format:
📍 Live Online Session
🕒 Duration: 45–60 minutes
🧘♂️ Level: Beginner to Intermediate
📅 Frequency: Weekly or biweekly
BASIC OUTLINE:
(Every class flow will be different:)
1. Welcome & Check-in (5 min)
Quick introduction, class intention: “Let go of tension, return to calm.”
2. Grounding Breathwork (5 min)
Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing)
Goal: Activate parasympathetic nervous system (rest & digest)
3. Gentle Flow & Stretching (20–25 min)
Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall
Slow transitions with breath awareness
4. Guided Meditation / Body Scan (10 min)
Optional background music
Focus on softening the body and letting go of emotional tension
5. Closing & Affirmation (5 min)
End with a grounding affirmation or quote
Optional journaling suggestion after class: “What am I ready to release today?”
“Stress builds up in the body—let's release it together. 🧘♀️
Join my online Yoga for Stress Relief class this week.
No experience needed. Just bring your breath. 🌿”
Tiffany
Dance & Therapy session | Transcendental EmbodimentAre you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities.
I am here to support and guide you in your process of discovering your inner power through:
- energy alignment, guided meditation, breathing exercises
- self-expression & subjective experience through dance
- expanding your heart space, emotional awareness, and healing in movement and dance
- release of stress, judgment, and trapped emotions
- grounding, self-care, resilience
- and more...
The sessions are tailored to the specific needs and capabilities of each individual.
*Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey.
*
As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist.
Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives.
It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path.
This class helps you to commit to your better-being, presence to oneself countering wellness procrastination.
* What do you need to feel lighter, brighter, or happier in your everyday life? *
* What is your self-achievement potentiality? *
- For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / One-to-one or group sessions.
- Where? : Online via SKYPE or at the student's location.
Values: Integrity, Transparency, Respect, Cooperation
* About TE :
Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity.
(TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process:
Feel free to contact me for any inquiries.
Tiffany
Eefje
Private Slow Yoga, Relaxation, Breathwork, Meditation, ContemplationThese lessons offer an opportunity to focus your full attention on yourself under the guidance of a professional and experienced teacher in the field of Yogic work. Together we look at what the current situation needs and we usually work a lot with grounding, breathing, relaxation & mindfulness exercises to lay a good foundation. Yoga postures, meditation and contemplation are used additionally.
This guidance has already helped a wide range of people. Think of people (with complaints) in the field of:
- burn out & overload
- fear & uncertainty
- high sensitivity
- (chronically) ill
- elderly
- wheelchair bound & bedridden
- lack of self-compassion
- dying
This guidance is certainly not limited to people with complaints. Also physically and mentally healthy people have benefited greatly from this guidance and experienced profound joy from it. In essence, it is about getting to know yourself on a deeper level, in other words: Yoga & Meditation for Transformation.
Also possibilities for children's or youth yoga, relaxation, mindfulness, meditation sessions. Welcome!
Yukiko
Mindfulness YOGA & Ayurveda coaching-Lifestyle, Nutrition therapyMindfulness yoga integrates mindfulness practices focusing on cultivating present moment awareness and yourself.
I will instruct you involves paying attention to the present moment, including sensations, thoughts, and emotions, It's about being fully present in each pose, observing the body's response, and cultivating a sense of non-reactivity to internal and external experiences.
Teaching style
* Emphasis on breath:
* Observing thoughts and emotions
* Creating a safe space
* Cultivating self-compassion
* Integrating mindfulness principles
Ayurveda lessons
Introducing 3 Dosha and consult your dosha type (body constitution) and then give you Nutrition and Exercise advices.
If you want to know more about Ayurvedic cooking which is healthy diet and medicinal foods, please let me know beforehand.
Aliya
🧘♀️ Soft Energy Yoga – Online Group Class for Everyone.A gentle, grounding yoga class designed to reconnect you with your breath, body, and feminine energy.
This class offers slow, mindful movement, fluid transitions, and moments of stillness to help you release tension, improve posture, and return to your natural rhythm.
Each session includes breathwork, stretching, body awareness, and guided relaxation. Perfect for women of all ages and experience levels — no flexibility or background required.
🌙 Especially supportive for those feeling tired, stressed, or disconnected.
👯 Group class – all levels welcome. A minimum of 3 participants is required to run the session.
🕓 Time is flexible – contact me to find the next available group slot.
💻 Held via Zoom – link provided after booking.
Vendi
Vinyasa, Ashtanga, Yin Yoga - Each Class Is Crafted With Purpose & IntentionWith 8 years of yoga experience, I craft my classes with care, intuition, and a deep devotion to happiness and well being. Each practice is a salutation — to you, and the world around you. My teachings comes from the heart, creating a space where you meet yourself with honesty, presence, and self- respect.
Certified by the Yoga Alliance.
Harrshita
Yoga and Meditation class for you fitness in your own way.Reconnect with your body and mind in this rejuvenating yoga class designed for all levels. Whether you're a beginner or an experienced yogi, this class offers a supportive space to explore breathwork, build strength, improve flexibility, and reduce stress. Each session combines mindful movement with intentional breath, guiding you through a sequence of poses that promote balance, focus, and inner calm. Modifications are offered throughout, making it accessible to every body. Come as you are, and leave feeling grounded, energized, and refreshed.