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Since March 2020
Instructor since March 2020
Insight and manifestation meditation techniques to help improve your life
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From 15.77 $ /h
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Unlock the power of your mind with "Insight and Manifestation Meditation Techniques." This transformative classes guides you on a journey to cultivate deep self-awareness and harness the focused intention needed to bring your desires into reality.

This course uniquely blends two powerful meditation traditions. Through Insight Meditation (Vipassanā), you will learn to observe your thoughts, emotions, and bodily sensations with clarity and non-judgment. This practice fosters a profound understanding of your inner landscape, helping you to release limiting beliefs, reduce stress, and cultivate a sense of calm presence.

Building on this foundation of self-awareness, the course then introduces Manifestation Meditation techniques. You will discover how to channel your focused attention and heightened intuition to clarify your goals, align your energy with your aspirations, and consciously create the life you envision. Learn practical exercises to visualize your desired outcomes, cultivate positive affirmations, and tap into the universal principles of attraction and co-creation.

In this class, you will explore:

Core principles of Insight Meditation: Develop mindfulness, concentration, and equanimity.
Techniques for observing thoughts and emotions without attachment.
Understanding the nature of impermanence and interconnectedness.
Fundamentals of manifestation: Clarifying your intentions and desires.
Powerful visualization and affirmation practices.
Cultivating a mindset of abundance and receptivity.
Integrating insight and manifestation for holistic well-being and goal achievement.
Practical exercises and guided meditations to incorporate into your daily life.

Whether you are new to meditation or looking to deepen your existing practice, this class offers valuable tools and techniques to enhance your self-understanding, emotional balance, and ability to consciously shape your reality.
Contact me to cultivate profound insight and unlock your inherent power to manifest a more fulfilling and purposeful life.
Location
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At student's location :
  • Around Zaanstad, Netherlands
  • Around Amsterdam, Netherlands
About Me
Hello! I'm Wingston and I'm passionate about exploring the fascinating intersections of technology, creativity, and mindfulness. I love guiding others on their learning journeys, whether that involves diving deep into code, crafting stunning visuals, or cultivating inner awareness.

With a background in software development, I've spent a lot of time working with various technologies. On my GitHub profile, you can see some of my hands-on projects involving Java, Python, C++, and embedded systems, including explorations in computer vision with OpenCV, machine learning concepts like EEG classifiers and face recognition, and various application development examples. This practical experience forms the foundation of how I teach my technical courses.

I'm excited to help you learn and create in areas like:

* **Unreal Engine Basics for Cinematography and Digital Motion VFX:** I'll help you tap into real-time rendering to bring your cinematic visions and visual effects to life.
* **TouchDesigner - Learn to Create Interactive Audio-Visual Experiences:** Together, we'll turn your creative ideas into responsive installations and captivating generative art.
* **Learn about Artificial Intelligence and How to Leverage Machine Learning in Your Everyday Life:** Drawing from my own projects in ML and computer vision, I aim to make AI approachable and show you its practical power.
* **Ableton Live, Push 3 - Live Performance as an Artform:** I'm keen to share how you can use these amazing tools to craft expressive and engaging live electronic music performances.
* **Insight and Manifestation Meditation Techniques:** Alongside my technical interests, I deeply value the power of meditation. I can guide you in techniques to cultivate self-awareness and focused intention, which I believe are invaluable for both creative work and personal well-being.

My approach is about blending practical skills with a broader understanding, whether we're debugging code or exploring meditative states. I believe that technology and mindfulness can beautifully complement each other, fostering both innovation and personal growth. I'm here to offer a supportive and credible learning environment, and I look forward to helping you master new skills and unlock your potential!
Education
Diploma in Improv Theater
Certified instructor for improv
Student of awaken as love
IsTA professional
Artificial intelligence engineering course
Bachelors in Electrical engineering
Unreal engine programming
Ableton Live certified teacher
Experience / Qualifications
Programmer for 11 years
Leadership role in a foundation Taste before you waste for 2 years
Certified awaken as love instructor
Concious consumer trainings and workshops for 2 years
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Tamil
Hindi
Dutch
Availability of a typical week
(GMT -05:00)
New York
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At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Curious about Artificial Intelligence (AI) and Machine Learning (ML) but not sure where to start? This course is designed to unravel the mysteries of AI and show you how its powerful branch, Machine Learning, is already shaping your world and how you can consciously leverage it in your daily life.

We'll break down complex concepts into easy-to-understand language, exploring what AI truly is (and isn't) and how machine learning algorithms learn from data to make predictions and decisions. You'll discover the AI behind everyday technologies like recommendation systems on streaming services, spam filters in your email, smart assistants, and even navigation apps.

More importantly, you'll learn to:
Understand the basic principles of Artificial Intelligence and Machine Learning.
Identify how ML is used in common apps and services you interact with daily.
Recognize the benefits and potential pitfalls of AI in everyday contexts.
Learn practical ways to customize and optimize AI-driven tools for your personal needs.
Gain insights into how to use AI-powered features more effectively for productivity, entertainment, and information gathering.
Develop a better understanding of data privacy and ethical considerations surrounding AI.

This course won't turn you into an AI programmer, but it will empower you to become a more informed and savvy user of AI technologies. Join us to understand the AI revolution and learn how to make machine learning work better for you in your everyday life.
Read more
Dive into the world of real-time interactive art with TouchDesigner! This course is your gateway to creating stunning, dynamic audio-visual experiences, from mesmerizing VJ sets and responsive installations to unique generative art. Whether you're an artist, musician, designer, or coder, you'll learn the fundamentals of this powerful node-based visual programming environment.

We'll start with the basics, getting you comfortable with the TouchDesigner interface and its core concepts. You'll quickly move on to making visuals that react to live audio input, exploring how sound can drive animation, color, and form. We'll cover techniques for incorporating various inputs like mouse, keyboard, and even external sensors to make your creations truly interactive.

You will learn to:
Understand the TouchDesigner interface and workflow.
Work with different operator families (TOPs, CHOPs, SOPs, DATs).
Create generative visuals and patterns.
Make your visuals react to live audio and music.
Implement user interaction using mouse, keyboard, and other inputs.
Explore 2D and basic 3D visual techniques.
Manage and organize your projects effectively.
Get a taste of how to connect TouchDesigner with other software and hardware.

By the end of this class, you'll have the foundational skills to start building your own interactive audio-visual projects and a solid understanding of how to continue exploring the vast creative possibilities TouchDesigner offers. No prior TouchDesigner experience is required, just a passion for creating engaging visual experiences.
Read more
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Vivianne
Hi! My name is Vivianne. I have been living in Amsterdam for two years now and I do love this city! I'm originally Dutch and I have lived in several countries (different places in The Netherlands, Hong Kong, Peru). That feeling of entering a new city is amazing; all those new people, places and beautiful spots but it can also make you a bit insecure about your decisions. Did you choose the right studies or job? You moved for love but what's next? What about new friends? You're not alone, many people around you experience the same. Next to my own experiences, I work as Dutch teacher (Dutch as a second language) and therefore know how 'newcomers' experience their new life. I want to help people feeling happier and content with their decisions. I have a background in (international) marketing, languages and intercultural communication and due to this combination I have a depth intercultural understanding.

So, if you want to talk about...

- Your life in The Netherlands (e.g. studies, job)
- Your decisions (e.g. feelings, emotions regarding any subject)
- Your future plans (e.g. staying in The Netherlands, moving)

And want to feel...

- More confident in your studies / job
- Happier in your personal and social life
- More integrated in the Dutch culture

Without feeling a patient in need of an expensive psychologist/psychiatrist, feel free to contact me. We can have a short intake so you can tell me something about yourself and make a plan for further meetings.

If you're interested in Dutch lessons as well we could, of course, customize the sessions.
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Contact Wingston
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Similar classes
arrow icon previousarrow icon next
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Vivianne
Hi! My name is Vivianne. I have been living in Amsterdam for two years now and I do love this city! I'm originally Dutch and I have lived in several countries (different places in The Netherlands, Hong Kong, Peru). That feeling of entering a new city is amazing; all those new people, places and beautiful spots but it can also make you a bit insecure about your decisions. Did you choose the right studies or job? You moved for love but what's next? What about new friends? You're not alone, many people around you experience the same. Next to my own experiences, I work as Dutch teacher (Dutch as a second language) and therefore know how 'newcomers' experience their new life. I want to help people feeling happier and content with their decisions. I have a background in (international) marketing, languages and intercultural communication and due to this combination I have a depth intercultural understanding.

So, if you want to talk about...

- Your life in The Netherlands (e.g. studies, job)
- Your decisions (e.g. feelings, emotions regarding any subject)
- Your future plans (e.g. staying in The Netherlands, moving)

And want to feel...

- More confident in your studies / job
- Happier in your personal and social life
- More integrated in the Dutch culture

Without feeling a patient in need of an expensive psychologist/psychiatrist, feel free to contact me. We can have a short intake so you can tell me something about yourself and make a plan for further meetings.

If you're interested in Dutch lessons as well we could, of course, customize the sessions.
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