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Discover the Best Private Yoga Classes in Pollena

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309 yoga teachers in Pollena

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309 yoga teachers in Pollena

Maria-Fernanda - Réguiny29€
29€Qualified yoga teacher (200 hours of Yoga Alliance certified practice) gives Restorative, Yin, and Hatha yoga classes.
Trusted teacher: Hello, I have been a Yoga teacher since 2017, having completed 200 hours of practice at the English school Yoga London (Yoga Alliance certified). I give Restorative, Yin and Hatha yoga classes and sound yoga sessions (sound therapy). Restorative yoga is the most relaxing yoga. It is a gentle, introspective yoga that cultivates inner calm. Unlike most other yogas, there is no muscle strengthening. We simply remain in still postures in order to relax the mind, breathe and relax deeply. Yin Yoga is a slow yoga. The practice of this focuses on connective tissues such as ligaments, bones, joints and even cartilage. It requires little or no muscular engagement. Yin yoga consists of long stretches, combinations of slow and deep breathing as well as postures that must be held for several minutes. Hatha Yoga combines postures much more quickly than Yin and Restorative yoga and it works on strengthening as well as muscular elasticity. It also helps to balance the two hemispheres of the brain as well as to harmonize the body and mind. The benefits of Yoga: - Strengthen the health of joints and bone. - Strengthen the cardiovascular system. - Improve overall body flexibility. - Promote better body posture. - Reduce pain. - Tone the muscles. - Help with digestion (twisting postures). - Reduce stress and anxiety. - Achieve maximum relaxation by cultivating abandonment and letting go. - Help fight depression. I offer one-hour sessions. I speak French, English and Spanish (I am perfectly trilingual). If you would like to take lessons with me, I live in Saint-Mandé.
Yoga · Meditation
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Barbara - Versailles77€
77€PRIVATE Reiki Master/Teacher Level Training (Energy Healing)
Trusted teacher: *** To get treatment / therapy, contact me Reiki Master - Reiki Master / Teacher Level Prerequisites: Level 1 and 2 (At least level 2 must have been followed with me) DURATION: about 6h ABOUT MY TRAINING I was trained in India by Master Reiki Shanti Ji. I am the eighth degree of my lineage - what we consider is "short lineage" therefore traditional and undiluted of the original teaching. My master, Shanti Ji has been practicing Reiki for 35 years. She lived for a long time in the community of Osho. And she had the chance to authenticate all symbols with Phyllis Lei Furumoto. The Master level gives the opportunity to become a teacher for all levels of Reiki and this through learning the procedures of all the initiations. This course is more oriented towards the quest for each one through learning and the inner journey of Reiki. As it is a more personalized teaching, this course is given only to people who have followed at least level 2 with me. CONTENT Introduction Teaching the Master Symbol Master Symbol Meditation First initiation - Master Symbol Teaching of the 3 levels of Reiki for transmission *** Obtain your certificate and you will have course notes Reiki is a holistic therapy, a gentle energy work method that helps to heal the physical, mental and emotional balance. Reiki means "Universal Life Force". This system allows a practitioner to easily channel this love energy and to pour it by a touch of light on the body. The practice of this technique allows to apply a natural vital energy in a systematic treatment that covers all organs of the body. Reiki is a therapy that helps relieve pain, fatigue, stress and emotional disorders. It calms the effects of all types of both acute and chronic diseases. A treatment can reload the body's energies and restore mental and emotional clarity as well as concentration. Reiki not only works to rid the body and mind of the symptoms of the disease, it also treats the root of the ailments. Reiki harmonizes and balances the body. The result is a feeling of relaxation and well-being. Reiki is a healing art developed in Japan in 1922 by a man named Mikao Usui. After practicing Zen for three years, Usui Sensei - who was searching for enlightenment - performed a 21-day fast on Mount Kurama Yama. It is at the end of this fast that he received enlightenment by receiving a very powerful spiritual energy. The techniques of initiation (Reiju) set up by Usui awaken and reopen the healing channel inside the practitioner allowing him to transmit the life force of life.
Reiki · Yoga · Physical therapy
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Jayshree - Alicante108€
108€TRANSFORM YOURSELF with an Experienced Life Coach!
Are you tired of feeling stuck? Do you want to live a happier life, but don't feel supported or aren't sure where to start? Work with an experienced teacher / life coach who has supported many students from all across the world to feel more confident, more authentic, stronger and happier by learning how to overcome limiting situations - be it a physical, mental, emotional or spiritual, professional, personal or social limitations. As a yoga and meditation teacher with 14 years of experience and a deep passion for healing modalities that really work, such as energy clearing, acupressure, homeopathy, ego clearing - I've many skills that I enjoy sharing with those who work with me to overcome challenges. As a Management Consultant in the Corporate sector for 16 years, I've coached many people to become more effective communicators, leaders, and happier people. The aim of working with me is to grow stronger, to become more aware of what's causing the limitation. To create a change in perspective through activities that grow the authentic consciousness that's already within you - so you feel empowered enough to overcome the limitation through increased joy, strength and happiness. Each class is tailored to the student's requirements - it could consist of life coaching, leadership coaching, yoga, meditation, energy clearing, acupressure, art therapy or something else that's more appropriate. I generally work with a student for 4 - 6 weeks, with a single class per week. The student has daily homework to do in-between classes to assist with the transformation that will be energetically occurring when working with me. Life's challenges feel lighter when you've grown stronger and no longer perceive them as an issue or challenge. Want to find out more? Watch the video about my way of working and get in touch.
Yoga · Life coaching · Leadership development
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To ensure the quality of our Yoga teachers, we ask our students from Pollena to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 20 reviews.

Personalized Yoga Sessions (taught in English). Online and In-Person (Paris)
Megan
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We are very pleased to have Megan guide us on our weekly yoga journey. Megan is a highly professional and talented yoga instructor. She provided us with sequences that can be performed by everyone while seated in an office environment. Every session was different and exciting and Megan never hesitated to incorporate any of our suggestions/wishes. The sessions were recorded outdoors with relaxing nature-view and the video/audio settings were up to standard. Thank you Megan, the soothing effects of these sessions are highly appreciated. Ali El Sayed President of Lengnau Culture Committee CSL Behring
Review by ALI
Oriental dance classes in Marrakech – Learn the basics, express your femininity (Marrakesh)
Kenza
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Kenza came to our villa to teach a belly dancing lesson to 10 ladies. So much fun, a brilliant teacher and we have a fantastic video of us all as pros to take away with us!
Review by GEORGINA
Yoga classes (Vinyasa, Ashtanga, Yin) in Paris or by webcam :) (Paris)
Sophie
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Sophie is working with my husband on his yoga skills. She is incredible! She is attentive, professional and patient. She is so good and her job!
Review by BARBARA

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