Discover the Best Private Yoga Classes in Jena

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Jena, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 yoga teacher in Jena

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1 yoga teacher in Jena

Martina - Spain153 QAR

153 QARPrivate and group classes in Yoga & meditation. Personal coaching in Ayurveda

Trusted teacher: Class Title: Personalized Yoga and Meditation: Aligning Body, Mind and Dosha Description: I am an experienced yoga teacher, specialized in Hatha Yoga, yoga therapy and Ayurveda. I offer online and in-person classes in Barcelona, as well as individual coaching sessions, where I work in a personalized way with each student to enhance their practice. Join the online Yoga and Meditation class, where Ayurvedic wisdom merges with mindful practice. This unique experience is designed to suit your specific body type (dosha), whether Vata, Pitta or Kapha. Through carefully selected asanas, breathing techniques and guided meditation, I will help you balance your energies and promote holistic well-being. Each class lasts a minimum of 60 minutes, during which you will be able to experience the following benefits: - Emotional balance: Improve your emotional stability and reduce stress and anxiety. - Increased energy: Revitalizes your body and mind, leaving you feeling refreshed. - Flexibility and strength: Strengthen your body and improve your range of motion. - Inner Connection: Promotes a greater connection with your inner self and your intuition. - Personalization: Learn to adapt your practice to your individual needs and the characteristics of your dosha. Whether you are a beginner or advanced, this class will provide you with tools to cultivate harmony between your body and mind. Sign up today and begin your journey towards balance and peace!

Yoga · Meditation · Life coaching

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Celeste - Argentina131 QAR

131 QARAerial hoop or silks or Flexibility online classes

Trusted teacher: Private online aerial or flexibility classes are planned according to your objectives and are multi-level. We can work on dynamics, strength, transitions and fluidity, balance and flexibility figures, turns, or in introduction to circus if you are a begginer. The classes lasts one hour which is used for preparation and technical work . I usually leave brief basic tasks as a review or building of specific strength.

Circus arts · Yoga

Shanti - Barcelona, Spain55 QAR

55 QARKundalini Yoga, Meditation and Voice Activation with Mantras

Trusted teacher: Join me for a powerful Kundalini Yoga session to activate the kundalini (Shakti) your creative force. We will practice a kriya to elevate the energy and end with a powerful mantra to activate the voice and connect us to infinity. My classes are always welcoming different levels and body types. I incorporate breathing techniques, postures, relaxation, meditation and mantras for voice activation in my classes.

Yoga · Meditation

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Estrella - Maldives124 QAR

124 QAROnline Integral Yoga (for everyone) with Estrella Tàpias -Hatha, Vinyasa, Yoga Nidra, Meditation

Trusted teacher: NAMASTE Let's discover true yoga together and from the comfort of your home! My name is Estrella and I am a certified Hatha, Vinyasa, Meditation and Yoga Nidra teacher from Kavaalya International Yoga Training Center. I have worked as a holistic yoga teacher in places as diverse as Gran Canaria or the Maldives (apart from online). My personalized classes cover all branches of yoga: -Mantras (repeated word or phrase to focus the mind and calm) -Asanas (postures) -Pranayamas (breathing techniques) -Mudras (hand or body positions that influence the subtle energy of your body) -Meditation (practice that seeks to calm the mind, increase awareness and promote relaxation). I believe in yoga as the best tool to live better through self-knowledge. With a holistic and authentic vision, I will guide you to transform your practice and find comprehensive well-being in your daily life. Additionally, I incorporate the sound of the Tibetan bowl for an even deeper and more relaxing experience. Connect with me and immerse yourself in a transformative and enriching yoga practice!

Yoga · Meditation

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Lola - Brighton, United Kingdom56 QAR

56 QARIntegral Yoga - Hatha and Vinyasa flow with Spiritual Philosophy

Trusted teacher: Yoga is a powerful instrument that can help us to understand and grow confidence in our bodies and mind. It is fundamental in mental and physical wellbeing, and even just one session a week can make a difference to your life. In this class, you will learn a range of asanas in depth, including their purpose and effects in your body. There will also be an abundance of yogic philosophy and techniques for meditation and pranayama (Breath-work). Each student will delve into their being and explore any blockages or stressed energy, and gradually smooth them out. Yoga is an ideal way to stay fit and healthy, and remove pressures from day to day life. For this Class, I want to create an intimate and comfortable atmosphere for the student; all ages and levels of experience welcome. There will be a sequence of asanas, short teachings of yoga philosophy, and open discussions between teacher and student. Aside from the class, I am always an open ear for anyone in need, and will provide the best support I can. The classes can be tailored to the student's needs and ability. Just have a chat with me about what you want to learn - any specific poses or philosophies, or just general ideas. I am able to provide sessions more similar to a workout for physical fitness and training, or a more relaxed class with in depth postures and open conversations.

Yoga · Meditation · Religion & spirituality

Jhennyfer - Valencia, Spain55 QAR

55 QARHatha yoga, preparation classes, yoga for beginners and intermediate

Trusted teacher: Physical preparation to start yoga, hatha yoga, pranayamas... The class will be prepared according to the needs of the participant, classes can be given outdoors or at home. The class will consist of pranayamas, warm-ups and guided asana practices

Meditation · Yoga · Fitness

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Saydam İde - Mühlhausen, Germany149 QAR

149 QARVaganova Ballet Barre and Stretching Class for Ballet Dancers

Trusted teacher: Are you already a ballet dancer but you need more practice ? Do you want to be more elastic and stretchy? Do plies and tendus with a superior? Do you want someone to correct your tendu and jetes while taking care of your health and mindset? Do you want to hear the barre music better? I train with you the essentials of a ballet class by get to know you and understand your weaknesses to turn them to your strengths. Please text me with a short description of you, your life and what your intention is to learn or dance ballet. Hurry up! There are only 5 seats left for the next three months!

Ballet · Yoga

Yogesh - Chandigarh, India46 QAR

46 QARYoga, Meditation, Stress Relief, Sleep, Mind Relaxation, Mind & Body Healing, Mindfulness, Personal trainer.

Trusted teacher: Hello fitness enthusiasts! I help people to be calm, relaxed, mindful, concentrated and flexible by yoga and breathing techniques. Are you looking to transform your life and improve your overall health and well-being. I’m certified Yoga & Meditation instructor and experienced wellness coach with over 8+ years of experience, I offer a unique blend of yoga, breath work, mind& body healing and strength training exercises to help you achieve your desired results.

Personal training · Yoga · Meditation

David - Turin, Italy475 QAR

475 QARSat Nam Rasayan Healing Treatments and Kundalini Yoga

Trusted teacher: I'm a therapist, qualified in many disciplines of therapy, among which Sat Nam Rasayan Healing and Kundalini Yoga. They have helped me a lot during my journey and development, since they work on the "neutral Mind", and the natural availability of everyone to cocreate reality from that point of neutrality. From there, your mind is completely controlled and surrendered and I focus my complete attention to the Relationship happening in that said moment with the person in care. With me being a neutral element of the equation, all that happens and is captated through the senses of my system has to do with the person. So like this physical, emotional, mental contractions can be resolved with the sole Presence, when not even the presence on-site, as we mean it, is needed. the treatment is then supported by an advised tailored practice of kundalini yoga that we can also practice together. Treatments via distance have been a huge discovery for me, as they pass through in the most deconditioned way possible, which is the main requisite for the energy to flow: unconditional love. Waiting to help you David

Yoga · Alternative health · Health

Rangi - Heidelberg, Germany196 QAR

196 QARYoga and movement meditation - tools for daily life

Trusted teacher: Given my background in yoga, dance & meditation together with the training I have gained in India, my sessions offer tools which connects body mind and emotion. Yoga asanas, meditation techniques, breathing, movement with music are some parts of my sessions. My clients will walk out of each session with an in-depth knowledge of yoga & meditation tools which they can incorporate into their daily lives. Together we will aim to go beyond our familiar limits both in our movement and in life. The sessions can be customised as per the clients liking and needs.

Dance · Yoga · Meditation

Ellen - Amsterdam, Netherlands371 QAR

371 QARPrivate Yin Yoga, Breathing and Meditation. Relaxation in deep stretches.

Trusted teacher: Hi! I specialize in Yin Yoga and my goal is to bring you (back) in touch with yourself. By combining deep stretches with breathing exercises and meditation you can let go of stress and tension and you can come into deep relaxation with a clear mind. At Yin Yoga we stay in the postures for a few minutes to stimulate the fascia tissue, calm the nervous system and create more space in our body. Many of my clients are ambitious, enterprising people who want to feel good about themselves and by integrating Yin Yoga into their day or week, release stress and tension, recharge and gain more energy. They can focus better, get to know themselves better and they are more productive. Do you need more relaxation, the release of physical and / or physical stress and do you want time for yourself? Or do you have burnout complaints? Feel free to send me a message. I would like to help you!

Health · Meditation · Yoga

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Kathryn - Tulum, Mexico331 QAR

331 QARWellness Built for YOU- Health Coaching, Yoga, Meditation, Pranayama

Trusted teacher: I am a 500RYT specialized in yin, vinyasa and MFR as well as guided meditation and pranayama (the practice of controlling the breath to hack into the nervous system). I guide my students, beginner to advanced, to find the yoga/wellness practice that meets them where they are. We can explore all methods to discover what makes YOU feel good. A background in MFR (Myofascial release) and body reading means we can use alternative therapy to address chronic health issues like immobility and pain. These sessions will expand and transform your life, one day at a time.

Yoga · Alternative health · Life coaching

(3 reviews)

Sophie - Paris, France205 QAR

205 QARYoga classes (Vinyasa, Ashtanga, Yin) in Paris or by webcam :)

Trusted teacher: After several years of teaching math, physics and chemistry, I decided in 2020 to combine my passion for teaching and my passion for yoga: I spent my Yoga Teacher Training 200 hours to be able to teach yoga! Each class is totally different: fully adapted to you, your needs and your desires, although your safety remains my number 1 priority, we are here to relax not to get hurt;) Feel free to contact me for more information ! I can't wait to meet you, Namaste

Yoga

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Jasmine - Zurich, Switzerland192 QAR

192 QARVinyasa Yoga (IG) in Zurich with certified 250 RYT

Trusted teacher: Private or group training for beginning to advanced to start your body. Specifically, to explore the sensation of few asanas. Courses are hold either at Bullingerhof, 8004 Zurich or Schindlergut, 8006 Zurich. Hatha Vinyasa is an inclusive method that affirms anyone who can breathe can practice yoga. We will create during our practice a place where sweat, strength, flexibility and focus meet softness, quiet, introspection and self-love. First, yoga will become your "workout" and then became a spiritual way of life to understand more about yourself and guide your body and your soul at the same time. I am a certified RYT 250 hours in Hatha Vinyasa. For more information, please do not hesitate to contact me. Happy to answer your inquiries.

Yoga

Debla - Málaga, Spain486 QAR

486 QARPERSONALIZED Yoga classes, BEGINNER and INTERMEDIATE LEVEL

Trusted teacher: Yoga is an ancient discipline that combines physical postures, breathing techniques and meditation, promoting a balance between body, mind and spirit. Practicing yoga has multiple benefits, such as improving flexibility, increasing strength and reducing stress. By joining my private classes, you will enjoy a personalized approach that adapts to your needs and level of experience. Thanks to my extensive teaching experience (more than 13 years of teaching) and the training received in therapeutic Yoga, Ashtanga, Anusara Yoga and a wide variety of specific workshops, I can offer you a safe and supportive environment, where you will learn to delve deeper into each asana and find your own rhythm. Additionally, I will work with you on breathing techniques that will help you focus and relieve anxiety. With each session, you will not only strengthen your body, but you will also cultivate a greater connection with yourself, allowing you to face daily challenges with a renewed mindset. I invite you to discover the transformative power of yoga in your life! *You can come and practice in my room, at Playa Misericordia and also online.

Yoga · Meditation · Fitness

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(2 reviews)

Emilie - Luxembourg, Luxembourg435 QAR

435 QARYOGA - Vinyasa/Power yoga to increase your strength and flexibility

Trusted teacher: Wether you're a beginner or an advanced yogi looking to further your practice, you're welcome here! Vinyasa Yoga is a style of yoga in which you move from one pose into the next in a one breath to movement flow. The pace varies throughout the sequence, there is a warmup, a peak in intensity and a slow cool down. On a physical level it is a well rounded practice that engages the whole body. We focus on finding a balance between building strength and increasing flexibility. On a mental level you can expect over time to at least gain a heightened sense of self awareness. There is also a huge emphasis on paying attention to and regulating the breath which can play a very beneficial role in both physical and mental health. I look forward to practicing with you!

Yoga · Sport coaching

Sara - Woluwe-Saint-Lambert, Belgium247 QAR

247 QARPrivate Yoga Class - All levels - In person at home yoga studio or online

Trusted teacher: Yoga is a powerful tool to take care of the body increasing strength, wellbeing and flexibility while also nurturing the mind. The classes I offer are always built around specific needs and goals of my clients. Whether you're looking to increase flexibility, improve strength, refine alignment, or simply move with more ease, each session is adapted to support your personal journey. As a former ballet dancer and teacher, I have a strong knowledge of anatomy, which I integrate into my teaching. I like to explain the theory behind the poses, helping you understand not just how to move, but why certain movements benefit your body. I teach all levels, from beginners to experienced practitioners, and adjust the practice to fit your pace. When it aligns with your goals and interests, I introduce breathwork and meditation, creating a more complete mind-body experience. Each class is an opportunity to move with intention, learn, and develop a practice that truly works for you.

Yoga · Pilates · Sport personal trainer

(18 reviews)

Komal - Schaarbeek, Belgium175 QAR

175 QARSpiritual mind and body yoga from the beginner to the advanced level

Trusted teacher: Many individuals tend to associate yoga solely with its physical aspects, involving stretches and poses aimed at enhancing flexibility and posture. However, yoga encompasses more than just the physical. It possesses a profound influence on one's life by fostering transformative shifts in the mind through three distinctive pathways: * Spiritual Awakening * Mental Focus and Clarity * Self-Discipline and Control

Meditation · Yoga

Barbara - Spain281 QAR

281 QAR**Breathwork and Mindful Meditation** Breathwork and mindful meditation are practices that focus on the breath and awareness in the present moment. They can help reduce stress, improve mental clarity, and enhance well-being. Through breathwork, individuals learn to control their breathing patterns, while mindful meditation encourages observing thoughts and feelings without judgment.

Trusted teacher: Experience a rejuvenating, calming, and healing class designed to help you reclaim your peace and serenity while grounding yourself in the present moment. This class is perfect for those seeking to embrace some much-needed me time. Barbara will guide you through mindful techniques and visualization, harmonizing with your breath.

Meditation · Physical therapy · Yoga

(2 reviews)

Siya - Bath, United Kingdom147 QAR

147 QARYoga for everyone! Connect your Mind and Body on this spiritual journey

Trusted teacher: Experience the transformative power of authentic Indian yoga in our inclusive "Yoga for Everyone" class. Guided by Siya, a certified Yoga Alliance teacher, this class welcomes individuals of all ages and skill levels. We emphasize the traditional principles of yoga, focusing on balanced postures, mindful breathing, and deep relaxation techniques rooted in Indian philosophy. Whether you're a beginner or an experienced practitioner, join us to cultivate strength, flexibility, and inner peace in a supportive and accessible environment. Embrace the essence of true yoga and connect with its rich heritage.

Yoga · Meditation

Lola - Alicante, Spain102 QAR

102 QARYoga classes for all levels. Increase your inner peace while strengthening and making your body more flexible.

Trusted teacher: We have all started at some point. Although I have been on this path of teaching YOGA and it is my way of life for more than 20 years, my goal is to introduce and guide people who are starting out on this path of peace, wisdom and self-knowledge. At the same time that you strengthen your physical body, you also increase your capacity for conscious response to life's challenges. I am trained in different styles of yoga: Kundalini Yoga, Hatha, Vinyasa, Restorative, Yin Yoga. I can guide you in any of them according to your goals. In the classes you will learn to breathe better, connect or reconnect with your body, learn how it works, how to bend in a way that prevents injuries, how your back works and how to lengthen and stretch it. Maybe things you had never told yourself, but you will notice an enormous physical, mental and spiritual benefit.

Yoga

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Maria-Fernanda - Paris, France124 QAR

124 QARQualified yoga teacher (200 hours of Yoga Alliance certified practice) gives Restorative, Yin, and Hatha yoga classes.

Trusted teacher: Hello, I have been a Yoga teacher since 2017, having completed 200 hours of practice at the English school Yoga London (Yoga Alliance certified). I give Restorative, Yin and Hatha yoga classes and sound yoga sessions (sound therapy). Restorative yoga is the most relaxing yoga. It is a gentle, introspective yoga that cultivates inner calm. Unlike most other yogas, there is no muscle strengthening. We simply remain in still postures in order to relax the mind, breathe and relax deeply. Yin Yoga is a slow yoga. The practice of this focuses on connective tissues such as ligaments, bones, joints and even cartilage. It requires little or no muscular engagement. Yin yoga consists of long stretches, combinations of slow and deep breathing as well as postures that must be held for several minutes. Hatha Yoga combines postures much more quickly than Yin and Restorative yoga and it works on strengthening as well as muscular elasticity. It also helps to balance the two hemispheres of the brain as well as to harmonize the body and mind. The benefits of Yoga: - Strengthen the health of joints and bone. - Strengthen the cardiovascular system. - Improve overall body flexibility. - Promote better body posture. - Reduce pain. - Tone the muscles. - Help with digestion (twisting postures). - Reduce stress and anxiety. - Achieve maximum relaxation by cultivating abandonment and letting go. - Help fight depression. I offer one-hour sessions. I speak French, English and Spanish (I am perfectly trilingual). If you would like to take lessons with me, I live in Saint-Mandé.

Yoga · Meditation

Parvathi - India29 QAR

29 QARYoga classes for physical and mental fitness for all age groups

Trusted teacher: Yoga is a powerful tool to stay physically and mentally active and fit Practicing yoga everyday helps to prevent various kinds of diseases or health problems Yoga helps il reducing stress. All age groups can take part in this class One to one classes available

Yoga

(1 review)

Marie Laure - Barcelona, Spain114 QAR

114 QARBody and Heart, taking care of the heart through the body

Trusted teacher: 1 hour per week for yourself physical and energetic exercise to cultivate well-being sessions guided by a psycho-corporeal therapist, music therapist Body and heart 1 hour per week for yourself physical and energetic exercise to cultivate well-being sessions guided by a psycho-corporeal therapist The sessions are inspired by oriental methods such as yoga (in the etymological sense, it is finding one's way, knowing oneself), visualization, and psycho-corporeal methods (Method of Liberation of Armor, to go beyond the markers that have served us but which limit us). Breathing, stretching, self-massage, relaxation and visualization to find yourself, learn about yourself and live fully and intensely. Schedule: At home, via Skype, Fridays from 9:30 a.m. to 10:30 a.m. Material: floor mat, blanket, balls and cushion

Psychology · Yoga · Meditation

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(1 review)

Merel - Leiden, Netherlands175 QAR

175 QARDo-In Yoga - Japanese exercises for Strength, Relaxation & Insight

Trusted teacher: Do-In Yoga is for everyone! It's an accessible way of doing yoga: women, men & kids love it. Do-in Yoga has its origin in Japan; we combine 'makko ho' stretches with Qi Gong (breathing) exercises, tapping the meridians (energy pathways in the body) and short meditation. You'll learn how to take care of your body and also what stretches have a certain effect on different functions in the body.

Yoga · Fitness · Sport coaching

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To ensure the quality of our Yoga teachers, we ask our students from Jena to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.2 out of 5 based on 29 reviews.

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Discover the Best Private Yoga Classes in Jena

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Jena, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

1 yoga teacher in Jena

1 yoga teacher in Jena

Our students from Jena evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Jena to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.2 out of 5 based on 29 reviews.

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Yoga in nearby cities

Private lessons of yoga in other countries

To ensure the quality of our Yoga teachers, we ask our students from Jena to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.2 out of 5 based on 29 reviews.