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18 sport, dance, nutrition & wellness teachers in Confignon

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18 sport, dance, nutrition & wellness teachers in Confignon

(3 reviews)

Alberto - Onex66Fr

66FrKrav Maga - Personal Defense Go Right to the Goal: Body-Mind-Krav Maga

Trusted teacher: Krav Maga: Modern Art It all starts with a choice: Refuse violence, refuse to be dominated by violence and even the fear of violence, be it verbal, emotional and especially physical. One of the means to achieve this goal: the art of Krav Maga Created in the late 1960s in Israel by Master Imi Lichtenfeld (1910-1998), Krav Maga was designed and forged especially to respond to any form of physical aggression. The basis on which Krav Maga is based is REALITY: it is unpredictable, multiform, brutal and forgives only very few errors. From this observation, it is easier to understand the characteristics of Krav Maga and especially what distinguishes it from traditional martial arts that also offer a module "self-defense". Krav Maga is indeed: -ambitious: he aspires to treat any situation of physical aggression be it against a aggressor without weapon, with weapon (knife, ax, machete, long stick, short, bat of baseball, rope, gun ... ), from any position (standing in the front, back, left, right, sitting on a chair, sitting on the floor, kneeling, lying on the back ...), regardless of the nature of the terrain, regardless of the brightness, whatever the weather. Humility: Reality imposes its conditions as the presence of STRESS whose effects must be recognized and never be neglected. -realistic: the fear, the nervousness, the anxiety felt by the individual in a situation of aggression do not allow him complicated gestures that he can not remember and that he can not even perform physically! -simple: short gestures, direct, linear most often, that go "straight to the point", easy to learn, easy to remember, easy to perform under ... stress! -Logic: it is the Principles that make Krav Maga and not the techniques that are only tools in the service of an Art that analyzes, reflects and provides the most accurate and efficient answer to the problem. -polyvalent: thanks to logic and pragmatism, Krav Maga gives itself the potential to resolve in a decisive way an incalculable number of problems because it can go towards "the unknown" by means of "known". -Educator: Through a pedagogy based on the pressure of the student, it gradually learns to manage his emotions, his mind, his body and gradually acquires greater self-control. -human: according to Imi Lichtenfeld's teaching, one must demand of oneself the highest level of competence so as not to have to take a life or even to hurt - as far as possible - his or her aggressors. I try to pass on the philosophy of the creator of Krav Maga, Master Imi Lichtenfeld, who saw his art as much more than a "defensive weapon" formidable for its efficiency. Indeed, Krav Maga is before a whole a vehicle to reach the blooming of the individual by the control of oneself thanks to the conscience of having adapted tools - because realistic - to manage and even to neutralize the violence under all its forms. The Art created by Imi Lichtenfeld is, as the experience of teaching proves, very flexible and endowed with a very great faculty of adaptation because each student shows different expectations. The greatest satisfaction is to see how the individual reveals himself to himself through Krav Maga which, by its simplicity and intensity, allows everyone, with sincere practice, to get to the bottom of his doubts and his doubts. fears. In a particular class, I am an instructor who asks the student of the intensity and physical and mental, curiosity, sense of observation, the spirit of synthesis, the ability to constantly search for the "common denominator In their practice of Krav Maga and ... good mood!

Martial arts · Self defense · Self-improvement

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(2 reviews)

Alex - Lancy96Fr

96Fr🏆 Learn Salsa and Bachata in Geneva with a passionate expert!

Trusted teacher: 💃 All levels welcome: Whether you are a beginner, intermediate or advanced, each course is personalized to help you progress quickly, while respecting your pace and your objectives. 📍 Course location: 🏠 At home: Enjoy the comfort of your home (up to 20 km around Geneva). 🏢 In studio: Learn in a fully equipped professional studio in Petit-Lancy. 💻 By webcam: A flexible solution for learning from home. 🎓 About Alex: "Alex, founder of Salsa Style Genève, is a passionate teacher with more than 15 years of experience in Cuban salsa and bachata. Trained in Geneva, Cuba, and at international festivals, he has performed on the Swiss and European stages, collaborating with renowned artists. His teaching combines technique, musicality and pleasure, for rapid progress and a warm atmosphere." 🎯 Why choose Alex? Teaching method suitable for everyone. Internationally recognized expertise. Personalized support, even in small groups. Option of learning in duo with an assistant to facilitate your progress. 📩 Book now: Contact me to schedule your first class!

Salsa dance · Bachata

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Andrei - Vernier78Fr

78FrFreestyle and Greco-Roman wrestling, wrestling and MMA coach

I have about 11 years of wrestling experience, about 5 years of coaching experience, I work with adults and children. Teach you to be strong and self-confident, and also hardy. I will help you develop physical strength and athletic discipline.

Sport coaching

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Nicole - Geneva144Fr

144FrYOGA, MEDITATION, RELAXATION, YOGA NIDRA, BREATHING, FITNESS, STRESS REDUCTION, INSOMNIA, DEPRESSIONS, LACK OF MOTIVATION,

Trusted teacher: You are the most important person in the world, but are you aware of this? In this hectic and uncertain time, we need to focus more, take care of our physical health and also our mental health. Trauma, anxiety attacks, doubts, mental restlessness, problematic sleep and any other manifestation of discomfort and stress in life is emerging more frequently in many people at this time. We need to be accompanied professionally from time to time, to fill his batteries, to relax deeply. The practice of Yoga is a gentle invitation to meet oneself with a very special quality of listening. Take care of the body, gentle or dynamic movements that correspond to your needs. Relearn to breathe fully, oxygenate your body, feel better in your body and in your head. Deep relaxation and relaxation of our whole Being, It just feels good, it's a bit like coming home. Looking forward to meeting you to share a bit of the journey together.

Yoga · Self-improvement · Meditation

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Amouzou - Bernex78Fr

78FrEnergizing Fitness Class - Transform Your Body and Boost Your Energy with a Dynamic and Motivating Fitness Class!

Trusted teacher: Boost your fitness with our dynamic fitness class! Do you want to improve your physical condition, gain tone and feel good about your body? This fitness class is for you! I offer varied sessions adapted to all levels, combining cardio, muscle strengthening and flexibility. Each exercise is designed to help you burn calories, sculpt your figure and improve your endurance, all in a motivating and friendly atmosphere. Thanks to my personalized support, you will progress at your own pace while pushing your limits. Whether you are a beginner or an experienced athlete, I will be there to encourage you and guide you towards your goals.

Sport coaching · Sport personal trainer · Fitness

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Sabrina - Lancy120Fr

120FrCertified sports coach, I will help you achieve your goals! Meet in the gym, but also at home or outdoors!

Do you want to lose weight, tone up, and/or improve your cardio? Are you looking for someone who pushes you to surpass yourself? Give you confidence in yourself again? Want a burst of good energy? I am the coach you need! My programs will be closely linked to your own objectives (previously defined together during our first session). Always remember that your goals are mine too!

Sport coaching · Sport personal trainer

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Franzi - Lancy99Fr

99FrYoga Classes for Beginners and Intermediate, Breathwork and Meditation

Yoga classes for beginners and intermediate Yogis. Building more flexibility and strength, while calming the mind. I set the focus on individual needs and goals of the client. I offer introduction classes for beginners with detailed explanations of poses and variations, Vinyasa flows and Rocket Yoga. The class ends with Savasana and breathwork. Let’s meet on the mat! Yogakurse für Anfänger und Fortgeschrittene, Atemübungen und Meditation. Yoga für Anfänger und Fortgeschrittene Yogis, für mehr Flexibilität und Kraft, während der Geist zur Ruhe kommt. Ich setze den Fokus auf die individuellen Bedürfnisse und Ziele des Kunden. Ich biete Einführungskurse für Anfänger mit detaillierten Erklärungen der Yoga Haltungen und Variationen, Vinyasa-Flows und Rocket Yoga. Die Stunde endet mit Savasana und Atemübungen. Wir sehen uns auf der Matte!

Yoga · Meditation

Laura - Onex34Fr

34FrDance classes for beginners or intermediates

Trusted teacher: I'm 18 and I've been dancing for a few years now and have a dance crew. Dance is a good way to express yourself! If you want to learn a choreography already created or if you want it to be a creation do not hesitate to contact me !!

Dance

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Alessia - Geneva96Fr

96FrSports Coach in Geneva gives individual lessons at HOME and/or ONLINE

I support you in achieving your sporting and nutritional goals, and in improving your daily well-being. In this perspective, I attach great importance to individual coaching in order to offer each of my clients a perfectly adapted training program. - Muscular reinforcement and bodybuilding -Nutritional follow-up -Small group -hiit -Cardio -outside, inside customers' homes, via web

Fitness · Nutrition · Sport coaching

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Break - Onex30Fr

30FrBreak dance lessons for children at Eaux-vives & Onex

Trusted teacher: This group Break dance class is intended for children aged 5 to 15. A teacher with 20 years of experience offers to pass on his knowledge to the new generation. Course content: The fundamentals of dance Fitness training Flexibility training Top Rock initiation Preparation for competitions (optional) Classes take place: Tuesdays at the Maison Onésienne from 5 p.m. to 6 p.m. Thursdays at Urban Team, in Eaux-Vives, from 5 p.m. to 6 p.m. For more information and registrations contact Apprentus.

Hip hop dance · Breakdance (break dance)

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Jules - Geneva112Fr

112FrSwimming lessons - Fitness (aquagym) - Circuit training

My teaching method varies according to the person present in the course, a group method will not be the same as for a particular course for example. We will therefore discuss our sessions according to the objectives that we will have set beforehand. I propose an appropriate approach, adapted to everyone, be it for a child, a teenager, an adult, a person suffering from aquaphobia .. I promise results and rapid progress!

Swimming

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Nitish - Geneva108Fr

108FrPersonal coaching, fitness, body strength and yoga

Trusted teacher: I provide different classes like : - ashtanga yoga - hatha yoga - pranayama and meditation - yoga workshop to improve posture - fitness classes - personal training - body strength and conditioning sessions Classes are based and adapted for every levels and every ages. Personal training or group sessions.

Yoga · Fitness · Sport personal trainer

Aurélien - Confignon66Fr

66FrSport coaching at home or outdoors oriented to your specific goals

Trusted teacher: I am a sports coach with a state diploma and I offer sports coaching sessions at home or abroad. Possibility of operating also in gym according to the objectives. The work is focused on fitness, weight loss, weight gain, depending on the objectives of each. We can also work on sports performances and / or preparations for competitions. The goal is to work according to the desire and motivation of each one, by ensuring to maintain a good physical integrity and by trying to reach clear objectives in a minimum of time, or simply to practice a supervised physical activity while being motivated / boosted to be more regular than practicing alone. They are classes from one hour to one and a half hours. Classes are given on niches that you choose yourself so that you can organize your schedule as you wish.

Sport coaching · Sport personal trainer · Fitness

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Katrin - Onex30Fr

30FrPilates

It is a program to rebalance the muscles of the body, focusing on the main muscles involved in the balance, and the maintenance of the spine. By exercises, we try to strengthen the weak muscles and to relax the muscles too tight, taking into account the rhythm of the breathing during the execution of the movements, the good alignment of the column as well as the maintenance of a good general posture.

Fitness

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(3 reviews)

Ivan - Onex96Fr

96FrPRIVATE MUAY THAI E KICK BOXING SESSIONS: Learn to defend for the road by increasing control of your own body.

Trusted teacher: Hello, I am Ivan, personal trainer and kickboxing and capoeira instructor. I offer individual or group sessions, with tailor-made programs, wherever you want and when you want. I have lots of training tools that I share to improve and change every workout: gloves, small and large pao pads, the cobra, and everything needed for a workout, at your home or in your garden / park. Private coach, well-being at home. See you soon . PRIVATE KICK BOXING SESSIONS: Learn to defend for the road by increasing control of your own body.

Kickboxing (kick boxing) · Sport personal trainer · Martial arts

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(1 review)

Rhidel - Plan-les-Ouates120Fr

120FrCardio Boxing Work of fists and feet and strengthening.

Trusted teacher: Cardio boxing is a boxing class where you will alternate cardiovascular exercises and movements of the feet and fists. We work on body weight and with the jump rope, on the punching bag and on paos with the coach! What really to spend you !! Then return to calm.

Boxing

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(2 reviews)

Laura - Geneva41Fr

41FrOutdoor or home physical activity: gymnastic motor skills, stretching, running, weight training. Rediscover your sensations

Trusted teacher: Do you want to find sensations, prepare for an event, gain flexibility, mobility or strength, or simply take pleasure in physical activity? Sports educator for over 10 years, I will adapt to your needs by offering you a tailor-made program. I specialize in rhythmic gymnastics, but I have technical knowledge in many sports. I will also coach a person with a disability My first concern will be your pleasure and your physical safety! My personal practices: GR, Running, Fitness, Hiking, Pole dance / Hammock, Dance, Snowboard, ...

Gymnastics · Sport coaching · Sport personal trainer

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(6 reviews)

Konstantina - Vernier104Fr

104FrContemporary Dance - Ballet- Jazz (French-English-Greek)

Trusted teacher: Experienced teacher offering: Ballet, Contemporary dance- Jazz Levels: Beginners, Intermediate, Preparation for exams Focus on technique, physical and mental health, self expression and confidence. (Preparation for exams is also offered) Body language is the oldest of all... Conquer it!

Dance · Ballet

Meet even more great teachers. Try online lessons with the following real-time online teachers:

(7 reviews)

Gaurav - Mumbai, IndiaRecently active23Fr

23FrYoga for Stress Relief & Emotional Balance. “Let go of tension, return to calm.”

Trusted teacher: Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: Live Online Session Duration: 45–60 minutes Level: Beginner to Intermediate Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”

Yoga · Teaching · Meditation

(4 reviews)

Linda - Bogotá, ColombiaRecently active45Fr

45FrIn-person or virtual dance classes! Have you always wanted to learn to dance? Do you think you have two left feet? Come and check!

Trusted teacher: Have you always wanted to learn to dance? Do you think you have two left feet? Come and dance in the comfort of your home! Learn with a bilingual (English-Spanish) teacher with 18 years of experience! With her own school, focusing on personalized arts instruction for 11 years. We have personalized classes at home, at your home or virtual of: - Salsa dance - Bachata. - Reggaeton. - Meringue. -Tango. -Jazz. - Contemporary dance. - Ballet. - Stretching and relaxation. Among others... All ages and levels, don't wait any longer! * Class values are per person.

Salsa dance · Argentine tango · Dance

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Mariia - Herentals, BelgiumRecently active31Fr

31FrProfessional Swimming Coaching for All Levels and Ages

I am a professional swimming coach with a competitive background and international experience. I have worked with swimmers in London, Cyprus and Monaco and trained athletes from beginner level to high performance competitors. My sessions focus on strong technique, efficient body position and structured progress in the water. I work with children, adults, competitive swimmers and triathletes. Each lesson is adapted to your level and goals, whether you are learning to feel comfortable in the water or preparing for competition. My aim is not only to improve your speed but to build correct movement patterns that stay with you long term.

Sport coaching · Personal training

Adel Enmanuel - United StatesRecently active28Fr

28FrProfessional dancer and ballet and Zumba instructor.

I am a professional ballet dancer and teacher, currently active as a performer, which allows me to teach with up-to-date technique, discipline, and real-world experience. My specialty is ballet, where I work on posture, flexibility, strength, coordination, musicality, turns, jumps, and body control, adapting each class to the student's level and goals. I also teach Latin and Cuban rhythms, such as salsa, merengue, reggaeton, Zumba, Cuban conga, and Orisha dances, for those seeking a more dynamic, joyful, and energetic experience. As a Cuban, I bring authenticity, rhythm, and passion to every class. I also incorporate fitness exercises, core work, cardio, and stretching to help improve physical condition, tone the body, and build endurance. My classes are personalized, motivating, and designed to help you progress with confidence and achieve real results.

Ballet · Zumba · Salsa dance

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(2 reviews)

Evgenii - SlovakiaRecently active23Fr

23FrBallet lessons for all levels, Vaganova method with a professional ballet dancer.

Trusted teacher: The lessons are suitable for all ages and ballet knowledge. Ballet lessons will always be based on the student's ability. Each lesson will always be based on the Vaganova method. The lesson will consist of movements that will help the student become better. Everyone can to learn ballet.

Ballet

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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Confignon to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 30 reviews.

Krav Maga - Personal Defense Go Right to the Goal: Body-Mind-Krav Maga (Vernier)

Alberto

Alberto is an excellent teacher: professional, focused, and fun. He takes the training seriously but keeps the atmosphere light and engaging with a great sense of humor. Although French is his main language, he also teaches in English, which makes the classes really accessible for us. He tailors his approach to each student’s level and physique. My girlfriend and I really appreciate how he adapts techniques to suit us individually. His private studio is fully equipped and comfortable. It's an ideal place to train, and he also offers collective courses. Highly recommended for anyone looking to learn Krav Maga in a supportive and effective environment.

Review by RICHARD

Live Online Yoga & Meditation with an International Certified Teacher (New York)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

In-person or virtual dance classes! Have you always wanted to learn to dance? Do you think you have two left feet? Come and check! (Bogotá)

Linda

I had the BEST time learning to dance with Linda! I have always considered myself to be someone with "two left feet" and was very nervous to start, but Linda did a great job of building my confidence right from the start! Linda tailored the classes exactly to my needs, and was really communicative and flexible with scheduling. I highly recommend her to anyone who wants to learn to dance in Bogotá!

Review by KENNY

The most popular sport, dance, nutrition & wellness classes in Confignon

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Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Confignon

Our students from Confignon evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Confignon to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 30 reviews.

Sport, Dance, Nutrition & Wellness in nearby cities

The most popular sport, dance, nutrition & wellness classes in Confignon

Private lessons of sport, dance, nutrition & wellness in other countries

Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Confignon

18 sport, dance, nutrition & wellness teachers in Confignon

18 sport, dance, nutrition & wellness teachers in Confignon

Our students from Confignon evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Confignon to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 30 reviews.

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Sport, Dance, Nutrition & Wellness in nearby cities

The most popular sport, dance, nutrition & wellness classes in Confignon

Private lessons of sport, dance, nutrition & wellness in other countries

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Confignon to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 30 reviews.