Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Liège

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7 sport, dance, nutrition & wellness teachers in Liège

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7 sport, dance, nutrition & wellness teachers in Liège

(10 reviews)

Noriko - Liège50Fr

50FrYoga classes for everyone! Basic yoga, Chair yoga and Laughter yoga

Trusted teacher: I completed my 200-hour training at Sequence yoga academy in Tokyo in 2023 and became a Yoga Alliance registered yoga teacher. I have been practising yoga for more than 10 years since I started my career as a vocalist to align my mind and body. In 2018, I qualified as a Laughter Yoga teacher in Japan, but I can now teach regular yoga as well :) Yoga classes I offer. - Beginner yoga - Basic yoga - Yoga for musicians and sportspeople to improve concentration. - Chair yoga - Laughter Yoga Combinations of laughter yoga and regular are also possible.

Yoga · Sport personal trainer

Flori - Liège40Fr

40FrHip hop/contemporary dance for those who want to get good

Trusted teacher: Ready to become a good dancer? I'll take you under my wing. And trains you to dance, to develop your expressive style in the hip hop category! With my various experiences among the greats that I have met and the various competitions in which I have been able to participate. Develop your style!

Dance

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Loïc - Liège46Fr

46FrPrivate table tennis lessons for beginners or experienced

Trusted teacher: I was classified B2 for more than 10 years and I played for many years in 1st national at Astrid Herstal. Currently, I am B4 and I am a player from La Cipale in Ciney. I trained as a T1 for 10 years clubs like Astrid, Bettincourt, Beaufays, Roloux. If you want to learn the basics or just want to improve, whether you are a beginner or advanced, you have come to the right place.

Table tennis

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Laura - Chaudfontaine69Fr

69FrIncrease your mobility and improve your posture with Yoga certified teacher ! (English / French)

As a private teacher, I am fully dedicated to your needs. A typical mobility yoga session duration is one hour. Compared to « classical » yoga, flexibility training is a much slower sequence. The reason is simple: you need long time under passive tension to affect change in your tissues (muscles, fascias , etc.). But don’t get mistaken, slower does not mean comfortable. Sometimes, the challenge to stay in deep stretches becomes as mental than physical. I build the sequence based on your profile and the area of your body you want to work on. We can focus on hamstrings, hips opening, back and shoulders mobility, or decide to affect all those areas. It’s up to you. Between our in-person one hour lessons, I will give you some homework to keep practicing on a daily basis (15 min/day). When it comes to mobility training, regularity and consistency is key.

Yoga

Vaisnavi - Liège29Fr

29FrHatha , Vinjayasa an Astanga yoga. For those who want a moment of pause or someone who wants to learn more about yoga.

If you want to learn more about the practice of yoga or you just need some classes to relive stress and give your mind and body a moment, I'm more than happy to share my yoga knowledge with you. I have been practicing yoga for a few years and did my yoga teacher training course in India. When I teach my purpose is more then just the positions, it is to turn inward, to find inner peace and to be able to apply it into your daily life. A class will consist of a deep stretch, some Pranayam and ending with some visualization.

Yoga

Guillaume - Liège46Fr

46FrAdapted Physical Activities and Health - Seniors

Trusted teacher: Hello ! Graduated from the University of Science and Technology of physical activities and sports of Nice, France, I offer adapted physical activity classes in order to help the elderly to find and / or maintain their health and autonomy. After assessing the abilities and needs of my students, I establish a work program along the main lines of cardio, balance, muscle strength and flexibility that we will work on during class. I also attach importance to finishing my classes with a moment of relaxation, in order to give the body the opportunity to enjoy the benefits of the session. I use according to the needs of my students various exercises that find their sources in different physical disciplines, such as yoga for example. My sessions last about 1 hour, are individualized and playful. I can also take small groups of people during the same class. Looking forward to helping you take care of your body, and especially do not hesitate to contact me for more information!

Sport coaching · Sport personal trainer

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Joseph - Liège12Fr

12Frkung fu for children and teenagers

Trusted teacher: shaolin kung fu course, I am an official instructor of the Belgian kung fu federation. Over 10 years of experience .

Sport personal trainer · Martial arts

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Meet even more great teachers. Try online lessons with the following real-time online teachers:

(29 reviews)

Cami - Geneva, SwitzerlandRecently active93Fr

93FrEFFECTIVE COMMUNICATION AT THE SERVICE OF PERSONAL AND PROFESSIONAL SOCIAL RELATIONS

Trusted teacher: ➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way. ➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference? ➤ More precisely, the objectives are to: 0. Understand and identify the issues / risks then find a balance between empathy and conviction 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles 3. Acquire the techniques of self-defense and mastery without hurting and being injured 4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy 5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. ➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance. ➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma. ➤ So, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology: ✓Tools and deployment of conflict management tools, including NVC ✓ Perfecting your rhetoric / repartee ✓Body Language fundamentals to support and not interfere with speech while showing conviction & convincing, thus ensuring consistency between content & form ✓Techniques to put the interlocutor at ease and appear friendly / interested ✓To succeed in negotiation / mediation ✓To learn to say 'no' in three steps AND get them to say 'yes' ✓To turn sentences into positive AND constructive ✓To put NLP (neuro-linguistic programming) at the service of non-violent communication ✓To adopt an effective, simple language, just by engaging ✓To use sentences, turns & expressions to be precise, simple, effective & challenge (...) ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. ➤ THE TRAINER Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology. -Apart from the classic advantages of videoconferencing (time savings related to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish. - Hourly fees: To support each other and to be pleasant to you in this period of covid19 and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed price will not increase after the start of the sessions. -Sessions in English / French -As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

Relationships · Life coaching · Personal training

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(2 reviews)

Evgenii - SlovakiaRecently active24Fr

24FrBallet lessons for all levels, Vaganova method with a professional ballet dancer.

Trusted teacher: The lessons are suitable for all ages and ballet knowledge. Ballet lessons will always be based on the student's ability. Each lesson will always be based on the Vaganova method. The lesson will consist of movements that will help the student become better. Everyone can to learn ballet.

Ballet

(3 reviews)

Yogesh - Chandigarh, IndiaRecently active18Fr

18FrOnline Mat Pilates for Core Strength, Posture & Body Balance

Trusted teacher: This online Mat Pilates class is designed to help participants build strong core muscles, improve posture, and develop better body balance through structured, low-impact exercises. The course focuses on controlled movement, proper alignment, and mindful breathing to support the spine, strengthen the abdominal and back muscles, and enhance overall mobility. Each session is taught step-by-step, making it accessible for beginners while still effective for those with prior experience. You will learn how to: Activate and strengthen deep core muscles Improve posture and spinal alignment Increase flexibility and joint mobility Develop balance, coordination, and body awareness Move safely and efficiently in daily activities Classes are mat-based and require no equipment, making them ideal for home practice. Modifications and clear verbal cues are provided to support different fitness levels and physical needs. This class is suitable for individuals looking for a safe, effective, and sustainable fitness practice that supports long-term strength, stability, and overall well-being.

Personal training · Fitness · Anatomy

(1 review)

Pranav - Hyderabad, IndiaRecently active25Fr

25FrTraditional Yoga: HATHA Yoga, Yoga Therapy, Yoga for Seniors, Kundalini Yoga, Power Yoga, MEDITATION, SOUND HEALING, SOUND BATH

Trusted teacher: Traditional Yoga in its purest form Not Book Yoga,Not Studio Yoga ,Not You Tube Yoga but traditional yoga in its purest form Hatha Yoga,Ashtanga Yoga ,Yoga Therapy for Diseases, Power Yoga, Laughter Yoga, Fitness Class Yoga for Seniors Chair Yoga Iyengar Yoga Kundalini Yoga Corporate Yoga Yoga Nidra Restorative Yoga Sound Healing Sound Bath Meditation with Sound Healing Nutrition Counselling Yogic Counselling

Yoga · Meditation · Fitness

(1 review)

Nata - Casablanca, MoroccoRecently active12Fr

12FrBollywood cours de la danse indienne Bollywood à domicile (Casablanca, Maroc) et online

Trusted teacher: 💃In our Bollywood Indian dance classes, we learn basic movements and beautiful choreographies to famous Indian film songs, blending various dance traditions: retro, jazz, traditional dance, classical Bollywood, Kathak, and more. We also develop the body for this dance. We also use various accessories, such as scarves, candles, and more. Want to become a true Bollywood dance star? Contact me, and we'll make it happen together!

Bollywood dance · Dance

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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Liège to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 46 reviews.

ONE ON ONE PRIVATE YOGA SESSION (California City)

Yogesh

I highly recommend my yoga teacher, Yogesh. He is patient, attentive, and extremely kind. His seriousness and professionalism create an atmosphere of trust and well-being, making each session a true moment of balance and peace. Since I began practicing yoga with him, I have experienced profound changes in myself. Physically, my body has become more flexible, stronger, and more balanced. My tensions have eased, and I feel a new flow of energy in my daily life. On a deeper level, I have learned to breathe better, calm my mind, and discover a serenity I never knew before. His classes have helped me release stress, improve focus, and feel more in harmony with myself. For me, Yoga with Yogesh has become much more than just physical exercise—it is a true life practice that nurtures balance, strength, and inner peace.

Review by GILLES

The most popular sport, dance, nutrition & wellness classes in Liège

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Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Liège

7 sport, dance, nutrition & wellness teachers in Liège

7 sport, dance, nutrition & wellness teachers in Liège

Our students from Liège evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Liège to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 46 reviews.

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The most popular sport, dance, nutrition & wellness classes in Liège

Private lessons of sport, dance, nutrition & wellness in other countries

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Liège to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 46 reviews.