Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Alcobendas

For over a decade, our private Sport, Dance, Nutrition & Wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Alcobendas, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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25 sport, dance, nutrition & wellness teachers in Alcobendas

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25 sport, dance, nutrition & wellness teachers in Alcobendas

(3 reviews)

Magdalena - Madrid601 CNY

601 CNYEmotional Biodecoding Consultant (healing process)

Trusted teacher: As an emotional biodecoder, I want to accompany adults to heal the symptoms or conflicts that they may be manifesting, through exploration and self-observation (adults only). Locating those emotions that are trapped in the body. These emotions generally manifest themselves in symptoms on a physical level (illnesses, injuries, ailments, etc.) or behavioral (addictions, recurring patterns, mental blocks, etc.). Understanding the symptoms as messages that the body gives us and that allow us to know that the unconscious is still trying to solve a previous situation. Using different BDE techniques, we are going to find the root of the emotion and bring it to consciousness, so that, in this way, it can be expressed and lead to the healing process beginning. I have a Master's degree and international certification in International Coaching focused on Neurobiological Coaching (American School of Neurobiological Coaching - Cocrear - Flapco and European Academy of Neurosciences, Economics and Humanities); Ayurveda (Argentina) and Family Constellations (UK) Certifications in Yoga: 200 hours of multiple styles of yoga (India) and 300 hours in Kundalini specialization (India) Specialization in pre and post natal (US) and Specialization in children and adolescents (UK)

Alternative health · Yoga · Life coaching

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(2 reviews)

Rebeca - Madrid300 CNY

300 CNYHatha Yoga instructor. Certified by uvima.

Trusted teacher: Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints. My classes are made up of three blocks, breathing (prana), physical (asanas) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.

Yoga · Meditation · Health

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Pili - Madrid159 CNY

159 CNYYoga & meditation AROMATHERAPY (level: children, teenagers, adults)

Trusted teacher: ✨ Yoga classes for all ages ✨ Each session begins with a brief attunement to connect with the body and breath. We move on to gentle movements adapted to each participant's level, incorporating postures, sequences, and moments of relaxation. We conclude with a deep relaxation session that integrates the benefits of the practice. The entire experience takes place in a carefully curated environment, accompanied by delicate aromatic essences and essential oils that envelop each moment, promoting calm and inner connection. A space in nature, open to children, teens, and adults. Ideal for beginners and those who want to deepen their practice.

Physical therapy · Meditation · Yoga

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Laura - San Sebastián de los Reyes501 CNY

501 CNY🧘‍♀️ Personalized Yoga – Find Your Balance with Laura 🌿

Trusted teacher: Discover physical, mental, and emotional well-being through a personalized Hatha Yoga class, designed especially for you. With over 20 years of experience as a yoga teacher, I guide people of all ages and conditions —children, adults, seniors, pregnant women, beginners, and advanced practitioners— on a journey toward balance and inner connection. Each session is a space for calm, presence, and conscious movement, where you can reconnect with yourself and adapt the practice to your real physical and emotional needs. ✨ What’s included: ✔️ Pranayama – Breathing techniques to balance your energy and concentration. ✔️ Asanas – Postures adapted to your level, body, and emotional state. ✔️ Guided relaxation – Time to release tension and recharge your energy. ✔️ Real-time correction and personalized guidance for a safe and effective practice. ✔️ Meditation or Yoga Nidra (optional) – If you wish, we can include moments of silence, mindfulness, or deep rest. 💫 100% Personalized: Each class is tailored to your needs — whether you’re dealing with pain, injuries, stress, anxiety, or simply want to dedicate a moment to yourself. My approach is holistic, addressing the body, mind, emotions, and energy, so each session becomes a truly harmonious and transformative experience. 📍 Format: Online (via Zoom or Google Meet) 💙 Duration: 1h o 1h30min 🕊️ If the available times don’t fit your schedule, message me — together we’ll find the perfect moment for your practice. Reconnect with yourself through yoga, from wherever you are. 🌸

Yoga · Self-improvement · Meditation

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Adel - Madrid342 CNY

342 CNYAcondicionamiento físico en sala de entrenamiento polivalente.

Trusted teacher: Buenas!! Soy Adel is a personal trainer. In these different categories, you tend to practice a workout: boxing, fitness, circuits, and techniques. All you have to do is guide and adapt it to your level. What do you hope to achieve your goals and boost your self-confidence? Contact us.

Sport personal trainer · Boxing

Francisco - Madrid167 CNY

167 CNYFilipino Arnis, 5 Teros Biagtan Ayura style. Combat with and without weapons

Trusted teacher: Philippine Martial Arts (FMA) Pangasinan style with striking weapons, edged and stabbing weapons, and empty hand. Good physical condition is not necessary. From beginners to experts. Filipino combat system that includes stick fighting, double stick fighting, knife fighting, machete or short sword fighting, double sword fighting...

Martial arts

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Alejandro - Madrid200 CNY

200 CNYOnline Hatha-Vinyasa Yoga classes for all levels, adapted and accessible.

I offer yoga classes tailored to each individual's needs and abilities. My approach is holistic: we work on strength, flexibility, balance, and body awareness in a progressive and accessible way. Each student sets their own path within the practice. Some seek improved mobility or tension relief; others seek emotional well-being, mental calm, or a deeper connection. The class is tailored to these goals, without impositions and respecting individual rhythms. The practice combines breathing, conscious alignment, and mobility, seeking to build a stronger and more sustainable relationship with the body. Rather than simply "achieving postures," it's about developing a practice that integrates daily life: functional, stable, and adapted to each individual's reality.

Yoga

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Maria - Ciudad Lineal434 CNY

434 CNYYoga Pilates Teacher, Learn to Move Your Body Mindfully

Certified yoga teacher with 500 hours of training in recognized programs in Spanish and English, including 200 hours from the International School of Yoga and 300 hours from Cathy Madeo Yoga. I have taken private classes with experts such as Cécile Ricard and, currently, with Rebeca Recatero, which enriches my solid foundation. Theoretical and practical. I currently work at Yoga One, teaching hatha vinyasa, yoglitates, yin yang, and yin classes. I possess musical skills on the harmonium, bringing creativity and sensitivity to my practice. With nine years of consistent practice, I demonstrate a strong commitment, deep knowledge, and passion for yoga. I live in Conde Orgaz and have my own vehicle.

Yoga · Pilates

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Andrea Morales - Madrid108 CNY

108 CNYMulti-level contemporary dance classes. Multi-level fitness and dance fitness classes. Routine and choreography classes.

*In contemporary dance classes you can learn from scratch or from whatever level you are at the basics and mechanics of contemporary dance, technique, floorwork and improvisation skills. *In dance fitness and physical conditioning classes, get ready to sweat while enjoying the rhythm of the music you like the most, while we follow exercises and steps that will make you stronger and fitter but without leaving aside the fun and enjoyment. *In routine and choreography classes, get ready to learn and perform different choreographies of different dance and musical styles, with different interpretative and mechanical intentions. An excellent way to work on your interpretation, retention, endurance and versatility as a dancer. In addition to learning new movements, styles, and learning to move to different rhythms and musical styles. Getting out of your comfort zone with dance is always a good idea.

Dance · Fitness

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Rocío Vega - Madrid167 CNY

167 CNYHatha Yoga and trauma-focused dynamic yoga classes. In each class we will practice postures, breathing exercises and meditation.

Yoga classes tailored to you whether you are a beginner or more advanced Private classes or small groups Dynamic classes where we focus on strength and coordination or if you prefer calmer classes where we will work on body mobility. We will also work with breathing exercises and meditation. Classes are tailored to your needs!

Yoga · Meditation

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Carlos Cardozo - Madrid200 CNY

200 CNYContemporary dance workshop focused on all levels and ages

This workshop is focused on providing functional tools in contemporary dance. Aimed at all levels, beginner, intermediate and advanced. The workshops can be focused on the needs of the practitioner or cover the generalities provided by the teacher: technique, choreography, creation, improvisation and/or body awareness.

Dance

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Sol - Alcobendas501 CNY

501 CNYYoga. Hatha Yoga. Vinyasa. Restorative Yoga. Therapeutic. Pregnant. Yoga for people with special needs

Hello, my name is Sol and I am a Yoga teacher. With the highest international qualification and more than 20 years of practice, I offer the best quality in my classes. Classes adapted to the needs of the student. Beginners and advanced. Hatha Yoga, Vinyasa, Therapeutic Yoga, Restorative Yoga, Pregnant Yoga and Yoga for people with special needs. Private classes, small groups and the possibility of doing your practice live online. Other training: Mindfulness. Ayurveda Therapist (Massage and Nutrition)

Yoga · Meditation

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Lydia Mora - Puente de Vallecas375 CNY

375 CNYPrivate bachata classes for couples and lady style for all levels

How do we structure classes? 1. We will always start with a warm-up, it is important to prepare our body before taking action! 2. Some theory and technique. We cannot learn movements without first understanding what we are doing, so we always have to see some basic theory about what we are going to work on. 3. Specific exercises. It is not always necessary, but many exercises will be very useful as a preliminary to what we are going to work on. 4. We learn movement. 5. Social dancing! Depending on the students' objectives, this point will be more essential or not, but practice makes perfect, so we cannot forget about it. Who are the classes for? - Levels: For anyone who wants to learn to dance bachata, the level does not matter, if you have not taken a dance step in your life or if you want to go further and improve your dancing technique and style. -No of people: from individual private classes, such as couples or groups. If you have any questions, do not hesitate to contact me!

Bachata

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Andres - Madrid384 CNY

384 CNYPersonalized and appropriate basketball classes for children

Trusted teacher: I have been practicing the sport that I love for more than 6 years, so I would like to have the ability to transmit this to more children and be able to give them the ability to love the sport that I love so much. Also, being able to give this contribution to students in training who I will be able to motivate and help in their future as athletes.

Basketball · Cheerleading

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Baol - Madrid292 CNY

292 CNYVocal training classes with Baol Bartdot Bulsara

Trusted teacher: Train your voice with Baol, who was the singer of the legendary hard rock group, TNT, and current frontman in a German band. Learning to sing well is a long-distance race, there are no shortcuts or realistic or healthy patches, so I put at your disposal all my experience as a singer and my studies in singing pedagogy to accompany you all the way! If you work with me, we will achieve it together! Let's break some myths! What makes my sessions atypical is that they are totally personalized and focused on what you and your voice specifically need, whether it is technique, vocal hygiene and care, warm-ups, or repertoire and style. Also, if you wish, we can work on your diction in sung English; A b is not the same as a v! Everyone can sing, you just have to train, train and train...! *If you see that my calendar doesn't fit yours, contact me and let's try to adjust!

Singing · Voice (music) · Rock

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Begoña - Madrid242 CNY

242 CNYPrimary and 1st and 2nd ESO, study techniques, Spanish for foreigners, pregnant yoga, children, mothers and babies, pregnant pilates, hypopressive

Trusted teacher: Private and dynamic classes, playful and cooperative learning, adapted material, natural educational resources, based on active and alternative schools, Montessori, Emmi Pikler, (games, theater, musical resources, etc.).

Swimming · Pilates · Yoga

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Guillermo - Madrid217 CNY

217 CNYPilates and stretching classes for all levels

Trusted teacher: I offer classical dance classes for all levels, the methodology I teach is English and French. I adapt to the level of the student and also reinforce what needs to be improved. I also teach yoga or pilates, this can be combined with ballet if you want. I offer ballet classes for all levels, I use british and french methodology. I also give yoga and pilates classes which you can combine with the ballet class if you want to.

Dance · Yoga · Pilates

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Esther Rodriguez - Madrid175 CNY

175 CNYSUMMER YOGA ¿No sabes qué hacer en verano en Madrid? ¡Yoga!

¡Hola a tod@s! Soy Esther, profe de Yoga por vocación y certificada 200 RYT. ¿Te apetece venir a probar una clase de yoga? Será una clase muy sencilla y para todos los niveles. No importa si nunca has practicado yoga antes. ¡Lo único que tienes que hacer es traer tu esterilla, y disfrutar de casi 1 hora de desconexión! 📍 NUEVOS MINISTERIOS 📅 Fines de semana ⏰ Mañana ⏱ Duración 45 min aprox ** Para otros horarios, no dudes en consultarme :) Hi there! Mi name is Esther, I'm a passionate yoga teacher, with 200RYT certification. Would you like to join us to one of out lessons? It will be a really easy class and multilevel. It's doesnt matter if you have never ever practice it before. You only have to take your mat and enjoy disconeccting nearly 1 hour! 📍 NUEVOS MINISTERIOS 📅 Weekends ⏰ Morning ⏱ Class duration 45 min aprox ** For another days/time please do not hesitate in contact with me. :) See you on the mat!✨

Yoga

Jhon Edward - Alcobendas125 CNY

125 CNYPersonal Trainer Specialist in Sports Nutrition. you want to get in shape, I can help you.

ARE YOU TIRED OF NOT REACHING YOUR GOALS? ARE YOU CONSTANTLY TIRED AND LACK OF ENERGY? DON'T YOU KNOW HOW TO DO IT? I CAN HELP YOU, AND MAKE YOU THAT REFLECTION IN THE MIRROR YOU WANT TO SEE. SPECIALIST PERSONAL TRAINER IN SPORTS NUTRITION. Weightloss - Fitness - Sports performance. - Rehabilitation In addition, I offer health or fitness checks for the most personalized follow-up. Nutritional plans are also offered. If you are a person who just wants to be active and concerned about their well-being or an athlete who wants to achieve performance, I can help you achieve your goals. DO NOT HESITATE TO CONTACT ME, FOR MORE DETAILS.

Fitness · Sport personal trainer · Gymnastics

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Samantha - Madrid159 CNY

159 CNYAFRODANCE and HIP-HOP with Samantha! - CHILDREN and ADOLESCENTS

Trusted teacher: Do you want to be more than a tiktoker dancer? LET'S DANCE! Show me what you know and delve with me into the wonderful world of African-urban dance and dance. -The Afro Dance is an artistic trend that was born from the encounter of African Dances with the Western world. Hip hop is a culture originated in the South Bronx and Harlem, by African Americans, offering to rebel against the inequalities and hardships that were lived in urban areas of New York. They are avant-garde techniques that offer classes of the most attractive for their music and movements.

Hip hop dance · African studies

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Clara - San Blas-Canillejas192 CNY

192 CNYYoga classes at home - Hatha, Vinyasa, Yin -

Trusted teacher: I travel to direct yoga classes at home (individual and / or groups, basic and intermediate levels) My intention is to adapt the sessions to the needs of the student, being able to combine different asana practices (Hatha, Vinyasa and Yin) together with breathing exercises (Pranayama), guided meditation and relaxation. Anyone can benefit from yoga, regardless of age or physical condition. You only need comfortable clothes and a non-slip mat! These are some of the benefits that you will experience when practicing yoga weekly: - Keep the body active, healthy and toned - Avoid daily injuries due to lack of agility - Improve posture, balance and coordination - Increase your range of motion, strength and flexibility - Improve your capacity for relaxation and introspection

Yoga

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Amanda Ferro - Madrid142 CNY

142 CNYUrban dance for children and beginners, technique and choreography.

After several years of training in urban dance with different choreographers and teachers, I am able to teach part of what I know to the little ones. I offer these classes for children using some of the basic tools of hip hop and commercial to work on coordination, rhythm and teamwork, from the ground up and choreography.

Hip hop dance

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Lorena - Salamanca159 CNY

159 CNYPersonalized Latin dance classes (salsa, bachata, etc.)

Dancing has always been my passion, I have realized that it is the best way to exercise and improve mood. I have been dancing for more than 10 years in a professional way. Classes can be from beginner level, to improve technique or assemblies for special events. For couples dances I have experience teaching both for the guide and the one who lets go. What do we do during class? Classes are usually one hour long, a first part of warm-up (which I also take advantage of to teach or reinforce "useful" movements, strengthen and do a little cardio), a second part of practical exercises (depending on the rhythm can be turns, figures , choreography) and a third of stretches (which are always necessary). * If it is for a special assembly it depends on what you need, however I prefer that in this case the classes last more than an hour to be able to secure and retain the choreography.

Ballroom dance · Salsa dance · Bachata

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(3 reviews)

Rocío - Madrid300 CNY

300 CNYDANCE CLASSES as a couple: (dual teacher) salsa or bachata 💃

Trusted teacher: Do you want to learn to dance? 💃 Or improve your technique and body quality? 💪 In my classes you will find choreographies and theoretical explanations of the movements. In addition, I will correct you one by one so that you can improve your way of dancing. We will also have moments of questions and answers or tricks that I can offer you to make learning or interpreting the step easier. The individual styles that I practice the most are: salsa, bachata, modern dance and sexy style. But don't worry if you want to dance with your partner: I also teach salsa and bachata with your partner! 👫 Even so, I'll be happy to accept other suggestions! Are you dying to dance? I wait for you! 😉

Dance · Bachata

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Mariana - Ciudad Lineal292 CNY

292 CNYLatin Rhythms Dance Classes - Learn to Dance from Scratch

Trusted teacher: Dance classes from scratch... A course where you can learn to dance because you have a party, because you want to learn in the future, you want to exercise or just have a good time! Learn to dance Latin rhythms, salsa, bachata, merengue, etc.

Dance · Merengue dance · Bachata

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(25 reviews)

Cécile - Brussels, BelgiumRecently active350 CNY

350 CNYPILATES TEACHERS - Professional Online Courses

Trusted teacher: Professional contemporary dancer and teacher in Pilates - Carpet from Stott School I give classes combining my practices and my pedagogy to give a time to yourself to listen to your body and better overcome its obstacles, its wounds and strengthen it! These sessions are for beginners who want to discover this practice as advanced to want to open to other approaches. I adapt to the needs of the learner. Structuring of the sessions: * Following a body analysis, a specific body attention will be brought to each one with Pilates exercises of muscular and skeletal reinforcements, tissue tone, flexibility taking into account the natural position of his body and injuries if there are in a. Emphasis on deep breathing to accompany each exercise! * Setting in motion by following lines of cardiovascular exercises, coordination, musicality. If there is interest on your part for this sequel and if the time of the session allows it. This allows an even more complete body work. It is with all the necessary attention, my kindness and a good mood that I will be your guide! Stop judging yourself and instead take care of yourself through movement, breathing because these are vital ;)

Pilates

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(29 reviews)

Cami - Geneva, SwitzerlandRecently active836 CNY

836 CNY✅EMOTIONAL INTELLIGENCE, EMPATHY, NON-VIOLENT COMMUNICATION (NVC), NEGOTIATION FOR RELATIONSHIPS & CONFLICT MANAGEMENT

Trusted teacher: ➤ From NVC (Non Violent Communication) to pragmatic tools, empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It's about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular simple techniques which make it possible to improve its intimate, personal, professional relations to even solve and manage violent situations in a harmonious, effective and durable way. ➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference? ➤ More precisely, the objectives are to: 0. Understand and identify the issues/risks then find a balance between empathy and conviction. 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance. 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles. 3. Acquire the techniques of self-defense and mastery without hurting and being hurt. 4. Face then defuse difficult behaviors (attempts at blackmail, threat, destabilization) or even dangerous with a mediation strategy. 5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. ➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance. ➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma. ➤ So, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology: ✓Tools and deployment of conflict management tools, including CNV. ✓Perfecting his rhetoric/repartee. ✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing, thus ensuring consistency between content & form. ✓Techniques to put your interlocutor at ease and appear friendly/interested. ✓To succeed in a negotiation/mediation. ✓To learn how to say 'no' in three steps AND get people to say 'yes'. ✓To turn sentences into positive AND constructive. ✓To put NLP (neuro-linguistic programming) at the service of non-violent communication. ✓To adopt an effective, simple language, just by engaging. ✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging. ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. ➤ This training allows you to learn about the concepts of emotional intelligence & empathy with the aim of better recognizing and understanding your own emotions and those of others. Being aware of emotions allows better management of behavior in human relationships, both in the professional, private and entrepreneurial context. For example, as a management key, it allows you to: • Measure the impact of emotions in team management. • Analyze your own mode of operation to make the most of it. • Be able to put in place strategies to regulate one's own emotions and those of one's collaborators. • Know how to approach delicate interviews by taking into account the emotional factor. • Being able to understand, recognize and name their own emotions as well as those of their collaborators. • Discover the emotional process • Manage the team (the impact of emotions on communication and decision-making), the emotional quotient and leadership styles. • Motivate and mobilize its employees over the long term, and in particular in the context of interviews "to strong emotional potential "(reframing, motivation, problem solving, tense sessions, conflicts etc.) Emotional intelligence is a process of personal development over time. This training allows you to initiate the process, with concrete tools that can be applied on a daily basis. This training combines group activities, individual reflections, videos and scenarios. From theory to practice with simulations. It is a question of putting in place rational and professional tools to achieve the objectives set together and overcome the blockages initially defined. ➤ Controlled, the techniques allow: • to rely on emotional intelligence and capitalize on the empathy communicated to better ensure that his message is better received his message or being. • improve credibility, self-confidence and ease (verbal-bodily) with public speaking and a more fluid sense of repartee • defuse conflicts and enter their comfort/safety zone. In particular simple and logical techniques, which make it possible to resolve and manage violent situations in a harmonious, effective and lasting way, for example through CNV (Non-Violent Communication). • to better manage negotiation situations (contrary to the clichés conveyed, negotiation is not only financial, but it can involve small daily events). • Match the substance and form of your message while improving the use of your emotional intelligence. ➤ What you will get out of it: • Better control of emotions and therefore of your way of communicating. • Better understanding of the feelings of others and the ability to manage them successfully. • Better relationships in personal and professional life thanks to superior emotional intelligence. • Less stress thanks to a better understanding of one's emotions and those of others. • Greater determination and results-oriented mindset. • Ways to develop and apply emotional intelligence in the workplace. Statistically, the progress following these private sessions is quickly perceptible, from 1 to 2 sessions. (2023 study). ➤ THE CONSULTANT TRAINER: With training from Grande Ecole post-preparatory classes & Ivy League university in the United States, our consultant teacher trainer has specialized and has worked for more than 17 years in the field, in Europe and North America, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact by email then by phone. ✓ A la carte program: evaluated and adapted to each need.

Relationships · Public relations · Communication skills

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(2 reviews)

Evgenii - SlovakiaRecently active209 CNY

209 CNYBallet lessons for all levels, Vaganova method with a professional ballet dancer.

Trusted teacher: The lessons are suitable for all ages and ballet knowledge. Ballet lessons will always be based on the student's ability. Each lesson will always be based on the Vaganova method. The lesson will consist of movements that will help the student become better. Everyone can to learn ballet.

Ballet

(3 reviews)

Yogesh - Chandigarh, IndiaRecently active123 CNY

123 CNY1:1 Personal Training Online Yoga and Meditation Session

Trusted teacher: 🌿 1:1 Online Yoga, Somatic Movement & Meditation Personalised Sessions to Release Tension, Improve Mobility & Calm the Mind Experience a therapeutic, nervous-system-informed practice designed just for you. My sessions blend Somatic Movement, Gentle Functional Yoga, Breathwork, and Mindful Meditation to help you reduce stress, improve posture, and reconnect with your body in a grounded, healing way. These classes are ideal if you’re dealing with stress, anxiety, back pain, stiffness, injury recovery, or burnout, or if you simply want a calmer, more balanced life. 🧘‍♂️ What You Receive ✔ Somatic Movement — unwind deep tension & retrain the nervous system ✔ Gentle Functional Yoga — improve posture, mobility & stability ✔ Breathwork + Meditation — clear the mind & regulate emotions ✔ Trauma-informed, beginner-friendly guidance ✔ Personalised sequences for your body’s needs After each class, you’ll feel lighter, calmer, more open, and deeply connected to your breath and body. 💛 Perfect For Beginners seeking safe & personalised guidance Stress, anxiety & burnout relief Back pain, stiffness or injury recovery Posture improvement & functional mobility Highly sensitive or overwhelmed nervous systems Anyone wanting a gentle yet deeply effective practice Private online yoga class, beginner yoga, somatic yoga, yoga for stress and anxiety, yoga for back pain, 1:1 yoga sessions, therapeutic yoga, restorative yoga, trauma-informed yoga, meditation for mental clarity, breathwork sessions, functional mobility training, gentle yoga online, yoga for injury recovery, nervous system regulation.

Meditation · Health · Yoga

(1 review)

Pranav - Hyderabad, IndiaRecently active217 CNY

217 CNYTraditional Yoga: HATHA Yoga, Yoga Therapy, Yoga for Seniors, Kundalini Yoga, Power Yoga, MEDITATION, SOUND HEALING, SOUND BATH

Trusted teacher: Traditional Yoga in its purest form Not Book Yoga,Not Studio Yoga ,Not You Tube Yoga but traditional yoga in its purest form Hatha Yoga,Ashtanga Yoga ,Yoga Therapy for Diseases, Power Yoga, Laughter Yoga, Fitness Class Yoga for Seniors Chair Yoga Iyengar Yoga Kundalini Yoga Corporate Yoga Yoga Nidra Restorative Yoga Sound Healing Sound Bath Meditation with Sound Healing Nutrition Counselling Yogic Counselling

Yoga · Meditation · Fitness

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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Alcobendas to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 68 reviews.

Private French lessons for foreigners by a qualified French teacher (FLE) (Brussels)

Cécile

If you are looking for a French language teacher, I highly recommend Cecile 😊 One of the best things about her teaching approach is that she customizes the method to the student’s particular learning needs. She starts by assessing your level, goals, and learning preferences and then designs the lessons based on this. Something else that I appreciate about Cecile is that she uses a wide array of teaching materials, not leaving space for boredom or an incomplete understanding of a topic. She incorporates texts, videos, audio, fun quizzes, and exercises from different sources and genres, covering various aspects of the French language and culture. She also encourages to practice comprehensively - speaking, listening, reading, and writing skills in a balanced way. All in all, if you are after a comprehensive approach to learning and practicing French, this is the right tutor for you!

Review by ALEXANDRINA

ONE ON ONE PRIVATE YOGA SESSION (California City)

Yogesh

I highly recommend my yoga teacher, Yogesh. He is patient, attentive, and extremely kind. His seriousness and professionalism create an atmosphere of trust and well-being, making each session a true moment of balance and peace. Since I began practicing yoga with him, I have experienced profound changes in myself. Physically, my body has become more flexible, stronger, and more balanced. My tensions have eased, and I feel a new flow of energy in my daily life. On a deeper level, I have learned to breathe better, calm my mind, and discover a serenity I never knew before. His classes have helped me release stress, improve focus, and feel more in harmony with myself. For me, Yoga with Yogesh has become much more than just physical exercise—it is a true life practice that nurtures balance, strength, and inner peace.

Review by GILLES

The most popular sport, dance, nutrition & wellness classes in Alcobendas

Private lessons of sport, dance, nutrition & wellness in other countries

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Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Alcobendas

25 sport, dance, nutrition & wellness teachers in Alcobendas

25 sport, dance, nutrition & wellness teachers in Alcobendas

Our students from Alcobendas evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Alcobendas to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 68 reviews.

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The most popular sport, dance, nutrition & wellness classes in Alcobendas

Private lessons of sport, dance, nutrition & wellness in other countries

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Alcobendas to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 68 reviews.