Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Mortsel

For over a decade, our private Sport, Dance, Nutrition & Wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Mortsel, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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2 sport, dance, nutrition & wellness teachers in Mortsel

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2 sport, dance, nutrition & wellness teachers in Mortsel

Gustavo - Mortsel35€

35€Private Tennis Lessons at Home with Gustavo

Trusted teacher: Yes, you want to improve your technique, learn from scratch or simply enjoy a good game of tennis in the comfort of your own court, I offer private tennis lessons at home adapted to all levels and ages. Why choose my classes? 20 years of experience: With two decades of training and teaching players of different ages and levels, I can help you achieve your tennis goals, whether you are a beginner or advanced. Classes for all ages and levels: I offer personalized classes for children, teenagers, adults and seniors, always adjusting the methodology to each student. Coach and sparring: If you already have experience and are just looking for someone to play with or improve in game situations, I can be your sparring partner, helping you keep up the pace and improve your skills in a competitive environment. Language: My native language is Spanish, but I also speak a little English, so I can communicate and give basic instructions in both languages if you need it. Benefits of classes at home: Convenience: You don't need to travel. I come to your court, which saves you time and allows you to train in your own space. Flexible schedules: We adapt to your daily routine so that tennis fits perfectly into your life. Personalized approach: Classes 100% adapted to your level and learning pace. What you can expect from my classes: Technical and tactical improvement: We will work on your hits, serves, volleys and movements on the court. Physical condition: In addition to improving your game, tennis is ideal for keeping fit and improving your endurance and agility. Sparring: If what you like is to play without focusing so much on formal learning, we can train as if it were a match, helping you perfect your game in real situations.

Sport personal trainer · Racquet sports

(12 reviews)

Yana - Antwerp86€

86€Private dance lessons (salsa, bachata, kizomba) with an experienced teacher (11 years)

Trusted teacher: In this class you’ll learn how to dance a partnerdance like salsa, bachata or kizomba with a lot of fun and good technique. As it’s just you and me, you’ll be advancing really fast so you are ready to go to your first Latin party if you want. During the class I will teach you in a patient way so we can take your dancing to the next level. I have 11 years of dance experience in a variety of styles (salsa, bachata, kizomba, reggaeton, Brasilian Zouk, Hip Hop) and have been fortunate to learn from the best teachers. I am glad to pass my knowledge on to you with a lot of love and devotion. In my classes 80% of the students are men who start with little to none dancing experience. Withing 5 classes 95% feels confident to go to a Latin party and invite other dancers to the dancefloor.

Bachata · Salsa dance · Dance

Meet even more great teachers. Try online lessons with the following real-time online teachers:

(25 reviews)

Cécile - Brussels, BelgiumRecently active42€

42€PILATES TEACHERS - Professional Online Courses

Trusted teacher: Professional contemporary dancer and teacher in Pilates - Carpet from Stott School I give classes combining my practices and my pedagogy to give a time to yourself to listen to your body and better overcome its obstacles, its wounds and strengthen it! These sessions are for beginners who want to discover this practice as advanced to want to open to other approaches. I adapt to the needs of the learner. Structuring of the sessions: * Following a body analysis, a specific body attention will be brought to each one with Pilates exercises of muscular and skeletal reinforcements, tissue tone, flexibility taking into account the natural position of his body and injuries if there are in a. Emphasis on deep breathing to accompany each exercise! * Setting in motion by following lines of cardiovascular exercises, coordination, musicality. If there is interest on your part for this sequel and if the time of the session allows it. This allows an even more complete body work. It is with all the necessary attention, my kindness and a good mood that I will be your guide! Stop judging yourself and instead take care of yourself through movement, breathing because these are vital ;)

Pilates

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Amal - Romford, United KingdomRecently active40€

40€Authentic Bellydance & Feminine Empowerment with a Saudi Instructor in London

About Me: Welcome! I am a Saudi Bellydancer and Instructor based in London. My journey with Bellydance has been more than just art; it was my sanctuary. Drawing from my background in Psychology and my personal path of overcoming life’s challenges, I help women reconnect with their bodies and inner strength. I don’t just teach dance steps; I share a path to healing and self-discovery. I believe that every hip shimmy is a release of tension, and every movement is a celebration of freedom. What You Will Learn: My classes are a safe space for beginners to explore their femininity. We will focus on: - Core Techniques: Master the art of authentic posture, hips isolations, and graceful transitions. - The Language of the Body: Using movement to express emotions and release stress. - Facial Expression & Presence: Learning how to be present and radiant while you dance. - Authentic Charm: Learn the secrets of dancing with the grace, allure, and soul of an Arab woman, captivating and magical. - The Healing Connection: How to use dance as a tool for emotional resilience and self-love.

Belly dance · Fitness

(29 reviews)

Cami - Geneva, SwitzerlandRecently active104€

104€EFFECTIVE COMMUNICATION AT THE SERVICE OF PERSONAL AND PROFESSIONAL SOCIAL RELATIONS

Trusted teacher: ➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way. ➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference? ➤ More precisely, the objectives are to: 0. Understand and identify the issues / risks then find a balance between empathy and conviction 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles 3. Acquire the techniques of self-defense and mastery without hurting and being injured 4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy 5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. ➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance. ➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma. ➤ So, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology: ✓Tools and deployment of conflict management tools, including NVC ✓ Perfecting your rhetoric / repartee ✓Body Language fundamentals to support and not interfere with speech while showing conviction & convincing, thus ensuring consistency between content & form ✓Techniques to put the interlocutor at ease and appear friendly / interested ✓To succeed in negotiation / mediation ✓To learn to say 'no' in three steps AND get them to say 'yes' ✓To turn sentences into positive AND constructive ✓To put NLP (neuro-linguistic programming) at the service of non-violent communication ✓To adopt an effective, simple language, just by engaging ✓To use sentences, turns & expressions to be precise, simple, effective & challenge (...) ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. ➤ THE TRAINER Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology. -Apart from the classic advantages of videoconferencing (time savings related to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish. - Hourly fees: To support each other and to be pleasant to you in this period of covid19 and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed price will not increase after the start of the sessions. -Sessions in English / French -As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

Relationships · Life coaching · Personal training

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(2 reviews)

Evgenii - SlovakiaRecently active25€

25€Ballet lessons for all levels, Vaganova method with a professional ballet dancer.

Trusted teacher: The lessons are suitable for all ages and ballet knowledge. Ballet lessons will always be based on the student's ability. Each lesson will always be based on the Vaganova method. The lesson will consist of movements that will help the student become better. Everyone can to learn ballet.

Ballet

(4 reviews)

Victoria - Lviv, UkraineRecently active25€

25€HATHA YOGA/ASHTANGA YOGA/YOGA NIDRA/Meditations/Pilates. Improve your physical and mental health with the best coach in Ukraine!

Trusted teacher: Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)

Yoga · Meditation · Pilates

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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Mortsel to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 72 reviews.

Private French lessons for foreigners by a qualified French teacher (FLE) (Brussels)

Cécile

If you are looking for a French language teacher, I highly recommend Cecile 😊 One of the best things about her teaching approach is that she customizes the method to the student’s particular learning needs. She starts by assessing your level, goals, and learning preferences and then designs the lessons based on this. Something else that I appreciate about Cecile is that she uses a wide array of teaching materials, not leaving space for boredom or an incomplete understanding of a topic. She incorporates texts, videos, audio, fun quizzes, and exercises from different sources and genres, covering various aspects of the French language and culture. She also encourages to practice comprehensively - speaking, listening, reading, and writing skills in a balanced way. All in all, if you are after a comprehensive approach to learning and practicing French, this is the right tutor for you!

Review by ALEXANDRINA

The most popular sport, dance, nutrition & wellness classes in Mortsel

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Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Mortsel

2 sport, dance, nutrition & wellness teachers in Mortsel

2 sport, dance, nutrition & wellness teachers in Mortsel

Our students from Mortsel evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Mortsel to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 72 reviews.

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The most popular sport, dance, nutrition & wellness classes in Mortsel

Private lessons of sport, dance, nutrition & wellness in other countries

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Mortsel to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 72 reviews.