Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Athens

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6 sport, dance, nutrition & wellness teachers in Athens

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6 sport, dance, nutrition & wellness teachers in Athens

(1 review)

Ioanna - AthensRecently active$55

$55Yoga, tai chi,chi kung, shiatsu massage, Reiki sessions

Trusted teacher: CERTIFIED YOGA INSTRUCTOR RYT300 ACCREDITED MASSAGE THERAPIST TAI CHI KUNG INSTRUCTOR HATHA YOGA ASHTANGA YOGA YIN YOGA VINYASA YOGA POWER YOGA TAI CHI CHI KUNG YOGA MASSAGE SHIATSU- ACCUPRESSURE MASSAGE MASSAGE FOR PAIN RELIEF MERIDIAN MASSAGE RELAXATION OIL MASSAGE AROMATHERAPY OIL MASSAGE THAI YOGA MASSAGE REFLEXOLOGY REIKI THERAPY MEDITATION TECHNIQUES PRANAYAMA-BREATHWORK THERAPY NUTRITION 2015- present Angelinis- Hadjinikou foundation Pelion : -yoga classes and workshops : hatha yoga, ashtanga vinyasa yoga, yoga for seniors,restorative yoga, yin yoga, yoga for pain relief, iyengar yoga, prenatal yoga -post natal yoga and massage. Personal yoga classes Pranayama Meditation Yogic nutrition ,macrobiotic nutrition and diet Relaxation techniques Self massage techniques Herbalism- phytotherapy Bach remedies First aid Aromatherapy Tai chi classes: yang style 24 movements form Yang style 10 movement short form Chi kung classes: Da yan (the wild goose chi kung) Shi Ba Shi 18 form chi kung 5 element chi kung The 8 brocade chi kung Shaolin chi kung 5 animal chi qong The Buddha palm chi qong 2000- 2008: Shaolin kung fu instructor Tai chi chuan with P.Kouropoulos Qi qong studies Herbalism studies I have worked extensively with people who had myosceletical problems, senior people as well, and have conducted numerous yoga,tai chi and massage sessions and workshops in Pelion,under the auspices of Angelinis- Angelinis- Hadjinikou foundation for 10 years. I have also conducted many wellbeing sessions helping people to cope with stress,anxiety ,fatigue and insomnia issues as well as to alleviate the symptoms of chemotherapy treatments , using nutrition and supplements as well as breathing techniques ,yoga and tai chi kung practices. Furthermore, I have worked with young children and teenagers as I am also a Certified English teacher,integrating yoga and tai chi techniques to help children with special language disorders and ADHD. I'm a near native speaker in English and speak also French and Spanish on a conversational level.

Yoga · Tai chi · Massage

Dimitra - Athens$32

$32💪 Personal Training One-to-One | Reach Your Fitness Goals Anywhere

Trusted teacher: 💪 1:1 Personal Training — Anytime, Anywhere Train your way — from home, the gym, or online! I’ll design custom workouts built around your goals, fitness level, and available space. Whether you want to lose weight, gain strength, tone up, or move better, every session is 100% personalized to you. No experience needed — beginner or athlete it doesn't matter. Let’s make fitness fun, flexible, and effective. 🏋️‍♀️ What You’ll Get ✅ Personalized training plan — tailored to your body, goals, and schedule 💪 Fun, beginner-friendly workouts you can do anywhere — home, office, or while traveling 🕒 Flexible sessions — mornings, evenings, or quick 30-min power sessions 🎥 Live 1:1 coaching & feedback — to perfect your form and keep you motivated ❤️ Ongoing support & accountability — I’ll guide you every step of the way 🌟 Why Train With Me 🎓 EREPS Certified Trainer — safe, professional, and evidence-based guidance 🔥 Proven experience with clients of all ages and fitness levels 😊 Positive & supportive approach — perfect if you’re new or restarting your fitness journey 💬 Real results — feel stronger, more confident, and energized within weeks 👩‍👧‍👦 Perfect for Beginners & Busy People Struggling to find time for yourself? My sessions are short, flexible, and family-friendly. No gym, no pressure — just simple, effective progress you can actually enjoy. 🚀 Ready to Begin? Send me a quick message with your goals, and I’ll respond within 24 hours with: ✨ Your personalized first-session options ✨ A simple plan to start your journey Let’s make fitness fit your life — your stronger, healthier, more confident self starts today! 💪

Fitness · Personal training · Sport coaching

Elena - Athens$48

$48Ballet Class🩰 RAD System (Academy of Dance) from age 4

Trusted teacher: Join my ballet class to build strength, flexibility, and grace while exploring the beauty of classical dance. Suitable for beginners and experienced dancers alike, each session focuses on proper technique, posture, and fluid movement. Enjoy a supportive environment where you can express yourself, improve coordination, and develop a love for the art of ballet.

Dance · Fitness · Ballet

Anna - Agios Dimitrios$64

$64Online Swimming, Aqua Fitness & Personal Fitness Training for Everyone!

1. Swimming Technique Coaching (Online) Description: Improve your swimming technique with personalized coaching based on your level and goals. Using video analysis tools, I provide detailed feedback on body position, breathing, stroke mechanics, and overall efficiency. Ideal for beginners who want to learn properly and advanced swimmers aiming to optimize performance. Suitable for all ages. 2. Adapted Personal Training – Online Functional Fitness (Online) Description: Personalized online fitness programs tailored to your individual needs — whether you're recovering from an injury, managing a health condition, or simply aiming to improve your strength, flexibility, and endurance. I specialize in adapted training for both people with disabilities and those without, including older adults, athletes and non-athletes of all fitness levels. Progress is monitored regularly, with personal support and continuous program adjustments.

Personal training · Swimming · Fitness

Anne - Athens$57

$57ISHTA Yoga and Meditation teacher. One and ones and group classes!

Trusted teacher: I teach group classes and privates online and in person. My lineage is an integration of ayurvedic principles, tantric meditation techniques, and classical Hatha yoga. I also teach Meditation and Yoga Nidra, a hypnotic relaxation method. We are finding a uniquely tailored approach to Yoga suited to your needs and wants!

Sport personal trainer

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Stephane - Athens$55

$55Movement, Pilates, Dance online or live. 30+ years of experience at your service

Trusted teacher: Pilates for fitness, Pilates for rehab, Pilates for fun My name is Stéphane. I am a certified Master Trainer and Rolfing Therapist (movement and posture therapist). I have been teaching Pilates for more than 20 years. Classes on the mat or machines can be taught online or live.

Pilates · Physical therapy · Personal training

Meet even more great teachers. Try online lessons with the following real-time online teachers:

(7 reviews)

Gaurav - Mumbai, IndiaRecently active$29

$29Yoga for Stress Relief & Emotional Balance. “Let go of tension, return to calm.”

Trusted teacher: Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: Live Online Session Duration: 45–60 minutes Level: Beginner to Intermediate Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”

Yoga · Teaching · Meditation

Mariia - Herentals, BelgiumRecently active$39

$39Professional Swimming Coaching for All Levels and Ages

I am a professional swimming coach with a competitive background and international experience. I have worked with swimmers in London, Cyprus and Monaco and trained athletes from beginner level to high performance competitors. My sessions focus on strong technique, efficient body position and structured progress in the water. I work with children, adults, competitive swimmers and triathletes. Each lesson is adapted to your level and goals, whether you are learning to feel comfortable in the water or preparing for competition. My aim is not only to improve your speed but to build correct movement patterns that stay with you long term.

Sport coaching · Personal training

Adel Enmanuel - United StatesRecently active$35

$35Professional dancer and ballet and Zumba instructor.

I am a professional ballet dancer and teacher, currently active as a performer, which allows me to teach with up-to-date technique, discipline, and real-world experience. My specialty is ballet, where I work on posture, flexibility, strength, coordination, musicality, turns, jumps, and body control, adapting each class to the student's level and goals. I also teach Latin and Cuban rhythms, such as salsa, merengue, reggaeton, Zumba, Cuban conga, and Orisha dances, for those seeking a more dynamic, joyful, and energetic experience. As a Cuban, I bring authenticity, rhythm, and passion to every class. I also incorporate fitness exercises, core work, cardio, and stretching to help improve physical condition, tone the body, and build endurance. My classes are personalized, motivating, and designed to help you progress with confidence and achieve real results.

Ballet · Zumba · Salsa dance

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(2 reviews)

Evgenii - SlovakiaRecently active$30

$30Ballet lessons for all levels, Vaganova method with a professional ballet dancer.

Trusted teacher: The lessons are suitable for all ages and ballet knowledge. Ballet lessons will always be based on the student's ability. Each lesson will always be based on the Vaganova method. The lesson will consist of movements that will help the student become better. Everyone can to learn ballet.

Ballet

(29 reviews)

Cami - Geneva, SwitzerlandRecently active$122

$122✅EFFECTIVE COMMUNICATION FOR PERSONAL & PROFESSIONAL SOCIAL RELATIONS

Trusted teacher: ➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way. ➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference? ➤ More precisely, the objectives are to: 0. Understand and identify the issues / risks then find a balance between empathy and conviction 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles 3. Acquire the techniques of self-defense and mastery without hurting and being injured 4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy 5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. ➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance. ➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma. ➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology: ✓Practical tools to perfect your rhetoric/repartee ✓Decode and use the practical communication tools of great leaders ✓Fundamentals (practices) of eloquence but also of public speaking (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma) to ensure consistency between substance & form ✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing. ✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths. ✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations. ✓Management of Q&A sessions & external reactions during an intervention or an oral exchange. ✓Practical tools to put your interlocutor at ease and appear friendly/interested. ✓To succeed in a negotiation/mediation. ✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'. ✓To turn sentences into positive AND constructive. ✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication). ✓To put NLP (neuro-linguistic programming) at the service of communication. ✓To adopt effective, simple, fair and engaging language. ✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging. ✓To manage your personal & professional relationships with, for example, the preparation of your ratings. ✓Make your hypersensitivity a strength to tame your abilities. ✓Listening proactively and expressing / conveying ideas / message clearly. ✓ Avoid letting your emotions show through and propose a constructive solution to problems, while drawing on your own relational skills. ✓Be better equipped to recognize and immediately remedy situations that weaken their authority and affect their ability to communicate effectively. ✓Enhance their potential for expression and creativity (often underestimated until now) and 'apparent' sociability ✓Develop not necessarily self-confidence, but the 'appearance' of self-confidence, refine one's listening to respond adequately, open up to the resources of the imagination, free oneself from the rational to then structure one's speech. ✓Relate their communication objectives (project, institution, values, ideas, demands, etc.) to the form of their expression. ✓Learn and put into practice persuasive communication techniques and better understand the perception that others have of oneself. In order to improve his skills of 'self-presentation' and conveyed image. ✓Practical techniques to foster the engagement of the other party. ✓Strengthen the structure of its communication and develop a convincing argument in order to sell its ideas and projects. (...) ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. ➤ THE CONSULTANT TRAINER Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology. ➤ LOCATION, TIMETABLE ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. PROGRAM ✓ A la carte program: evaluated and adapted to each need.

Communication skills · Life coaching · Relationships

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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Athens to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 39 reviews.

Live Online Yoga & Meditation with an International Certified Teacher (New York)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

The most popular sport, dance, nutrition & wellness classes in Athens

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Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Athens

6 sport, dance, nutrition & wellness teachers in Athens

6 sport, dance, nutrition & wellness teachers in Athens

Our students from Athens evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Athens to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 39 reviews.

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The most popular sport, dance, nutrition & wellness classes in Athens

Private lessons of sport, dance, nutrition & wellness in other countries

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Athens to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 39 reviews.