Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Watermael‑Boitsfort

For over a decade, our private Sport, Dance, Nutrition & Wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Watermael‑Boitsfort, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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70 sport, dance, nutrition & wellness teachers in Watermael‑Boitsfort

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70 sport, dance, nutrition & wellness teachers in Watermael‑Boitsfort

(4 reviews)

Maddie - Ixelles-ElseneRecently active$71

$71Wedding Choreographies - First Dance and Flashmobs - All levels and completely personalized!

Trusted teacher: As a passionate dancer with over 20 years of experience, I offer unique and unforgettable choreographies for your special day. Whether you're a complete beginner or a more experienced dancer, I’ll help you create the perfect routine that reflects your style and story. 🎵 What I offer: – Elegant waltzes for a magical first dance – Fun, upbeat choreographies (salsa, reggaeton, hip hop, Latin rhythms...) to get the party started – Sessions for the couple, or special performances with the bride and her friends for a fun surprise! 👰🤵 Personalized lessons tailored to your level, music, and preferences. 🏡 Lessons available at home or in a studio – flexible schedule and relaxed atmosphere. 📩 Contact me now to book your session and make your wedding a truly unforgettable (and dance-filled!) moment.

Dance · Ballroom dance · Salsa dance

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Antonio - BrusselsRecently active$37

$37Self Defense and Martial Arts | Private and/or Group

Trusted teacher: The course module is adapted to the student. The summary will be communicated during the first lesson: 1. Introduction 2. Communication and Psychology 3. Pressure Points 4. Hand to Hand Combat 5. Baton Attack 6. Knife Attack 7. Gun Attack 8. Rifle Attack (Theory) 9. Multiple Attackers 10. Bonus Tips ▪️ Self-defense is about protecting your health and well-being when faced with danger. This course explores self-defense as a lawful and responsible response, helping you understand when and how protective actions may be justified, while emphasizing prevention, situational awareness, and self-control. ▪️ In this course, I introduce practical self-defense concepts designed to strengthen your confidence and prepare you to respond calmly under pressure. You will develop an understanding of how to manage threatening situations involving one or more aggressors, while prioritizing awareness, control, and personal safety. ▪️ Course Disciplines : MMA - WingChun - Aikido - Systema - FreeStyle.

Martial arts · Self defense

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Yulia - Ixelles-Elsene$24

$24Private Zumba Dance class- No experience needed—just follow the music, follow the rhythm.

"My Zumba journey began through my love of dance and movement. With over 10 years of experience as both a fitness professional and dance instructor, I’ve developed a unique approach that blends high-energy entertainment. I specialize in dance-based fitness classes—including Zumba, hip-hop cardio, and Latin fusion—that not only challenge the body but also uplift the spirit. My background includes teaching in both studio and performance settings, helping participants build confidence, coordination, and endurance—all while having fun. Whether you're new to dance or looking to level up your fitness, my classes are designed to make you sweat, smile, and feel empowered."

Dance · Zumba · Fitness

(5 reviews)

Sofia - Brussels$88

$88Personal trainer/Cancer Exercise Specialist Animal Flow instuctor/ Mobility / Strength training. /Hiit./ Tabata./ EMS training

Trusted teacher: I can help you achieve your fitness goals, getting stronger, manage your body weight , getting back in shape especially if you are sedentary, improve your mobility and flexibility, correct your posture and feel confident again. I work with different disciplines as martial arts, body weight exercises, quadruped movement (animal flow) ,ems(electro myostimulation). 🎗As a cancer exercise specialist I can help you: Manage and prevent lymphedema Correct muscles imbalances from surgery and reconstruction. Help you loosing weight and prevent reoccurrence. Reduce fatigue of treatments and be functional for every day chores. Regaining your muscles and strength level before treatment. Chose to have a session at your place, at a fully equipped private studio or outdoors On our first class we are going to move into awareness getting to know your body and how it moves a bit better .🙂 All the programs are individualised to your goals and level. I speak English, French, Greek

Fitness · Sport personal trainer · Personal training

(41 reviews)

Vi - Woluwe-Saint-Pierre - Sint-Pieters-Woluwe$51

$51Cuban Salsa Class: Learn to Move to Latino Rhythms with an Experienced Teacher

Trusted teacher: BELOW VERSION FRANÇAISE Methodology ----------------------- ● All levels ● All ages ● Flexibility in relation to your musical tastes One goal: learn while having fun! My courses are tailor-made: they are adapted to your level, your needs and your objectives. This is why I start by understanding your motivations in order to prepare personalized lessons that combine the useful with the pleasant. I teach salsa in a fun way. My goal is to pass on my passion for salsa to you and not to make you professional dancers. Nevertheless, I pay special attention to the details that will make you kings on the dance floor! The first lessons, we start by learning the basic steps on different rhythms. Then we continue with musicality, different figures and body expression. Private lessons ----------------------------- ● Solo or duet ● In small groups of 4, 6, 8 people or more! ● As a couple (future bride and groom): wedding choreography (first dance/ball opening) Group lessons ------------------------- ● In large groups: entertainment for events (birthday party, party, bachelor/bachelorette party, flashmob) My promises: ● Punctuality and reliability ● The course can overflow in time (about 10 min) ● Assiduous preparation before class ● My good humor and my patience always there course --------------- Dancing has always been part of my life. When I was little, I took classical dance and jazz lessons for several years. Later, I joined a group with which I presented several Funk / Hip Hop / RnB choreographies at shows and dance competitions. In 2008, I discovered salsa, bachata and zumba. Since then, I have been passionate about salsa and Cuban music. Since 2017, I have been a member of a dance school where I teach salsa to a group of people of all ages, dancer or not at heart. Curriculum vitae ---------------------------- ● 1994-1998: Classical and Jazz at the "Cathy Pauwels" school - Wezembeek-Oppem ● 1998-2001: EuropaGym - gymnastics and competitions on music ● 2002-2008: Funk, Hip Hop, RnB at the Anime school ● 2008-2014: Zumba - European Fitness ● 2010 - today: Cuban Salsa ● 2017: Salsa workshop in Cuba with Luanda & Domingo Pau at the Musical Academy of Havana ● 2017 - today: Danza Mania dance school ● 2017 - today: courses with world renowned teachers: Yusmi Moya Rodriguez, Arelys Savon, Leonardo Moya, Diana Rodriguez, Alfredo Garcia, Reynaldo Salazar, etc... FAQs _____ ● Do I need dancing shoes? No, this is not necessary. I recommend that you come with comfortable shoes. ● What should I wear? I advise you to come with light clothes in which you are comfortable. ● Alone or accompanied? You can come either alone or accompanied. ● Other questions? Do not hesitate to contact me! * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * ENGLSIH Cuban Salsa Classes: Learn how to dance on Latin music with an experienced teacher! Dancing has always been part of my life. As a kid, I followed classic and jazz dancing classes. Later, I joined a Funk (Hip Hop) dance group with which I showcased a couple of choreographies. In 2010, I discovered zumba and salsa. Since then, I'm passionate about salsa and Cuban music. Methodology ----------------------- ● All levels ● All ages ● Flexibility in relation to your musical tastes One goal: learn while having fun! My classes are adapted to your level, needs and objectives. This is the reason why I always start by understanding your motivation in order to prepare personalized classes. I teach salsa in a fun way. My goal is to share my passion for salsa to you and not to make you professional dancers. Yet, I pay attention to the details that will make you the King of the dance floor! We generally start by learning the rhythm and the basis steps. Later, we focus on different figures and body language. Private classes ------------------------- ● Solo or duet ● In small groups of 4, 6, 8 people or more! ● In couple (bride and groom): wedding dance choreography (first dance) Group lessons ------------------------- ● in a large group: animations for different kinds of event (birthdays, anniversary, evening party, bachelorette, flashmob) My promises: ● Punctuality and reliability ● The course can overflow in time (around 10 min) for free if necessary ● Assiduous preparation before class ● My good humor and my patience CV ------ ● 1994-1998: Classic and Jazz - "Cathy Pauwels" school ● 1998-2001: EuropaGym - artistic gymnastics ● 2002-2008: Funk, Hip Hop, R&B ● 2008-2014: Zumba - European Fitness ● 2010 - present: Cuban Salsa ● 2017: Dance classes in Cuba with Luanda & Domingo Pau - Habana Academy ● 2017 - present: Teacher at Danza Mania School ● 2017 - present: Classes with international teachers: Yusmi Moya Rodriguez, Arelys Savon, Leonardo Moya, Diana Rodriguez, Alfredo Garcia, Reynaldo Salazar, etc... FAQs _____ ● Do I need dance shoes? Not really, just wear comfortable shoes. ● What should I wear? I would recommend you wearing light and comfortable clothes. ● Solo or duet? You are welcome to come alone or with your (dance) partner. ● More questions? Don't hesitate to reach out!

Dance · Ballroom dance · Salsa dance

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(3 reviews)

Bahar - Ixelles-Elsene$34

$34Classical Ballet & Yoga – Technique and Wellness Combined

Trusted teacher: My classes are open to curious beginners, seasoned movers, and everyone in between. You'll learn to move with intention, care, and joy — at your own pace, with personal attention and a spirit of exploration. You can choose to focus on ballet, yoga, or a balanced mix of both. We can also work toward specific goals such as posture improvement, flexibility, or choreography development. Private and small group sessions available.

Ballet · Yoga · Dance

(18 reviews)

Daniela - Auderghem$78

$78Argentine Tango - private lessons for 1, 2 or 4 people

Trusted teacher: Discover the magic of tango and the pleasure of letting yourself be guided, by taking classes at times that suit you, in complete privacy. My private classes are adapted to beginner or advanced levels, and thanks to a gentle and progressive pedagogy, I am committed to transmitting to you the fundamentals of this dance with patience, humor and kindness. You will express yourself through music, you will gain more self-confidence, so join me and dive into the captivating world of tango! During your classes, you will choose the movements that you like, and learn how to perform them with fluidity, precision and elegance. I am recognized for my ability to precisely identify problems and find simple, clear solutions, always explained with patience and humor. In 2011, I was chosen among the Belgian teachers to play the role of the teacher in the film Tango Libre. See you soon. Daniela

Dance · Argentine tango

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Willy - Woluwe-Saint-Pierre - Sint-Pieters-Woluwe$44

$44Senior sports coach, experienced, attentive and attentive, helps you gradually get back into shape through running.

Trusted teacher: Experienced, attentive and attentive sports coach helps you gradually get back into shape through running. Passionate about running, marathon runner and coach of the “I run for my form” program, I am convinced that running can be beneficial for everyone. Whether you want to get back into sports, improve your physical condition, prepare for a sporting event and/or lose weight, we will establish your running program together. Personalized approach adapted to each person based on goals, age, physical fitness and availability. I offer a free face-to-face or telephone interview to discuss your request and identify your objectives. I also offer a first 30' practical training session in a public place near you. Several follow-up and/or training options are possible depending on your needs and objectives. Don't hesitate any longer and together we will take the steps towards a better version of yourself.

Sport personal trainer

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(23 reviews)

Victor - Watermael-Boitsfort$50

$50Learn skateboard step by step, for a safe progression, and without pitfalls.

Trusted teacher: Hello, I offer you the opportunity to learn skateboarding in a relaxed, unhurried, and fun atmosphere. (Improving balance, gaining speed, basic tricks, slopes and ramps). I have been skateboarding for over 15 years and am able to offer you personalized support according to your level and desires. As this is a risky sport, I strongly advise you to bring a helmet and protective gear. The course is accessible to children from 6 years old and to adults of all ages. Looking forward to sharing my skills with you. 😉 See you soon ✌️ Victor

Skateboarding

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(1 review)

Tomas - Watermael-Boitsfort$66

$66Sport Coach, Workout, Get in Shape, Core, Flexibility

Trusted teacher: Your Personal Coach with 15+ Years of Experience My name is Tomas, and I’ve been working as a professional coach for over 10 years. I specialize in weight loss, endurance, and strength training, helping clients of all ages improve their fitness, health, and confidence. Whether you’re looking to lose weight, get stronger, or build lasting habits, I’m here to guide you every step of the way. Who I Work With I train adults who want to reshape their lifestyle, as well as athletes aiming to boost their performance. My coaching is fully personalized – adapted to your goals, schedule, and physical condition. Together, we’ll create a sustainable plan that fits your life, not the other way around. My Background I come from a competitive sports background, having competed in whitewater slalom and worked as a swimming coach for children. This unique combination gives me the experience to train both young athletes and adults effectively, with a focus on technique, motivation, and long-term development. What You Can Expect • A personal and professional approach • Clear guidance and continuous support • A mix of strength, endurance, and functional training • Sessions in the gym, outdoors, or in the water • A positive mindset and visible results

Sport personal trainer · Sport coaching · Fitness

(2 reviews)

Fabrice - Brussels$58

$58Experienced teacher of Meditation, Breathing & Somatic Relaxation for Adults - Personalized sessions in Brussels & Walloon Brabant

Trusted teacher: I teach meditation, breathwork, and somatic relaxation through a structured and deeply human approach. My sessions are designed for beginner or intermediate adults who wish to reduce stress, improve their sleep, alleviate anxiety, or simply reconnect with a more stable and centered presence in their daily lives. I combine practices primarily from Hatha and Kundalini Yoga, along with more contemplative and somatic approaches, to offer a comprehensive experience: mindfulness meditations, concentration exercises, transcendence techniques, balancing or energizing breathing, body scans, and somatic relaxations. A class always begins with an assessment of the current need: fatigue, mental strain, emotional tension, or a search for clarity. Then, I adapt the techniques accordingly, whether it's to soothe the nervous system, strengthen grounding, develop concentration, or support more refined emotional regulation. The sessions can also take on a more introspective or spiritual dimension when the person feels ready. With over twelve years of experience and 800 hours of certified training, I primarily work with professionals and parents experiencing overload, burnout, insomnia, overwork, or personal transitions. My approach remains accessible, non-dogmatic, and resolutely practical: the goal is to offer a safe, tailored, and truly transformative space, whether individually or in small groups.

Meditation · Yoga

(1 review)

Alma - Woluwe-Saint-Pierre - Sint-Pieters-Woluwe$54

$54Sound therapy (sound healing), Association of Sound Therapy

Trusted teacher: Sound therapy is based on the principle of sympathetic resonance. Resonance is the vibratory rate of an object, and sympathetic resonance when one vibrating object causes another to vibrate in harmony with it. When we are unwell it is because some parts of us is not vibrating harmoniously with itself, or surroundings. Sound therapy restores the healthy frequency. Some ways how sound therapy can help: - stress and anxiety relief - improved concentration and enhanced creativity - brain hemisphere balancing - chakra and aura cleaning and balancing - induction of alpha brain wave activity or deep meditation - restoration of equilibrium in endocrine system (through vibrating the glands) - easier access to intuition and higher consciousness - alleviation of ailments (physical, emotional, spiritual)

Alternative health · Yoga

María Fernanda - Brussels$63

$63Danseuse professionnelle with international experience offers courses in classical, contemporary, flexibilité and creative ateliers.

Trusted teacher: My pedagogical management: In addition to being a professional dancer with over 10 years of international experience, I adapt my teachings to each individual to reveal their unique artistic potential. My Approach combines the rigorous technique of my classical training with the contemporary creativity developed throughout my career in business. Teaching techniques and methods: _Personalized progressive method: J'évalue d'abord le level et les objectifs de chaque élève pour créer un parcours sur mesure Fundamental technical approach: approximate bar work, centering, and development of body awareness. Artistic integration: development of expression and musicality from the early years. Bienveillante correction: constructive feedback with practical demonstrations to facilitate understanding. Versatility: possibility of integration. Contemporary elements and improvisation based on the learner's interests. My specificities as a teacher: _International experience: Training and career in 5 different countries (Argentina, Portugal, Switzerland, Hongrie, Belgium) _Multilingualism: courses available in French, English, Spanish, Italian, or Portuguese _Creativity: ability to create original choreographies and foster personal creativity _Bienveillance: Come closer and encourage yourself to respect each child's pace. MY COURSES ARE DIRECTED TO ALL AGES AND ALL LEVELS! Thanks to my vast experience teaching children from 3 to 80+ years old, I offer courses adapted to: All ages, all levels: -Petite enfance (dès 3 ans): Initiation to movement, éveil -corporal ludique, development of motor skills -Children (6-12 years): Éveil corporel, introduction to classical dance, development of coordination -Teenagers: Classical technique, artistic expression, competition preparation. -Beginning adults: Découverte bienveillante, remise en forme artistico. -Confirmed adults: Technical improvement, artistic coaching. -Older people: adapted dance, maintaining mobility, pleasure of movement. Proposed specialties: -Classical dance (all levels) -Contemporary dance -Souplesse and physical conditioner. -Improvisation and creation -Preparation for auditions/competitions -Customized choreography Course formats: -Personalized individual courses. -Small group course -Intensive stages -Specific preparation (exams, auditions, shows)

Ballet

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Benjamin - Etterbeek$73

$73Personal training (sports coaching) in Etterbeek & Ixelles.

Trusted teacher: As a coach, my approach is based on personalization and adaptation to the specific needs of each client. Here is how I share my method: - My teaching techniques and methods: I use a variety of techniques and methods, from strength training to flexibility, cardio and nutrition. I rely on the latest research in sports science to design effective and safe programs. - Typical course of a course: Each course begins with an initial assessment to understand your goals, medical history and preferences. Then I design a personalized training plan, including specific exercises and nutritional recommendations. During the session, I provide attentive coaching, correcting your form and providing guidance to maximize results. - My specificities as a coach: My approach is distinguished by my personalized attention and constant support. I create a positive and motivating environment where you feel supported on your fitness journey. In addition, my flexibility and ability to adapt to your changing needs make me an ideal choice to achieve your goals. - Who are the sessions aimed at: My sessions are aimed at busy expatriates in Etterbeek, Ixelles, Brussels, who are looking for personalized and flexible sports coaching. Whether it's to lose weight, gain strength or simply improve your overall health, my tailor-made programs adapt to you, whatever your fitness level.

Sport coaching · Sport personal trainer · Sport nutrition

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Francois - Woluwe-Saint-Lambert$40

$40Physical and sports preparation for all kinds of sports

Trusted teacher: I am a professional in the trade, specialist in physical preparation for all sports: Basketball, Volleyball Football, athletics, martial arts... A physical preparation for any sport, starting with warming up to sports exercises of all levels.

Physical education · Martial arts · Sport personal trainer

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Ilias - Etterbeek$73

$73Coach sportif personnel / Personal sports coach /sportcoach

Trusted teacher: ENG Personal Fitness Coach in a Fitness Gym ( Woluwe/Etterbeek/Schaerbeek/Evere) I am a fitness coach with 5 years of experience, based in the Brussels region. If you're looking to achieve your fitness goals, whether it's weight loss, muscle strengthening, body shaping, or regaining fitness, I can help. My approach is simple: We will schedule an appointment to discuss your goals. 1) I will create a personalized training program tailored to your needs. 2) I will develop a customized nutrition plan to support your fitness goals. 3) During our sessions, I will provide guidance, motivation, and support to keep you on track and make progress. With my expertise and your dedication, we can turn your fitness aspirations into reality. If you're ready to embark on this transformative fitness journey, contact me to schedule an initial consultation. Together, we can make positive changes that will enhance your overall well-being. FR Coach sportif personnel en salle privée WOLUWE/ETTERBEEK/SCHAERBEEK Coach personnel de fitness dans des studios privés de fitness à Woluwe/Etterbeek/Schaerbeek Je suis un coach de fitness avec 5 ans d'expérience, basé dans la région de Bruxelles. Si vous souhaitez atteindre vos objectifs de remise en forme, que ce soit la perte de poids, le renforcement musculaire, la sculpte du corps ou la reprise de la forme, je peux vous aider. Ma démarche est simple : Nous fixerons un rendez-vous pour discuter de vos objectifs. 1) Je créerai un programme d'entraînement personnalisé adapté à vos besoins. 2) Je mettrai en place un plan nutritionnel sur mesure pour soutenir vos objectifs de remise en forme. 3) Lors de nos séances, je vous fournirai des conseils, de la motivation et du soutien pour vous aider à rester sur la bonne voie et progresser. Avec mon expertise et votre dévouement, nous pouvons concrétiser vos aspirations en matière de remise en forme. Si vous êtes prêt à vous lancer dans ce voyage de remise en forme transformateur, contactez-moi pour planifier une consultation initiale. Ensemble, nous pouvons apporter des changements positifs qui amélioreront votre bien-être global.

Sport coaching · Sport personal trainer · Fitness

Julien - Auderghem$30

$30Sivananda Yoga Alliance certified Hatha Yoga class

Trusted teacher: I offer an individual or group Hatha Yoga Sivananda class (maximum 5 people) I trained at the Sivananda Ashram in Orléans during a one-month immersive training course certified by Yoga Alliance. The complete session lasts 1h30 and consists of breathing exercises (pranayama), postures (asanas) as well as relaxation interludes (savasanas) throughout the practice. And I accompany you through the movements throughout the course. I also have an important knowledge of the philosophy of Yoga which I teach alongside my classes according to your own interest. And I can also teach you about practicing mantras (sacred Hindu chants). Looking forward to teaching you!

Yoga

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(3 reviews)

Briana - Etterbeek$71

$71Certified English Speaking Vinyasa Yoga Private/Group Instructor specializing in Asanas & Pranayama

Trusted teacher: I am a professional dancer who has completed the 200 Yoga Teacher Training at Samyak Yoga in Mysore, India. My training is focused on the physical & mental state within yoga as well as breathing techniques called Pranayama to assist the practice and improve overall well-being. All of my private and group classes focus on making the yoga practice accessible for all practitioners from absolute beginners to advanced students. I believe Yoga is a shared experience that requires equal commitment from the teacher as well as the student. I make sure that students have a solid understanding of the postures, their benefits as well as the transitions between then to create a strong practice on and off the mat. I am always prepared to challenge the student as well as adapt to their needs.

Yoga · Health · Meditation

(2 reviews)

Isabelle - Uccle$23

$23Relaxation sessions with Tibetan singing bowls

Trusted teacher: Hello, want to immerse yourself in a powerful and regenerating sound universe, come and experience a relaxation session with my 7 Tibetan singing bowls. Relaxation of body and mind at the end of the session. Many benefits in case of stress, nervousness, digestive ailments, insomnia... I have also been practicing kundalini yoga for 12 years and I know how to teach you some postures.

Yoga

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Zayd - Auderghem$41

$41Coaching - Learn to control your body and your confidence

Trusted teacher: This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life. My goal is to share the most effective information so you can get the best results as soon as possible. With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals. I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy. ENGLISH The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals. My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life. I guaranty that my approach will produce results in the future and you will succeed!

Life coaching · Personal training · Sport coaching

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(4 reviews)

Lisa - Auderghem$73

$73Private Classes - Muscle Strengthening, Flexibility and Mobility

Trusted teacher: * Graduated from the French State Certificate of Sports Educator in Bodybuilding and Weightlifting. *The sessions I offer can meet the following objectives: - Fitness/Sport health - Body aesthetics - Muscle strengthening - Development of flexibility - Re-athletics/Rehabilitation *The course of the session is generally articulated in this way: - Joint/muscle warm-up (10 min) - Body of the session adapted to the objective/need of the client (45min) - Return to calm: Stretching/Relaxation (5min)

Sport personal trainer · Sport coaching · Fitness

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Camille - Brussels$56

$56Vinyasa Yoga Classes - Brussels. Beginners and Intermediate

Trusted teacher: Courses of a duration to be determined together, from 45 minutes to 1 hour 30 minutes, allowing you to work on a vinyasa yoga sequence or to deepen certain postures. An assessment can be made during the first session to determine desires/needs. You will learn how to correctly position your breath during yoga exercises, as well as understand the movements in their full range.

Yoga

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Ricardo - Woluwe-Saint-Lambert$66

$66Sports Coach in Brussels / Personal sports coaches in private rooms and at home

Trusted teacher: I am a coach in the Brussels region, holder of a master's degree in physical preparation, I have been active now for 2 years. Methodology : During the first session, I will give you a "health" test (Shuttle test). It is by taking into account the result and your objectives that I will adapt the rest of the program. A food plan will be put in place at the end of this first session. Coaching can be done wherever you want, for example at your office, at your home, on a health course. The main programs and objectives: - Muscle gain - Weightloss - Gymnastics at home - Muscle strengthening - Sports preparation - ... About me ; Having acquired a practical and theoretical background over the past few years, I work with a very varied clientele and those with a very easy ability to adapt. My past will be of great use to you having myself gone through the same ordeal as yours. I will guide you towards the path of change and well-being. TOP ATHLETE -Vice-Champion of Bodybuilding in Belgium -Bodybuilding Champion in the Netherlands To be able to obtain these two prestigious titles I had to deepen my knowledge in several areas; - Nutrition - The working method - break

Sport coaching · Physical education

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(1 review)

Riccardo - Overijse$71

$71Personal training - Sports - Boxing - Group Bootcamps

Trusted teacher: Are you ready to feel fitter, stronger and more energetic? As a certified international personal trainer, I will help you achieve your athletic goals with a plan that is 100% tailored to you. Whether you want to lose weight, build muscle mass, improve your fitness or just feel better about yourself – I am here for you. What can you expect? ✅ Personal approach – no standard schedules, but tailor-made training! ✅ Attention to technique, posture and injury prevention. ✅ Motivational sessions – I ensure that you get the best out of yourself. ✅ Flexibility – at home, in the gym or outdoors. ✅ Coaching in the areas of lifestyle, nutrition and mindset (if desired). For whom? Everyone is welcome: beginner or advanced, young or old. Together we set realistic goals and work on sustainable results. How long? A personal training lasts 1 hour. Half hour lessons are also available but I only recommend this for cardio boxing.

Fitness · Boxing · Sport personal trainer

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Ian - Auderghem$66

$66Personal Football (incl Goalkeeping) Coaching; Sports Performance Analysis; Match Filming

Trusted teacher: Qualified New Zealand Youth & Senior Football Coach; Goalkeeper Coach; from NZ now living in Brussels. Coerver Coaching Youth Diploma L1 & L2. Diploma Exercise Science. Safeguarding and Child Protection accredited. Current: U14 f& U16 football coach at international school; Atletico Madrid Camp Coach August 2023. The 4 Pillars of Coaching are Technical, Tactical, Physical and Psychological (Emotional, Social, Mental Skills). This framework guides my coaching instruction of your player. I look at the whole player, their strengths and the areas for improvement. Technique and skill are the keys, as well as attitude. 1) Personal Coaching: I coach players 10-17 years for individual technique development, for outfield players and goalkeepers in a challenging and enjoyable way. - 1 to 1; 1 to 2; or small groups up to 4 a specialty. - Training sessions are filmed for feedback and improvement. - A session plan and review document is completed for each session. 2) Sports Performance Analyst: match filming and video analysis for a) teams b) individuals. This allows learning and reflection and also indicates areas to improve on. I can come to you or we can find a suitable venue and meet there; usually indoors for weather protection. Venue hire costs are additional. If you would like to discuss how I can help with your son/daughter/team/club/school then please contact me. Please note I speak only English. Thank you.

Soccer

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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Watermael‑Boitsfort to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 108 reviews.

Classical Ballet & Yoga – Technique and Wellness Combined (Saint-Josse-ten-Noode)

Bahar

I started my yoga journey with Bahar 2-3 months ago with private lessons, and she has been a wonderful teacher so far. She is very attentive, and centers the experience and expectations of the student. Every week or two, we assess how my personal practice is going, and adjust the flow of the classes accordingly. Instead of just telling or demonstrating what to do, she remains in constant dialogue with me in order that I find what resonates with me in terms of movement, pace, and balance. I am very happy with our classes, and would continue for longer!

Review by DEFNE

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Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Watermael‑Boitsfort

70 sport, dance, nutrition & wellness teachers in Watermael‑Boitsfort

70 sport, dance, nutrition & wellness teachers in Watermael‑Boitsfort

Our students from Watermael‑Boitsfort evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Watermael‑Boitsfort to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 108 reviews.

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The most popular sport, dance, nutrition & wellness classes in Watermael‑Boitsfort

Private lessons of sport, dance, nutrition & wellness in other countries

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Watermael‑Boitsfort to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 108 reviews.