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Discover the Best Private Health Classes in Taipei

For over a decade, our private Health tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Taipei, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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2 health teachers in Taipei

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2 health teachers in Taipei

Trusted teacher: **Posture & Core Conditioning for Dancers — Floor Barre Training (Tokyo / Taipei)** This Body Conditioning Floor Barre program is designed for dancers and movement practitioners who want to build deeper core strength, improve stability, and refine body alignment in a controlled, low-impact environment. Conducted entirely on the floor, the training allows you to focus on muscular activation, turnout mechanics, and postural organization without the added load of standing work. It is suitable both as a complementary conditioning method and as a structured standalone session. --- ### Course Focus This program may be used: • As a gentle warm-up before ballet or dance classes • As a dedicated floor-based conditioning lesson • To strengthen postural support and back muscles • To improve flexibility and body awareness --- ### Training Benefits • Strengthens the abdominal wall, back, chest, and deep stabilizing muscles • Supports turnout (En-dehors) development through pelvic and hip activation • Encourages improved alignment and weight distribution • Provides a spine-friendly conditioning environment due to reduced axial loading • Enhances neuromuscular control for safer, more efficient movement --- ### Best Suited For • Beginner to professional dancers • Individuals returning to dance after a break • Participants who have completed injury rehabilitation and wish to rebuild strength • Movers seeking supplemental core and posture conditioning --- ### Important Note This course is designed for conditioning and strengthening purposes only. It does not provide medical diagnosis, therapy, or rehabilitative treatment. Participants with injuries or specific medical conditions should seek assessment and clearance from an appropriate healthcare professional before enrolling. --- **Lesson Locations:** Tokyo / Taipei Private and small-group formats available. Build strength, control, and confidence on the floor — and carry it back into every step of your dance practice. Disclaimer: This program is designed for conditioning and strengthening and is not a substitute for medical or rehabilitative treatment.
Physical therapy · Meditation · Dance
Meet even more great teachers. Try online lessons with the following real-time online teachers:
Trusted teacher: Every kid has ideas. Most never do anything with them. This course changes that. I believe inside every kid is an entrepreneur. Not necessarily someone who wants to be "CEO" but someone capable of seeing a problem, imagining a solution, and making it real. In this course, your child will: ✓ Develop a real business idea: something they actually care about, not an abstract project ✓ Understand the market: Who needs this? Why? Who else offers it? Why would theirs be better? ✓ Create a simple business plan: the version that actually works, not 50 pages of jargon ✓ Design a brand: logo, name, story. Why their business exists (not just to make money) ✓ Build and test their idea: even at small scale, they'll see if people actually want what they created ✓ Learn to lead a team: we work in groups, so they'll experience real collaboration ✓ Use technology smartly: real tools to grow a business ✓ Get feedback from real entrepreneurs: not just from me, but from people building things right now Why this is different: Most "entrepreneurship courses for kids" teach theory. Here we build something real. Your child won't just learn about entrepreneurship. They'll experience it: having an idea, developing it, sharing it, and getting genuine feedback. Some will have a business. Others will discover it's not for them. Both are successes because they learned something real about themselves. What they take home: A complete business plan. A brand they designed. A presentation they delivered. And most importantly: the conviction that their ideas matter and they can make them real. Format: Online or Barcelona | 60–90 min sessions | Group and individual work, flexible For kids with big ideas and adults who want to nurture them.
Business plan · Life coaching · Start-up business
Trusted teacher: 🌿 1:1 Online Yoga, Somatic Movement & Meditation Personalised Sessions to Release Tension, Improve Mobility & Calm the Mind Experience a therapeutic, nervous-system-informed practice designed just for you. My sessions blend Somatic Movement, Gentle Functional Yoga, Breathwork, and Mindful Meditation to help you reduce stress, improve posture, and reconnect with your body in a grounded, healing way. These classes are ideal if you’re dealing with stress, anxiety, back pain, stiffness, injury recovery, or burnout, or if you simply want a calmer, more balanced life. 🧘‍♂️ What You Receive ✔ Somatic Movement — unwind deep tension & retrain the nervous system ✔ Gentle Functional Yoga — improve posture, mobility & stability ✔ Breathwork + Meditation — clear the mind & regulate emotions ✔ Trauma-informed, beginner-friendly guidance ✔ Personalised sequences for your body’s needs After each class, you’ll feel lighter, calmer, more open, and deeply connected to your breath and body. 💛 Perfect For Beginners seeking safe & personalised guidance Stress, anxiety & burnout relief Back pain, stiffness or injury recovery Posture improvement & functional mobility Highly sensitive or overwhelmed nervous systems Anyone wanting a gentle yet deeply effective practice Private online yoga class, beginner yoga, somatic yoga, yoga for stress and anxiety, yoga for back pain, 1:1 yoga sessions, therapeutic yoga, restorative yoga, trauma-informed yoga, meditation for mental clarity, breathwork sessions, functional mobility training, gentle yoga online, yoga for injury recovery, nervous system regulation.
Meditation · Health · Yoga
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Our students from Taipei evaluate their Health teacher.

To ensure the quality of our Health teachers, we ask our students from Taipei to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 12 reviews.

ONE ON ONE PRIVATE YOGA SESSION (California City)
Yogesh
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I highly recommend my yoga teacher, Yogesh. He is patient, attentive, and extremely kind. His seriousness and professionalism create an atmosphere of trust and well-being, making each session a true moment of balance and peace. Since I began practicing yoga with him, I have experienced profound changes in myself. Physically, my body has become more flexible, stronger, and more balanced. My tensions have eased, and I feel a new flow of energy in my daily life. On a deeper level, I have learned to breathe better, calm my mind, and discover a serenity I never knew before. His classes have helped me release stress, improve focus, and feel more in harmony with myself. For me, Yoga with Yogesh has become much more than just physical exercise—it is a true life practice that nurtures balance, strength, and inner peace.
Review by GILLES
Science: core areas of science, including biology, physics, earth science, and environmental science (New Cairo)
Dr.Ibrahim
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I would like to express my sincere appreciation for your excellent teaching in physics. My daughter, who is in 5th secondary at a French school here in Belgium, has greatly benefited from your clear explanations and structured approach Thank you very much for all your hard work.
Review by VANDANA RAJINDER
TAI QI GUNG FU All in One -3 kinds of spiritual arts in the east - (Taipei)
Sing
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Sing i a fantastisk teacher and person. I booked only to take a lesson when I came to Taipei for vacation. I ended opp taking two in my three day stay. I’m hoping i can do some online lessons as well. He has a passion and love for the sport that reflects in his teaching.
Review by HILDE
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