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Health lessons in Austria

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8 health teachers in Austria

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8 health teachers in Austria

(1 review)
Manuela - Vienna41€
41€Mental training ✨ Positive mindset ✨ Positive psychology ✨ Individual personality training ✨
Trusted teacher: Hello you special person! :-) Do you need more self-confidence? Do you lack self-esteem? Discover your full mental potential! In my mindfulness classes, I offer personalized mentoring sessions aimed at increasing your mental strength and giving you the tools to achieve your goals. I am an experienced mentor who will help you optimize your thinking habits, discover your personal talents, and improve your personal skills. (My native language is German, so I prefer to teach in German, but I am also willing to try in English if requested/required.) My classes are designed to address your specific needs and goals. I use proven methods from cognitive behavioral therapy, mindfulness practices, and other mental training approaches to help you improve your mental performance and live a more balanced life. This program (at least 5 class hours) covers a variety of topics including: 🧘‍♂️ Mindfulness practices for serenity and concentration 🌟 Discovering emotional regulation 🌟 Improve mental clarity and concentration 🌟 Cultivating your self-awareness 🌟 emotional growth 🌟 Relaxation techniques 🌟 Promote positive thinking patterns and self-confidence 🌟 Developing strategies for problem solving and decision making 🌟 Whether you're preparing for exams, facing professional challenges, or simply want to improve your mental health, this mental training mentoring course (as mentioned, minimum 5 sessions, no individual lessons available) can provide the support and guidance you need. It's time to start your journey to a stronger and more balanced mind. 💖 I look forward to hearing from you. 💖 PS: I have an irregular schedule that changes from week to week, so it is important that you are flexible too so that we can find a suitable time from week to week that suits both of us. PPS: By the way, I am LGBTQAI+ friendly and a non-smoker
Self-improvement · Mental health counseling · Personal training
Julia - Vienna101€
101€Personal Cycle Yoga & Nutritional Knowledge - Individual Practice & Training
Trusted teacher: 🌙 Cycle & moon YOGA including nutrition training With ancient cycle and moon wisdom, I support you in every phase of your inner (menstrual) cycle. 🩸Did you know that our cycle consists of 4 phases and each phase has wonderful properties? Whether during the menstruating years, post- or periomenopausal - we women are and remain cyclical beings. >> Each phase of our journey as a woman holds strengths and challenges. I am here to create awareness of these forces and challenges. Because knowledge & awareness is power, so that you can follow your wishes & needs more precisely. Do you believe that problems such as insomnia, PMS, slow metabolism & digestion, extreme mood swings, pain before & during your period or during lovemaking, loss of libido, irregular, very heavy or very light bleeding are "normal" and part of being a woman? ⛔ I can tell you: NO! It doesn't. We women have just forgotten how to listen to our inner nature and to treat and be treated the way WE NEED. 🥦 Targeted knowledge of nutrients and nutrition can lift the mood, reduce pain and accelerate digestion/metabolism. Selected yoga exercises support the blood flow and the lymphatic system. >> This course is perfect for women who want to follow and celebrate their individuality and inner voice. You will receive 4 individual yoga classes and a unit (between 45 - 120min) full of information about your cycle and the optimal nutrition based on your needs and challenges. >> Do you want to support body, mind & soul in every cyclic phase and connect more deeply with your femininity? Then feel free to contact us at any time :) I am very much looking forward to getting to know you and to accompanying you on your personal path to your femininity. Love and Namasté (I bow to you) Julia
Yoga · Personal training · Nutrition
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Boglárka - Jennersdorf29€
29€Personal motivator for lifestyle, life coach
Dear everyone I am a passionate and empathetic life coach and motivator. The cornerstone of psychology was part of my studies. As a child I was already interested in psychology, self-help, and the power of thought. Back then, I had to find my way under very difficult living conditions, so I had to learn how to achieve your goals. How can you get rid of sick relationships? How can you think positively? How do I solve the limitations that exist in my head? - Do you have difficulties fighting your challenges on your own and are you dealing with important issues that influence your life and success? Do you need support to achieve your goals? From experience I know that everything starts in the head and everything can be changed. If you need help, I can teach you all of the mindsets and techniques to have felt your success. During my stay in different countries, such as the USA, Hungary, Germany, Austria, I have already helped several people in difficult situations such as “self-realization abroad” or “diseasing relationships” and the like through discussions. I was able to motivate and convince them and make them confident that they had achieved their goals. My friends are amazed and respect me that I have mastered getting from A to B and call me their mentor and motivator! Therefore I would like to offer and promise you that I can help you in the following areas: - Change habits - Coping with fears from the unknown - Dissolve your own limitations - Attitude towards a positive mindset - Set and achieve your own goals - perseverance and success - Start from scratch - Where do I find myself now and where do I want to be? I did the 'Silva Method' brain control course, self-awareness course and training to set and achieve goals, practiced meditation, and read self-help books. I managed to break free from the sick relationships and I made a new life for myself. I finished my studies from my own saved money. I don't know any limits. I think positively. I am confident when it comes to new challenges. I am honest without fear. I emigrated to Germany alone without knowing any German. etc. All of these experiences are of great benefit to me to support you in your situation! If you are interested and ready to open up and get to know other perspectives, I am very happy to meet you! If you need a motivator and life coach who, according to friends and acquaintances, has already survived some impossible situations, I am glad to hear from you! :-) Best regards, Boglarka
Life coaching
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Our students from Austria evaluate their Health teacher.

To ensure the quality of our Health teachers, we ask our students from Austria to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 4 reviews.

Experienced pedagogue offers tutoring in German & English (Floridsdorf)
Manuela
Patient, knowledgeable, great teacher, highly recommended.
Review by ASHLEY
Lively piano lessons and music theory, also online (Linz)
Anastasia
Super!
Review by SORIN

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