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66 health teachers in The Netherlands

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66 health teachers in The Netherlands

(6 reviews)
Gaurav - Amsterdam33€
33€Yoga for High BP / Hypertension / Cardiac problem.
Trusted teacher: In the class, we will focus on physical, mental, and spiritual health. I will also help you to plan a diet in interested. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own health and faith. The Role of Yoga in Cardiac Health The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health: Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease. cholesterol and Lipid Profile improvement: Studies have shown that everyday yoga practice can lead to a decrease in serum cholesterol levels, triglycerides, and unfastened fatty acids. those upgrades in lipid profiles contribute to a healthier cardiovascular gadget. Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles. Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness. bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being. stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame. efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices. As a part of a complete technique for cardiac health, a wholesome weight loss plan, rich in fruits, vegetables, complete grains, and lean proteins, can supplement the blessings of yoga and support cardiovascular wellness. Consistency and commitment: Normal and regular yoga exercise is prime to reaping the blessings. It calls for commitment to at least one's health and faith within the process. Over time, people may also enjoy upgrades in their cardiac fitness and a standard experience of well-being. In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues. This will be a tailor-made class for you! Let's see you on Mat. NAMASTE!
Mental health counseling · Alternative health · Yoga
Liana - The Hague50€
50€Yoga to fall in love with your body - mind - spirit.
Trusted teacher: Teaching yoga, regularly practicing, and sharing its principles is a big passion of mine since graduating as a yoga teacher back in 2012 in Washington DC. My teaching style is smooth, comforting, and caring, with 1st priority on the client's goals. After the class, you feel recharged with deep dynamic flow (VINYASA) or fully relaxed long-held yin poses (YIN YOGA). You can experience the mind-calming benefits during MEDITATION, nourishment of touch from the elements of THAI YOGA MASSAGE, and hands-on assistance when the body asks for deeper sensations, simple modifications, or help. If your focus is on strengthening, weight loss, and conditioning of the body, and especially IF you are fond of electronic dance music and open to shaking your hips and spinning wildly your chakras, we are definitely a great match! In this class (called BUTI YOGA) you will be guided in energetic POWER YOGA fused with cardio and HIIT (bonus: a bit of sweat guaranteed ;-). All class types are balanced and harmonious for ANY LEVEL of yoga experience. Classes are accessible to beginners, and can also be quite challenging for regular practitioners. I offer mini-group classes, individual and virtually online. When the weather is warm and dry, we can bring yoga outdoors in the park. Please feel free to reach me if you want to learn more or have any questions. Don't be shy, we are one. ;-) Warmly 🙏 namaste, Liana
Yoga · Fitness · Meditation
(2 reviews)
Tiffany - Amsterdam35€
35€Classic hatha yoga private lesson (Sivananda style) | for inner peace and physical well-being
Trusted teacher: I am trained in classical hatha yoga, specifically Sivananda yoga. It is a varied class consisting of breathing exercises (pranayama), active yoga postures (asanas) interspersed with relaxation (savasana). The yoga style was developed by Swami Sivananda. He had a background as a doctor, with this knowledge he has developed a series of exercises that are optimal for your entire health. The asana poses are aimed at promoting the functioning of your organs and the alternation of exertion and relaxation promotes the balance of your autonomic nervous system. By regularly practicing Sivananda yoga you will feel fitter and you will notice that you can find more relaxation in your life. My lesson will look like this: I start the class with some breathing exercises. Then follow the warming up exercises (including the sun salutation) to warm up the body for the asanas. This is followed by a series of asanas interspersed with relaxing poses. This series will be roughly the same for each lesson, with a slight variation in exercises. The more often you do the same exercises, the more you can feel the benefits of the exercise and the deeper you can get into the poses. The exercises also become more meditative the more often you do them and you can find more peace in the postures. The lesson ends with a final relaxation. In my private lesson I have special attention for you and I can adapt my lesson to your needs. If you have injuries or other things that limit you in practicing yoga, I will gladly adapt the exercises to you so that you can get the most out of your private lesson. In my lesson, the emphasis is also on finding peace and acceptance in yourself, so that you can really come to yourself during the lesson. If you have any questions about the class, send me a message!
Meditation · Yoga · Health
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(7 reviews)
Piotr - Amsterdam56€
56€AI Tools, ChatGPT for you and your business! Intro and productive solutions to creative artificial intelligence
Trusted teacher: I use ChatGPT and other AI tools (text-to-speech, image-generation) every day. It's my best collaborators. Let me show you how it's done, the easy way, for anything. I'm an artist who thinks creative but also a programmer - I use AI in they way other people can't imagine.I will teach you how to automate your life, your business and optimize everything to move forward the faster than ever - do it before it's too late. The course is so condensed and good that very fast you will replace me with a specific ChatGPT model who will be better than me. That's the goal. Here's a list of ways you can leverage ChatGPT and other AI tools in various aspects of life and business: In Business: 1. **Customer Support Automation:** Use ChatGPT for instant responses and issue resolution. 2. **Content Generation:** Employ AI for creating SEO-friendly content. 3. **Market Research:** Analyze trends and feedback for strategic decision-making. 4. **Automated Email Responses:** Set up AI-driven responses for quick communication. 5. **Data Analysis and Insights:** Extract valuable business insights using AI algorithms. 6. **Product Recommendations:** Provide personalized product suggestions to enhance customer experience. 7. **Supply Chain Optimization:** Optimize inventory management and logistics with AI. 8. **Human Resources:** Use AI in recruitment processes for efficiency. In Life: 1. **Personal Assistant:** Use ChatGPT for scheduling and task management. 2. **Learning and Education:** Leverage AI for personalized learning experiences. 3. **Health and Wellness:** Use AI-driven fitness apps for a healthier lifestyle. 4. **Language Translation:** Break down language barriers with AI-powered translation. 5. **Travel Planning:** Utilize AI for efficient travel itinerary planning. 6. **Smart Home Automation:** Integrate AI into smart devices for enhanced control. 7. **Financial Management:** Use AI tools for budgeting and investment analysis. 8. **Social Media Management:** Enhance online presence with AI-driven scheduling and analytics.
Life coaching · Learning & study skills · Business skills
Dominique - Amsterdam50€
50€Scriptiebegeleiding onderzoeksondersteuning en opzet
Trusted teacher: Hallo studenten, Ik ben gespecialiseerd in onderzoeksondersteuning en bij het schrijven. Bij voorkeur de vrije kunsten en geesteswetenschappen. Ik ben bekwaam in het Engels en het Nederlands is mijn moedertaal. Ik kan elk onderwerp helpen beschrijven, behalve wetenschappen zoals wiskunde en natuurkunde. Ik heb ervaring met scripties en research papers voor onder andere medische / verpleegkundige / psychologische, sociologische bachelors en masters. De onderzoekscyclus is mijn specialiteit, ik kan je helpen erachter te komen welk soort onderzoek relevant is en om de juiste middelen te bepalen die nodig zijn om uw voorstel te voltooien. Naast het definiëren van de demografie van het onderzoek en het proefschrift. Laat het me weten als je advies nodig hebt over een van deze onderwerpen. Ik help je graag verder. Hello students, I specialize in research support and writing assistance. Preferably the liberal arts and humanities. I am proficient in English and a native speaker in Dutch. I can touch on any topic except sciences like math/physics. I have experience with medical/nursing/sociology masters thesis and research papers. The research cycle is my specialty, I can help you figure out which kind of research is relevant and to determine the appropriate resources needed to complete your proposal. As well as define your research demographic as well as the research thesis. If you need advice on any of these topics, let me know. I am happy to help you out.
Humanities · Nursing · Social studies
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Our students from The Netherlands evaluate their Health teacher.

To ensure the quality of our Health teachers, we ask our students from The Netherlands to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.8 out of 5 based on 36 reviews.

Adobe Photoshop for everyone and for everything - Amsterdam (Amsterdam)
Piotr
I was very pleased with the inspired lesson Piotr gave me. He prepared his lesson, was accurate, full with new inspiration and very acquainted with various technics in Photoshop. He could communicate ( for me at my level) easily and was bringing me through several difficulties. Beside that he showed an deep insight in artistic approach of my artwork. Definitely worth it, Karin Hovius. Only I don't know if this is for the very beginner, you should be a little bit more advanced. But I am convinced that he can also manage beginners.
Review by KARIN
Yoga & Meditation with an International Certified Teacher! (Arnö)
Gaurav
I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.
Review by CHRISTINA
Free Spirit Creative Coaching Session - Learning to Manifest (Bloemendaal)
Reina
She is amazing teacher! Totally get what I expected, and even more. I took the lesson at her studio, which is awesome, full of art stuff, and also had meaningful conversations about life. 100% recommend!
Review by MAREK

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