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Discover the Best Private Self‑improvement Classes in بريدا

For over a decade, our private Self‑improvement tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in بريدا, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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28 self‑improvement teachers in بريدا

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28 self‑improvement teachers in بريدا

Yona - Noordwijkerhout81€
81€🌸 Somatic Sensual Yoga 🌸 Awaken Your Feminine Energy Through Intentional Movement
Trusted teacher: 🌸 Somatic Sensual Yoga Awaken Your Feminine Energy Through Intentional Movement If you’ve felt disconnected from your body, overwhelmed by life, or simply craving a space to move with softness and intention—this practice is for you. Somatic Sensual Yoga is a gentle, grounding experience that invites you to come home to yourself. Through slow, intuitive, and intentional movement, and with somatic awareness, we awaken the feminine energy while exploring the sensuality of being present—feeling, flowing, and reclaiming space within ourselves, releasing stored tension, and building confidence from the inside out. What You'll Experience: 🌬️ Breath-led movement to ground and awaken 🌺 Fluid sequences that honor feminine energy and emotional release 🧘‍♀️ Somatic explorations to deepen self-awareness and body trust 💃 Gentle activation of hips, heart, and core to build confidence from within 🌙 Space to move intuitively, with softness and strength This Practice Is For You If: You long to feel more connected to your body and inner wisdom You’re healing from stress, disconnection, or self-doubt You want to explore movement as a form of emotional expression and empowerment You’re curious about feminine embodiment and sensual flow Details: Duration: 60 or 90 minutes Format: Private or small group sessions Location: in my space or online Language: English No prior experience needed—just a willingness to move with care Come as you are. Move with intention. Leave feeling more whole. To book or ask questions, I’d love to hear from you.
Yoga · Fitness · Self-improvement
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(2 reviews)
Vivianne - Amsterdam46€
46€Life Coach for 'newcomers' in The Netherlands (e.g. students, expats)
Trusted teacher: Hi! My name is Vivianne. I have been living in Amsterdam for two years now and I do love this city! I'm originally Dutch and I have lived in several countries (different places in The Netherlands, Hong Kong, Peru). That feeling of entering a new city is amazing; all those new people, places and beautiful spots but it can also make you a bit insecure about your decisions. Did you choose the right studies or job? You moved for love but what's next? What about new friends? You're not alone, many people around you experience the same. Next to my own experiences, I work as Dutch teacher (Dutch as a second language) and therefore know how 'newcomers' experience their new life. I want to help people feeling happier and content with their decisions. I have a background in (international) marketing, languages and intercultural communication and due to this combination I have a depth intercultural understanding. So, if you want to talk about... - Your life in The Netherlands (e.g. studies, job) - Your decisions (e.g. feelings, emotions regarding any subject) - Your future plans (e.g. staying in The Netherlands, moving) And want to feel... - More confident in your studies / job - Happier in your personal and social life - More integrated in the Dutch culture Without feeling a patient in need of an expensive psychologist/psychiatrist, feel free to contact me. We can have a short intake so you can tell me something about yourself and make a plan for further meetings. If you're interested in Dutch lessons as well we could, of course, customize the sessions.
Life coaching · Self-improvement
Lelia - Hilversum26€
26€TEENAGERS' TIME! Releasing emotions, sharing thoughts, identifying 'what you need' and build on confidence and resilience.
Trusted teacher: This is an 8-session program aimed at the school ‘transition’ years of ages 12-19. The group sessions are facilitated following a broader Personal, Health, Social, and Economic Education (PSHE) curriculum focusing on gathering teens' needs, making them objects of reflection while leveraging neuroscience information and a playful approach. The program can also well serve as a taster for teachers/parents in separate sessions or workshops. In particular, Teen's Time explores issues around: - Working with concentration and focus; exploring how we can work with a wandering mind. - Identifying emotions, how they work, and interact with thoughts and body sensations. - Why humans worry, and how to support ourselves when we do so. - Sleep: why it is important and what to do if we struggle to sleep well. - Being with others: the opportunities and challenges of working skillfully with friendships and other relationships, Each session includes: - Learning about key areas of the brain and how they support us in our everyday activities - Some introductory breathing practices - Reflections - Animations, short video - Discussions - Role play's and enactment's - Exercises they can try in their own time Teen's Time is inspired and informed by the several children-oriented programs of the Mindfulness in School Program (MisP) organization. The feedback from children who have previously taken part in these programs is very positive. They report enjoying the group sessions and especially sharing their emotions with the other participants. They find learning and neuroscience helping them in a broad range of situations from being able to concentrate and focus more easily in school to helping them feel calmer in exams and competitions. Many have described sharing the learning with other family members and finding it helps them with their relationships with family and friends. Teen's Time Starts: on Monday, February 28 - Introductory session - Time: from 16:00 to 17:00 hr
Mental health counseling · Self-improvement · Neuroscience
Layla - Leiden20€
20€Treat children or young people lightly or intensively, self-confidence & awareness
Trusted teacher: Good day, During the lesson I want to focus on the child or young people. Children or young people who are gloomy. Who take the wrong path or don't feel like going to school. I will help children and young people with whom the parents no longer have any advice. I do this by having conversations with the child but also with the parents. I will make a plan based on what the circumstances are. From that you will see how much time I need. But you can also schedule me for individual hours of course. What I want to work on is the awareness of the child. Who is the child, what is school, what is friends, what are limits, what do our parents mean, what will come and what will go. What will benefit and what will not, etc. I first want an introductory meeting with the parents so that the parents first get to know me and I them. Who I am and what I can do. I have a background in healthcare and welfare, but there I learned a fraction of what I can apply to the young people who need help. Everything I apply comes from my own experience and experiences of people in my environment. Furthermore, words are not enough, but there is a very good chance that I can do something for your child. I did not learn it from a book, I will be very honest about it right away. But there is someone who has studied from books for years. The knowledge that I have about human psychology can not only be read through but lived. I come from Denhaag and I am 26 years old.
Psychology · Child development · Self-improvement
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Our students from بريدا evaluate their Self‑improvement teacher.

To ensure the quality of our Self‑improvement teachers, we ask our students from بريدا to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 87 reviews.

Singing through body awareness, learn how to use your voice without fear! (Amsterdam)
Cristina
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Cristina is an extraordinary singing therapist and truly gifted at what she does. Arranging sessions was easy and flexible to set up. When I first started with sessions I really did not believe I could sing or even be in tune.I felt insecure and hesitant, but Cristina’s deep knowledge of vocal technique, her intuitive understanding of the voice, and her compassionate approach changed everything for me.She has a great ability to break things down and explain how the voice works in a way that feels accessible and empowering. I never felt embarrassed, which was usually the case when I would sing in front of anyone.Cristina didn’t just teach me how to sing and connect with my breath, she helped me find my voice. With her patient guidance, creative exercises (physical and mental), and insightful feedback, I began to understand my own sound and build confidence I never imagined having. Each session felt safe, supportive, and tailored to exactly what I needed emotionally and technically. What stands out the most is her combination of professional skill and genuine warmth.Cristina created an environment for me where vulnerability feels natural and every small step is celebrated. Her passion for her work is obvious, and it makes the entire experience not only therapeutic but truly transformative.I’m incredibly grateful for everything she has helped me discover in myself. If you’re looking for someone who is deeply skilled, compassionate, and truly invested in your growth you will not regret choosing Cristina.She is an exceptional teacher and an overall wonderful human being. Highly, highly recommend it to everyone willing to open up and learn how to connect with one's voice.
Review by MARTINA
Premium Lessons By MIT-Trained Tutor | 10+ Years Experience in IB, IGCSE, GCSE, AP, A-Levels, SAT (The Hague)
David
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It is with the utmost admiration and gratitude that I extend my effulgent endorsement for David, the epitome of mathematical tutorship. His fervor for the subject and his pupils is steadfast, and David’s commitment to ensuring proficiency and comprehension is manifest in every tutorial session. His availability is most pliable, as he exhibits a constant readiness to alter his docket to accede to the necessities of his students. This adaptability is rare and precious quality, one that has played a seminal role in my time near the finals. Not only do he demonstrate devotion during his scheduled lessons time, for he is always approachable for additional guidance and support outside his hours. David’s unwavering dedication to the academic success of his students is truly remarkable and deeply appreciated by those who benefit from it. What distinguishes David is not solely his mastery in mathematics, but his amiable and cordial demeanour. He cultivates a genial and hospitable environment; and his pedagogy a harmonious blend of professionalism and conviviality. I consider myself fortunate to have availed myself of David’s instruction, and I cannot recommend him highly enough. In conclusion, if you seek a mathematics tutor, David Devidze should be your first port of call. His passion for the subject, commitment to his students, and affable personality makes him the ideal tutor for anyone seeking to enhance their mathematical understanding and aptitude. A true gem in the world of tutelage
Review by VALENTIN
Private Dutch lessons / improve your intercultural communication skills! (Amsterdam)
Vivianne
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Vivianne, Is a amazing teacher and always keeping the lessons interesting for me. Really focus in what i need to learn and always with a positive feedback, here lessons are really motivating and you will never be bored with her! :) Best, Julio
Review by JULIO

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