Discover the Best Private Sport personal trainer Classes in Hoofddorp

For over a decade, our private Sport personal trainer tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Hoofddorp, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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3 sport personal trainer teachers in Hoofddorp

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3 sport personal trainer teachers in Hoofddorp

Tara - Nairobi, Kenya86 SAR

86 SARFitness Trainer for weight loss / muscle gain / toning / strength training

My love for sports stems from my childhood, however I have immersed myself in the fitness industry over the past 3 years and believe my expertise and experience will serve well in helping you attain your fitness goals. My professional experience includes creating customized fitness routines, facilitating various group and one-on-one fitness classes, as well as helping individual clients and groups to reach their fitness goals. Whether you want to lose weight, gain muscle, or just live a healthier life; together we will see where I can best help and support you. *First meeting: Assessment / information gathering / goals *Focus on bodyweight training, functional training & flexibility / cardio & endurance / muscle building / toning & firming / weight loss *Home based sessions or online sessions

Fitness · Sport personal trainer · Personal training

Kseniia - Austria462 SAR

462 SARProfessional ballet and stretching for children and adults. Developing dance skills, improving physical health.

In my classes I introduce you to the beautiful world of ballet. We do a ballet class and/or stretching. Everything is strictly individual! After all, someone has ballet experience, and someone wants to start. In my classes you can: - Start ballet - Improve your dance skills - Work on a specific muscle group - Stretching - Pointe technique

Sport personal trainer · Ballet · Dance

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Leonardo - Tegelen, Netherlands245 SAR

245 SARPersonal Training Lessons: To reach your maxium potential!

A personal training lesson involves a one-on-one or small group training session with a fitness instructor. The goal of the lesson is to help the participant(s) reach their fitness goals through personalized exercises and guidance. The lesson typically starts with a conversation between the trainer and the participant(s) to assess their fitness level, goals, and any physical limitations or injuries. The trainer will then design a workout plan tailored to the participant(s)' needs and abilities. The workout may include a combination of strength training, cardiovascular exercises, flexibility, and balance training. Throughout the lesson, the trainer will demonstrate proper form and technique for each exercise and provide modifications as needed. They will also provide encouragement and support, and help the participant(s) set achievable goals for the future. The trainer may use various equipment such as weights, resistance bands, medicine balls, and fitness machines to enhance the workout. The goal of the personal training lesson is to help the participant(s) achieve their fitness goals in a safe and effective way, and to develop a regular fitness routine that they can maintain on their own.

Personal training · Sport personal trainer

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Forough - Tehran, Iran158 SAR

158 SARcertified personal trainer and exercise physiologist, 6+ years of experience practicing weight training and personal fitness

Trusted teacher: Hello beautiful people, I am all about helping you to get better results in less time, giving you a greater understanding of training & nutrition programming, exercise execution, and how to overcome obstacles and maintain consistency. Due to the online nature of this service, I can work with people from anywhere in the world. To achieve the maximum benefit from the online coaching service you must be motivated, disciplined, and focused, during your workouts and along with the hours you spend out of the gym. I will be here to encourage, cajole and give guidance. As a knowledgeable personal trainer and clinical exercise physiologist, I will create a customized workout/diet program for you, designed to help you reach your unique health and fitness goals and help you develop a more positive outlook by exploring options for making exercise more enjoyable and mood-state changes related to exercise, thereby improving self-confidence and self-motivation. Choosing the right personal trainer ensures that you will receive the most from you and also that you will enjoy the experience. Keep in mind that an investment in the right personal trainer is an investment in your health and your success I will guide you towards your best shape in the safest and fastest, scientifically proven way possible and teach you how to keep it forever! You will have everything, from A-Z, you will ever need to go from a beginner to an elite athlete: -analyze your medical history -design an individualized exercise prescription that meets the specific needs of each client -Workout routine (Sets, reps, exercises tailored for your condition and needs. Videos on how to perform the exercises -correctly. Warm-up and stretching routines. HIIT routine for cardiovascular health). -Diet plan (Calculated calories and macronutrients, templates with recipes. How to manage your electrolytes and -microbiome to promote optimal blood pressure, bodily fluids, and health). -Supplementation list with scientifically researched supplements that help with muscle building, fat loss, and longevity (Source links included). -Information on longevity, skincare, self-development, finances, and a lot more! -24/7 chat support and guidance! Investing in the right personal trainer will help you live a longer and healthier life, look amazing and improve your mental well-being. Progress is assured or money-back guaranteed.

Sport personal trainer · Weight loss · Fitness

Keegan - Malaysia302 SAR

302 SARPersonal training, nutrition based around sport, correct use of gym equipment

Personal training is is very useful for beginner gym goers. Learning how to use the correct equipment for the correct movements and muscles is very important coming into a gym. Incorrect form often leads to injury. Also, the ins and outs of nutrition based around your workouts and lifestyle can be very tricky but I'm sure I can make it easy for you to learn. You can learn: Principles of nutrition The musculoskeletal system and its relationship to exercise The nerves system and its relation to exercise Energy systems and its relationship with exercise Applying the principles of nutrition to a physical activity programme Plan and programme personal training The above, are main headings of very wide subjects.

Sport personal trainer · Personal training · Sport nutrition

Jonas - Ghent, Belgium208 SAR

208 SARSports on location or at the customer's home, healthy food, strength training, fitness, being fit

Trusted teacher: Difficulty keeping fit? Do you want a healthier and more active lifestyle? Do you like support during sports? Do you have injuries? If you would like to learn how to exercise, this is all possible. Together we will see where I can best help and support you. And then take action of course by exercising or working on nutrition / mindset.

Sport personal trainer · Sport nutrition · Fitness

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Clara - Italy91 SAR

91 SARDo you want to lose weight? Do you want to firm up? Train with me online I am a Personal Trainer with a degree in physical and sports sciences.

Do you want to lose weight? Do you want to firm up? Write me :). I am a personal trainer with a degree in motor and sports sciences. I am available for online lessons. Times and days can be agreed based on any need. My approach varies based on the preparation and needs of the client. The training plan will be designed based on the client's abilities and objectives. Training plans and advice on a healthy lifestyle will be provided. Furthermore, I am also available at times other than lessons to provide support for doubts or requests.

Fitness · Sport coaching · Sport personal trainer

Diego - Argentina116 SAR

116 SARCALISTHENICS CLASS! Learn to train with the weight of your body, in a small space and without materials if necessary!

Calisthenics classes! Learn to train with your body weight. Wherever you are. Virtually no materials. Develop strength, endurance, balance, mobility, flexibility! And also many mental and emotional benefits from this practice. We talked about it in class!

Weight loss · Sport personal trainer · Health

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Ismael - Casablanca, Morocco97 SAR

97 SARFitness classes and Sports Coaching for beginners and athletes

Trusted teacher: Whether you are beginners or athletes, I provide sports coaching lessons at home. I am a fitness coach, I also work as a gym coach, as well as Personal trainer. My class is designed to help you gain muscle and help you maintain good health. I'm here to make sure you get the best program to hit your target! We first start with an in-depth survey to identify your current state and areas for improvement, then we will set you goals to work on. My goal is to transfer my knowledge to you and for you to become independent in order to pursue your own program in the future. Whatever your ambition, let's work on it together!

Sport coaching · Personal training · Sport personal trainer

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Jevonte - United Kingdom170 SAR

170 SARSports performance boost personal training fitness helper

I will teach you programmes on how to train in your optional sport mostly basketball I will provide a training programme what to eat to stay healthy and if you needed to bulk what foods will help I could also help in the fitness industry. And if you need to gain muscle mass. I'm responsible for providing sports lessons that are fun.what do I teach I teach children the proper skills to play athletic sports. Instructions of sports classes. Development to help each strengthen their potential in sports teach fundamental skills and rework the basic of your sport.

Sport personal trainer

Lasante - Stockholm, Sweden73 SAR

73 SARYoga - Physical Therapy - All type of Massages - Personal Trainer

Trusted teacher: Learn and practice Yoga from your home with relaxation music. Meditate with me to unblock your chakras. Let's do Pilates to strengthen and be flexible Physical therapy to recover elasticity, muscle tone Physical and emotional pain management Brain GYM Tantric yoga Kundalini-yoga Occupational therapy Geriatric therapy Child therapy

Yoga · Physiotherapy · Sport personal trainer

Gisela - Argentina91 SAR

91 SARPersonalized training according to your objective /Online Training / Online training

Train from home on your time with a personalized training plan prepared by experts. The published price is for a 60 minute CLASS. Includes personalized monitoring of your progress. With this plan you will reach summer and beyond. Since the changes are going to be noticeable and long-lasting. Our work system is based on 3 pillars. 1. Training plan: It is prepared COMPLETELY CUSTOMIZED according to: - Objective: Do you want to reduce adiposity? Do you want to increase muscle mass? Improve your flexibility? It doesn't matter! Don't do those generic routines that work for everyone and no one. Make your own path! - Elements: Did you set up a Gym in your house or do you have absolutely nothing? In both cases you will achieve results! - Level: Is this the first time you are going to do an abdominal workout or do you do high performance? You are going to make progress with my system! 2. Monitoring: What is not measured cannot be improved! We are going to show you your progress like no one else currently does on the market. We are going to define metrics aligned to your objective. That will allow us to provide feedback on your plan! And seeing your progress will motivate you more and more! 3. Food: It has to be according to your objective and your lifestyle. Our sports nutrition advisor will be able to advise you on nutrition issues. We can also recommend medical professionals.

Fitness · Sport nutrition · Sport personal trainer

Maquiavela - Hurlingham, Argentina3 SAR

3 SARPersonalized yoga: dynamic, chair, sports.

Yoga is, according to master BKS Iyengar, a universal culture. From my classes I have the purpose of talking about your objectives to be able to design classes according to them. I am a believer that perseverance is the best path for this, which is why I will accompany you and guide you on this path of which I am also an apprentice.

Sport personal trainer

Diana - Belgium245 SAR

245 SARPhysical Exercise Online or Brussels: GAP, ABS, Strength training

Evaluation: Who you are - the baseline, Your goals, What do you like to do, What do you need to do, Individual specifications - Pathologies With or without music 45 min or 1 hour #everymovementcounts #exercise4health #enjoytheride #NOEXCUSES

Fitness · Sport personal trainer · Sport coaching

Miss M - United Kingdom186 SAR

186 SARGeography, Sports Science, Physical Education and Literacy

I specialise in teaching Geography to prepare students for GCSE/ A Level/ IB examinations, I have particular interest in supporting those with SEND requirements and have proven strategies to help fulfil their potential. Additionally, I would be able to support Degree students through their undergraduate degree enabling them to access academic literature or curiosity Having represented Great Britain age group in three different sports, I feel suitably qualified to support students, of all ages, to hit their fitness/ lifestyle goals and would put together a bespoke, progressive plan for you to follow. This class would be for those looking to make changes to their lifestyle

Geography · Physical education · Sport personal trainer

Irina - Tunisia139 SAR

139 SARPersonnal diet plan for lost weight from fitness nutritionist

Trusted teacher: I will make personal diet plan for lost weight,good health, and body of your dream. As we know,our results in fitness depends in 70% from good diet . That’s why so important to eat healthy and understand,how many protein,carbs and all nutrients we need. I will make diet plan ,wil chek it every day and will manage all results. I’m in touch 24/7 for any questions from my clients.

Nutrition · Sport personal trainer · Sport nutrition

John JC - Philippines25 SAR

25 SARHOOPsSHOTs HOMEBALL HOUR: A VIRTUAL BASKETBALL FITNESS AND TRAINING PROGRAM

Basketball is a team sport that can be practiced individually, even in the comfort of the indoors. To keep your skills intact, you have to practice every day, with no excuses. Finding time to enhance your skills every day without excuses is the path to greatness. To be physically fit and mentally alert, we can use basketball for a healthy mind and body balance. All we need is a basketball and a small space. Because with HOOPsSHOTs, "We are not done yet getting better."

Sport personal trainer · Fitness · Sport coaching

Charbel - Lebanon86 SAR

86 SARFitness at Home. Change your Body and your lifestyle. Create the best version of yourself.

Trusted teacher: It's never too late to get fit and healthy body. My sessions are organized to get fit at home by doing body weight exercises with simple tools and organizing a healthy nutrition lifestyle. There are many programs for all ages and all levels. Stay strong and in shape.

Fitness · Sport personal trainer

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Antoine - France91 SAR

91 SARCertified sports coach and MMA fighter gives classes in Bodybuilding, Fitness, Stretch, Weight Loss, Cardio...

Trusted teacher: In summary, I create well-being and fitness solutions around sport, nutrition and personal development. Due to my experience and my background, I am willing to support all types of audiences. I now provide individual coaching at the same time for all types of ages and levels. Specialist in weight loss, muscle strengthening, muscle mass gain, I will ensure that your goals are achieved. With your will, your commitment to the effort and your regularity, I guarantee you will achieve the desired results from the first month! You will find with me the technique, support and encouragement necessary for the desired result. The courses I offer you: - Fitness - Weight loss / fitness - Bodybuilding / Firming / Toning - Bodybuilding strengthening / mass gain - Stretching/flexibility of the body - Gentle return to physical activity - General nutrition / Sports nutrition - MMA / BOXING classes - Self defense - FIRST AID - Bodybuilding - Body attach / body combat / Body pump classes I offer 3 training options: 1- At the beginning, we will do your sports assessment to highlight your strengths as well as your weaknesses. I will then give you very specific training, personalized and adapted to your body and your goals. You will have daily monitoring from me and we will adapt the program weekly according to your progress. This continuous monitoring, in parallel with my daily comments and advice, will allow you to maximize your potential. I will also support you on your nutritional plan with very simple and easy to apply bases. I will offer you a nutritional service in order to have a diet adapted to the sports training offered and thus optimize your results. We can do a short video session at the start of each week to explain the new program to you, all the exercises you will have to do and take stock of your progress. 2- it will also be daily monitoring, we will do two video sessions/week (40 minutes each). We will do the exercises together during the session and then I will give you the program that you will continue to do alone for the rest of the week 3- At the end of your sports assessment, I will offer you a program in line with your objectives. We will do the exercises together during the classes and we will adapt them according to your progress during each of our next sessions. As training alone is not enough to achieve the objectives, in all formulas I will offer you a nutritious program to follow which will evolve throughout and which will be based on your sports results and your objectives. Being an MMA fighter, I also offer you a video MMA course

Fitness · Sport coaching · Sport personal trainer

Mady - La Celle-sous-Gouzon, France190 SAR

190 SAROnline private and personal sports coaching courses

During our first coaching session, I will determine your personalized training program, making an assessment with you. This assessment will take into account your sporting past, your health history, but also your level and your goals. The purpose of this session is to make you discover what our sessions will look like. It is a first approach so that we can discover each other and decide if we are going to work together to achieve your goals.

Sport personal trainer

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Marta - Geneva, Switzerland551 SAR

551 SARPersonal trainer / Animal Flow / StrongFirst (kettlebell) Instructor

Trusted teacher: If you want to change your body, but don't know where to start: contact me. I'll help you to lose weight or, on the contrary, gain a few kilograms if you need them. If you wish to feel better, have more energy, be healthier and stronger, I'll show you how to achieve it. I'm a certified personal trainer, StrongFirst Instructor, Animal Flow, Aerial Hoop and Pole Dance Instructor. I'll show you the fastest, but most importantly, the safest way to reach your training goal. During the first meeting, I'll do some pre-exercise screening, which will show us what your ranges of motion are and expose any muscle imbalances that should be dealt with. We will also talk about your your overall health, eating habits, and sleep hygiene. We can work out at your place, at the gym, or outside (in the park, on the beach). The training plan will be as customized as possible to the place and available equipment. Interested? Make an appointment now! Don't postpone your chance for a new lifestyle.

Sport personal trainer · Fitness

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Marcin - Luxembourg, Luxembourg208 SAR

208 SARPersonal/Fitness Training, Bodyweight Training, Calisthenics

Trusted teacher: I graduated Physical Education (Bachelor and Master Degree). I am international certificated Tennis Coach, but Fitness or Personal Training takes a big part as well in my life. I want to share my passion to healthy lifestyle and progress my Students physical development. I am available to do training from home/online, outdoor or gym I am mainly focused on bodyweight exercises, but also can adapt the training to the client's needs

Fitness · Sport personal trainer · Racquet sports

Mieke - Brasschaat, Belgium208 SAR

208 SARMeridian yoga and chair yoga from home and for everyone!

Trusted teacher: In meridian yoga we will do specific exercises to open the meridian of each organ so that our energy can flow effortlessly through our body again and any blockages can be avoided. With chair yoga we will do stretching exercises for neck, shoulders, arms, chest and back while sitting. This type of yoga is ideal for people who spend all day in front of the computer or elderly people who have difficulty walking, as well as people with back problems and other ailments. For both meridian yoga and chair yoga, no knowledge of yoga is required and both are accessible to everyone.

Personal training · Pilates · Sport personal trainer

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Hamdi - Tunis, Tunisia50 SAR

50 SARPersonal training and nutrition coaching. You want to get in shape, I can help you.

Trusted teacher: It’s time to move forward in your fitness journey and I’m glad to be with you in order to build your dream body. Graduated from higher institute of sport and education, Having a degree in sciences and technologies of physical and sports activities. Football player, fitness coach and currently a physical trainer in a private school. Worked for 2 years as a coach in well-known gym where I’ve achieved successful results with different clients. My goal is to transform your body to be in its best shape by applying custom workout and nutrition plans according to your level and health condition. So, if you want to change your lifestyle and your mindset don’t hesitate to contact me. Let’s just do it! And together we will build Your Dream Body.

Sport personal trainer · Sport nutrition · Fitness

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Jhon Edward - Alcobendas, Spain68 SAR

68 SARPersonal Trainer Specialist in Sports Nutrition. you want to get in shape, I can help you.

ARE YOU TIRED OF NOT REACHING YOUR GOALS? ARE YOU CONSTANTLY TIRED AND LACK OF ENERGY? DON'T YOU KNOW HOW TO DO IT? I CAN HELP YOU, AND MAKE YOU THAT REFLECTION IN THE MIRROR YOU WANT TO SEE. SPECIALIST PERSONAL TRAINER IN SPORTS NUTRITION. Weightloss - Fitness - Sports performance. - Rehabilitation In addition, I offer health or fitness checks for the most personalized follow-up. Nutritional plans are also offered. If you are a person who just wants to be active and concerned about their well-being or an athlete who wants to achieve performance, I can help you achieve your goals. DO NOT HESITATE TO CONTACT ME, FOR MORE DETAILS.

Fitness · Sport personal trainer · Gymnastics

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Discover the Best Private Sport personal trainer Classes in Hoofddorp

For over a decade, our private Sport personal trainer tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Hoofddorp, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

3 sport personal trainer teachers in Hoofddorp

3 sport personal trainer teachers in Hoofddorp

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