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1 fitness teacher in Dudelange

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1 fitness teacher in Dudelange

Ashiya - Manchester, United Kingdom74€
74€Pilates: Private 1-1 (online & in-person, Greater Manchester)
Trusted teacher: I’m a BASI-certified Mat Pilates teacher from Manchester, UK. I have my own studio on the edge of Salford, where I teach private & duo sessions in person, as well as online classes over Zoom. I also teach group in-person classes in the city centre. I’m deeply passionate about Pilates as a practice. I particularly love working with 1-1 clients over a period of time, so we can work collaboratively to develop their practice. There’s nothing better than helping a long-term client achieve their first Teaser, Open Leg Rocker Jackknife! I see Pilates teaching as a collaboration, and aim to guide people to move and engage with their body in a whole new way. In a typical private 1-1 session, we’ll begin with a chat about your background and aims. From there, we’ll begin to build a programme together that aims to develop your technique in a way that best suits your body. I love working with people from a variety of backgrounds including (but certainly not limited to): - sports people and fitness professionals looking to build complementary strength and mobility - complete beginners wanting to learn the foundations - people with injuries contraindications who want to learn Pilates in a way that can be adapted to their needs - people who have taken group classes but want to take things to the next level - experienced Pilates practitioners looking to practice the advanced work My teaching style is rigorous yet relaxed: through careful cueing, corrections and focus on precision, my aim is to help people move in the most effective way for their body. I like to challenge my clients, but do so in a way that is appropriate to the level of experience. That said, I do all of this low-pressure way, as I believe it should be enjoyable! With my attention solely on you, you can be assured that you’ll receive the right corrections to help you improve at a faster pace than you would in a group setting. My aim is for clients to leave my classes feeling energised, lengthened, stronger and brighter.
Pilates · Fitness
(1 review)
María - Valencia, Spain29€
29€Private Yoga and Meditation classes for all levels
Trusted teacher: 🌱✨ Yoga and Meditation Classes 🧘‍♀🧘 Human beings have extraordinary abilities and my intention with these classes is for you to be able to recognize them in yourself, improve your physical abilities, and therefore your health, bring mental calm to your life and emotional balance, all this while you learn to meditate step step by step and you enjoy a life with greater inner peace and satisfaction. 🔹 What is the class structure? 🔹 In the classes we practice asanas (yoga postures), vinyasas (sequences of postures), pranayamas (breathing exercises for energy management), prananigrahas (breathing exercises to increase breathing capacity), relaxation and meditation, in addition to addressing philosophical information about the practice itself, tips to build the self-practice that your body and mind need so that after the process you know how to practice without always needing the guidance of an experienced teacher, concepts of Yoga, Buddhism and ancient Mesoamerican cultures and their connection with this self-knowledge tool that is more than 3000 years old. 🔹 Who are the classes for? 🔹 The classes are adapted to all bodies and levels. Your age doesn't matter. We can all practice Yoga! 🔸 About me 🔸 I have taught all kinds of people with very varied physical conditions, very agitated minds and initiated and advanced meditators. My classes are online and face-to-face multilevel, both beginner, intermediate and advanced yogis and yoginis have improved their skills thanks to the classes. I have two Yoga formations: · Training of Yoga Instructors RYT200 European Yoga Alliance & Yoga Alliance USA of Hatha Yoga and Ashtanga Vinyasa Yoga. · 300h certified Integral Yoga and Meditation Teacher Training - Satyananda School Colombia - Mayan Cosmovision. See you at Yoga practice!
Yoga · Meditation · Fitness
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Our students from Dudelange evaluate their Fitness teacher.

To ensure the quality of our Fitness teachers, we ask our students from Dudelange to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 14 reviews.

5th Dan Black Belt, National Champion, Current GB squad member offering Taekwondo lessons to Kids and adults in London. (Kingston upon Thames)
Ajay
I would like to thank Ajay for giving lessons to my two boy's ( 12 and 13 years ) and my daughter who is 14 year old. Ajay is passionate about his craft and is enthusiastic about imparting his knowledge to his students. His lessons are well planned and executed to give a sense of accomplishment to the students at the end of the session. I wanted Ajay to teach my children. However, he has managed to turn me from a silent spectator to an active participant !!!!
Review by SHAMSUL
Fitness classes, bodybuilding, zumba, aquatic, and personal coaching. (Casablanca)
Rajaa
We held a management away session in Casablanca for a few days and Rajaa joined us in the gym each morning at 6:30 to put us through our workout. She was always ready with a smile and managed our sessions regardless as to our abilities. Thoroughly recommend her for group sessions and no doubt she would be great at one on one.
Review by RUPERT
Fitness, Athletic Performance, Football training, Life Wellness coach (Brussels)
Alexandre
Alexander is very professional, I had several sessions with him in which he worked on a different issues I had been suffering from for so long, he helped me overcome many old injuries, enhance my body's overall strength, balance and coordination.
Review by OSAMA

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