Former student preparatory class scientific way and currently studying in business school, I offer multiple courses such as math classes, methodology or sports. Former high-level sportsman, I will guide you both in terms of nutrition and sport.

My teaching style is patient, structured, and personalized. I believe every student learns differently, so I adapt my approach to match their pace and skill level. I focus on building strong fundamentals first, then gradually introduce tactics, strategy, and opening theory. My lessons are interactive and engaging—I use puzzles, real game examples, and practical exercises to make learning fun and effective. I also provide regular feedback and practice plans so students can track their progress. Whether you're a beginner or a tournament player, my goal is to make chess simple, enjoyable, and rewarding for you.

Do you have back, knee or shoulder pain, are you getting back into shape after a long break, or do you want to maintain your balance as you get older? My classes are for you. I lived with chronic lower back pain for three years and overcame it with a method I developed over the years. Having graduated with a double degree in Adapted Physical Activity and Health, and Sports Training, I now adapt it to each individual. A 1-hour session, either at your home in Perpignan or via video call: we'll assess your current fitness level, then work on mobility, strengthening, balance and posture, and finish with stretches. I blend strength training, Pilates, and yoga according to your needs, and I'll bring all the equipment. Between sessions, you follow your program on my app, which is included free of charge. All levels, even if you've never liked sports.

sport for fun or a need everyday difficulties, such as eveyday duies , warm up etc, xxxxxxxxx, ....