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Seit März 2020
Lehrer seit März 2020
Private & small group (with your friends) YOGA classes.
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Von 71.31 $ /Std
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My private yoga classes starts with discussion on your practice and your goals.
These are personalised for each in order to have healthy and beneficial practice.
Possible to book for a small group class as well.
Classes are given in the studio, outside (Lake & parks) or at your private garden, private gym, space for sports.
Zusätzliche Informationen
Best to have your own matt and small towel.
Ort
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Beim Schüler zu Hause :
  • In der Umgebung von Ecublens FR, Schweiz
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Beim Lehrer zu Hause :
  • Lausanne, Switzerland
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Online aus Schweiz
Über mich
About Me
Serenity & Happiness
After long research of Serenity & Happiness, Yoga & Meditation showed me that these can be the stable sensations in my life. I did not need perfectionism or stress to succeed my daily life & goals anymore. I have been practicing Yoga for more than 4 years & attended various trainings in Spain, Switzerland before my BIG decision- to become a Yoga teacher.

Soooo... in 2018 I was trained by international teachers in Bali, c.f. YOGA KOH & obtained a "paper" called international RYS 200 Certificate. But the most important is that I have learned more about human anatomy, training techniques and the art of healthy body alignement & healthy teaching.
Bildung
RYS 200
Serenity & Happiness
After long research of Serenity & Happiness, Yoga & Meditation showed me that these can be the stable sensations in my life. I did not need perfectionism or stress to succeed my daily life & goals anymore. I have been practicing Yoga for more than 4 years & attended various trainings in Spain, Switzerland before my BIG decision- to become a Yoga teacher.

Soooo... in 2018 I was trained by international teachers in Bali, c.f. YOGA KOH & obtained a "paper" called international RYS 200 Certificate. But the most important is that I have learned more about human anatomy, training techniques and the art of healthy body alignement & healthy teaching.
Erfahrung / Qualifikationen
Teaching
Serenity & Happiness
After long research of Serenity & Happiness, Yoga & Meditation showed me that these can be the stable sensations in my life. I did not need perfectionism or stress to succeed my daily life & goals anymore. I have been practicing Yoga for more than 4 years & attended various trainings in Spain, Switzerland before my BIG decision- to become a Yoga teacher.

Soooo... in 2018 I was trained by international teachers in Bali, c.f. YOGA KOH & obtained a "paper" called international RYS 200 Certificate. But the most important is that I have learned more about human anatomy, training techniques and the art of healthy body alignement & healthy teaching.
Alter
Vorschulkinder (4-6 Jahre alt)
Kinder (7-12 Jahre alt)
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Seniorinnen und Senioren (65+ Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Fortgeschritten
Dauer
60 Minuten
90 Minuten
120 Minuten
Unterrichtet in
Englisch
Französisch
Fachkenntnisse
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
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Beim Lehrer zu Hause und Online
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Beim Schüler zu Hause
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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Vivianne
I provide a framework of self-analysis and concrete steps to help you free yourself from beliefs and habits that hinder your growth, keeping you on an emotional roller-coaster, and to develop those that support you.

This training is undertaken through weekly discussion, note-taking and concrete actions to be taken each week. Yoga therapy such as work on chakra balancing and practices to connect with your spiritual being can be included in this program.

The course is designed to:
Provide you the flexibility to be able to stay in the comfort of your home whilst your yoga instructor comes to you.
And give you the chance for one-on-one quality learning with a program designed specifically for you, according to your needs and preferences.

My Yoga Teaching Philosophy:
Many of my students, when they first come to me, express their disappointment with some of the yoga lessons they have visited. They find them to be either too much focused on the physical aspect and lacking in real substance and sense of community in the group or, on the other hand, too much focused on the spiritual/mental aspect without much challenge to the physical body.

In my personal practice and during my lessons I try to work towards a balance between strength and relaxation, between action and introspection.

I do not take myself too seriously, since, for me, this practice should be a joy - a discipline yes, but definitely not a dogma. I would like my students to be able to experience the power of what yoga can offer us and feel at ease with being just who they are: natural, without any need to live up to any ideas of who a yogi 'should' or 'should not' be. This, to me, is a process of allowing time and practice to take effect - a process which we experience both together, and individually in everyday life.

All my programs are tailored to your needs and preferences. Yoga and Emotional Mastery training can be combined to deliver maximum value.

This training is designed to guide you to develop greater consciousness and master your own sense of health and well-being. Meaning: you build up your own regular practice and habits that will remain with you over the long-term, way beyond the limit of our one-hour lessons!
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Kamile kontaktieren
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Der richtige Lehrer Garantie
Ähnliche Kursen
arrow icon previousarrow icon next
verified badge
Vivianne
I provide a framework of self-analysis and concrete steps to help you free yourself from beliefs and habits that hinder your growth, keeping you on an emotional roller-coaster, and to develop those that support you.

This training is undertaken through weekly discussion, note-taking and concrete actions to be taken each week. Yoga therapy such as work on chakra balancing and practices to connect with your spiritual being can be included in this program.

The course is designed to:
Provide you the flexibility to be able to stay in the comfort of your home whilst your yoga instructor comes to you.
And give you the chance for one-on-one quality learning with a program designed specifically for you, according to your needs and preferences.

My Yoga Teaching Philosophy:
Many of my students, when they first come to me, express their disappointment with some of the yoga lessons they have visited. They find them to be either too much focused on the physical aspect and lacking in real substance and sense of community in the group or, on the other hand, too much focused on the spiritual/mental aspect without much challenge to the physical body.

In my personal practice and during my lessons I try to work towards a balance between strength and relaxation, between action and introspection.

I do not take myself too seriously, since, for me, this practice should be a joy - a discipline yes, but definitely not a dogma. I would like my students to be able to experience the power of what yoga can offer us and feel at ease with being just who they are: natural, without any need to live up to any ideas of who a yogi 'should' or 'should not' be. This, to me, is a process of allowing time and practice to take effect - a process which we experience both together, and individually in everyday life.

All my programs are tailored to your needs and preferences. Yoga and Emotional Mastery training can be combined to deliver maximum value.

This training is designed to guide you to develop greater consciousness and master your own sense of health and well-being. Meaning: you build up your own regular practice and habits that will remain with you over the long-term, way beyond the limit of our one-hour lessons!
Der richtige Lehrer Garantie
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Kamile kontaktieren