MargaretYOGA DANCE / YOGA DANCE / Yoga dance is a dance yoga
Accessible to all, is a self-healing technique
This yoga dance class is a dance yoga class. "Yoga Dancing" is a concept developed by a classical dancer who is based on chakras, breathing rhythms, feeling and energy in motion, using the special sacred geometry, which the dancer needs to move also in height.
Also beneficial for dance teachers, dancers-its professionals-it's an excellent way to get in shape after being injured, pregnant or to relax even more. This course allows you to regain your starting abilities and to overcome them. The various figures, sheathing, based on two and on one leg, make it possible to find an active proprioception, and, for seniors, to keep hips healthy.
Indeed, from the eyes to the tips of the feet, this dance yoga is advised in more than one way. Inspired by Curative Eurythmy and Oriental Dance, it allows to rediscover areas of the body numb. This practice allows for a greater perception of phenomena that go through a bodily feeling and thus awaken consciousness, clairvoyance, clear hearing, and clear perception. In a stress situation, to know how to manage it to keep the right distance.
MartynaYoga for "Broken Backs" - private Yoga Therapy classes
The way we live our lives is a big challenge for our bodies.
Long hours spent on a chair slowly sum up and sooner or later our mistreated bodies fire back with a back pain that can lead to even less activity, which leads to even more back pain, which leads to even less activity and so on. These classes will give you the tools to get out of this vicious circle.
During the class you will learn how to stand, how to sit, how to relieve your back, how to align your body, how to breath and much more.You will also learn how the body alignment affects the state of the mind, thus how to release tensions not only from the body but also from the mind.
Whether you have never tried yoga before (nor any other activity) or you are already an experienced yoga practitioner, all can benefit from learning and deepening this particular approach.
ViviannePrivate Yoga & Emotional Mastery Training. Learn to master your emotions and optimize your health & fitness.
I provide a framework of self-analysis and concrete steps to help you free yourself from beliefs and habits that hinder your growth, keeping you on an emotional roller-coaster, and to develop those that support you.
This training is undertaken through weekly discussion, note-taking and concrete actions to be taken each week. Yoga therapy such as work on chakra balancing and practices to connect with your spiritual being can be included in this program.
The course is designed to:
Provide you the flexibility to be able to stay in the comfort of your home whilst your yoga instructor comes to you.
And give you the chance for one-on-one quality learning with a program designed specifically for you, according to your needs and preferences.
My Yoga Teaching Philosophy:
Many of my students, when they first come to me, express their disappointment with some of the yoga lessons they have visited. They find them to be either too much focused on the physical aspect and lacking in real substance and sense of community in the group or, on the other hand, too much focused on the spiritual/mental aspect without much challenge to the body.
In my personal practice and during my lessons I try to work towards a balance between strength and relaxation, between action and introspection.
I do not take myself too seriously, since, for me, this practice should be a joy - a discipline yes, but definitely not a dogma. I would like my students to be able to experience the power of what yoga can offer us and feel at ease with being just who they are: natural, without any need to live up to any ideas of who a yogi 'should' or 'should not' be. This, to me, is a process of allowing time and practice to take effect - a process which we experience both together, and individually in everyday life.
All my programs are tailored to your needs and preferences. Yoga and Emotional Mastery training can be combined to deliver maximum value.
This training is designed to guide you to develop greater consciousness and master your own sense of health and wellbeing. Meaning: you build up your own regular practice and habits that will remain with you over the long-term, way beyond the limit of our one-hour lessons!
EmmaVinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice.
I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind.
My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling!
We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.
MeganPrivate Yoga Sessions in Paris. Taught in English.
American Yoga teacher available to guide your yoga sessions in Paris or surrounding neighborhoods. Taught in English. Yoga session will be personally tailored to fit your level, preferences, and abilities.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
CathyPrivate Yoga classes (Iyengar, Vinyasa, Sivananda, Ashtanga) at home
Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go.
Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course.
Private lessons can be done at the teacher's home or in English or in French.
Enjoy a moment of well-being!
TinaYoga and Meditation: Learn how to be at peace every moment
With a tremendous increase of the stress in the modern times, yoga has become an essential need for everyone to practice.Yoga works on the physical,mental, emotional and spiritual aspect of the person.
I am an Indian Yoga teacher certified from International Sivananada Yoga Vedanta Centre, Kerala, India
and also completed Masters in Yoga from UOU (Indian University)
The class comprises of Asana, Pranayaam, Mudra, Bandh and Dhyan.
JulianaHatha, Ashtanga and Vinyasa Yoga : Internationally Certified Teacher
Having had my mother as primor mentor and inspiration, I have practiced Yoga since birth. I have specialized in Hatha, Ashtanga and Vinyasa Yoga schools in India, Brazil and Thailand.
I have over a decade of experience with Ayurveda Medicine, Feng Shui, Natural Healing, Reiki and Vegan Lifestyle.
My areas of expertise on Meditation include (Zen, Metta, Transcendental, Mindfulness, Vipassana).
My professional & spiritual experiences include teaching at the Bodisatva Buddhist Center of Brazil, founding and organizing Yoga & Mindfulness events, retreats and scholarship programs.
I can minister classes in English, French, Spanish and Portuguese for groups or individuals of all ages, shapes and creeds.
LexieBeginning Yoga and Meditation Course for Personal Practice
As a trained yoga instructor with several years of experiencing teaching both children and adults, I am pleased to bring my services online beginning in November 2019. This course will discuss the basics of beginning a personal yoga practice including proper technique to avoid injuries, daily meditation tips, and knowledge regarding the history and culture of yoga.
This class is intended for those with little to no experience in yoga, but can be individually tailored for those with more experience. Looking forward to working with you!
Alexandra, RYT 200
BrianaCertified English Speaking Vinyasa Yoga Private/Group Instructor specializing in Asanas & Pranayama
I am a professional dancer who has completed the 200 Yoga Teacher Training at Samyak Yoga in Mysore, India. My training is focused on the physical & mental state within yoga as well as breathing techniques called Pranayama to assist the practice and improve overall well-being. All of my private and group classes focus on making the yoga practice accessible for all practitioners from absolute beginners to advanced students.
I believe Yoga is a shared experience that requires equal commitment from the teacher as well as the student. I make sure that students have a solid understanding of the postures, their benefits as well as the transitions between then to create a strong practice on and off the mat. I am always prepared to challenge the student as well as adapt to their needs.