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from120.13USD/ h

Private Yoga Classes, - breathe, restore, strengthen, relax

I'm a Certified yoga instructor offering Ashtanga, Amrit, Hatha, Vinyasa, and Restorative Yoga and Breathwork classes in-person and online. I have over 30 years of experience teaching yoga, meditation, and breathwork, guiding individual to create optimal physical, mental, and spiritual well-being and gain deeper self-awareness.

- Private classes are tailored to the specific needs and level of experience.
- Classes focus on integrating the inner dimension of yoga for deep transformation, inside and out.
- Turn your current asana practice into an empowering heart-centered meditation in motion.
- Learn the ancient wisdom of the deep teachings of yoga and take your yoga practice and your LIFE to a higher and more fulfilling level.
- Private classes at your place or mine in the Lausanne area and online.
- Online group class every Wednesday

Extra information

Bring your own yoga mat

Location

At student's location: Around Prilly, Switzerland
Online via webcam

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General info

Skills:
Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English

About Me

Life can be hectic and busy, making it difficult for us to find the quality time we need for our own personal needs, health and fitness goals. And then rushing to squeeze in a yoga or fitness class somewhere in our lives can end up feeling more stressful.

Hi, I'm Sylvie. I have been working in the health, yoga and wellness profession for over 30 years. I love working one-on-one and in small groups. It’s simply the best way to get the individualized attention for your specific needs and journey as you evolve in your practice and your life. Together, we create a a practice that is tailored to you, is sustainable, enjoyable and enriching on so many levels - for the body and soul.

Recognizing the need for quality in-home private yoga classes for busy professionals, I shifted my focus from large group classes to specializing in yoga and wellness programs for individuals, couples and small groups.

For many years I have worked with a variety of clients, such as doctors, CEO's, psychologists, lawyers, scientists, financial consultants, producers, musicians, couples and small groups with specific needs. Together we create an ideal program that meets your needs, goals and busy schedule.

If this is something that you would like to explore let's get started!
I'd love to meet you!

Sylvie holds a B.A. in Psychology from the University of Wisconsin – Milwaukee. She studied ayurveda at The Ayurvedic Institute in Albuquerque, New Mexico under Dr. Vasant Lad. She is an Ayurvedic counselor and a certified instructor of the Amrit Yoga Method – a hatha yoga based, kundalini yoga inspired practice created by Sri Yogi Amrit Desai, the founder of Kripalu and Amrit Yoga.

Education

University of Milwaukee Wisconsin, B.A. Psychology
Amrit Yoga Institute: Certified 300 hour Yoga Instructor
Ayurvedic Institute of Albuquerque, New Mexico: Ayurvedic health/well-being consultant

Experience / Qualifications

I have over 30 years of teaching experience in the field of Yoga, and 10 years as a breathworker and Ayurvedic health consultant.

Reviews (1)

Sylvie was great today. I really enjoyed the class. Thank you

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Send a message explaining your needs and Sylvie will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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from $120.13Online via webcam
from $168.19At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since October 2020
  • Phone number verified

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0              
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3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00    
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10  Monday at 10:00  Tuesday at 10:00    Thursday at 10:00  Friday at 10:00    
11  Monday at 11:00  Tuesday at 11:00    Thursday at 11:00  Friday at 11:00    
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from $120.13Online via webcam
from $168.19At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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