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from126.29USD/ h

Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, - breathe, restore, strengthen, relax

I'm a Certified yoga instructor offering Ashtanga, Amrit, Hatha, Vinyasa, and Restorative Yoga and Breathwork classes in-person and online. I have over 30 years of experience teaching yoga, meditation, and breathwork, guiding individual to create optimal physical, mental, and spiritual well-being and gain deeper self-awareness.

- Private classes are tailored to the specific needs and level of experience.
- Classes focus on integrating the inner dimension of yoga for deep transformation, inside and out.
- Turn your current asana practice into an empowering heart-centered meditation in motion.
- Learn the ancient wisdom of the deep teachings of yoga and take your yoga practice and your LIFE to a higher and more fulfilling level.
- Private classes at your place or mine in the Lausanne area and online.
- Online group class every Wednesday at https://souldimension.org/mindful-yoga

Extra information

Bring your own yoga mat

Location

At teacher's location: Avenue Gratta-Paille, 1018 Lausanne, Switzerland
At student's location: Around Prilly, Switzerland

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General info

Skills:

Age:

Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)

Student level:

Beginner
Intermediate
Advanced

Duration:

60 minutes

The class is taught in:

English

About Me

Sylvie has been a yoga instructor for over 30 years. She has studied extensively with masters in the fields of yoga, ayurveda, meditation, breath work and indigenous plant medicine. Some of her most influential teachers include Dr. Vasant Lad, Yogi Amrit Desai, Yogi Bhajan, Dr. Tom Goode, Rama Joyti Vernon, Marshall Govindan, Wim Hof, and Ramanand Patel.

Her love of yoga and the healing arts continues to inspire her studies and adventurous spirit. In her classes, she draws on the wisdom of yoga, pranayama (breathing) and ayurveda to guide all levels of students toward the realization and manifestation of their highest good and highest potential.

Sylvie holds a B.A. in Psychology from the University of Wisconsin – Milwaukee. She studied ayurveda at The Ayurvedic Institute in Albuquerque, New Mexico under Dr. Vasant Lad. She is an Ayurvedic counselor and a certified instructor of the Amrit Yoga Method – a hatha yoga based, kundalini yoga inspired practice created by Sri Yogi Amrit Desai, the founder of Kripalu and Amrit Yoga.

The Amrit Yoga practice has a spiritual focus to reveal the inner dimension of Yoga. This hatha – kundalini based yoga practice strengthens and aligns the energies of the body/mind/heart/spirit and awakens kundalini – the potent evolutionary life force energy within.

Education

University of Milwaukee Wisconsin, B.A. Psychology
Amrit Yoga Institute: Certified 300 hour Yoga Instructor
Ayurvedic Institute of Albuquerque, New Mexico: Ayurvedic health/well-being consultant

Experience / Qualifications

I have over 30 years of teaching experience in the field of Yoga, and 10 years as a breathworker and Ayurvedic health consultant.

Ask a question

Send a message explaining your needs and Sylvie will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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17  Monday at 17:00  Tuesday at 17:00    Thursday at 17:00  Friday at 17:00    
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19  Monday at 19:00  Tuesday at 19:00    Thursday at 19:00  Friday at 19:00    
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from $126.29At teacher's location
from $164.72At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since October 2020

Availability of a typical week

MonTueWedThuFriSatSun
7              
8              
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
12  Monday at 12:00        Friday at 12:00    
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15  Monday at 15:00  Tuesday at 15:00    Thursday at 15:00  Friday at 15:00    
16  Monday at 16:00  Tuesday at 16:00    Thursday at 16:00  Friday at 16:00    
17  Monday at 17:00  Tuesday at 17:00    Thursday at 17:00  Friday at 17:00    
18  Monday at 18:00  Tuesday at 18:00    Thursday at 18:00  Friday at 18:00    
19  Monday at 19:00  Tuesday at 19:00    Thursday at 19:00  Friday at 19:00    
20              
21              
22              
23              
from $126.29At teacher's location
from $164.72At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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