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معلم موثوق
يتميز هذا المعلم بمعدل استجابة سريع، مما يدل على خدمة عالية الجودة لطلابه.
منذ مايو 2020
أستاذ منذ مايو 2020
Pilates General,
من 291.1 QAR /س
Small group or one on one Pilates to strengthen the core, gluts, shoulders and back. Mobilise stiff joints. Stretch tight muscles.
All levels catered for but some experience preferred for groups
Equipment not essential but is recommended (foam roller/ ball/ bands)
All levels catered for but some experience preferred for groups
Equipment not essential but is recommended (foam roller/ ball/ bands)
معلومات إضافية
via Zoom on any device
no shoes required wear comfy kit
no shoes required wear comfy kit
المكان
عند الطالب :
- بالقرب من City of Westminster, المملكة المتحدة
عند المعلم :
- Personal Injury Lawyer Rotherhithe, Rotherhithe, London, UK
عبر الانترنت من المملكة المتحدة
من أنا؟
- Pilates and personal trainer for over 15 years in UK and Australia
- experience of injury rehabilitation, fitness, strength, fat loss, event training
- Nutritional advice available
- sessions are effective but fun
- programmes optional
- StrongWoman and Crossfit competitor
- experience of injury rehabilitation, fitness, strength, fat loss, event training
- Nutritional advice available
- sessions are effective but fun
- programmes optional
- StrongWoman and Crossfit competitor
المستوى التعليمي
-University - UMIST - International management and French 2:1
-Master Personal Trainer(Level 4):
- Advanced Pilates Mat
- Pre and Post Natal
- Olympic Lifting
- Crossfit Level 1
-Master Personal Trainer(Level 4):
- Advanced Pilates Mat
- Pre and Post Natal
- Olympic Lifting
- Crossfit Level 1
الخبرة / المؤهلات
- Level 4 personal training
- Advanced Pilates mat and equipment
- Pregnancy qualified
- Currently studying to train kids 5-15 yo
- Fully insured
- First Aid qualified
- Advanced Pilates mat and equipment
- Pregnancy qualified
- Currently studying to train kids 5-15 yo
- Fully insured
- First Aid qualified
السن
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
45 دقيقة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الفرنسية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند المدرّس و عبر الانترنت
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Sessions designed to get you fitter, stronger, leaner
Customised to your personal goals
Nutritional advice available
Programme available on request
One on One or Small Group
15 years plus experience
All levels catered for
Injury rehab available
Customised to your personal goals
Nutritional advice available
Programme available on request
One on One or Small Group
15 years plus experience
All levels catered for
Injury rehab available
اتصل بClare
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بClare