1 hour Yoga Class ( Yin/Hatha/vinyasa/meditation )

A partir de 65.78 $ /h

a slow dive into spirituality and reconnection with your body. Every class start with a pranayama (connection to the breath) and stretching to wake your body gently. Then the asana flow (poses) while maintining mindfullness of breath and body. And relaxation/ meditation in savasana to finish.
Each class adapt to the student need and can be modify to best fit his expectations.

Información adicional

A bit about myself, i started yoga in a natural reserve in columbia in 2019. I had the privilege of learning Yoga in connexion with nature and coming back to europe i felt the need to share this passion. I passed my 200 hours Hatha/vinyasa practice in the south of france in 2020 and i have been teaching yoga since then in Paris. I just moved to Berlin and am ready to continue sharing this practice with you !

Lugar

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Clases en el domicilio del estudiante :

Alrededor de Berlín, Alemania

Acerca de mí

I started yoga in 2019 in a natural reserve in Colombia. Learning there and meditating in communion with nature was an incredible experience that made me wanna share yoga with others.
Going back to France I passed my 200 hours yoga qualifications and started teaching. I did mostly individual classes which I came to like the most. Adapting to the students need, seeing the progress with each class and helping people with mobility issues for example became what I looked more forward to. But I also did group classes in parcs whenever the weather allowed it where contact with nature reminded me of what I first fell in love with yoga.

Formación

I did my education in the south of France for the 200 hours Hatha and vinyasa qualification at the rainbow light association with Sunshine Ross as a teacher.

Experiencia / Calificaciones

I started out giving Private classes at homes and continuing with group classes in nature as well as group sessions at private companies

Edad

Niños (7-12 años)

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Duración

60 minutos