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from46.49USD/ h

Functional fascia yoga in Berlin in the park or online

Translated using Google Translate. Click to view original.
Are you new to yoga? Or would you like to have someone in addition to online yoga who pays attention to your alignment in the various yoga positions? Perhaps you also notice that in one position or the other one area of the body hurts and you don't quite know how to vary the posture?

My goal is to enable you to have a yoga practice that is characterized by a functional approach (as opposed to a purely aesthetic approach that only looks at the external form). For a healthy practice that should give you a better understanding and awareness of your body.

Overall, my classes are very keen to pick you up where you are. Accordingly, beginners are also very welcome! 🙂


Some information about me:

Thanks to my mother, I started practicing Iyengar Yoga as a teenager and there I experienced firsthand how beneficial yoga can be. And not only on a physical, but also on a mental level. Accordingly, I realized early on that yoga pursues a holistic approach: always understanding body and mind in interaction with one another and not as separate from one another. In a society that is shaped by dualism, I find this approach very valuable and empowering to counteract the experiences of alienation that we are often exposed to due to external norms. All the more so to come back into contact with ourselves.
That was over 12 years ago. I later tried different styles of yoga for myself, only to end up with a functional approach, which I also teach today. I always see myself as a student who is always learning.

I really enjoy dealing with bodies and movements and learning more about them. I am also a budding physiotherapist.

In my yoga training I focused on a clear alignment in the positions and also got to know therapeutic elements of yoga. In the meantime, I have completed many advanced training courses in various areas. These include YinYoga, HormonYoga, Therapeutic Yoga, Yoga & Somatics, Yoga & Depression, Yoga Anatomy, Yoga for the shoulder and neck area, Creative Sequences & Drills. I am also a trained faculty trainer.

+++ I can also teach in English +++

I also offer regular Zoom courses in German:

Tuesdays 19: 30-20: 30 YinYoga
Saturdays 11 am-12:15pm Functional Basic Yoga

Extra information

Translated using Google Translate. Click to view original.
Either 1: 1 on site outside in the park at a distance or online.

I offer 45 minutes, 60 minutes or 90 minutes. The price is based on that.

Location

At student's location: Around Berlin, Germany
Online via webcam
At teacher's location: Wiener Straße, Berlin, Deutschland

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General info

Skills:
Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:German, English

About Me

Translated using Google Translate. Click to view original.
Thanks to my mother, I started practicing Iyengar Yoga as a teenager and there I experienced firsthand how beneficial yoga can be. And not only on a physical, but also on a mental level. Accordingly, I realized early on that yoga pursues a holistic approach: always understanding body and mind in interaction with one another and not as separate from one another. In a society that is shaped by dualism, I find this approach very valuable and empowering to counteract the experiences of alienation that we are often exposed to due to external norms. All the more so to come back into contact with ourselves.
That was over 12 years ago. I later tried different styles of yoga for myself, only to end up with a functional approach, which I also teach today. I always see myself as a student who is always learning.

I really enjoy dealing with bodies and movements and learning more about them. I am also a budding physiotherapist.

Education

Translated using Google Translate. Click to view original.
2019: Bachelor of Arts: European Ethnology and Gender Studies
2019: Yoga training YCBA 200h
from 2021: Yoga training YCBA 500h for health insurance certification
from 2021: Bachelor of Science studies: Physiotherapy

Experience / Qualifications

Translated using Google Translate. Click to view original.
In my yoga training I focused on a clear alignment in the positions and also got to know therapeutic elements of yoga. In the meantime, I have completed many advanced training courses in various areas. These include YinYoga, HormonYoga, Therapeutic Yoga, Yoga & Somatics, Yoga & Depression, Yoga Anatomy, Yoga for the shoulder and neck area, Creative Sequences & Drills. I am also a trained faculty trainer.

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The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
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from $46.49At teacher's location
from $46.49Online via webcam
from $69.73At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since April 2021
  • Phone number verified

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0              
1  Monday at 1:00  Tuesday at 1:00    Thursday at 1:00  Friday at 1:00    
2  Monday at 2:00  Tuesday at 2:00    Thursday at 2:00  Friday at 2:00    
3  Monday at 3:00  Tuesday at 3:00    Thursday at 3:00  Friday at 3:00    
4  Monday at 4:00  Tuesday at 4:00    Thursday at 4:00  Friday at 4:00    
5  Monday at 5:00      Thursday at 5:00  Friday at 5:00    
6  Monday at 6:00      Thursday at 6:00  Friday at 6:00    
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00    
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00    
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
10    Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00    
11    Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
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from $46.49At teacher's location
from $46.49Online via webcam
from $69.73At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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