Yoga lessons in Berlin
Find your perfect private yoga tutor in Berlin.
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Trusted teacher: Yoga is an old, holistic teaching from India. Yoga exercises help to balance body, mind and soul. When practicing yoga exercises (asanas) many areas are addressed: the muscles, the sense of balance, the cardiovascular system and the nervous system.Regular practice keeps our body healthy and fit. In this class we do basic yoga asanas that people of all age and physical fitness can do so.
Fitness · Yoga
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Megan - Paris, France$60
Trusted teacher: Yoga aligns your physical movement with your breath, and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the of the many benefits of yoga include: relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience.
Sport personal trainer · Yoga · Health
Emma - Etterbeek, Belgium$47
Trusted teacher: I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind. My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling! We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.
Meditation · Yoga
Trusted teacher: Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go. Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course. Private lessons can be done at the teacher's home or in English or in French. Enjoy a moment of well-being!
Reiki · Yoga
The classes I offer will be either specific on one technique or a mix of different techniques, depending on what the students need the most. I will also give classes exclusively for women, to teach menstrual cycle awareness and different postures and breathing techniques to do during the different cycles. My passion is to teach people to connect their mind with their body and show them how life can change once you have control of your mind and understand your body.
Meditation · Yoga
Juliana - Ixelles-Elsene, Belgium$47
Trusted teacher: Having had my mother as primor mentor and inspiration, I have practiced Yoga since birth. I have specialized in Hatha, Ashtanga and Vinyasa Yoga schools in India, Brazil and Thailand. I have over a decade of experience with Ayurveda Medicine, Feng Shui, Natural Healing, Reiki and Vegan Lifestyle. My areas of expertise on Meditation include (Zen, Metta, Transcendental, Mindfulness, Vipassana). My professional & spiritual experiences include teaching at the Bodisatva Buddhist Center of Brazil, founding and organizing Yoga & Mindfulness events, retreats and scholarship programs. I can minister classes in English, French, Spanish and Portuguese for groups or individuals of all ages, shapes and creeds.
Feng shui · Meditation · Yoga
If you want to learn more about the practice of yoga or you just need some classes to relive stress and give your mind and body a moment, I'm more than happy to share my yoga knowledge with you. I have been practicing yoga for a few years and did my yoga teacher training course in India. When I teach my purpose is more then just the positions, it is to turn inward, to find inner peace and to be able to apply it into your daily life. A class will consist of a deep stretch, some Pranayam and ending with some visualization.
Trusted teacher: I offer private classes that will help you gain confidence or can help you relax after a stressful day or week. I can teach basic burlesque/ sensual class (in heels is an option), Afro dances as well as some key information about afro in South Africa and I can offer calm yoga classes. I have afro in heels classes once a month in Lax studio and everyone who’s attended my classes has left with a new found confidence and basics that assists them in their goals.
African studies · Burlesque dance · Yoga
Trusted teacher: I am a certified Yoga Hatha and Ashtanga teacher who teaches yoga classes in Walloon Brabant. After years of practice, I decided to train in India for my 200 hour Teacher Training. I teach a fluid yoga, for all ages and all levels, in which the poses are ideal for strengthening, stretching and softening the body. I put a lot of attention on the breathing and the coordination of the body, for a fluid and concentrated practice. The goal of this practice being above all to arrive at a mental balance which allows to see life in a more positive and thoughtful way, I integrate, in addition to the poses, breathing exercises and meditation.
Trusted teacher: EN: Jack has been teaching dance and physical training techniques for years, and as a dancer her personal training has always been present and important. After years of accumulated knowledge, bad injuries during her career as a dancer and with a particular passion for yoga, Jack will develop courses that make her teaching valuable and adaptable for all kinds of needs, bodies, and for different purposes. FR: Jack enseigne depuis des années la danse et des techniques d’entrainement physique. En tant que danseuse son entraînement personnel a toujours été présent et important. Après des années de connaissances accumulées, de mauvaises blessures pendant sa carrière de danseuse et en se passionnent particulièrement pour le Yoga, Jack développera des cours faisant de son enseignement valable et adaptable pour toutes sortes de besoins, de corps, et pour des buts différents.
Personal training · Pilates · Yoga
I am a certified Yoga instructor who practices traditional Vinyasa flow largely inspired by the Ashtanga primary series. My classes are intense but rewarding. My practice is focused on athletic individuals from beginner to experienced yogis – I will tailor the class to an individual’s needs and create a challenging sequence that is sure to leave you inspired and ready to tackle the day! I’ll bring the music, the energy, and the flow to you! Any questions, please ask!
Personal training · Yoga
Briana - Etterbeek, Belgium$50
Trusted teacher: I am a professional dancer who has completed the 200 Yoga Teacher Training at Samyak Yoga in Mysore, India. My training is focused on the physical & mental state within yoga as well as breathing techniques called Pranayama to assist the practice and improve overall well-being. All of my private and group classes focus on making the yoga practice accessible for all practitioners from absolute beginners to advanced students. I believe Yoga is a shared experience that requires equal commitment from the teacher as well as the student. I make sure that students have a solid understanding of the postures, their benefits as well as the transitions between then to create a strong practice on and off the mat. I am always prepared to challenge the student as well as adapt to their needs.
Health · Yoga
The class is designed to give you some basic knowledge about the importance of correct nutrition in your everyday life. We will go through your current eating habbits and try to create a combination of healthy recipes, daily activity plans, shopping for healthy groceries plan and some other practices (such as every day mindfullness, meditation etc.) to involve in your life and create new nurturing healthy habbits, that will not be overwhelming, but will be easy and beneficial right from the start. Also I am offering private individual yoga classes, differet styles and meditation sessions.
Alternative health · Yoga · Nutrition
This class is for anyone interested in yoga, meditation or breathwork. Learn Yoga and alignment at your own pace and get personal instructions infused with warmth, joy, and compassion. I specialize in the anatomy and slow movements of Yin, Hatha, and Vinyasa Yoga, as well as Meditation and Pranayama breathing techniques. The healing and therapeutic effects of yoga changed my life completely, and I want to inspire you to find out what it can bring to yours. Some of the things we can work on together: * Learn the basics of yoga and asanas. * Have fun with yoga! Dare to try and explore more advanced poses. * Learn about alignment and how to elevate your practice. * Interested in chakras? Learn about chakras and how to open them. * Learn about breath and different pranayama techniques. * Feel amazing every day with the master sequence of pranayama. * Learn how to meditate. * Learn different meditation techniques and find your favorite. If you want to have a hands-on class IRL or via a web camera, alone or a small group of friends together just let me know! Classes are held in Swedish or English.
Meditation · Yoga
Join me for a class and discover a beutiful liberating feeling that you will get after a good yoga class. If you're new to yoga or just wanted to try it, It's never late to start, get the chance to learn the basics, sweat, twist your body, stretch and release tension. There are many reasons to start yoga. During life, our bodies remember all the experience that happens to us, joy and pain. Negative emotions sit in our muscles and organs creating tension that we don't even notice in everyday life. We just live with them. In a yoga class we pull, twist, stress, sweat and stretch tissues, losing and releasing blockages found in the body. All the pain deep inside, anger and frustration will rise up and be released through practice, so let yourself feel them. If they come, watch, observe and let them go. Cleanse - don't hold anything else - let yoga clean and free everything that has been hidden and blocked...and more! My private class will be tailored to your personal needs, depending on your goal I will guide you through the journey to arcive it!
Meditation · Yoga
I am a professional and certified yoga teacher with more than 10 years of experience. I am a woman yoga specialist, yoga therapist, pregnant mother yoga instructor, sports instructor, and reflexology expert. I have participated in altogether 500 hours of yoga instructor training and also studied from an ayurvedic doctor. I also majored in Religion and Philosophy at the Buddhist College. I have developed a very efficient special woman yoga and yoga therapy system based on serious studies and many years of experience. With this method, a lot of women can stay healthy and have recovered from woman illnesses – just like me – and have become fertile again and could finally have babies. You can have one to one Yoga Therapy Sessions in your home or via Skype.
Yoga · Philosophy
Yoga and Mindfulness are incredible tools to help calm the mind and body. Children greatly benefit from this practice, as it supports their physical and emotional health, increasing strength, coordination and flexibility while also giving them the tools for emotional regulation, increasing focus, decreasing stress and anxiety, and boosting self esteem. Storytime Yoga uses the power of story and imagination to teach children yoga poses, breathing exercises, and relaxation techniques to increase overall health and happiness while connecting with the important adults in their lives. We’ll bark in downward dog, jump like a frog, and smell the flowers, all while gaining the benefits listed above.
As a trained yoga instructor with several years of experiencing teaching both children and adults, I am pleased to bring my services online beginning in November 2019. This course will discuss the basics of beginning a personal yoga practice including proper technique to avoid injuries, daily meditation tips, and knowledge regarding the history and culture of yoga. This class is intended for those with little to no experience in yoga, but can be individually tailored for those with more experience. Looking forward to working with you! Namaste, Alexandra, RYT 200
Self-improvement · Meditation · Yoga
Laura - Brussels, Belgium$90
Trusted teacher: My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way. I'm offering private yoga sessions suitable for one person or small groups. Prices for small groups can be discussed. What I like about teaching: I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears. Teacher Trainings and Workshops: - 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017 - 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017 - ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria - ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018 - ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018
Yoga is a powerful tool for healing and growth through physical and mental exercise. I have designed this class to be gentle and accessible to beginners, so you can create a foundation to build on and grow. The transformation you find with regular yoga practice will go with you off your mat and into everyday life, offering you more joy and strength, healthier relationships, and a higher quality of living.
Alternative health · Meditation · Yoga
Trusted teacher: I am specialize in tutoring Math for all the levels (JHS,IGCSE,IB program) English (FUN games with kids) YOGA (children and adults in English and French) .My goal is to keep students challenged, I assign homework after every session and evaluate their progress. Thanks
English · Math · Yoga
Trusted teacher: With a tremendous increase of the stress in the modern times, yoga has become an essential need for everyone to practice.Yoga works on the physical,mental, emotional and spiritual aspect of the person. I am an Indian Yoga teacher certified from International Sivananada Yoga Vedanta Centre, Kerala, India and also completed Masters in Yoga from UOU (Indian University) The class comprises of Asana, Pranayaam, Mudra, Bandh and Dhyan.
Mental health counseling · Meditation · Yoga
Yoga is a very powerful practice that can transform your everyday life. I am here to lead you through this practice and ensure that your alignment is correct, the practice fits your abilities and that you truly enjoy yourself while also moving your body.
Sport personal trainer · Health · Yoga