Sport personal trainer lessons in Brussels

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23 sport personal trainer teachers in Brussels

Trusted teacher: ENG Personal sports coach in private fitness rooms WOLUWE/ETTERBEEK/SCHAERBEEK Methodology : Do you want to achieve your sporting goals? Lose a few pounds? Gain muscle or simply get back into sports ? I am a sports coach in the Brussels region, active since 5 years now and holder of an Adeps diploma. If your objective is : - Loss of body fat - Strengthen your muscles - Refining your figure - Getting back into shape etc. I will accompany you and we will try together to reach these objectives in the most efficient way and in the shortest time possible. My methods are simple, we will fix an appointment together so that we can do together: 1) A program to prepare your training. 2) Your personalised food plan. FR Coach sportif personnel en salle privée WOLUWE/ETTERBEEK/SCHAERBEEK Méthodologie : Vous voulez atteindre vos objectifs sportifs ? Perdre quelques kilos ? Prendre du muscle ou simplement vous remettre au sport ? Je suis coach dans la région bruxelloise, actif depuis maintenant 5 ans et détenteur d’un diplôme de l’Adeps. Si votre objectif est : - Perte de masse grasse - Renforcement musculaire - Affiner votre silhouette - Remise en forme etc. Je vous accompagnerai et nous essayerons ensemble d’atteindre ces objectifs le plus efficacement et en moins de temps possible. Mes méthode sont simples, nous fixerons ensemble un rendez-vous afin que l’on puisse faire ensemble : 1) Un programme afin de préparer vos entraînements. 2) Votre plan alimentaire personnalisé.
Sport coaching · Sport personal trainer · Fitness
Sport personal trainer · Life coaching · Sport coaching
(17 reviews)
Dimitri - Brussels$43
Trusted teacher: Private lessons of Self Defense PRO-TECT system based on the art of jiu-jitsu and Kung-Fu. Specialized course on different attacks: Techniques of control of attacks by strikes, Techniques of control of the attacks by sudden catch (taking of the limbs, taking of the clothes, catching and tearing of the hair or tearing of bags, Techniques for controlling ground attacks (you are brutalized on the ground or you undergo an attempt to rape,) Self defense classes for women: You are a woman, do you think you are weak? It's wrong ! Do you think a man can control you? It's wrong ! Do you think that in front of the rage and strength of a man, you are unable to defend yourself? Well it's FALSE! You will learn to deal with anyone, any type of attack and any place. You will not give any chance to anyone who will try to attack you or rape you. Courses adapted for the police: You are a police officer or security guard and you want to improve your mastery skills on an attacker and deal with different types of attacks. The course can be adapted to your requests. Anti-aggression, anti-bullying course: You are harassed, you want to defend yourself against acts of violence, you want to build confidence in yourself and not be afraid by any aggressor who seems stronger than you. The self-defense course PRO-TECT is for you. Teacher's course, Japanese JIU JITSU 3rd dan black belt, WING CHUN Kung-fu black belt and BRASILIAN JIUJ ITSU 1st dan black belt, The class is given at my personal dojo. For the efficiency of the course, I can not accept more than three participants at the same time,
Self defense · Sport personal trainer · Sport coaching
Trusted teacher: EMS ELECTROSTIMULATION COMBINATION easy motion skin ems training brussels ems belgium ems chatelain brussels electrostimulation wifi - personal home coach Brussels BW / BF EMStraining Bruelles Explore the most effective and fastest workout! ensity  Innovative product design  Bluetooth® wireless technology  Control via easy-to-use software  Long-life Li-Ion battery  Ultra lightweight combination of high-tech antibacterial fibers  Dry electrodes without the need for humidification  More than 30 programs developed scientifically! Efficiency increased tenfold because the combination of electrostimulation alone recruits 100% extra deep muscle fibers than a conventional training. 30 different programs conducted by your Avatar! Health, fitness and above all time saving! Performance: 100% of your potential. Great time savings! When we want and where we want: Technology has finally created Freedom! A gym in A combination to be ahead of its time and competition thanks to technological innovations: 1. Dry combination, without water: light, fast, hygienic and comfortable 2. Wireless, cable for mobility and total freedom 3. Portable train where you want and when you want (even while traveling) 4. Avatar: autonomous training 5. Whole or targeted stimulation of your choice 6. Studio or private solution 7. Point of sale enjoy additional income Stress, cardiovascular or metabolic sessions in static or dynamic form can be performed in conjunction with traditional training methods, indoors and outdoors. The EMS (Electro-Myo-Stimulation) allows different frequencies of intensities and depths with electrical pulses on the muscles in endurance, resistance or strength. True sports well-being with full or targeted stimulation to choose from. Effectiveness increased and results faster! Scientifically developed and proven both in the paramedical field and for performance and aesthetics: increasing muscle mass and power, reducing fat percentage, toning, neuro-muscular rehabilitation, back pain, correction of posture, weight loss, bodybuilding, relaxation, firming, circulation, toxin and lymphatic drainage, rehabilitation, muscle aches, cellulite, rehab, oxygenation, rehabilitation, rejuvenation, circulation, recovery, pain relief and physical fitness.
Sport coaching · Personal training · Sport personal trainer
Trusted teacher: Thanks for selecting me to be your coach, I'm looking forward to working with you! I can help you reach the level in parkour and freerunning that you want! - Are you a beginner and just want to learn? I can teach you how to do the amazing parkour moves you see on Instagram, YouTube and on television: vaulting, jumping, climbing, descending, swinging, rolling, crawling, balancing. I can also teach you freerunning moves like: back flips, side flips, front flips, rail flips, wall spins, kong fronts, front handsprings, flyaways. - You're not a beginner but you need help improving certain moves? I can structure classes to meet your goals and to cover moves that interest you, for example: double kong, dive kong, kong pre, back flip, side flip, front flip. We'll mostly train in the safety of the Bois de la Cambre and la Forêt de Soignes. If you prefer, we can work on some of these moves at a gym. If you're advanced, we can also work on some of these moves in an urban area. Parkour is a complete mental and physical exercise based on natural movement. - Mental benefits: self control, confidence, discipline, focus, motivation, commitment, perseverance, resilience, courage, adaptability, fast reflexes, logical progressions, positivity, consciousness, clarity - Physical benefits: full body workout, athletically toned, strength, mobility, flexibility, great endurance These classes are tailored to fit your needs. I have taught beginner, intermediate and advanced level clients, both students and professionals, in English and in French. I've trained and taught parkour for over 14 years in Belgium, USA, Caribbean, China, and France. I'm a certified WFPF (World Freerunning and Parkour Federation) parkour instructor and a certified ISCA (International Sports Conditioning Association) personal trainer. Please contact me for more information!
Personal training · Sport personal trainer · Sport coaching
Meet even more great teachers. Try online lessons with the following real-time online teachers:
Trusted teacher: Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions. - ​Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany
Sport personal trainer · Fitness · Sport coaching
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Our students from Brussels evaluate their Sport Personal Trainer teacher.

To ensure the quality of our Sport Personal Trainer teachers, we ask our students from Brussels to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 46 reviews.

French tutoring with a native speaker : Learn, Improve and Enjoy! (Reykjavik)
Tiffany
Very sweet lady who is always asking how she can improve and cater her lessons towards your personal needs! Knows very well the French language and not on a fluent level, but also the technicalities behind it. Is willing to take time with you and work on your mistakes, as well as trying to explain some French key moments that are difficult to understand for foreign language speakers in a way that is understandable. Always makes sure to challenge you and sees how you can improve! Had a very lovely experience :)
Review by ALEXANDRA
Fitness, Athletic Performance, Football training, Life Wellness coach (Brussels)
Alexandre
Alexander is very professional, I had several sessions with him in which he worked on a different issues I had been suffering from for so long, he helped me overcome many old injuries, enhance my body's overall strength, balance and coordination.
Review by OSAMA
Personal trainer/Animal Flow/ Mobility /stability/movement. Strength training. Hiit. Tabata. EMS training (electro/muscle/stimulation. (Brussels)
Sofia
I loved my first class with Sofia. We did a very original workout, I found it fun and also intense. She is very nice, kind and flexible and creates a training around your needs and skills. I really look forward to continue :)
Review by SOFIA