"How to achieve successful/healthy/healthy aging?": Neuropsychological Perspective

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From 40.32 $ /h

In this course we will explore the concepts of normal aging versus pathological aging, the biopsychosocial bases associated with these phenomena, the impact of daily life habits on the human aging process; as well as the changes expected or associated with healthy aging and as well as the alterations typical of pathological aging.
Contents:
-Conceptualization of aging
-Neurobiological findings in aging
-Risk factors and protective factors against pathological aging
-Psychoeducation: "how to achieve successful aging?

Extra information

I can teach the course in Spanish or Portuguese.
I can go to the classroom in Spanish or Portuguese.

Location

Online from Colombia

About Me

¡Hola! Soy Jairo, psicólogo. Actualmente maestrando neuropsicología clínica. Me apasiona aprender y enseñar. Si deseas un espacio para generar ideas y construir saberes en conjunto no dudes en tomar alguno de mis cursos. Me encanta conversar sin prejuicios, de manera libre y respetuosa sobre distintos saberes; podemos reflexionar sobre filosofía, ciencia, espiritualidad, neurociencia, neuropsicología, entre otras cosas.

Education

Psicólogo - Universidad CES 2021
Medellín - Colombia
Maestrando Neuropsicología Clínica - Universidad CES
Medellín - Colombia
“Conferencia la biofisica: algunos tópicos de investigación interdisciplinaria”, asistente, duración 4 horas, 4 de octubre de 2018.
“Conferencia magnetografía humana, una nueva técnica imagenológica”, asistente, duración 4 horas, 17 de septiembre de 2018.
“Conferencia con respecto a la historia evolutiva del genoma humano”, asistente, duración 4 horas, 07 de junio de 2018.
“Conferencia demasiado humano una redefinición de la humanidad a partir de la animalidad”, asistente, duración 4 horas, 30 de mayo de 2018.
“Primera conferencia maestría en neuropsicología clínica; la mente del criminal”, asistente, duración 4 horas, 10 de junio de 2019.
“Seminario de primeros auxilios psicologicos para la intervención en crisis”, asistente, duración 9 horas, 22 agosto de 2019.
“lll Simposio Historia y Fillosofia de las Ciencias”, asistente, duración 4 horas, 24 de Octubre, 2019.
“Seminario internacional en intervención asistida con animales”, asistente, duración 18 horas, 08 noviembre de 2019.
“Conversatorio Psicológico: Análisis del perfil clínico del Guasón”, asistente, duración 2 horas, 30 de abril de 2020.
“Curso de atención integral en salud a victimas de violencia sexual”, ponente, duración 6 horas, 01 de noviembre de 2020.
“Congreso Internacional Salud Mental y Drogadicción”, asistente, duración 16 horas, 19 y 20 de Agosto de 2020.
“Curso Rehabilitación Neuropsicológica y Salud Mental”, asistente, duración 18 horas, 8 abril de 2021.
“Conversatorio Primeros Auxilios Psicológicos”, asistente, 1 hora, 26 agosto 2021.

Experience / Qualifications

Psicología Clínica/Neuropsicología | Instituto Neurológico de Colombia (Medellín-Colombia); Psicología hospitalaria, neuropsicología clínica, investigación, psicoeducación y acompañamiento.
Servicios profesionales especializados de apoyo a la gestión | Escuela contra la drogadicción (Medellín-Colombia).
Neuropsicología | Fundación Clínica del Norte; Psicología hospitalaria, neuropsicología clínica, investigación, psicoeducación y acompañamiento (Bello -Colombia).

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

120 minutes

The class is taught in

English

Spanish

Portuguese

Skills

Health

Neuroscience

Mental health counseling

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Brain and behavior / brain and behavior: Neuropsychology

38.3 $ /h

What relationship exists between the brain and behavior? In this course we will reflect on the biological bases of behavior; What are the implications or what role does our brain play in the emission of emotions, feelings and behavior.

Content:
-Differentiation dualism vs monism
-Functional neuro anatomy
-Introduction to neuropsychology

Maria

5.0

(1)

Do you want to enhance your mental abilities, train your creative thinking, and improve your cognitive performance?
This course combines the best of cognitive stimulation and neuropsychology to help you strengthen your mind, expand your problem-solving skills, and think flexibly and innovatively.

As a university professor and neuropsychologist, I have designed a practical and personalized program for young people and adults who wish to develop their full cognitive potential.
What are you going to achieve with this course?
Develop your flexible thinking
Learn to look at problems from new perspectives, break rigid thinking patterns, and find creative and effective solutions in complex situations.

Stimulate key executive functions
It develops skills such as planning, logical reasoning, decision-making, sustained attention, and working memory, which are essential for good academic, work, and daily performance.

Adapt better to challenges
Cognitive stimulation strengthens your ability to adapt to change, handle the unexpected, and respond with mental agility to new demands.

Prevent cognitive decline
Incorporate neuroscience-based practices that help you take care of your mental health and prevent future difficulties associated with chronic stress or aging.

Improve your overall well-being
Strengthening your cognitive abilities has a direct impact on your emotional well-being, your autonomy, your creativity, and your personal relationships.

Who is this course for?
✔️ Adults looking to optimize their cognitive and professional performance.
✔️ People experiencing temporary dysfunctions (stress, mental fatigue, lack of concentration).
✔️ People with a neurological history (stroke, TBI, neurodegenerative diseases) seeking cognitive rehabilitation.
✔️ Young adults who want to improve their concentration, planning, and problem-solving skills for studying, working, or starting a business.

How do we work?
This course includes an initial assessment and a personalized intervention plan, with practical exercises, neurocognitive strategies, and innovative tools based on scientific evidence.

I guide you through a process that combines science, creativity, and human development so you can achieve your best mental state.

Want to know more? Send me a direct message and I'll be happy to answer your questions.

Yogesh

5.0

(1)

Are you ready to take back control of your health?
Yoga Therapy is not just exercise—it’s a journey back to balance, strength, and inner peace.

In these sessions, you don’t just follow movements—you receive personalized practices designed to heal your body, calm your mind, and guide your spirit. Whether you’re recovering from illness, managing stress, or simply choosing a healthier lifestyle, Yoga Therapy offers tools you can use for life.

What You’ll Experience

✔️ Gentle yet powerful postures for strength, mobility & pain relief
✔️ Breathwork & meditation to regulate emotions, improve sleep & reduce anxiety
✔️ Lifestyle guidance for sustainable routines, stress management & healthy living
✔️ A safe, compassionate space where your health journey truly matters

Support for Real-Life Challenges

Stress, burnout & work–life balance

Depression, anxiety & emotional regulation

Insomnia & sleep disorders

Breathing issues & heart health recovery

Pain management & injury rehabilitation

Fertility, women’s health & postpartum recovery

Cancer recovery & chronic illness support

Trauma, grief & life transitions

Why Choose This Path?

Because here, you are seen, heard, and guided.
Yoga Therapy empowers you to be the active boss of your health, not just a patient or follower. Every session is adapted to your needs, ensuring safety, progress, and inner strength.

This is more than yoga.
It’s healing, prevention, and transformation—designed for your better life.

Yoga Therapy • Holistic Healing • Preventive Health • Stress Relief • Pain Management • Emotional Balance • Trauma Healing • Insomnia • Women’s Health • Anxiety & Depression • Heart Health • Cancer Recovery • Breathing Therapy • Mind-Body Wellness • Therapeutic Yoga

✨ Your health story can change. Let’s write the next chapter together—with Yoga Therapy.

Kelvin

5.0

(1)

This unique class attends to the needs of any age groups.It is understood that different age groups have different mental and social issues.
Among the issues it's;
*Low self esteem
*Severe levels of being an introvert
*Drug Addiction
*Pornography Addition
*Sexual Abuse trauma
*Smoking
*Debt pressure
*Depression
Etc
Those are amongst the most common issues these class sessions addresses.Are you a victim, or keeping someone who is struggling to come out of such vices?
Worry not, you will be helped.
I am a Tutor, Psychologist, Sociologists and a Counselor.This combination of experiences and expertise are life changing to anyone who has been struggling to come out of such pulling down vices.
With consistent booking sessions, we have yielded positive results to many of our clients.
Different teaching and engagement approaches are used to make sure we put back our clients in a better position.
Remember no situation is permanent, even Depression can be managed, smoking cigarettes can be stopped etc.
I really can't wait to take you through for the session.

Pranav

5.0

(1)

Sound healing, also known as energy medicine, is recognized as one of the fastest holistic healing techniques, using specific sound vibrations to promote relaxation, balance energy, and support both physical and mental wellness. Techniques such as sound baths, chakra healing, and full body sound healing therapy are used to help address various conditions, including stress, anxiety, pain, and even some chronic diseases.

Sound healing operates on the principle of resonance and vibrational medicine, where specific frequencies interact with the body on a cellular and energetic level to restore harmony. The body, being largely made of water, conducts these vibrations effectively, allowing sound to impact tissues deeply and trigger physiological responses such as endorphin release and pain relief.
Techniques and Applications
Sound Bath: Involves immersion in the soothing vibrations of instruments like singing bowls and gongs, inducing a deep state of relaxation and meditation.

Chakra Healing: Targets the body’s energy centers by using sounds matched to each chakra frequency, aiding in emotional release and energy flow.

Therapy for Diseases: Some studies and practitioners report benefits of sound healing for conditions like high blood pressure, insomnia, chronic pain, anxiety, PTSD, and even support through cancer and behavioral disorders.

Full Body Healing: Promotes overall wellness by balancing mental, physical, and spiritual health, leaving individuals feeling refreshed and at peace.

Benefits of Sound Healing
Reduces stress, anxiety, tension, and fatigue.

Improves mental clarity, emotional well-being, and sleep quality.

Enhances blood circulation, lowers blood pressure, and supports natural healing.

Balances chakras, promotes deep relaxation, and fosters a spiritual sense of connection.

Sound healing is generally considered safe for most people, but those with certain sound sensitivities, epilepsy, or pregnancy should consult with practitioners before sessions.

Teresa

5.0

(1)

I coach individuals and facilitate a wide range of fitness and exercise classes for the public in group, semi-private, or one-on-one settings. I am also a personal trainer, dance energy coach, and nutritionist. My approach has evolved over the years as I have come to understand how the brain influences our behaviour in health and wellness. Therefore, my new approach is to view things from a holistic perspective. Nurturing and allowing for health to be seen through the eyes of nature
- DanceEnergy Coach: High (or low) dance techniques that can elevate the heart rate to improve cardiovascular fitness
- Kettlercise Instructor: Total Body Conditioning class to enhance metabolic dysfunction, to reset the body's ability to burn fat as a fuel
- Mental Health Therapeutic Counsellor: Holistic approach to talk therapy to help individuals achieve the best version of themselves

Dhia

5.0

(1)

Do you want to improve your fitness, boost your energy, and achieve your goals without leaving your home? I offer personalized online coaching, tailored to your level, schedule, and needs.

In this class, you will receive:

Custom exercise programs for strength training, muscle building, and cardio.

Complete nutrition plan, including simple recipes, shopping lists, and tips to optimize results.

Regular follow-up with personalized adjustments through videos, exercise sheets, and direct communication.

Flexible sessions, live or pre-recorded, to fit your schedule.

Whether you are a beginner or an experienced athlete, each program is designed to help you progress at your own pace with clear, measurable goals. With my experience as a certified coach and athlete, I guide you step by step to transform your habits, stay motivated, and achieve your results.

Book your first session today and discover how professional guidance can change your routine and performance.

Gaurav

5.0

(1)

Yoga Nidra is a sacred practice of conscious rest, where the body sleeps while awareness remains awake. Rooted in the ancient yogic tradition, this guided journey gently draws attention inward, allowing the nervous system to settle and the mind to enter a deeply receptive state.

The practice begins with breath awareness and body sensing, followed by the setting of a Sankalpa—a heartfelt intention planted in the fertile ground between waking and sleep. Gentle mantra vibrations and guided imagery support the release of physical, mental, and emotional layers, leading toward a sense of wholeness and inner stillness.

In this liminal state, the fluctuations of the mind soften, echoing the yogic understanding that true rest arises not from sleep alone, but from presence. Yoga Nidra nourishes clarity, emotional balance, creativity, and deep renewal.

Suitable for all levels, this practice invites you to rest, realign, and reconnect with your inner wisdom.

Christie

5.0

(1)

Many of us mistakenly only seek to increase our happiness, but lack lasting satisfaction and peace. If you are feeling lost in life or unsure of what step to take to take, in this session, you will be truly seen and heard.

My sessions differ from traditional talk therapy because I weave in somatic techniques like breath, voice, and body awareness. This allows for true integration and processing through the body, which is especially helpful for working with trauma and for actually embodying the insights, not just understanding them in the mind.

True integration is oftentimes the most underrated part of the process in one’s journey into their subconscious. During this process, we work together to understand how your new discoveries can be incorporated into your everyday life. It is crucial that this step is conscientiously achieved, and in a place of non-judgment, where you feel safe and comfortable.

With time and patience, your life, and perception of the world and self, can transform.

Lea

5.0

(1)

I am a Pre-Med Neuroscience recent graduate from the University of Miami with a 3.86 GPA, and a passion for teaching. I offer comprehensive academic tutoring in Sciences (Biology, Chemistry) and Languages (Spanish, French). I am fluent in Spanish and French and can provide immersive language practice or explain complex science concepts in your preferred language.
My goal is not just to teach the material, but to help students build confidence and effective study habits. My approach is:
Customized: I adapt my lessons to you/ your child's specific learning style, whether you are a visual learner or need hands-on practice.
Experienced: I have experience working with diverse age groups, from teaching Creative Dance to children (ages 4-7) to virtual tutoring for highschool students, and training research assistants in clinical settings.

Whether you need help preparing for a Chemistry exam, writing an essay, or practicing conversational Spanish, I provide a supportive and engaging environment to help you succeed. I have thorough experience in high-level experience and am a strong believer that with the proper organizational and strategic planning, anyone can succeed!

Renata

5.0

(1)

I offer individual online sessions to support adults seeking clarity, reflection, and guidance in personal, emotional, and well-being matters. These sessions provide a structured, attentive, and confidential space to explore challenges, reflect on patterns, and identify practical approaches for growth and self-understanding.
With a background in Psychoanalysis, Dramatic Arts, and extensive research in theatre and Butoh, I bring a deep understanding of human behavior, interpersonal dynamics, and the complexity of individual experiences. My years of work with diverse individuals have given me insight into supporting people in navigating personal, emotional, and health-related questions with empathy and professionalism.
Sessions are fully online, tailored to your needs, and conducted in a safe and professional environment.

Michiel

5.0

(1)

Discover the joy of hands-on cooking! In this workshop, you'll learn the techniques behind truly artisanal dough products: from mixing and kneading the dough to rolling it out, shaping, and baking fresh pizza.

We use simple, high-quality ingredients, and I'll explain how small variations in flour, moisture, or resting time affect the final result.

The lesson is designed for anyone who loves cooking and wants to learn something new—whether you're a complete beginner or already have kitchen experience. At the end, you'll take home not only delicious pizza, but also the knowledge to recreate it entirely on your own.

Carolina

5.0

(1)

Breathwork for Clarity, Balance & Vitality

45-minute class | All levels welcome

This guided breathwork class is designed to support mental clarity, emotional balance, and healthy energy levels. Through simple, accessible breathing techniques, participants are gently guided to calm the nervous system, release stress, and cultivate a clearer, more focused state of mind.

The practice is especially supportive for those experiencing stress, low mood, or mental fatigue. Breathwork helps regulate the body’s stress response, increase oxygen flow, and create space between thoughts—offering a natural complement to yoga, meditation, and mindful movement practices.

In this 45-minute session, you will learn specific techniques to:

Increase and stabilize energy levels without overstimulation

Balance mental activity and reduce racing or heavy thoughts

Support emotional regulation and ease symptoms of stress and low mood

Improve focus, clarity, and overall sense of well-being

The class includes gentle guidance, moments of rest, and optional variations so each participant can work at their own pace. No prior breathwork experience is needed, making it suitable for beginners as well as experienced practitioners seeking a grounding and revitalizing practice.

This session pairs beautifully with yoga, enhancing awareness of breath, presence, and inner balance both on and off the mat.

Dr.Omar

5.0

(1)

This course provides a comprehensive understanding of human physiology through an integrated, systems-based approach that connects cellular mechanisms to whole-body function. It focuses on how organ systems maintain homeostasis, adapt to physiological stress, and interact dynamically to support normal health.

Core topics include membrane transport, electrophysiology, and cellular signaling, followed by detailed exploration of the cardiovascular, respiratory, renal, gastrointestinal, endocrine, and nervous systems. Emphasis is placed on regulatory mechanisms such as neural control, hormonal modulation, feedback loops, and fluid–electrolyte balance. Students will analyze physiological responses to exercise, disease states, and environmental challenges, developing the ability to interpret functional changes rather than memorize isolated facts.

The course highlights mechanistic reasoning, enabling learners to understand how physiological principles explain clinical findings such as blood pressure regulation, acid–base balance, oxygen transport, and neurohumoral coordination. By integrating foundational science with applied examples, students gain a durable framework for advanced study in medicine, biomedical sciences, and allied health disciplines, while strengthening analytical thinking and problem-solving skills essential for clinical reasoning.

Clara

5.0

(1)

Instructor of Expressive Dance and Conscious Movement
Licensed in Music Therapy and professional dancer.

I offer individual and group expressive dance classes with a therapeutic and energetic focus. I create a safe space where, through movement, music, and body awareness, I support processes of mind-body connection and emotional release.

I work with energy centers, guided improvisation, and dance techniques to release tension, expand personal expression, and promote individual and group integration after each meeting.

Nataliia

5.0

(1)

I’m Natalia a Kundalini Yoga Instructor and Breathwork Facilitator.
I guide practices that effectively reduce stress, strengthen the nervous system, and help restore inner balance.
In my work, I combine breathwork techniques, meditations, and Kundalini Yoga kriyas to help you experience noticeable results from the very first sessions.
I work with structure, care, and a clear understanding of what you need.
Together, we will cultivate greater clarity, energy, and inner resilience — as well as ease, joy, and the inspiration to create the life you truly want!