GinaMeditation, Yoga and nutrition (balanced life, selfcare).
Do you want to lead a healthy life? And still, you have habits that are hard to change?
I have 10 years of experience in yoga and meditation. I am experienced in teaching groups and private classes.
Furthermore, I can share my knowledge of healthy cooking and nutrition.
MeganPrivate Yoga Sessions- taught in English. ONLINE Classes.
Right now with confinement and social distancing due to the Corona Virus, it is very important to stay healthy. Having a physical and mental outlet- such as a regular home yoga practice- is so important during this time. I have turned my in-person yoga classes into online sessions. They have proven effective for both beginners and regular practitioners.
Yoga aligns your physical movement with your breath, and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.
The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
EmmaVinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice.
I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind.
My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling!
We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.
PilarHatha yoga, to improve your physical and mental performance
Trained in the Iyengar method in India, Paris and Madrid, Pilar has been practicing yoga for more than twenty years in Geneva. Alignment, fluency and listening are the watchwords of his teaching.
His pedagogical approach aims to adjust the posture of each student according to his anatomy and his abilities. "In my classes," she says, "I try to help the student develop a sensitive awareness, to discover themselves by feeling. Thanks to a physical work where concentration and the movement of attention play a big role, the fluidity wakes up in all parts of the body and helps to improve the functioning of the different systems. "
BénédictePersonal trainer for private classes at your home or outdoor
I am a certified personal trainer who have been offering private sessions and group trainings for 8 years.
After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around.
Specialized in crosstraining & general physical preparedness, I'm used to train both female and male clients.
Former head coach at CrossFit Cannes and CrossFit Monaco.
CathyPrivate Yoga classes (Iyengar, Vinyasa, Sivananda, Ashtanga) at home
Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go.
Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course.
Private lessons can be done at the teacher's home or in English or in French.
Enjoy a moment of well-being!
NatThe Blue Yogi - Private Yoga Classes with Natalie
350h certified yoga teacher in Ashtanga Vinyasa, The Rocket® and Yin and Restorative. I teach in English in the comfort of your own home. I have just under three and a half years experience as a teacher and have been practicing for about 5 years. My purpose as a teacher is to guide you through a perspective of safety and freedom, perfection is not the objective. Whether you are a complete beginner or an experienced practicioner we can work together to build a practice that suits you. Being a full-time yoga teacher my schedule varies so please get in touch so we can find a time that works.
VivianeWomen's fitness and Pilates trainer for a better lifestyle
I have a Physical education degree and a huge number of courses in fitness and Pilates.
I have been teaching for more than 10 years abroad.
I just came from Dubai to live in Montpellier but unfortunately I do not speak french yet.
If you are looking for someone professional that respect your individuality to achieve your goals, please contact me.
P.S I only teach ladies or couples. No single man, sorry.
MirjamPersonal Fitness Training - Online or In Person (Copenhagen)
I believe that taking care of our bodies and health is the most important thing anyone can do for themselves. My goal is to share my knowledge and training with others who are also concerned about their health and well-being. I want to help others to meet their weight loss goals, feel more confident in their bodies and reach their desired physical fitness. For me, fitness is a lifestyle: I am constantly improving my physical fitness and I am engaging in active hobbies such as dancing, surfing, yoga, and hiking. Considering my qualifications, I hold an University Certificate as Fitness Instructor from Germany and have a fitness training experience of over five years.
VyjayanthiBollywood Dance Class online by Vyjayanthi - Easy to follow the lessons
Bollywood dance is a dynamic dance form that combines modern, classical, Indian and Western dance forms, to challenge the dancer and entertain the audience.
My aim is to help you learn dance, and introduce you to various dancing styles, bringing their gracefulness and energy to create an exciting, unforgettable experience.
The focus is to learn the choreography of each song step by step.
Dancing -have a healthy habit also physical and Mental happiness
At Navras we believe that dancing is therapeutic; it has range of health benefits clinically effective at improving body image, self-esteem, focus, attention, communication skills and self-awareness. It has been shown to reduce stress, fears and anxieties, as well as lessen feelings of isolation, body tension, chronic pain and depression.
JordanDance, Music Appreciation, Flexibility and Strengthening
I am a professional classical and contemporary dancer and have worked at the National Opera House of Warsaw in Poland. I graduated from English National Ballet School before working in Poland and feel very passionate about passing on everything I have gained thus far.
I wish to pass on the appreciation for music, physical mobility and health. Dance is the perfect way to combine all these things. I am prepared to work with all levels. I am eager to work with open minded people that are looking to grow and escape.
DasukiPublic Service, Geography, Physical Education, Sport, PSHE, Fitness
My topics are Sport, Fitness and Physical Education.
I enjoy engaging students by implementing creative learning methods.
I am experienced in delivering Geography, PSHE classes.
Assignments and assessments will be provide to aid development and encourage learner growth.
SharlottaYoga, Pilates and Dance Fit Online Private 1-2-1 classes
Private Online Live sessions.
Individually prepared program.
Yoga Style: General/Hatha, focussing on breathing and relaxation, all body stretching, balance and coordination, slow pace.
Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity.
Dance Fit Session includes warmup, cool down and easy to follow, fun dance routine which is taught without the music first, breaking down the steps to very basic level and up to more advanced options for you to choose from. Different theme each session, learning variety of styles like Salsa, Latino, Disco 60s-90s, Belly Dance, Bollywood, Flamenco, Sirtaki, Spanish Fusion and more...
You can do the sessions on your own pace, take breaks if you need to. The exercises can be adjusted and given alternatives, depending on your ability, experience and injuries. If you go slow and with good technique you will see the results sooner.
I teach the classes in a relaxed, fun manner so it’s enjoyable for you! 🤗
GiorgiaPrivate on line and home yoga sessions for all levels
I can offer you on line and home private yoga classes, i'm a certificate Ashtanga and Hatha yoga teacher and it's a pleasure for me to share with other people my passion for this discipline.
It doesn't matter if you already practice or not, yoga is for everyone!