Discover the Best Private Personal training Classes in The Netherlands

For over a decade, our private Personal training tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in The Netherlands, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

97 personal training teachers in The Netherlands

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97 personal training teachers in The Netherlands

Zayd - Kraainem33Fr

33FrCoaching - Learn to control your body and your confidence

Trusted teacher: This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life. My goal is to share the most effective information so you can get the best results as soon as possible. With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals. I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy. ENGLISH The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals. My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life. I guaranty that my approach will produce results in the future and you will succeed!

Life coaching · Personal training · Sport coaching

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(2 reviews)

Sylvia - Liedekerke68Fr

68FrFigure skating lessons in Liedekerke - private, as a duo or with your group.

Trusted teacher: Would you like to learn how to figure skate but would you rather do so through a personal coach instead of through a skating club or 'pre-chewed' group lesson? Do you just want a few lessons to give yourself more confidence on the ice, or would you like to learn cool techniques and be able to do just that little bit more than others? ;-) For tailor-made skating lessons you have come to the right place with me. My name is Sylvia and I have more than 20 years of experience in figure skating and synchronized skating. With a diploma from Sport Vlaanderen in my pocket, I am theoretically and didactically trained to teach children and adults. I used to coach both recreational skaters and competitive skaters. Now I only focus on recreational people and do this completely independently and independently.

Sport coaching · Personal training · Ice skating

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Lorenzo - Amsterdam57Fr

57FrPersonal Training | Personal Trainer | Stronger in Body and Mind | Build Muscle, Lose Weight, Get Stronger!

Trusted teacher: Achieve Your Goals with Personal Training in Amsterdam or Online! Are you ready to get the best out of yourself? Whether you want to lose weight, build muscle mass or just live healthier, I can help you. What makes my approach unique? With years of experience in the gym (both in bodybuilding and powerlifting) and through my work as a psychologist, I understand how important your mindset is in achieving your goals. I help you not only become physically stronger, but also mentally. This is what you can expect: ✅ Personal guidance – Together we develop a plan that suits your goals, body and mind. ✅ Support in finding your motivation – Discover what really motivates you and how you can continue to use it, even on difficult days. ✅ Diet advice – Practical and feasible tips for a healthy lifestyle without unfeasible diets. ✅ Fitness Knowledge – Learn how to exercise safely and effectively so you can get started with confidence. Why choose me? With my background in psychology I help you find your motivation for change. From this motivation we look together at a nutrition plan, training plan and we plan regular conversations to evaluate this. I myself have been working on fitness and nutrition for 13 years now and I hope to be able to transfer this knowledge to you. 📍 Location: Amsterdam and surroundings or Online 📅 Availability: Flexible, by appointment Take the first step today towards a stronger, healthier and more mentally resilient life. Your transformation starts here! 🌟

Sport personal trainer · Sport coaching · Personal training

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(1 review)

Kelvin - Nieuwegein96Fr

96FrMental Coach - Unleash the Hungry Fire-Breathing Dragon Within YOU within 10 Weeks

Trusted teacher: It's buzzing with Stressful Thoughts. Your Head BURSTS! Now turn your life around 180 degrees Create Clarity, Control & Excitement Do you experience chaos and lose the overview? Does everything come at you at the same time and does it all become too much? Do you feel overwhelmed? Do you literally see no way out? Join Me to Follow The 8-Step-Beyond-All Coaching Method for Self-Confidence, Drive and Excitement 1. Thoughts and Emotions: Logical Schemas 2. Values as Guidance: Beyond emotions, choose what you find important 3. Successes in Fear, Stress and Doubt: The Tool for Self-Confidence and Pride 4. Clarity: What the unconscious behaviors and attitudes are 5. Focus: Strategy for avoiding unnecessary distractions 6. Responsibility & Integrity Confrontation with yourself 7. Concrete Goals: Tension, Excitement and Confidence 8. Professional Reflection/Growth Method: Continuous adjustment

Life coaching · Personal training · Mental health counseling

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(1 review)

Camille - Brussels93Fr

93Fr✅ OVERCOME BLOCKAGES, CHANGE MANAGEMENT, PRAGMATIC/BEHAVIORAL PSYCHOLOGY & PERSONAL DEVELOPMENT (BY A PSYCHOPRACTITIONER)

Trusted teacher: ➤Aim of these sessions? Halfway between psychoanalysis on the one hand and American-style coaching on the other, with proposals that will be made to you according to your problem and that will have to be implemented, it will be advisable to proceed as follows: understand the mechanisms of thought & induced emotion, linked to given everyday situations and which involve blockages then act concretely through pragmatic techniques adapted to your problem, and which will be quickly proposed to you to regain power over your life thanks to the methodologies & practices of behavioral coaching. ➤This is why, choosing the appropriate mediator to carry out a quality work and help oneself to advance / overcome certain mechanisms will induce the awareness necessary for this decided change. This will then allow to register in a new dynamic in the personal & professional fields. ➤To lead this change, achieve its aspirations, improve its quality of life and develop the functioning of its cognitive, emotional or behavioral sphere, a cohort of very concrete tools and concepts are at our disposal, and which involve deepening the self-exploration. This involves questioning yourself, analyzing, taking a distance, and understanding the issues / points causing suffering, before finally freeing yourself from it. ➤Examples of topics / issues regularly addressed and which are regularly supported by a dedicated specialist coach, adapted to your plan: • Self-confidence, self-esteem and assertiveness, shyness, decision-making, assertiveness, personal development • Reduce suffering (phobia, stress, anguish, anxiety, negative thoughts, panic, depression) and modify behaviors that are detrimental to well-being (post-traumatic stress, injuries, addictions), to better manage emotions & regain life. appeasement • Concentration, procrastination, organization, professional efficiency, time management •Professional/personal relationships (family, romantic, friendly, emotional, etc.) & social: from communication difficulties generating pain & frustration to the fluidity of relationships • Professional life: tensions, pressures & conflicts, (Re) professional orientation (CV, cover letter, job interview), competitions and exams, support in a business project, teamwork ➤Each point is the subject of techniques adapted to your situation, which you will probably never have put into practice...and which have proven their worth on the people you support. ➤Thus, although involving self-exploration, coaching remains concrete in its application and bears fruit from the first sessions, since it makes people autonomous, and not dependent. ➤You will understand, specializing in life support and personal & professional projects, it is our proven skills and the positive feedback from all the people previously supported that makes us able to support you, by catalyzing the keys to your success, through a methodology and pragmatic tools, adapted to your situation. ➤And if cookie-cutter advice is not offered, that you will never be led but guided without judgment, in a process of permanent / interactive co-construction ... it is because we believe that it It is first important to analyze together, to become aware, to study jointly, to deepen, to decode your blockages and your initial problem in order to clarify your aspirations. ➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments and the European methodology of applied psychotherapy, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties which may be partially linked to inappropriate thoughts or behaviors learned / adopted often in spite of oneself. ➤ So, how does a session take place? After having identified together a problem, blockages and objectives, it is a question of analyzing them together then proposing a series of suggestions/reflections/pragmatic actions. Concretely, a session = a reflection + solutions. From the second session, 98% of our coaches say they felt a clear difference that influenced their daily lives* (2022 study). ➤ THERAPIST - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST - CONSULTANT Trained at Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 16 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2023 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.

Life coaching · Self-improvement · Personal training

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(1 review)

Alexandra - Rotterdam66Fr

66FrBuild a sustainable movement practice // Bouw aan een duurzame bewegingspraktijk

Trusted teacher: Are you feeling disconnected from your mind and body or would like to move more in general? ‘’Build a sustainable movement practice’’ is about how to move more in daily life. I will offer you personalized guidance and tailor your needs to the practice. We will work on mobility, strength, play, mindfulness and more. The training is for everyone who wants to integrate movement more into their daily lives. The aim is to help you reconnect with your body through movement and human connection, so start enjoying a healthier body and mind now! Goals: 🌱 Understand movement in a more meaningful way. 🌱 Build a consistent and sustainable movement practice. 🌱 Empower you to take movement into your own hands. Feel free to send me a message with any inquiries and I’d be happy to answer you! I hope to move with you soon, Alexandra ________________ Voel je je losgekoppeld van je geest en lichaam of zou je meer willen bewegen in het algemeen? ‘’Bouw aan een duurzame bewegingspraktijk’’ gaat over hoe je meer kunt bewegen in het dagelijks leven. Ik bied je persoonlijke begeleiding en stem je behoeften af op de training. We werken aan mobiliteit, kracht, spel, mindfulness en meer. De training is voor iedereen die meer wil bewegen in het dagelijks leven. Het doel is om je te helpen om verbinding terug te vinden met je lichaam door beweging en menselijke verbinding, dus begin nu te genieten van een gezonder lichaam en geest! Doelen: 🌱 Ontdek beweging op een meer betekenisvolle manier. 🌱 Bouw een consistente en duurzame bewegingspraktijk op. 🌱 Stel jezelf in staat om beweging in eigen hand te nemen. Stuur me gerust een berichtje bij vragen en ik beantwoord je graag! Ik hoop snel met je te bewegen, Alexandra

Personal training · Outdoor skills

Sandrine - Wemmel28Fr

28FrMethodology and School Coaching Courses for Individuals

Trusted teacher: Are you a student and you want to improve your working method, be more efficient in your revisions or find the path that suits you? I am here to help you take things in hand! Work methodology: I teach you how to organize your days well, to revise without stress and to stay consistent throughout the year. Exam Preparation: Practical techniques to be ready on the day and succeed without panicking. Academic coaching: You don’t know which path is right for you yet? Together, let’s find the path to your future goals. The key: - A working method adapted to YOUR needs - Concrete preparation to pass your exams - A real plan for your academic and professional future

Methodology course · Personal training

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Rojo - Woluwe-Saint-Pierre - Sint-Pieters-Woluwe52Fr

52FrFrench coach in Brussels and LLN for everyone, fun and entertaining.

Trusted teacher: If you want to know yourself, develop yourself and surpass yourself in French... By revealing your personality and by valuing your natural gifts By channeling your energy and overcoming your blockages By controlling your emotions and trusting yourself By developing your memory and your concentration Knowing how to capture attention and share your convictions By opening up to the world and listening to others By appropriating a character, creating a story Our workshops are for you We offer creative and improvisation work. Each exercise is designed to acquire both the linguistic and socio-cultural skills necessary for the development of a language. We use literary authors or theatrical plays like a spine in which little by little we will intrude our own life. We will explore through theater, as in forum theater, a powerful technique of individual expression and collective reflection. The method The sessions are organized around warm-up exercises, improvisation games and interpretation. Beyond the techniques of the game, the lessons are also intended to allow students to “compose” with their own personality... Skills acquired at the end of our workshops; construction of the character through written production: Familiarization with different techniques for organizing ideas (mind mapping, etc.); summaries of the play, interviews and proposed texts with the development of a plan based on the “introduction/development/conclusion” model; The voice through oral production: Scenic improvisations based on dialogues; use of examples, anecdotes, references that spice up the discourse; listening to read texts, films, reading aloud, repeating dialog breathing, amplitude, diction, silence management, voice and articulation control (flow, breath, diction, expressiveness); The body through bodily production: Use of space and presence through mime vocabulary, gesture on stage, management of the gaze (development of a panoramic vision), rhythms, gestures and motor skills; Imagination through emotional understanding: Use of sensory memory, relaxation, concentration, expression of emotions and feelings by organizing the speech according to the expectations of the interlocutors, promoting listening. For those who want to improve their French by expressing themselves... For those who want to find themselves in a multicultural atmosphere! “The learner does not acquire two foreign ways of acting and communicating. He becomes multilingual and learns interculturality. The linguistic and cultural skills relating to each language are modified by knowledge of the other and contribute to intercultural awareness, skills and know-how. They allow the individual to develop a richer and more complex personality and to increase his capacity to learn other foreign languages and to open up to new cultural experiences. Learners are also made capable of mediation through interpretation and translation between speakers of two languages who cannot communicate directly. "CEFR, p. 40

French · Personal training

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Thibaut - Antwerp79Fr

79FrCV advice, interview preparation, career orientation, personal development

Trusted teacher: Specialists in supporting students and professionals for 20 years, we support you in achieving your objectives. Our training: - Writing and presentation of CVs (content, form, advice) - Preparation for a job interview (structure, styles, questions, attitudes, scenario) - Career orientation (profile, preferences, ambitions, market) - Verbal or non-verbal communication (efficient communication, gestures, communication bias) - Personal development (well-being, meaning, personal/professional life) The goal? Allow you to achieve your goals and take on new challenges. Our method? Pragmatism. No grand theories but practical advice and lasting support.

Resume writing · Personal training · Trade skills

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(2 reviews)

Noa - Kraainem29Fr

29Frbadminton trainer , learn how to play badminton and if you want to become more professional

Trusted teacher: I am a professional badminton player who speaks english, dutch and french. I have played for about 9 years and I play in international tournaments. In the Belgian classement I am in second place. In this class you can become a good and even if you want a professional trainer. I can also train if you want to learn for fun.

Badminton · Personal training

José - Enschede69Fr

69FrAre you completely done with fears and other discomforts? Is your life not going the way you want it to? Read on quickly ...

Trusted teacher: What do I have to offer you? You are welcome to contact me for coaching, guidance, training and consultations. I would like to list what I have to offer you in different forms. There is bound to be something that suits you! On the pages you can read more about each offer. You will find current information in the monthly newsletter. 🌱 Personal coaching & guidance Discover what is holding you back, regain peace, gain clarity and take steps towards a relaxed and freer life. We work online, in my practice room or during a walk in one of the beautiful parks in Enschede. 🃏 Lenormand card consultations For when you get stuck or are looking for clarity about a theme in your life. Gain insight, direction and new perspectives. Also possible by email. ✨ Introductory workshop Choose Again, A Course in Miracles & Attitudinal Healing Get to know these loving ways of thinking in an inspiring way. Discover and experience what they can mean for you. 🤝 Combi Circle A unique, powerful and healing group meeting where we combine Choose Again, A Course in Miracles and Attitudinal Healing. By sharing and exploring together you will discover how to break old patterns and find inner peace. Both online and on location. 🌀 Train your mind – Choose Again Circle Experience the healing power of Choose Again together. Learn more about the six-step method and how to apply it in your daily life. To experience lasting inner freedom, happiness and love, and to respond differently to any situation. 🔮 Workshop Learn Lenormand card reading Learn to recognize and apply the symbolism and wisdom of the Lenormand cards. Discover how to interpret the cards in an honest and intuitive way. Online or on location. 📆 Dates & times of the workshops and circles can be found on the pages on my website. ✅ Coaching and consultations can be scheduled by appointment. Feel welcome. I look forward to meeting you. I would love to walk with you – literally and figuratively. Where appropriate, I will share my own experiences with you. - Are you touched or curious? - Does something resonate within you? - Are you tired of stress, gloomy thoughts, fear, feelings of guilt or physical complaints? - Have you been searching for true love, inner peace and happiness for years? - Does it feel like the help provided so far has not had lasting results? If you feel you are ready..Then I am here for you. To support and guide you on your path from fear to Love. See you soon! Love, José

Personal training · Mental health counseling · Life coaching

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(4 reviews)

Alexandre - Brussels29Fr

29FrFitness, Athletic Performance, Football training, Life Wellness coach

Trusted teacher: Do you want to start individual coaching sessions to get back in shape, lose weight, or even gain muscle? I am specialized in athletic performance (strength and conditioning) and football. The class will be designed according to your short-term and long-term goals and needs. I will try to make the sessions to be joyful, pleasant and effective. The class can take place at your home (or via web cam) and also at a gym or a pool or a field. I can help you with improve your several sectors of your performance and general fitness such as: - stamina - muscle power and strength - muscle endurance - speed and agility - football technique - balance - muscle coordination - general fitness - stretching Furthermore, i can help you with: - fat loss - walking and running problems ( re-education)

Fitness · Sport personal trainer · Personal training

Mihaela - Amsterdam44Fr

44FrMastering emotions: Learn to recognize, manage, and express emotions confidently

Emotions are powerful. They can uplift us, motivate us, and bring us closer to others, but they can also overwhelm, frustrate, or hold us back. Whether you're a child navigating big feelings or an adult managing daily stress, emotional regulation is the key to a healthier, happier life. In this class, we’ll explore practical techniques to understand, express, and manage emotions in a positive way. Through interactive exercises, real-life strategies, and mindful practices, you'll gain the tools to stay calm under pressure, communicate effectively, and build stronger relationships. Are you ready to take control of your emotions instead of letting them control you? Let’s get started!

Personal training · Counseling · Psychology

Timofey - Duivendrecht22Fr

22FrRussian in person by a native. Learn or improve in English\German.

Hey hey! You've clicked here - means you're on your way to learn or to improve your Russian skills with a native! Surely the task isn't easy at any point, but it's surely rewarding and fun (though sometimes in some masochistic ways, haha). I'm NOT a professional teacher, but helping friends and peers with some skills that I possess works pretty good for me, in my honest opinion. With me you'll learn Russian in a more playful and intuitive form, allowing you to think less of the grammar and spelling rules and to juggle with it easily. I'll introduce you all of the greatest cultural niches and nuances, books and songs, films and memes. I prefer to do in person classes with the place chosen by a student, though i don't negate online possibilities. I'm ready to work with English and German speaking students of all ages :3.

Russian · Personal training · Grammar

Karima - Oud-Beijerland40Fr

40FrFrench tutoring, exam training MAVO/HAVO/VWO and French for the holidays

Trusted teacher: Education 'à la carte': 1- Training: French for holidays -Conversation 2- Tutoring: all skills I can help you with: -Grammar for a test -Listening skills -Fluency -Reading skills 3- Exam training: CSE FRENCH exam level Mavo/Havo and Vwo. I have been teaching in education for 25 years and am a native speaker. I teach physically or online. On weekends on request.

French · Tutoring · Personal training

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Andrea James - Amsterdam77Fr

77FrPersonal training and bodywork treatments (for chronic pain)

I adopt a unique, holistic approach to movement that combines elements of yoga, tai chi and breathwork. Some of the benefits of a regular practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength. It addresses the whole human system bringing it into greater balance. Promotes the clearing and awakening of the lymphatic and cardiovascular system. Focusing on the breath it stimulates the parasympathetic nervous system resulting in a sense of calm, well-being and mental clarity. The ultimate goal of this practice is to create a better body and emotional awareness making the person feel at home in one's body. I also offer a bodywork treatment of 2h that has the ability to relieve acute and chronic physical pain while treating somatic manifestations of emotional and mental pain through deep connective tissue massages.

Personal training · Sport personal trainer · Massage

Fredy - The Hague22Fr

22FrPersonal Training / Online coaching / Mindfulness/ Diet

Hi everybody, I'm so excited to get to start our first class. Whether if you are starting in this fitness industry, or you are more advanced we are going to have a great time where we gonna test your physical fitness level so I can have an idea of your level and in order to give you more personalised workouts. I am going to guide you along your journey and you could be part of the community I am building Welcome to the family I'd be waiting for you to see you as soon as possible. Teaching Online or in person Strength Training, Flexibility Training, Heavy training, Mindfulness, and Mobility.

Personal training · Sport coaching

Jules - Braine-l'Alleud40Fr

40FrPersonal Trainer/ Home training/ Nutrition/ FR, ANG/ English classes

Hi my name is Jules, I am a personal trainer with 5+ experience in this field. I have a Bachelors of science in Nutrition and sport science, Masters of science in Strength and conditioning and my level 2 and 3 personal trainer certifications. On top of this the most important qualification is my passion in both nutrition and sport which is the ultimate asset to helping myself and others achieve their fitness goals. I would like to offer my services for online coaching and in person. I can travel to your home, local park or my home for personal training. I have all the equipment needed for strength training, weight loss and rehabilitation work. I am also open to group classes. The coaching is not exclusive to exercise I also have a strong knowledge and education in Nutrition. The coaching can be combined with nutrition advice and programs. I can also exclusively work with nutrition and diets only. I also offer English classes, I have taught in an international school in Malaysia (Fairview International school) teaching english. I also have experience as a substitute teacher in Belgium working in International school of flanders. I am competent in creating a delivering structured english lessons one to one or groups. I have a strong background in sport currently competing in Brazilian jiu jitsu but also having a background in athletics competing internationally. If you have any more questions on my expertise or about how I could help you feel free to contact me.

Sport personal trainer · Personal training · Fitness

Giorgos - Amsterdam44Fr

44FrTotal Wellness Fitness Program: Elevate your Health, Transform your Life

In this class, I will guide you through a diverse range of workouts designed to target various aspects of fitness, including strength, cardiovascular endurance, flexibility, and core stability. I will tailor each session to meet your individual needs, ensuring maximum results and progression. Emphasizing a well-rounded approach to fitness, I will incorporate a balanced combination of resistance training, cardiovascular exercises, functional movements, and dynamic stretching techniques. You will learn proper form, exercise modifications, and the science behind each workout, empowering you to make informed choices for a sustainable fitness journey.

Personal training · Fitness · Body building

Hari - Utrecht19Fr

19FrCalisthenics for Beginners: Unlock Your Strength and Flexibility Outdoors!

Are you tired of mundane gym routines? Ready to break free from the monotony of indoor workouts? Look no further! Join our exhilarating calisthenics classes for beginners, where we harness the power of your body and the beauty of nature to transform your fitness journey. Calisthenics is the art of using your bodyweight to build strength, flexibility, and endurance.With our outdoor classes, you'll experience the thrill of training in the fresh air, surrounded by the elements, and embracing the freedom of movement. So why choose calisthenics over other forms of training? Let us tell you about the myriad advantages that make it the perfect choice for beginners: No Equipment Required: Calisthenics is all about using your own bodyweight as resistance, making it accessible to everyone. Say goodbye to expensive gym memberships and hello to a cost-effective fitness solution. Functional Strength: Calisthenics focuses on compound movements that engage multiple muscle groups simultaneously, enhancing your overall functional strength. You'll develop practical abilities that can be applied to real-life situations. Improved Flexibility: Through dynamic stretches and bodyweight movements, calisthenics enhances your flexibility and range of motion. Embrace fluidity in your movements and achieve a greater sense of body control. Adaptability: Calisthenics is incredibly adaptable, accommodating individuals of all fitness levels. Our classes are tailored specifically for beginners, ensuring a progressive approach that challenges and motivates you to achieve your personal goals. Don't miss this opportunity to revolutionize your fitness journey. Reserve your spot today and embark on a transformative experience that combines the power of calisthenics with the serenity of the great outdoors. Let's break free from limitations and unlock your true potential!

Physical education · Personal training

Jaskirat - Hoofddorp38Fr

38Fr"Boost your fitness and self-confidence: Start your fitness journey with my Personal Training Program!"

Trusted teacher: Hey topper! Would you like to work on yourself, but don't know where to start in the gym? Or maybe you feel insecure among all those muscular bodybuilders and fitboys or fitgirls? Don't worry, I can help you! As a personal trainer I am here for you, regardless of your age, level or goals. Together we will look for what suits you and how we can achieve your goals. Whether you want to lose weight, build muscle or just get fitter and stronger, I'm here for you. As an experienced athlete with 4 years of gym and weightlifting experience, I am the perfect trainer to guide you on your fitness journey. By working on my own goals and setting new goals every day, I am well aware of the latest trends and techniques in the field of sports and fitness. In addition, I am not only kind and patient, but also passionate about sharing my knowledge and skills with others. I've already helped a number of people around me find their motivation and reach their fitness goals, and I'm sure I can help you get the best out of yourself too. So what are you waiting for? Let's get started together and achieve your personal fitness goals!

Sport personal trainer · Sport coaching · Personal training

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Fouad - Utrecht66Fr

66Frpersonal trainer specialized in giving boxing or kickboxing training

Trusted teacher: As a personal trainer specialized in providing boxing or kickboxing training, I focus on guiding individuals in learning these martial arts. I have had thorough education and training in the techniques of these sports and have personal experience as a fighter. My goal is to help my clients improve their technique and strengthen their physical fitness, strength, speed and agility. I offer individual or group training sessions and can also provide nutritional counseling and mental coaching to help my clients achieve their goals. My approach is personal and tailored to the individual needs and goals of my clients.

Personal training · Boxing · Kickboxing (kick boxing)

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Liza - Rotterdam40Fr

40FrArtclass | The seven functions of Art | philosphy of art

Trusted teacher: As an artist and art therspist with Cultural sciences as my academic background I teach on the 7 functions of art and philosophy of art to ArtHistory students for their essay and coaches and therapists to intigrate art thersphy in their therspeutic practice. •theory •practical directed assignment with me

Personal training · Life coaching · Art history

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Leonardo - Tegelen52Fr

52FrPersonal Training Lessons: To reach your maxium potential!

A personal training lesson involves a one-on-one or small group training session with a fitness instructor. The goal of the lesson is to help the participant(s) reach their fitness goals through personalized exercises and guidance. The lesson typically starts with a conversation between the trainer and the participant(s) to assess their fitness level, goals, and any physical limitations or injuries. The trainer will then design a workout plan tailored to the participant(s)' needs and abilities. The workout may include a combination of strength training, cardiovascular exercises, flexibility, and balance training. Throughout the lesson, the trainer will demonstrate proper form and technique for each exercise and provide modifications as needed. They will also provide encouragement and support, and help the participant(s) set achievable goals for the future. The trainer may use various equipment such as weights, resistance bands, medicine balls, and fitness machines to enhance the workout. The goal of the personal training lesson is to help the participant(s) achieve their fitness goals in a safe and effective way, and to develop a regular fitness routine that they can maintain on their own.

Personal training · Sport personal trainer

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Jonathan - Breda84Fr

84FrSucceed with your thesis, diploma in your hands. Yes, that's possible!

Are you stuck with your internship or graduation? Do you need help writing your thesis? No worries. I have successfully helped more than 300 students at home and abroad to cross the finish line with their diploma in hand. Want to know more how I can help you? Book a lesson and let's get started!

Personal training · Essay writing · Writing

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To ensure the quality of our Personal Training teachers, we ask our students from The Netherlands to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 11 reviews.

Private lessons of personal training in other countries

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Discover the Best Private Personal training Classes in The Netherlands

For over a decade, our private Personal training tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in The Netherlands, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

97 personal training teachers in The Netherlands

97 personal training teachers in The Netherlands

Our students from The Netherlands evaluate their Personal Training teacher.

To ensure the quality of our Personal Training teachers, we ask our students from The Netherlands to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 11 reviews.

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Private lessons of personal training in other countries

To ensure the quality of our Personal Training teachers, we ask our students from The Netherlands to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 11 reviews.