An accessible class for those interested in studying the Brazilian art-form of capoeira. Structured from the methodology of Olorum capoeira association based in London and lead by Mestre Velho-Jose. Lineage goes back through Mestre Deputado to Mestre Bimba the creator of Capoeira Regional. Features movements and exercises to help students develop strength, flexibility, mobility and all round increased awareness of the body. Capoeira is rhythm, respect and ritual. Gradually students learn through sequences, gaining co-ordination, balance and ability to synchronize and harmonize with partners. It build confidence, and test the limitations of each person