Health lessons in Buggenhout

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1 health teacher in Buggenhout

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1 health teacher in Buggenhout

(6 reviews)

Gaurav - MumbaiRecently active$27

$27Yoga & Meditation with an International Certified Teacher!

Trusted teacher: Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

Yoga · Fitness · Health

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(2 reviews)

Carla - Oaxaca City, Mexico$33

$33Balance workout. Comprehensive exercise that helps you develop strength, elasticity, lose weight and improve your coordination.

Trusted teacher: It is a training program that aims at myofascial release induced by movement to restructure muscle patterns, relieve tension pain and restore balance in mobility and joint functionality that often affects sports gesture or daily life. ➡️Benefits: ✓Training without joint impact. ✓ Development of coordination and balance. ✓Toning the body from the balance between eccentric and concentric contractions. ✓Lengthened muscles and less exposed to injuries. ✓Restructuring of muscle patterns that allows the release of tensions that affect the sporting gesture. "SMALL CHANGES GENERATE BIG BENEFITS"✨

Pilates · Health · Fitness

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Axl - Buggenhout, Belgium$37

$37How to train optimal WITH longevity. (Strength, bodybuilding, injury prevention, nutrition)

Trusted teacher: Everything I can teach: - Correct techniques for the movements - Programming: Combining correct exercises in the proper split system in mind with the goals of the client. - How to train: How do you know you're improving, training correctly, safely,... - Coaching: Help your mentality to train better or simply how to improve daily life. - Nutrition: I can give you a ton of information around this. This is probably my most in detail aspect I can go on. - Boxing/ kickboxing/ thaiboxing My background: I've been consuming science from every source, any area since the day I can remember. I know there is an incredible amount of false or misleading information even from scientific papers. With all the time I've spent consuming information, I learned how to separate useful information with information that is not applicable or simply false or misleading. This is what I use as foundation to learn a field. Then I moved on to applying everything I know. I do keep an open mind despite the information I gathered to keep track of mistakes or misleading information. I am still learning to this day to perfect everything. Where I am currently at is that I can confidently teach you to train optimal for your first 5 years of serious lifting and probably more without BS. I'm willing to research any question you have into detail in case I lack that information. I will not teach you something I am not sure of. I've been a fighter most of all. I've started at the age of 6 in Judo. I've done Kempo, Taekwondo then I ended on Muay Thai, which is Thaibox and basically the same as Kickbox but with extra knees and elbows. I've most experience in this sport as a student AND coach. I still use this for my cardio training next to my weightlifting. Next to pure exercise, I can teach you how to make a diet suiting your needs. My focus on diet is to be realistic. Nobody is able to stay 100% on his/ her diet which is absolutely fine. You can't follow a diet if you can't cheat once in a while or you don't enjoy consuming. I can explain you why I make every choice, why you need certain nutritions, when you should consume what and why, how to keep it financially friendly, what supplements are worthy to take if any?... The nutrition aspect is something I've learned from my school background (biotechnology, bio medics, biology). Do keep in mind, I never completed any degree. I was an awful student in school at those ages despite my interest. I simply was in a bad place in those years. Though I picked up consuming this information aswel because I had some digestion disorders. From then on, I studied a lot regarding nutrition and food intake. Lastly I can garante you that I've been on the dark side and I've managed to come back without any professional help. Anyone interested in this can hear about my story as my introduction on our first day. I suffered from psychosis, depression,... Psychology was my biggest interest in life and I've spent most my research on this. This is what made it possible for me to treat myself and get out of these conditions once I realized my situation. I went from the person who thought he'd never feel anything ever again to the happiest time of my life with surprising simple steps. I can coach you for daily life aswel yo boost your mental wellbeing. Making you able to do hard tasks by building up to it and not overdoing it which can end up in even more demotivation. I have a pretty good understanding of the neurological aspect of this as well. This is also something I can teach you without making it complex at all. More background: I work as a child supporter, my father is a professional coach for elite Kickbox, K1, Thaibox, MMA fighters. My brother has a gym and is a personal coach. I may not be a true professional, but I have all the qualities and legit sources to basically be one. If you have any questions, don't hesitate. I am as honest as I can be.

Life coaching · Health · Fitness

(12 reviews)

Claudia - New York, NY, United States$24

$24English for health sciences: doctors, nurses and related professions

Trusted teacher: Learn English orientated to your health profession. Classes with Conversation emphasis and preparation for tests in your health profession. You can take them online or in person at your convenience. We will do specialised auditory discrimination and pronunciation.

Health · English · Tutoring

Brian - Kyoto, Japan$32

$32Yoga And Meditation, English or 日本語, Various Styles, All Ages, All Levels.

Hello and Thank You for visiting my profile. 🙏 I am a certified and licensed yoga instructor (RYT500) with 10 years of yoga teaching experience. I have taught yoga in Rishikesh India (2018 ~ 2019) and currently teach regular yoga classes in Kyoto. The styles I usually teach are Hatha, Yin, & Vinyasa. I can teach in both 日本語 and English. I hope to meet some new students and I'm looking forward to meeting you. よろしくお願いします.

Yoga · Health · Meditation

(3 reviews)

Briana - Ixelles-Elsene, Belgium$61

$61Certified English Speaking Vinyasa Yoga Private/Group Instructor specializing in Asanas & Pranayama

Trusted teacher: I am a professional dancer who has completed the 200 Yoga Teacher Training at Samyak Yoga in Mysore, India. My training is focused on the physical & mental state within yoga as well as breathing techniques called Pranayama to assist the practice and improve overall well-being. All of my private and group classes focus on making the yoga practice accessible for all practitioners from absolute beginners to advanced students. I believe Yoga is a shared experience that requires equal commitment from the teacher as well as the student. I make sure that students have a solid understanding of the postures, their benefits as well as the transitions between then to create a strong practice on and off the mat. I am always prepared to challenge the student as well as adapt to their needs.

Yoga · Health · Meditation

Dra Ma. Fernanda - Argentina$31

$31School health. Health education. Healthy habits.

School health: healthy habits, comprehensive sexual education, contraceptive methods, health care, mental health, health prevention, education about diseases and prevention. Provide skills and knowledge necessary to appropriately respond to emergency situations in a school setting. Conversation in Spanish on general topics.

Health

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Rajat - Birbhaddar, India$38

$38Online yoga and meditation class to live a healthy life.

Trusted teacher: Namaste, my name is Rajat. I am from Rishikesh India. I am a teacher of yoga subject and sharing yoga teaching since last more than 6 years. My class expertise is in giving traditional yoga teaching which includes hatha yoga, ashtanga vinyasa flow, pranayama, meditation. I always like to add iyenger yoga teaching in my class to find the alignment and adjustment of the body by using props, which helps all age group and level of people to practice yoga without having any injury. If you are looking for a yoga class which can heal your body, mind and soul, then yes you are on right place. Let's connect for one class and definitely you will live it in your own.

Yoga · Health · Meditation

Michelle - South Korea$23

$23I Manage My Mood: Steps to a Calmer You-- You are the Answer.

I Manage My Mood This is a time for you to talk to another about your current moodiness and any challenges you might be facing. Although caring for ourselves is very important, at certain times in our lives people just need to discuss matters aloud. Motto: Never truly alone.

Life coaching · Health · Communication skills

Eliesse - Casablanca, Morocco$14

$14Introduction to Psychology: schools, main currents and thinkers

Trusted teacher: course that will allow you to illuminate your lantern on this magnificent discipline and field of knowledge which is psychology. This course will be a first step to apprehend other more advanced courses or to better understand the concepts and jargon that you will encounter in your readings.

Health

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Alejandra Pazos - Madrid, Spain$31

$31Hatha yoga classes. Beginners and intermediate level. Individuals or groups

I am a yoga teacher, certified by the Yoga Alliance and specialized in Hatha. I love this discipline and being able to share it with other people and adapt it to their needs and objectives. I believe that yoga has numerous tools that can help us improve our lives on all levels (physical, mental, emotional, spiritual). Each body is a world and each of us are at different points in our lives, that is why I try to adapt my classes to the needs of the students at all times, whether they are in groups or individually. My hope is to help my students achieve their goals and leave classes feeling better than when they arrived. Classes are usually 1 hour, although they can also be 1 hour and a half. I start and end my sessions with a few minutes of relaxation. The rest of the session is dedicated to warm-up exercises and preparation for the asanas, in the same asanas and breathing exercises on some occasions.

Yoga · Health

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Julia - Vienna, Austria$106

$106Personal YOGA - holistically tailored to your needs in Vienna/Online

Trusted teacher: I am a certified yoga teacher Yoga Alliance in - Hatha (energizing) - Vinyasa Flow (dynamic & cardiovascular) - Yin (relaxing & fascial tissue) - Yoga and being a woman (cycle & menopause) - Yoga for all ages (especially 50+; armchair yoga) The yoga practice is HOLISTIC, which means we pay attention to the interaction of body, mind and soul. The focus is on the symbiosis of meditation and breathing techniques, strengthening asanas (positions), flexibility and relaxation - depending on YOUR wishes. As a trained commercial lawyer and civil law mediator, I know the stressors and challenges in everyday life. In yoga practice, the focus is on YOU and your physiological and psychological needs. According to the motto "Everything is possible - nothing must" I pick you up where you are at the moment. I am creating a place where you can CONNECT to yourself. From this connection you increase your well-being and can replenish your energy batteries. I give you inspiration and space for your individual journey. My vision in one quote: "When I understand myself - I understand you and out of that understanding comes Love" from SRI KRISHNAMURTHI ---> Depending on your wishes, you can practice with background music and aids such as blocks, blankets and belts. ---> The practice takes place either at your home, in the yoga studio in Vienna or at my home. ---> Particular attention is paid to the alignment of the positions to prevent injuries and to enable you to practice SELF-DETERMINED yoga even after our time. Do you and your family, friends or partner feel like doing yoga together?! Then I am very happy to meet you :)

Yoga · Meditation · Health

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Likitha - India$35

$35I teach traditional Hatha yogaasna learned from tel own teachers in India Focusing on the right alignment of body and mind .

I teach traditional Hatha yoga with principles of iyengar yoga Focusing on the right alignment of body and mind which in turn helps strengthen the body and mind. Breath awareness Breath work. Asanas are held for a longer period of time to build strength and flexibility of the body and mind together. And deeper understanding of one's self. Helping my student gain confidence through practice of yoga .. For a stronger mind and body connection. I help my students with injuries back pain stress etc.

Health · Yoga · Meditation

Daniel - Bogotá, Colombia$23

$23Personal Fitness Trainer

Trusted teacher: Personalized Training in physical conditioning, (low, medium and high intensity). Muscle training, fit, croosfit and sports coach. The planning, execution and progression of the exercises, having perseverance and perseverance to reach the objective of each student. Physical exercise maintains and improves the components of physical fitness. Muscular and cardiorespiratory tolerance, strength, flexibility and body composition are components related to the health of the human being.

Health · Sport personal trainer · Sport nutrition

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Elyzabeth - Málaga, Spain$37

$37YOGA STRETCHING & BACK . Stretching and back for all fitness levels

Yoga is a great way to take care of the body and soul. This. The class is suitable for both beginners and people who have already played sports. From lesson to lesson, we will gently stretch and work the back. A healthy and balanced back is the foundation of our health, which is why it is so important to pay attention to it. Yoga is a great way to take care of your body and soul. Este. The class is suitable for both beginners and people who have already played sports. From lesson to lesson, we will smoothly stretch and work on the back. A healthy and even back is the basis of our health, which is why it is so important to pay attention to it.

Yoga · Health · Sport personal trainer

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Eddie B. - Sutton, United Kingdom$34

$34Professional Chef Offering Cooking Lessons Of Any Level

Trusted teacher: Professional Chef, Worked In Hotel & Restaurant Sectors, TAKING ON STUDENTS OF ALL LEVELS, AND INTERESTS! Covers Everything And Anything That The Student Requires, Lessons Are Flexible To Meet Students Needs! Topic Examples: Food Safety, Health & Hygiene, Knife Skills, Allergens, Dietary Requirements, Cooking Techniques, Individual Cuisines/Dishes, Specific Targeted Consumers, Menu Planning, Nutritional Information, Dieting, Vitamins & Minerals I Am A Fully Trained Professional Chef, Has Experience Working In Hotel & Restaurant Sectors. Trained In Both Front & Back Of House Operations. Strong Knowledge Of Food & Customer Needs. Worked For The Marriott Hotels. Been Cooking Since Aged Four! Focus My Lessons To The Individual Requirements Of Each Individual.

Cooking · Health · Nutrition

Sara Garcia - Spain$64

$64Holistic Health, Wellness and Lifestyle Coaching

Physiotherapist with 12 years of experience in Integrative Health Approach, specialized in Wellness and Lifestyle Coaching for people with Pain or chronic/recurring pathology. I offer Online Consultation and Coaching sessions in which we holistically assess all aspects of your life (physical, emotional, social, etc.) to identify exactly what you need to focus on to improve your well-being in the short, medium and long term. Depending on your case and your preferences, we can propose different guidelines: Lifestyle (Nutrition, Rest, Exercise, Emotional and Stress Management, Personal Development), Postural Regulation and the Autonomous Nervous System (fight/flight/blocking), Education in Pain Neuroscience (PNE), body-mind practices (Yoga, Mindfulness, Meditation, etc.), Natural/Ancestral Medicine, etc. Ask for Face-to-Face Sessions in Málaga Province if you are interested in a Manual Therapy, Myofascial Induction or Craniosacral Therapy session.

Life coaching · Health · Physiotherapy

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Marc - Dischingen, Germany$20

$20Conflict Psychology (a constructive approach of understanding the irrational in each of us humans)

Trusted teacher: Everyone of us - unfortunately - gets into conflict situations now an then. Especially in those situations it would be extremely beneficial to all affected parties to understand each other, whereby this is the most unlikely occurrence then. Those conflicts pretty often tend to stir up and cause nothing than harm and suffer to all affected parties. This course intends to convey an alternative, more empathetic perspective, which is fundamentally based on scientifical evidence derived from Social, Cognitive and Behavioral Psychology. Equipped with this new knowledge the participant gets enabled to take a more sophisticated and sustainable position in conflicts. A perspective that should not only enhance the ability to reflect his/her own conflict-related behavior, but even more to understand the regarding behavior of other persons. Ultimately understanding the emotional behavior of him/herself and others can prepare to prospectively contribute in a constructive instead of destructive manner in case of conflicts.

Psychology · Health · Communication skills

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Jolly - India$3

$3NeuroBliss(Mindful Breath): Pranayama for Brain Happiness

🌟 Discover Radiant Joy and Inner Harmony with NeuroBliss Pranayama Classes! 🌟 Are you ready to unlock a world of happiness and tranquility within your own mind? Welcome to our transformative Pranayama classes, where the power of breath becomes a gateway to boundless joy and serenity. In this fast-paced world, finding moments of true happiness can feel like an elusive quest. But what if you could harness the ancient wisdom of Pranayama to awaken your brain's natural capacity for bliss? Our classes are designed to do just that, guiding you on a journey of self-discovery and well-being. 🌬️ Breathe Life into Your Joy: With each breath, you'll tap into the remarkable potential within you. Pranayama, the art of controlled and mindful breathing, holds the key to soothing your mind, reducing stress, and fostering a deep sense of happiness. Through carefully crafted techniques, you'll learn to harness your breath's energy to uplift your spirit and enhance your brain's natural positivity. 🌈 A Journey to Inner Harmony: Beyond the physical benefits, our Pranayama classes are a journey of self-exploration and inner harmony. As you embrace the power of your breath, you'll find yourself on a path of mindfulness, cultivating a positive mindset and fostering a strong connection between your body and soul. Experience the beauty of a serene mind, ready to embrace life's joys with open arms. 🌈 Holistic Happiness Unveiled: Our classes are more than just exercises; they're an exploration of holistic well-being. Witness the magic of Pranayama as it ignites your inner bliss, dissipates stress, and cultivates a resilient sense of happiness that emanates from within. 🌟 Join Us Today: Open the door to a world where your breath becomes your most powerful ally in the pursuit of happiness. Whether you're a beginner or experienced practitioner, our classes welcome all levels of participants. Embrace the transformative magic of Pranayama and embark on a journey towards brain happiness that will positively impact every facet of your life. ✨ Your journey to radiant joy starts here. Join us in a space where every inhale rejuvenates your spirit, and every exhale releases the burdens of life. Awaken your brain's innate capacity for happiness, and let the symphony of your breath lead you to a life of joy, clarity, and radiant well-being. Are you ready to experience the magic of NeuroBliss Pranayama? Reserve your spot now and embark on a path to lasting happiness.Join our Pranayama classes and unlock the happiness that resides within you! ✨ EVERYTHING WILL BE ALLRIGHT, DON'T WORRY. BELIEVE IN GOD, EVERYTHING GONNA WILL BE FINE.

Health · Self-improvement · Cooking

(1 review)

Carla - Maastricht, Netherlands$61

$61Online Yoga class to get more in balance. For beginners & advanced

Trusted teacher: I will give this online yoga class completely customized for you. During the first lesson we will look at what you need, what your goals are or physical complaints. Are you experiencing back pain? Do you sleep badly? You name it and we'll work on it together. The yoga class can be combined with a meditation for inner peace. I teach various forms of yoga and I am a certified yoga teacher with 5 years of experience in teaching. I teach Hatha yoga, Vinyasa Flow, Kundalini and Yin Yoga. I can completely tailor my lesson to you. This way we can make it a quiet beginner class or if you already have yoga experience, add more power and speed. In each yoga class you do a number of yoga postures. All postures aim to make the organs, glands, joints, nervous system, blood vessels, balance, etc. function better. During the yoga postures, you stretch, stretch and stretch all kinds of muscles. The postures ensure improved blood flow to the entire body. The yoga postures (asanas), the breathing and relaxation exercises work together in yoga to consciously and deeply relax. Yoga has a deep impact on the energy system and nervous system, the body has the opportunity to relax, recover and recharge. Through yoga you will not only feel physically fit, but it can also give you more energy and space mentally and emotionally. Because you become more aware of your body, spiritual awareness follows and vice versa. During the yoga class you are with all your attention in the here and now and therefore with the exercises. By feeling and practicing your body with attention you increase the inner awareness. You gain insight into the interaction between thinking and feeling. This way you learn to recognize the signals such as stress and fatigue earlier. I look forward to working with you on better health and your goals. We can coordinate with each other which days and times are best for you and schedule these online weekly.

Sport coaching · Health · Sport personal trainer

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Hesham - Saudi Arabia$16

$16Assists in providing infection surveillance, prevention, and control to identify and reduce the risks of acquiring and transmitting infectio

reduce the spread of disease by collecting and analyzing data on healthcare-associated infections, identifying outbreaks, and using appropriate prevention strategies to prevent and control further spread. Infection prevention specialists are like disease detectives for specific settings such as hospitals

Medical prep · Health · Hospitality management

El Mahdi - Khouribga, Morocco$24

$24Sports and Health Sciences: Physiology of exercise, Anatomy, Nutrition...etc.

Sports Sciences are sciences that can help everyone who practices sports to well know body systems and their functions. Moreover, they can help athletes to improve their performances by adopting good and healthy habits. Our classes concerned also Sports students who want to start a career in the sports field.

Health · Sport nutrition · Fitness

Justyna - Belgium$70

$70Online Personal Trainer ICREPS certfied for strength, pilates, mobility improvement

Hello. I am an experienced personal trainer with focus on improving health of my customers. As a former corporation MT member I understand the needs and stress of today's life. In my practice I use my own training method, Absolute Body Control, where I implement in correct proportions all best kinds of movement, f.e. strength, functional training, pilates with breathing, massage and fascial training.

Pilates · Personal training · Health

Jairo - Colombia$36

$36"How to achieve successful/healthy/healthy aging?": Neuropsychological Perspective

In this course we will explore the concepts of normal aging versus pathological aging, the biopsychosocial bases associated with these phenomena, the impact of daily life habits on the human aging process; as well as the changes expected or associated with healthy aging and as well as the alterations typical of pathological aging. Contents: -Conceptualization of aging -Neurobiological findings in aging -Risk factors and protective factors against pathological aging -Psychoeducation: "how to achieve successful aging?

Health · Neuroscience · Mental health counseling

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Sachin - India$20

$20Teaching Pharmaceutical Sciences for Healthcare Professionals: Pharmacology, Medicinal Chemistry, and Pharmaceutics

Embark on a transformative educational journey into pharmaceutical sciences with me, [Sachin] an experienced pharmacist, and a dedicated educator. Through engaging lectures and interactive discussions, I will equip you with a comprehensive understanding of pharmacology, medicinal chemistry, and pharmaceutics. Explore the mechanisms of drug action, design cutting-edge therapeutic agents, and learn the art of formulating and delivering medications. With diverse teaching techniques tailored to your needs, this course will enhance your clinical decision-making skills and prepare you for a successful career in healthcare. Join me to unlock the doors to a world of pharmaceutical knowledge and professional growth.

Pharmacology · Medical prep · Health

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Our students from Buggenhout evaluate their Health teacher.

To ensure the quality of our Health teachers, we ask our students from Buggenhout to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 24 reviews.

Yoga & Meditation with an International Certified Teacher! (Arnö)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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