Discover the Best Private Meditation Classes in Maastricht

For over a decade, our private Meditation tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Maastricht, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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7 meditation teachers in Maastricht

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7 meditation teachers in Maastricht

Evie - London, United Kingdom179 QAR

179 QARAbstract Drawing and Mindfulness (A delve into the subconscious)

Trusted teacher: In this class we will explore drawing through a series of therapeutic art and mindfulness exercises. This class is designed to encourage students to free the mind of judgement and explore the realms of unpredictability and subconscious creation. You will be lead through simple techniques of mark making, pattern and experimental drawing with a focus on breathing and sensation. As well as drawing to music, poems and film, we will be taking a look at a few artists who have worked within the realms of the abstract drawing and the subconscious. The aim of this class is to quieten our conscious mind and place our thoughts completely in the present, in turn creating a deeper connection with ourselves and the world around us.

Art · Drawing & sketching · Meditation

Liana - The Hague, Netherlands227 QAR

227 QARYoga to fall in love with your body - mind - spirit.

Trusted teacher: Teaching yoga, regularly practicing, and sharing its principles is a big passion of mine since graduating as a yoga teacher back in 2012 in Washington DC. My teaching style is smooth, comforting, and caring, with 1st priority on the client's goals. After the class, you feel recharged with deep dynamic flow (VINYASA) or fully relaxed long-held yin poses (YIN YOGA). You can experience the mind-calming benefits during MEDITATION, nourishment of touch from the elements of THAI YOGA MASSAGE, and hands-on assistance when the body asks for deeper sensations, simple modifications, or help. If your focus is on strengthening, weight loss, and conditioning of the body, and especially IF you are fond of electronic dance music and open to shaking your hips and spinning wildly your chakras, we are definitely a great match! In this class (called BUTI YOGA) you will be guided in energetic POWER YOGA fused with cardio and HIIT (bonus: a bit of sweat guaranteed ;-). All class types are balanced and harmonious for ANY LEVEL of yoga experience. Classes are accessible to beginners, and can also be quite challenging for regular practitioners. I offer mini-group classes, individual and virtually online. When the weather is warm and dry, we can bring yoga outdoors in the park. Please feel free to reach me if you want to learn more or have any questions. Don't be shy, we are one. ;-) Warmly 🙏 namaste, Liana

Yoga · Fitness · Meditation

Manu - Austria214 QAR

214 QARMeditation, Yoga, Breathwork, Mindfulness classes!

Do you want to start doing Meditation or Yoga? Do you want to learn more about the origins, the philosophy, the science of these ancient techniques to calm down, relief stress, maintain your body, mind and soul? Do you want to learn how to practice to change your life to a happier life? I can offer you: (classes in English or German, how you prefer) - Meditation classes to bring you to a level, where you can develop your own daily practice which will change your perception of life. - Yoga classes (Hatha, Vinyasa, Yin, Ashtanga) which will be good for your Immune system, fitness, muscles, flexibility but also for stress relief and unity of mind, body and soul - breathing techniques for different situations in life, but also to maintain your healthiness I am a certified Yoga, Meditation and Mindfulness teacher for different styles like Hatha, Vinyasa and Yin Yoga, Ashtanga, Meditation and Breathwork. After finishing my training in India I tought in several countries and could learn from several teachers. As I lived and taught Science in a Buddhist Monastery School in Nepal, I got more and more into Meditation, what made me attend a separate Meditation and Mindfulness training. I have a Bachelors Degree in Biology and Education and teaching is my great passion. I would be very happy to share this knowledge with you and I guarantee you will benefit from it on several aspects in your life.

Yoga · Meditation · Religion & spirituality

Flow - Havana, Cuba128 QAR

128 QARTrauma-Informed Somatic Yoga Therapy with Flow

It is my joy to share the wisdom and knowledge I have received and embodied from Maria Kiekari, Annu Tara and Nathalie Declunder, combining it with my own research and lived experience as a rewilding woman. I provide one-on-one sessions to support the development of your own home practice. I offer personally tailored lessons for your emotional, physical, mental and spiritual needs. My aim is to facilitate the embodiment your own truth through movement, flow and guided meditation. The movement I offer is very gentle, not about achieving correctness but about entering a space of deep unity with oneself. This is medicine for everyone. All genders, ages, stages, abilities, bodies and emotions are welcome as we move and support one-another in our healing process. Stay wild, Flow About the teacher: My name is Flow. I am an artist, musician, writer, director, music producer and Trauma-informed Somatic Movement Practioner. My motive is to create a diverse community, built on a strong foundation of authentic expression - empowering the self through sharing experiences, gifts, wisdom, knowledge, recourses and expression.

Yoga · Meditation · Alternative health

Christine - Youngstown, OH, United States128 QAR

128 QARMindfulness and Well-being for Children to Reach Their Full Potential

Learning mindfulness is an important piece in any life. It helps us to learn coping skills that will be able to integrate as they develop. This class introduces the practice of mindfulness, movement, visualization and expression. Mindfulness is practicing the ability to cultivate moment-to-moment awareness of an individuals experience and present circumstances. This class includes an active yoga practice, breathing strategies, exercise and a drawing activity for ages 6-10 years old. We believe that practicing mindfulness is a life skill as well as an academic skill. This evidence based approach of learning brings an increased development of focus, self-awareness, empathy and coping skills. This class consists of 3 building blocks of information to fully allow the child to fully engage and retain. We look forward to seeing you in class!

Life coaching · Science · Meditation

Jiayi - Beersel, Belgium153 QAR

153 QARTailored yoga class (pranayama + meditation +asanas) for beginner level and intermediate level

6 years of yoga practice + 200 hours YTT certified, my understanding of yoga is that it is a way of living, there is so much more than just the asanas (the postures). I want to teach because I know how powerful this practice is and how it has change my life for better. I hope to guide my students in finding a deeper sense of peace and clarify within their physical bodies that will hopefully translate into all aspects of their lives.

Meditation · Yoga

Ashlee - United States150 QAR

150 QARMindfulness, Wellbeing, Yoga, Balance and Art Class

Learning mindfulness is an important piece in any child or young adult's life. It helps individuals to learn coping skills that they will be able to integrate as they develop in their early years. This class introduces the practice of mindfulness, movement, visualization and expression. Mindfulness is practicing the ability to cultivate moment-to-moment awareness of an individuals experience and present circumstances. This class includes an active yoga practice, breathing strategies, exercise and a drawing activity for ages 6-10 years old. We believe that practicing mindfulness is an important life skill as well as an academic skill. This is an evidence based learning approach of developing increased focus, self-awareness, empathy and coping skills. This class consists of 3 building blocks of information to fully allow each child to engage and retain their experience. We look forward to seeing you in our class!

Science · Life coaching · Meditation

Natalie - Gatineau, QC, Canada159 QAR

159 QARMeditation & Yoga for balance and well-being

Trusted teacher: Individual yoga classes by videoconference or at home. My classes are varied and I base my teaching on an approach of lightness and simplicity. I am patient and caring. All practices will be adapted to the abilities and comfort of each. I accompany my classes with music adopted to the class style and I offer a small massage at the end to bring you into a state of great relaxation. I offer a variety of courses that can be combined as needed: 1- Meditation-use of various techniques 2- Sweet Hatha (beginner) 3- Hatha flow (intermediate) 4- Vinyasa (advanced) 5- Yoga love (Natalie specialty) After my course you will feel: * Increase your energy level * Greater flow of energy in your body * Relaxation of body and mind * Feeling of great well-being and joy * Clarity of mind * Feeling of euphoria * Better flexibility and strength My classes can be given in English or French according to your preferences.

Meditation · Yoga · Life coaching

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Rahul - Japan96 QAR

96 QARYoga postures, Mindfulness, Meditation, Yoga psychology

class will be followed as- 1) Yoga posture for circulation of energy(example -sunsalutation) 2) Breathing techniques to calm the mind. For example during belly breathing abdomen expand thus diaphragm contracts and with this vagus nerve stimulates which functions in calming the mind. 3)mindfulness meditation to let go hidden subconscious emotions and become calm.

Yoga · Psychology · Meditation

Alberto - Utrecht, Netherlands236 QAR

236 QARPrivate Guided Mindfulness Classes: Open Minded and Informal

PRIVATE GUIDED MINDFULNESS CLASSES Are you looking for a private mindfulness teacher, but everything you find online seems too serious or too demanding? Are you looking for something professional but chill, high-quality but "young"? Are there taboo or controversial topics you would like to explore, but you feel uneasy talking about them with "adult professionals"? I am the person for you :) About me: My name is Alberto. I am 24 years old, Italian. I moved to the Netherlands two years ago and I recently graduated from a master in philosophy with a thesis on mysticism. I also did research on other topics, among which non-monogamy and psychedelic substances. I am a level 1 MBSR (Mindfulness Based Stress-Relief) teacher with experience guiding both for young students and adults. The way I guide sessions has been described as "energizing" and "full of personality". What I offer: a fresh, friendly and informal practice a non-judgmental and open attitude towards ANY topic, from matters of sexuality to spiritual experiences. flexibility classes based specifically on your needs. To make some examples: study-related stress; queerness-related anxieties and insecurities (I am queer myself); meditations for "bad trips"; meditations for life crises; and much more.

Meditation

Christopher - United Kingdom205 QAR

205 QARBasic Mindfulness Meditation for Complete Beginners

In our one-to-one sessions, you will learn the basics of how to meditate. We will cover all of the concerns you may have, and set out a specific plan based on your personal requirements. We will work together to achieve exactly the aims you are hoping to - whether that's peace of mind, more self-understanding, a calmer thought process, or any of the other wonderful benefits meditation can bring. With my help, you will be meditating with ease in no time.

Religion & spirituality · Meditation · Self-improvement

Jacqueline - Paris, France551 QAR

551 QARSignature Corporate Yoga Class - Online or In-Person

Trusted teacher: Taking a break from your working day with yoga is proven to be one of the most effective ways to relieve stress, increase energy levels and improve mindfulness. Make health a priority for your team and experience the stress-reducing and energy enhancing benefits of yoga and at the same time learn simple mindfulness practices that help you build resilience for a successful day. I'm an experienced Yoga Alliance RYT500 teacher specialised in offering corporate yoga & mindfulness programmes designed for professional & modern office environments, available both in person and online. My classes offer a practice for everyBODY with the intention to provide tools to boost both professional and personal life. If you are a global company and want to launch a successful yoga or mindfulness programme for your valued employees, then this class is for you! SIGNATURE CORPORATE YOGA CLASS A class to release muscle tension, build strength and flexibility and reverse the effects of sitting on a desk all day. Helping your employees return to work feeling more energetic, focused and calm for a successful day. This class offers a 2-5 minute mindful meditation, followed by a 50 minute class where you will move and de-stress and find rejuvenation by ending in 5 mins deep rest.

Yoga · Meditation

Iona - Thailand128 QAR

128 QARYoga for Beginners/Intermediate/Self-development (200H YTT: Yoga Alliance certified)

Yoga is a deeply personal and transformative practice. I aim to be a facilitator of self-development and self-improvement, using movement, breathwork, meditation, mindfulness and other skills to enhance the well-being of my clients. I will tailor a programme suited to your goals, whether you are only interested in improving your asanas, or you also desire to learn about yogic philosophy and lifestyle. I hope to teach you skills to improve your practice, mentally, physically and emotionally. I inspire to create a safe space for my client to self-reflect, improve self-love and practice deep healing, supporting and guiding with compassion. I intend to uphold the utmost discretion with anything you share during class, I offer both professional and personal experience. Yoga has been incredibly transformative for me and I want to share this ancient practice with others, in order to experience the healing experience it can provide. I hope to remind my clients of their own inner power and ability to improve. Do not hesitate to contact me if you have any further questions.

Self-improvement · Meditation · Yoga

Mounia - France254 QAR

254 QARYoga class درس يوغا

Trusted teacher:

Yoga · Meditation · Fitness

Daniel - Spain210 QAR

210 QARNew School of integral music of the conscious human being through the violin.

I give online violin classes via Skype or Google Meet or Zoom all over the world 🌏, if you want a serious teacher without any marketing or waste of time or money 💶💵💳💰 and you can play and move very fast with the violin 🎻, that teacher is me😉, I can't stand wasting time or being made to waste it🎨 if you think you can have humility and respect towards something as sacred as music🎶 and the violin, then I will open the doors of a new holistic knowledge of violin

Meditation · Music teacher training · Fiddle

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Beatrice - Portugal175 QAR

175 QARMeditation, stress management, mindfulness training

Relaxation techniques, additional reflection tasks and individual stress management, mindfulness training Children learn to deal with the pressure and stress of the different requirement areas, the respective individual situation is discussed together and alternative solutions are found together

Meditation

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Sushmitha - India143 QAR

143 QARPrivate One-on-One Online Yoga Class by Indian Expert

Have you been struggling to remain consistent with your yoga practice? This PRIVATE ONLINE yoga class is for you. We'll have a short consultation call to see if we're the right fit, and then I'll guide you through a customised class to help you get stronger and more flexible in the mind and body. Having grown up in India, I teach authentic Yoga infused with insights from Indian Philosophy and help you uncover stuck emotions and habitual ways of thinking as you're holding a stretch. I call this introspection through movement, and focus on a style of yoga called Ashtanga Vinyasa, an intense and structured form of yoga. I really look forward to helping you in your yoga journey. Come intrigued, leave integrated! Namaste, Sushmitha

Fitness · Meditation · Yoga

Lina - Shanghai, China138 QAR

138 QARPrivate Online Traditional Hatha Yoga: Asana, Pranayama, Meditation, Mantra, Philosophy

Trusted teacher: Hamaste Friends! As a 500h Certified Yoga Alliance Teacher I'm offering PRIVATE ONLINE YOGA sessions for those who would love to start or continue one's personal yoga jorney with the profeccional guidance and adapted training program. Before we start, I will try to know your motivation, interests and background in yoga, so we will plan our classes wisely. You will rceive the knowledge in how to create a good Asana practice, will learn the Breathing Techniques and will enjoy the Meditation process. Besides, we can adjust the class for you current emotional and physical states. Yoga is my way of living and as my experience shows - it's definitely for everyone, you just need to find your way of practicing. Currettly only ONLINE classes are available

Yoga · Meditation · Health

Oscar - Daxi, Taiwan57 QAR

57 QARAshtanga Yoga, Vinyasa Flow, Yinyoga, Fitness, Dance Aerobics

Trusted teacher: Ashtanga Yoga: same order of asanas Vinyasa Flow: flowing sequence of asanas Yin yoga: maintaining postures and breathing Scalable yoga for all levels standing, sitting, lying down I offer 3 different styles of yoga: 1) Ashtanga yoga is a style of sequence which is always in the same order of execution and which never changes 2) my vinyasa is a mix of Ashtanga and other yoga. The sequences are fluid and continuous. This is my most requested court. 3) my yin yoga is deep work. The challenge is to hold the positions the longest All my classes are suitable for all levels, whatever your current physical condition.

Fitness · Yoga · Meditation

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Sharmishtha - Aulnay-sous-Bois, France127 QAR

127 QARSinging Lessons (Vocal Technique and Sophrology)!

Trusted teacher: Graduated from the National Regional Conservatory and artist gives private singing lessons. Methodology linked to the bases of yoga, well-being, relaxed and adapted to your needs and your background! My teaching method is very fluid as every voice and body is different and depending on the day the practice should be modified to better compliment the needs of the day. I start by - soft body warm-up - the breathing exercises used in Yoga and also by opera singers (Farinelli, Ujjayi breath, lion breath, etc.). - Work on the voice. - Good advice to build the voice in confidence. I am currently a student at the Conservatory for Lyrical Singing. I am a graduate of Delhi University of Philosophy and trained in deep breathing, meditation and well-being work. I also did Indian Classical Dance and theater.

Meditation · Singing · Opera

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Alberto - Argentina113 QAR

113 QARKundalini YOGA (Spanish / English) KRI Certified Instructor

In my classes I offer you a moment of individual commitment so that you can contact your strength and your sensitivity. We do physical exercises (asanas), breathing (pranayamas), meditations and chanting (mantra). The benefits of this practice are usually: - Activate your creativity. - Strengthen your will to make and sustain decisions. - Lower your daily stress levels. - Strengthen your ability to give yourself moments of meditation and deep relaxation. It is called the "yoga of the householder". After two weeks of practice you will notice the difference in your posture, abs and a more confident and positive attitude.

Yoga · Health · Meditation

Harut - Armenia210 QAR

210 QARPersonal Yoga classes for all levels, meditation and breath work!

Yoga classes will help you to improve flexibility and strength, mental health and concentration. Yoga stretches the muscles. Standing poses work the muscles in the lower body, and inversions, like downward dog and arm balances, strengthen the upper body. Many poses in yoga can strengthen the core muscles in your stomach and back. A strong core leads to better posture, which can help prevent back and neck problems. Ease stress and anxiety levels. Yoga involves breathing exercises that force you to pay attention to your breath. Deep breathing can help you relax almost instantly, which can help relieve stress and anxiety. Reduce low back pain. Practicing yoga for several months may ease chronic low back pain, help you function better, and enrich your quality of life.

Meditation · Yoga · Health

Edward - Italy67 QAR

67 QARMindfulness Meditation in English (online lessons, based in Japan)

I'm a Taiwanese-American living in Japan, certified as a meditation instructor from The Path, a program from Dina Kaplan. I teach western-style mindfulness meditation, various styles including breath, sound, body scan and thought. I'm available online and in the future, in a physical space as well. Although my current lessons are in English, my Japanese is at business level, and I am planning to offer Japanese guidance down the line.

Meditation

Rafael - Amsterdam, Netherlands140 QAR

140 QARAlexander Technique as a tool for a Healthier Life

Alexander Technique addresses posture, balance, movement, and breathing issues in a holistic manner. The teacher's central aim is to gently bring the students' attention to the way she uses her own body in activity and how it affects directly its overall functioning. The idea is to slowly cultivate a self-regulating awareness of the body which in time will check for a more balanced and integrated life.

Physical therapy · Meditation · Alternative health

Selin G. - Amsterdam, Netherlands201 QAR

201 QARPrivate Hatha / Vinyasa Yoga Sessions - Guided Meditation Sessions

Trusted teacher: I've been teaching all about my knowledge about yoga and sharing all my love of yoga since 2012. I'm a certificated instructor for both Vinyasa yoga and Hatha yoga. I attended two separate Yoga Alliance certificated teacher trainings back in 2011 and 2012. My sessions are professional, strong, playful, and designed in such a flow you lose track of time! With personal yoga sessions, I modify my flows according to your needs and expectations. That's one of the many reasons why having private sessions is super powerful and valuable! Come and join me, let's breathe and move together!

Yoga · Meditation · Self-improvement

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Discover the Best Private Meditation Classes in Maastricht

For over a decade, our private Meditation tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Maastricht, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

7 meditation teachers in Maastricht

7 meditation teachers in Maastricht

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