Discover the Best Private Meditation Classes in Lystr

For over a decade, our private Meditation tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Lystr, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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215 meditation teachers in Lystr

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215 meditation teachers in Lystr

Caroline - Broc234 CNY

234 CNYMeditation and yoga classes for children Broc, Friborg 24-25

Trusted teacher: Meditation and yoga classes for children Mondays in Fribourg. -6-9 years old: 4 p.m.-5 p.m. -10-14 years old: 5:10 p.m.-6:10 p.m. Tuesdays at Broc. - 3.5 to 6 years old (before 3 a.m.) from 4:10 p.m. to 5:10 p.m. - 10 to 15 years old (6H-2nd CO) from 5:20 p.m. to 6:20 p.m. Thursdays in Broc. - for ages 6 to 10 (1 year before 1 a.m. 1 a.m.-3 a.m./4 a.m.) from 4:15 p.m. to 5:15 p.m. Meditation teacher for adults and meditation and yoga teacher for children. In my eyes, it is essential to practice and be well trained, it is necessary to embody mindfulness, to open up with kindness to others, to welcome them as they are in the stage in which he is. I like to share this rich practice, but also always learn from children and adults alike. I have been practicing yoga for 20 years and meditation for 10 years. I have been teaching children for 5 years I first trained to share my daily activity with my children. By opening me to their inner world, it opened a door of resonance in me and showed me the way to teaching. Since then, I have trained for children in the "calm and attentive as a frog" method, for which I am a certified instructor for 4-11 year olds and 12-19 year olds. Subsequently, I trained parents, teachers and trained in mindfulness meditation (MBSR: mindfulness based stress reduction, method developed by Jon Kabat Zinn) at the Free University of Brussels. I am a certified MBSR instructor. I also offer individual or parent-child support adapted to the needs and specificities of each child.

Meditation · Yoga · Child development

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Darma - Grimbergen334 CNY

334 CNYREIKI, MEDITATION, QI-GONG, I-CHING, FAMILY AND SYSTEMIC CONSTELLATIONS

Trusted teacher: You will learn how to keep balanced your body and your mind. Through meditation, some very simple body massage and some physical exercises that come from our ancestors, you will learn how to achieve physical and mental health. But the class is much more than that, it is an added value to daily lifestyle. You will learn also about Family and Systemic Constellations and about the ancient book of movements (I Ching).

Qi gong (chi gong, chi kung) · Meditation · Reiki

Rohima - Paris751 CNY

751 CNY1:1 yoga, meditation & stretching sessions in the comfort of your own home

Trusted teacher: Hi there! My name is Rohima and I am a certified yoga teacher, but besides that... I am also human. I am based in Paris and would love to guide you in to different practices. I offer 1:1 practices in the comfort of your own home. Think about a (yin) yoga practice with meditation. Think about breathwork, or assisted stretching (which we call PNF - Propioceptive Neuromuscular Facillitation) where I'll help you to move your body in different stretching positions which helps your range of motion & muscle flexibility. Besides the physical practice I love to help people to build a deeper connection with themselves and others. Thats why I also offer (white) tantra practice in groups or for couples. I also listen to what your body needs & desires and together we'll do what is best for you!

Yoga · Health · Meditation

(2 reviews)

Siya - Bath279 CNY

279 CNYYoga for everyone! Connect your Mind and Body on this spiritual journey

Trusted teacher: Experience the transformative power of authentic Indian yoga in our inclusive "Yoga for Everyone" class. Guided by Siya, a certified Yoga Alliance teacher, this class welcomes individuals of all ages and skill levels. We emphasize the traditional principles of yoga, focusing on balanced postures, mindful breathing, and deep relaxation techniques rooted in Indian philosophy. Whether you're a beginner or an experienced practitioner, join us to cultivate strength, flexibility, and inner peace in a supportive and accessible environment. Embrace the essence of true yoga and connect with its rich heritage.

Yoga · Meditation

Amélie - Wemmel601 CNY

601 CNYCertified yoga instructor. Wemmel & North Brussels / FR EN

Trusted teacher: EN below Depending on your age, your needs and the possibilities of your body, I can offer: - physical yoga, focused on synchronizing breathing with movements; - gentle yoga, always focused on breathing; - meditation; - Vedic chanting; - treatments with a gong and/or singing bowls. Depending on your age, your needs, the abilities of your body, I can offer: - physical yoga, centered on synchronization between breath and movements; - soft yoga, style centered on breath; - meditation; - gong and singing bowls sound healing.

Yoga · Meditation

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(2 reviews)

Megan - Versonnex159 CNY

159 CNYGuided mindfulness and stress reduction (for children, adolescents and adults- in groups or individual)

Trusted teacher: My name is Megan, I am a mindfulness teacher for children, adolescents, and adults, in the Eline Snel method. The goal is to be present with our bodies, thoughts, needs and emotions and to learn how we can cope effectively with stress. We can also work on specific desired goals. By proposing mindfulness sessions through Skype I hope to be able to reach out to as many people as possible, and to support people who might find these times particularly stressful. I have many years of experience teaching mindfulness and stress-reduction techniques to children and adults in the humanitarian field. I am very patient and will adapt to the needs and expectations of each person. Previous knowledge of the practice is not necessary, this is just about taking some time for yourself.

Alternative health · Meditation

Priyanka - Antwerp501 CNY

501 CNYKids Life Coaching Private/Small Group Workshops Ages 5-12

Trusted teacher: Kids Life Coaching is perfect for families who want to incorporate and introduce life skills to their children in a quick and tangible way. This is a personalized program centered around growth and mindset development. I work together with families to support children in their immediate needs and build on character development through life skills. Whether in group or private, children learn about life topics and work in a safe space to create personal boundaries, and communicate with intention & kindness. What’s Included? 6 Small Group/Private 1.5 Hr Sessions Personalized Program Design Home Based Adventures to Support Personal Growth Ending Celebration Topics Covered Brain Science Effective Communication Friendship/Healthy Boundaries Personal Strengths Healthy Daily Habits Meditation/Mindfulness/Yoga Family Dyanmics Emotional Inteligence

Life coaching · Yoga · Meditation

Aleksandra - Paris384 CNY

384 CNYBeginner Friendly Yoga Lessons For Body and Mental Health

Trusted teacher: Hey! I’m a passionate and certified yoga teacher (500+ hours) with a Master’s degree in Psychology and over four years of teaching experience in Poland, Morocco, online, and now France. I specialize in holistic yoga practices that integrate asana (poses) pranayama (breath techniques) , meditation, and mindfulness. I create inclusive and supportive spaces where students of all levels can safely explore both movement and stillness. My classes are thoughtfully adapted to meet the physical, emotional, and mental needs of individuals and groups. Whether you’re looking to improve your flexibility, build strength, become more mindful, or reduce stress—I’m here to support you! If you have any questions, feel free to message me! Have a great day 🌞 Ola

Meditation · Psychology · Yoga

Laura - San Sebastián de los Reyes501 CNY

501 CNY🧘‍♀️ Personalized Yoga – Find Your Balance with Laura 🌿

Trusted teacher: Discover physical, mental, and emotional well-being through a personalized Hatha Yoga class, designed especially for you. With over 20 years of experience as a yoga teacher, I guide people of all ages and conditions —children, adults, seniors, pregnant women, beginners, and advanced practitioners— on a journey toward balance and inner connection. Each session is a space for calm, presence, and conscious movement, where you can reconnect with yourself and adapt the practice to your real physical and emotional needs. ✨ What’s included: ✔️ Pranayama – Breathing techniques to balance your energy and concentration. ✔️ Asanas – Postures adapted to your level, body, and emotional state. ✔️ Guided relaxation – Time to release tension and recharge your energy. ✔️ Real-time correction and personalized guidance for a safe and effective practice. ✔️ Meditation or Yoga Nidra (optional) – If you wish, we can include moments of silence, mindfulness, or deep rest. 💫 100% Personalized: Each class is tailored to your needs — whether you’re dealing with pain, injuries, stress, anxiety, or simply want to dedicate a moment to yourself. My approach is holistic, addressing the body, mind, emotions, and energy, so each session becomes a truly harmonious and transformative experience. 📍 Format: Online (via Zoom or Google Meet) 💙 Duration: 1h o 1h30min 🕊️ If the available times don’t fit your schedule, message me — together we’ll find the perfect moment for your practice. Reconnect with yourself through yoga, from wherever you are. 🌸

Yoga · Self-improvement · Meditation

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Vincent - Barking443 CNY

443 CNYMeditation & Guidance for Inner Alignment. Integrated Heart-led approach to stop feeling stressed, stuck, lost, anxious, etc.

Trusted teacher: If you feel that there's more to life, if you feel that there's something missing, or you're feeling stuck in some way, our meditation sessions can help elevate, give clarity and move you forward. MY APPROACH: *My sessions are for ALL levels and ALL ages (assessed on a case-by-case basis), I will meet you for the lessons where you're at. *All sessions are tailored around your needs. When working with me, you have my full energy and attention. I'm here for the sole purpose of assisting you. *Heart-led approach: as a space holder I'm here to receive you in a completely non-judgemental and compassionate way. It's my job to make you feel safe and I will be there to guide you through anything you want to explore in these sessions. ~ Meditation is the Root, but there are many branches that may be required for an individual's development. This is why I like to incorporate various modalities (as needed) such as: *qigong *breathwork/pranayama *somatic movement *holistic bodywork *strength conditioning *sound healing *plus advisories regarding nutrition, lifestyle, and more... The core of my approach is that which has been taught by all ancient traditions: the path of Self-Awareness. Through self-awareness we can live with clarity and authenticity. Before we can feel safe, stable and not be in a reactionary state, we must clear and re-balance the mind. Then we are in a position to gain new insights and open up to new possibilities. The biggest problem in today’s world is focus. Most of us are on autopilot 95% of the time (this is proven by the latest neuroscience). We must develop our concentration by having a meditation practice and being mindful during our day. WHAT TO EXPECT: A central part of my practice is sharing, discussion, reflection. Sessions are usually oriented around a certain topic of discussion/sharing, where you would bring a specific question, topic or issue to explore further. We may start (or end) with a tea (with optional assistive herbs), and see where it takes us. Using meditation/discussion as a starting point, intuitively I will guide the session along its natural trajectory, incorporating different things as required. Everyone is different, every day is different ~ so we just go with the flow of what the present moment asks of us. WORKING WITH ME ON A DEEPER LEVEL: I have limited spaces for working more closely 1:1 - for those looking for a deep recalibration and transformation. The extent of this offering is a full blueprint that comes from my life’s work of spiritual training, study and holistic life design. Sharing with you my philosophy and principles, and many years of experience - for the right people I am available for this level of mentorship. I do not subscribe to a specific religion, but I'm so very grateful to be able to draw upon the timeless wisdom of such venerated traditions: Various ancient lineages of Yoga Advaita Vedanta Buddhism (Zen, Theravada, etc.) Taoism (Water Method) Sufism Mystic Christian tradition ... and many more. Wishing you total fulfilment and prosperity in this life, Vincent

Meditation · Yoga · Life coaching

Jesica - Valencia217 CNY

217 CNYYoga, Meditation, Conscious breathing, Relaxation

Trusted teacher: I am delighted to share with you my experience in the practice of Yoga and to continue discovering the infinite mental, physical and spiritual benefits of this wonderful ancient and ancient philosophy of life. We will practice Meditation, Pranayama, Conscious Breathing, Asanas, Relaxation, etc. My Yoga teaching methodology is based on learning through awareness of breathing, movement and breathing coordination, observation of the needs of each person, respect and care for the mind, body and soul, seeking always the well-being of all Beings.

Yoga · Meditation

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Rajal - Barcelona217 CNY

217 CNYYoga in Barcelona for peaceful mind and healthy body

Trusted teacher: Practical classes during weekdays and theory classes during weekends as per the student's interest. Course includes meditation for peaceful mind and Asanas for maintaining physical fitness, breathing techniques to destress. Meditation for calmness and tranquility of the Mind

Yoga · Meditation · Fitness

Karla - Leiden434 CNY

434 CNYMindfulness for Educational Settings / Student Coaching

Trusted teacher: I have several years of experience with Mindfulness practices within educational settings in order to address procrastination, stress, anxiety, and enhanced cognitive and academic performance. I have conducted Mindfulness-based interventions in education institutions in both Belgium and The Netherlands. I have also followed courses at Mindful Schools among others. In addition, I have a MSc. in Education, and I am currently a PhD candidate at Leiden University within the Humanities Faculty, as part of the Institute for History - International Studies. My academic activities include developing special courses in order to prepare students for TOEFL, SAT, ACT, GRE, and GMAT examinations (American standardized tests required to apply to certain universities). I am also an International Baccalaureate® (IB) and Advanced Placement proctor and tutor for the American School of The Hague. I have many years of experience teaching English, Spanish, History, Social Studies, Psychology, MS maths and Algebra.

Personal training · Life coaching · Meditation

(4 reviews)

Marie - Geneva3282 CNY

3282 CNYMeditation and therapeutic hypnosis course by a certified hypnotherapist

Trusted teacher: This course is intended for anyone wishing to benefit from a therapeutic and personalized approach at home. I adapt to the request: teach hypnosis and self-hypnosis, respond to a current problem, or even carry out a session on request at home. Offered by a certified hypnotherapist, meditation instructor and yoga teacher in Paris and Geneva. Can be used by people suffering from: - Stress - Insomnia - Burn-out - Anxiety - Support in stopping smoking - Support in change. The sessions take place at the client's home, and respond to his specific problem. They usually last an hour, but can extend to 1.5 hours depending on the client's needs. Follow-up is guaranteed and very regular sessions are possible. The objective is determined at the start of work and the number of sessions studied accordingly.

Meditation

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(5 reviews)

Nitish - Amsterdam217 CNY

217 CNYIMMERSE INTO ANCIENT YOGA FROM A HIMALAYA TRAINED INSTRUCTOR

Trusted teacher: Namaste! You are embarking on an excellent journey that is going to bring you strength, balance and flexibility, on physical, mental and spiritual levels. I am trained with Yoga Teachers Training Certification (500 hours) from the Himalayan town of Rishikesh. - Based on your requirements, I will design the class for you. - I can teach Ashtanga Vinayasa which is very intensive, traditional Hatha Yoga which has deep stretches as well as Mantras leading to your all round development. - Note that my availability is based on hybrid work, if possible I adjust my yoga lessons accordingly, otherwise in the evenings/weekends.

Yoga · Meditation

Maria-Fernanda - Sant Manden751 CNY

751 CNYSound therapist in Paris, I offer massages/sound baths

Trusted teacher: Hello, I give sound therapy sessions (sound baths) of 30 minutes or one hour at my home. I use crystal bowls (8 quartz bowls on a 432 Hz range, with correspondences for each chakra), a gong and tuning forks. Thanks to their specific frequencies, the sounds emanating from the instruments resonate with our body to rebalance its internal structures, its energy as well as harmonize body and mind. It is water, the main constituent, which acts as a conductor. The vibrations can thus diffuse through the cells. Certain waves emanating from the crystal bowls are also perceptible by the brain in a state of relaxation (alpha waves). Here are the benefits of sound therapy: - Reduction of stress and anxiety by acting on the central nervous system. - Dissolving blockages and releasing tensions. - Improved cognitive abilities: memory, concentration, creativity, language. - Improved sleep. - Soothing physical and emotional pain. - Rebalancing the energy of the body. I live in Saint-Mandé.

Meditation · Alternative health · Yoga

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(1 review)

Vivien - Amsterdam401 CNY

401 CNYVinyasa, Yin, Restorative, Power Yoga - certified teacher.

Trusted teacher: I teach Vinyasa, Yin, Restorative, and Power Yoga. Classes are available at all levels in English or Dutch. In addition to private lessons, I have extensive experience teaching in studios. Yoga has done a lot for me, both physically and mentally. It is about much more than just exercise and would like to share this with others. I did my 200 hour yoga teacher training in Vinyasa and Ashtanga Yoga in Greece. In addition, I followed a 100-hour yoga teacher training in Yin Yoga in Utrecht. I like to give my students a better understanding of why you are practicing a certain pose, what the benefits are for your body and mind, and the best way to get into the pose! Each lesson can be adapted to your wishes! You can indicate to what extent you want to focus on meditation & breathing and to what extent you want to focus on the physical aspect of yoga. After each lesson we can make adjustments so that I can ultimately put together the perfect lessons for you!

Yoga · Meditation · Health

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(1 review)

Vianna - Valencia242 CNY

242 CNYYoga - Hatha, Vinyasa, Ashtanga, Yin, Power, Kundalini, Pregnant women

Trusted teacher: Guided Yoga Sessions: - Hatha - Vinyasa - Ashtanga - Yin - Power - Kundalini - Pregnant women Individual or group, Personalized, All levels, Certified Teacher In Spanish or English At home, outdoors or at my house

Yoga · Meditation · Health

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Mar - Barcelona209 CNY

209 CNYYoga and Pilates teacher gives beginner/intermediate level classes in Spanish and English! Dynamic classes tailored to your needs!

Trusted teacher: Classes for all profiles! We work on breathing, the fundamentals of pilates in a practical way, and postural correction to apply to your daily life. My classes are structured around warming up, floor pilates exercises, cooling down and relaxation with self-massage. The classes are adapted to your needs and pathologies.

Yoga · Pilates · Meditation

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(4 reviews)

Carla - Maastricht852 CNY

852 CNYTotal relaxation with Yoga Nidra. Discover the power of this meditation that is excellent for body and mind rest.

Trusted teacher: Yoga Nidra is the relaxing form of yoga in which you are brought into a deep state of relaxation through a guided voice. An hour of yoga nidra brings relaxation for about 3 hours of deep sleep and is excellent for your body and mind.

Meditation · Sport personal trainer · Sport coaching

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(3 reviews)

Briana - Brussels484 CNY

484 CNYCertified English Speaking Vinyasa Yoga Private/Group Instructor specializing in Asanas & Pranayama

Trusted teacher: I am a professional dancer who has completed the 200 Yoga Teacher Training at Samyak Yoga in Mysore, India. My training is focused on the physical & mental state within yoga as well as breathing techniques called Pranayama to assist the practice and improve overall well-being. All of my private and group classes focus on making the yoga practice accessible for all practitioners from absolute beginners to advanced students. I believe Yoga is a shared experience that requires equal commitment from the teacher as well as the student. I make sure that students have a solid understanding of the postures, their benefits as well as the transitions between then to create a strong practice on and off the mat. I am always prepared to challenge the student as well as adapt to their needs.

Yoga · Health · Meditation

(1 review)

Stephanie - Glasgow385 CNY

385 CNYBespoke Yoga & Pilates 1:1 sessions in your home or online

Trusted teacher: Hello! I am a retired professional Dancer & Singer, now teaching on a full-time basis since 2016. I offer 1:1's where each session is tailored to your particular needs & wishes on that day. I am qualified to offer: Vinyasa Yoga Hatha Yoga Yin Yoga Yoga Nidra Breathwork & Meditation Cacao Ceremony Matwork Pilates All bodies & levels are always welcome.

Meditation · Yoga · Pilates

(1 review)

Veronica - London693 CNY

693 CNYYoga and Meditation classes for adults and young people

Trusted teacher: I am currently teaching private yoga classes via Zoom I can teach kids, young people and adults. Classes are tailored to your needs so please get in touch with your requirements. I focus on Hatha, Yin and some Vinyasa flow. I incorporate breathwork and meditation to calm and focus the mind. I can also offer sound healing with gong and crystal bowls.

Yoga · Meditation

Nicole - Geneva1295 CNY

1295 CNYYOGA, MEDITATION, RELAXATION, YOGA NIDRA, BREATHING, FITNESS, STRESS REDUCTION, INSOMNIA, DEPRESSIONS, LACK OF MOTIVATION,

Trusted teacher: You are the most important person in the world, but are you aware of this? In this hectic and uncertain time, we need to focus more, take care of our physical health and also our mental health. Trauma, anxiety attacks, doubts, mental restlessness, problematic sleep and any other manifestation of discomfort and stress in life is emerging more frequently in many people at this time. We need to be accompanied professionally from time to time, to fill his batteries, to relax deeply. The practice of Yoga is a gentle invitation to meet oneself with a very special quality of listening. Take care of the body, gentle or dynamic movements that correspond to your needs. Relearn to breathe fully, oxygenate your body, feel better in your body and in your head. Deep relaxation and relaxation of our whole Being, It just feels good, it's a bit like coming home. Looking forward to meeting you to share a bit of the journey together.

Yoga · Self-improvement · Meditation

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(2 reviews)

Anna - Maastricht259 CNY

259 CNYHatha yoga for beginner, intermediate and advanced students

Trusted teacher: I have been practicing yoga for more than 5 years and working as an instructor for a year online mostly. Next year I am planning to get the official certificate from the international yoga alliance when India will be hopefully open for visitors. I am following the traditions of hatha yoga including breathing techniques (pranayama), asanas, meditation. A traditional lesson includes a short pranayama cycle, a warm-up, asanas, and a meditation.

Yoga · Meditation

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To ensure the quality of our Meditation teachers, we ask our students from Lystr to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 26 reviews.

Private lessons of meditation in other countries

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Discover the Best Private Meditation Classes in Lystr

For over a decade, our private Meditation tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Lystr, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

215 meditation teachers in Lystr

215 meditation teachers in Lystr

Our students from Lystr evaluate their Meditation teacher.

To ensure the quality of our Meditation teachers, we ask our students from Lystr to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 26 reviews.

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Private lessons of meditation in other countries

To ensure the quality of our Meditation teachers, we ask our students from Lystr to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 26 reviews.