1/8
منذ يناير 2025
أستاذ منذ يناير 2025
Open level Vinyasa yoga,
من 63.96 $ /س
Hannah teaches open & friendly Vinyasa flow classes accompanied by mood boosting playlists, where we will interweave work on strength and stability. She uses the breath as a core element of the practice, helping students connect with themselves throughout.
Whether you are looking to increase flexibility, gain strength or feel more grounded in your everyday life, her classes will offer a space to take what you need on any given day. Hannah passionately believe that yoga is for everybody’s body and always give variations and modifications so the practice can be accessed by all. She also gives gentle offerings of assists, adjustments and breathing techniques that can be used on and off the mat.
You'll be encouraged to meet yourself on the mat, practice with self acceptance, and leave feeling centered and content!
Whether you are looking to increase flexibility, gain strength or feel more grounded in your everyday life, her classes will offer a space to take what you need on any given day. Hannah passionately believe that yoga is for everybody’s body and always give variations and modifications so the practice can be accessed by all. She also gives gentle offerings of assists, adjustments and breathing techniques that can be used on and off the mat.
You'll be encouraged to meet yourself on the mat, practice with self acceptance, and leave feeling centered and content!
معلومات إضافية
Own mat needed
المكان
عند الطالب :
- بالقرب من Islington, المملكة المتحدة
عبر الانترنت من المملكة المتحدة
من أنا؟
Originally from Yorkshire and a people person to my core, after starting contemporary dance as a teenager, I then found yoga which helped me hugely in managing the anxiety that often comes during these years. After reconnecting with the practice in my adult life in 2019 I’ve found it to be an invaluable tool for balance, grounding and connection whilst living in London.
I passionately believe that yoga is for everybody’s body and that joy and self acceptance can be found through consistent practice. I create open and friendly classes, accompanied by mood boosting (whilst also calming) playlists, that interweave strength and stability work.
I use the breath as a core element of the practice, helping students connect with themselves throughout. Ensuring that variations of poses are incorporated so the practice can be accessed by all, I also give gentle offerings of assists and breathing techniques that can be used on and off the mat.
I have lived in London for 10 years working in events and operations management within the Dance, Theatre & Events industries.
I passionately believe that yoga is for everybody’s body and that joy and self acceptance can be found through consistent practice. I create open and friendly classes, accompanied by mood boosting (whilst also calming) playlists, that interweave strength and stability work.
I use the breath as a core element of the practice, helping students connect with themselves throughout. Ensuring that variations of poses are incorporated so the practice can be accessed by all, I also give gentle offerings of assists and breathing techniques that can be used on and off the mat.
I have lived in London for 10 years working in events and operations management within the Dance, Theatre & Events industries.
المستوى التعليمي
2:1 BA (hons) Music, Theatre & Entertainment Management from the Liverpool Institute for Performing Arts (2011-14)
3 A-Levels (B,B,B) & 11 GCSEs A-C (English Lit A, English Lang A & Maths B)
3 A-Levels (B,B,B) & 11 GCSEs A-C (English Lit A, English Lang A & Maths B)
الخبرة / المؤهلات
Yoga Alliance qualified 200-hour Vinyasa Yoga teacher specialising in accessible practice
Safeguarding Level 3 qualification
DBS Certificate (2019)
Carbon literacy training with The Carbon Literacy Project
Safeguarding Level 3 qualification
DBS Certificate (2019)
Carbon literacy training with The Carbon Literacy Project
السن
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
المدة
45 دقيقة
60 دقيقة
90 دقيقة
الدرس يدور باللغة
الإنجليزية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
على الانترنت عبر كاميرا ويب
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
اتصل بHannah
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بHannah